Unashamed Unafraid

In this episode of Live Unashamed, Sam shares his personal struggles with the fear of 'doing the work,' fueled by shame and external pressures to perform. The conversation explores the importance of creating safety, setting personal goals, and building effective systems to maintain sobriety. Chris underscores the significance of consistency and the power of support networks in the journey toward recovery. Whether you're battling addiction or looking for motivation to make positive changes in your life, this episode offers invaluable insights and practical advice.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction00:56 The Struggle with Shame and Recovery02:08 Personal Experiences and Insights06:51 The Importance of Doing the Work09:40 Creating Safety and Support Systems13:43 Conclusion

In this episode of Unashamed Unafraid, we are joined by Jeni Brockbank, Executive Director of H.E.R. Wings Unfold, founder of T.S. 12 Anon and the lead host of Relational Trauma SOS. Jeni shares her journey through relational trauma and recovery, providing insights into the importance of addressing deeper issues such as trauma and abandonment in addiction recovery. Jeni discusses her innovative trauma-sensitive 12-step program designed to meet people where they are in their recovery journey. She emphasizes the necessity of creating safety and stabilization, processing grief and mourning, and integrating and growing from these experiences. Jeni also talks about the unique aspects of her program, the importance of community support, and her personal experiences that led her to this work. This episode offers valuable perspectives for those struggling with addiction, betrayal trauma, or supporting loved ones through recovery.*You can connect with Jeni & her resources here:herwingsunfold.orgts12anon.orgInsta: https://www.instagram.com/herwingsunfold?igsh=MWhnd2xuMjIycHhjeQ%3D%3D&utm_source=qrFB: https://www.facebook.com/profile.php?id=61578036710116Relational Trauma SOS Podcast: https://open.spotify.com/show/21XenP3oY0bvBGayYaOzcx?si=7bdf5991912c44a3Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Guest Introduction00:55 Personal Reflections on Addiction and Recovery02:23 Discussion on Relational Trauma and Broader Audience05:24 Jeni's Background and Journey07:22 Challenges and Insights in Traditional Recovery Programs09:54 Developing a Trauma-Sensitive 12-Step Program18:56 Incorporating Prayer and Silence in Meetings21:21 Adapting Spiritual Language for Inclusivity22:43 Balancing Feedback and Original Intent23:19 The Importance of Safe Spaces in Recovery27:20 Trauma-Informed Language in Recovery Programs29:46 Stages of Trauma Recovery36:02 The Rest Process: An Alternative to Surrender38:18 Personal Reflections and Program Impact39:33 Conclusion and Call to Action

In this episode of Live Unashamed, Sam and James delve into personal battles with shame, insecurities, and addiction. Sam shares his journey of overcoming his fears of inadequacy to take over the podcast, while he discusses his struggles with pornography addiction and how his relationship with God has played a crucial role in his healing process. They emphasize the importance of viewing God as a relational being rather than a transactional one, and explore how faith, reliance on God, and embracing discomfort can lead to personal growth and recovery. Join them in this candid and inspiring conversation and learn how to live unashamed.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Greetings00:43 Overcoming Insecurities and Fears02:10 The Power of Prayer and Relationship with God02:24 Struggles with Addiction and Recovery04:34 Understanding God's Role in Our Lives05:41 The Concept of Relying on God07:19 Transactional vs. Relational View of God13:59 Final Thoughts and Encouragement

In this episode of Unashamed Unafraid, join us as we delve into the journey of Jeremy Lipkowitz, an ICF certified coach and meditation teacher, who shares his personal battle with porn addiction. Jeremy explores the root causes of addiction, the impact it had on his life, and how mindfulness and meditation played a vital role in his recovery. Through his story, learn about the power of awareness, the importance of self-compassion, and the concept of equanimity. Whether you are struggling with addiction or simply seeking a more fulfilling life, Jeremy’s insights offer valuable guidance. Tune in to discover how breaking free from addiction is about leading a life of integrity, peace, and gratitude.*Connect with Jeremy here:Website: https://www.jeremylipkowitz.com/Instagram: https://www.instagram.com/jeremylipkowitz/YouTube: https://www.youtube.com/@JeremyLipkowitzPodcast: https://open.spotify.com/show/7rdPRXvg3tY93PVE7tleSA?si=1b4bf713145d48f7Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid Podcast01:06 Jeremy Lipkowitz's Personal Journey with Porn Addiction03:05 Understanding the Roots of Addiction05:04 The Subtle Harms of Pornography08:00 A Secular Approach to Recovery10:06 Mindfulness and Meditation in Recovery18:51 The Practice of Equanimity20:27 Challenges and Rewards of Mindfulness22:40 Understanding Momentum and Mindfulness25:03 The Realm of the Hungry Ghosts27:25 Mindfulness Training and Practices31:57 The Power of Self-Compassion37:04 Professional Journey and Resources40:26 Final Thoughts and Encouragement

In this episode of Live Unashamed, the hosts dive deep into the complexities of codependency and support in relationships. Josh shares his personal journey of recovery and the challenges he faced in understanding the balance between supporting his wife and being codependent. The conversation shifts to the guests discussing their own experiences and strategies for maintaining honesty and connection while avoiding the pitfalls of self-abandonment and manipulation. Key insights include the importance of self-awareness, honest communication, and understanding one's motivations in acts of support. The episode concludes with a call to viewers to share their thoughts and experiences on the subject.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com 00:00 Introduction to Unashamed Live01:00 Discussing Codependency in Relationships02:49 Navigating Support and Codependence06:43 Personal Stories and Reflections08:33 Understanding Self-Abandonment16:01 Final Thoughts and Takeaways16:39 Closing Remarks and Contact Information

Join us in this powerful episode of Unashamed Unafraid where we talk with Roxanna Johnson, the author of 'Forgotten in the Battle with Sexual Addiction: The Journey of a Spouse.' Roxy opens up about her personal experiences with her late husband's sexual addiction and the profound impact it had on her life. She shares insights from her book, explaining how she navigated betrayal trauma, found healing, and learned to set boundaries. Roxy also discusses the importance of finding oneself, understanding the influence of trauma, and the pivotal role of community and therapy in recovery. Whether you're a spouse dealing with addiction in your family or someone supporting a loved one, Roxy's story is filled with valuable lessons and hope. Don't miss this heartfelt and inspiring episode.*Check out Roxy's book on Amazon To connect with Roxy, send her an email: roxyj16@gmail.com or visit her Website, Facebook and InstagramMake a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction01:27 Meet Roxy01:53 Roxy's Journey: From Loss to Writing04:59 The Bombshell: Discovering the Truth09:02 The Path to Recovery: Challenges and Triumphs10:43 Spirituality and Healing15:08 Addressing Misconceptions and Finding Support19:27 Forgiveness and Moving Forward21:57 Jack's Struggle with Addiction24:04 Rediscovering Myself Through Recovery25:03 Finding Joy and Hobbies27:00 Learning to Surrender28:14 Supporting a Spouse in Addiction30:38 Understanding Betrayal Trauma33:14 Healing and Human Connection39:27 The Role of Agency in Marriage43:56 Final Thoughts and Contact Information

Join us for another Live Unashamed episode, as we talk about the importance of self-compassion and taking pride in your recovery journey. James shares his experience about being unashamed of his story and how self-compassion has played a pivotal role in his recovery. The team also discusses key moments from their own journeys, including revelations about emotional transparency, honesty, and the significance of changing one's identity as a part of recovery. Dive into this heartfelt conversation that underscores the power of vulnerability and self-acceptance in overcoming addiction.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction00:59 Recovery Journey01:34 Anchor Points in Recovery02:46 Proud Moments in Recovery05:07 Identity Change and Recovery08:42 Emotional Vulnerability and Warrior Heart Bootcamp13:02 Honesty and Transparency in Relationships14:51 Conclusion and Encouragement

In this episode of Unashamed Unafraid, Sam, James, Steve and Ian discuss the imminent release of the new Unashamed Guidebook, a comprehensive recovery tool that integrates principles from therapy, church support, and peer-facilitated groups. They share personal anecdotes and insights into recovery, highlighting the importance of safety, community, and individualized approaches to healing. The episode emphasizes the guidebook's collaborative creation, featuring contributions from various recovery experts and emphasizes its unique, self-guided process. Listeners are invited to pilot the guidebook and share their experiences to enhance its effectiveness.*If you want to pilot test the guidebook, send an email to Steven@unashamedunafraid.com and/or James@unashamedunafraid.comMake a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction01:01 Shoe Story and Hacks02:24 Returning to the Podcast03:18 Marriage and Personal Updates03:51 The Unashamed Guidebook05:09 Therapy and Recovery Insights07:11 Guidebook Development and Collaboration16:08 Experiences and Personal Growth22:54 Learning from Josh: Transformative Experiences23:52 The Importance of Safety in Recovery24:51 Personalizing the Recovery Journey27:27 Challenges and Criticisms in Recovery Approaches30:21 The Role of Community and Shared Stories33:55 Unifying Different Recovery Camps37:36 Invitation to Pilot the Guidebook43:06 Closing Remarks and Call to Action

In this episode of Live Unashamed, the hosts discuss personal experiences and strategies for navigating family dysfunction and setting healthy boundaries. They explore the challenges of breaking away from codependency, making requests for change, and the critical difference between a request and a boundary. Through heartfelt anecdotes and candid conversations, they offer insights into maintaining self-respect and fostering healthier relationships without cutting off family ties entirely. The episode emphasizes the importance of teaching others how to treat you and the empowerment that comes from having hard conversations within familial dynamics.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Welcome to Unashamed Unafraid01:12 Navigating Family Dysfunction03:41 Setting Boundaries vs. Making Requests06:03 Balancing Relationships and Boundaries12:54 Grieving and Creating Healthy Relationships20:38 Final Thoughts and Listener Engagement

In this powerful episode of Unashamed Unafraid, Bryce shares his heart-wrenching yet hopeful story of battling addiction and his journey toward recovery. Bryce discusses the early signs of his addiction, the discomfort and shame that accompanied it, and how it escalated during his adulthood. After facing legal consequences and deep personal relationships struggles, Bryce experienced a profound awakening that sparked significant changes in his life. From adopting a committed daily routine to finding solace in honesty and community, Bryce's journey underscores the importance of persistence, spirituality, and support in the path to recovery. Join us for an inspiring discussion on overcoming shame, embracing vulnerability, and the commitment to lifelong recovery.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Welcome01:11 Early Life and Onset of Addiction02:13 Struggles with Lust and Secrecy03:06 Marriage and Escalation of Addiction07:26 Arrests and Consequences11:38 Attempts at Recovery and Relapse17:54 Rebuilding Relationships and Moving Forward21:21 A Story of Recovery and Repair22:37 Personal Transformation and Self-Acceptance24:15 Making Amends and Building Community27:41 Daily Practices for Sustained Recovery31:25 The Role of Honesty and Trust in Recovery33:42 Spiritual Growth and Divine Assistance38:18 Final Reflections and Encouragement