

Headstrong
Louis Strong
Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.Headstrong aims to inspire you to believe in yourself and connect with the resilience within.What does Headstrong mean to you?Follow Headstrong on Instagram. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Aug 16, 2021 • 55min
Jamie Laing
Jamie Laing joined me for an honest and open chat about his desire to be liked by everybody at school, getting into Made In Chelsea and his own experiences with mental health. As well as discussing his experiences of living with tinnitus, we chatted about burnout and the need to take a break. This series is sponsored by British CBD company The Good Level.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Aug 12, 2021 • 42min
Hayley Hasselhoff
The first bonus episode of Season 6 is here with Hayley Hasselhoff! We discussed Hayley's cover shoot with Playboy - a first for the magazine by shooting a plus size model for the cover. We chatted about lockdown and the importance of talking to family and friends as well as her own mental health growing up. This series is sponsored by British CBD company The Good Level.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Aug 9, 2021 • 1h 2min
Daisy Maskell
Headstrong is into its sixth series! Wow. It is great to be back and with the wonderful Daisy Maskell.We chatted about identity growing up, and how important it is to lock into your heritage. We delicately discussed insomnia and the mental implications that it has had on her life. Daisy's brand new documentary on insomnia is out soon!This series is sponsored by British CBD company The Good Level.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Jun 28, 2021 • 1h 3min
An Innings With...Sir Andrew Strauss
My series finale of season 5 is with legend Sir Andrew Strauss. We sat down to chat about Andrew's stellar career, which saw him lead England to Ashes victory. We also chatted about how important it is to put family first. We chatted about the founding of the Ruth Strauss Foundation, following the tragic passing of his late wife to lung cancer. Andrew explained to me the importance of putting family first, and remembering that work and jobs do not define who you are, your relationships with family and friends are what you should cherish. This series is sponsored by McGill & Partners and Ascot Group.This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Jun 24, 2021 • 1h 2min
An Innings With...Tino Best
I am joined by West Indies legend Tino Best for my final bonus episode of Season 5. Tino is well known in the cricketing world, most notably for his exchange at Lord's with Andrew Flintoff. Tino had a great career, and we chatted about growing up in Barbados, the importance of family and the grass roots structure in the West Indies. This series is sponsored by McGill & Partners and Ascot Group.This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Jun 21, 2021 • 46min
An Innings With...Ollie Pope
I sat down with Ollie Pope before the India tour to chat about injury, being a young and upcoming batsman and dealing with these pressures both on and off the field. We also discussed getting into the game and the mentality needed to play at the top level of English cricket. This series is sponsored by McGill & Partners and Ascot Group.This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Jun 14, 2021 • 59min
An Innings With...Kate Cross
Kate Cross is my next guest on Headstrong. Kindly introduced by Sarah Taylor, we chatted about her time in and out of the England cricket team, and the detrimental impact this had on her mental health. Kate has been vocal about her experiences with mental health within the cricket world, and I am very grateful to have spoken to her. This series is sponsored by McGill and Partners and Ascot Group.This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Jun 7, 2021 • 60min
An Innings With...Adam Hollioake
Former England Captain Adam Hollioake is my next guest on the podcast. We chatted about his upbringing, living in multiple countries as a child, and how he didn't find his home until playing for Surrey. We also engaged in conversation about the tragic loss of his brother Ben in a car crash, and Adam's various stages of grief. This series is sponsored by McGill and Partners and Ascot Group.This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

May 31, 2021 • 59min
An Innings With...Sam Billings
England have called up Sam Billings into the test squad for the upcoming series against New Zealand. Sam and I had a chat about mentality when approaching his game, what you have to do to stay at the top level as well as the IPL. This series is sponsored by McGill and Partners and Ascot Group.This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

May 27, 2021 • 23min
An Innings With...The Ruth Strauss Foundation
In early 2018, Ruth Strauss, wife of Sir Andrew Strauss, was diagnosed with an incurable lung cancer that affects non-smokers. Ruth died later that same year; she was 46 years old and mother to two children, then aged 10 and 13. In her memory, Sir Andrew set up the Ruth Strauss Foundation (RSF). Ruth’s vision and, therefore, our mission, is to ensure that every family with a child facing the death of a parent has access to professional emotional support to prepare the family for the future. In addition, we are driving the need for more research & collaboration in the fight against non-smoking lung cancers, to which Ruth ultimately lost her life. In this bonus episode of Headstrong, I sat down with Deepa Doshi and Karina Murtagh of the Ruth Strauss Foundation to learn more about why the charity was founded, what important work they do and what we can do as members of the public to do more. This series is sponsored by McGill and Partners and Ascot Group.This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.


