Soul and Wit
Soul and Wit
Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.
Episodes
Mentioned books
Feb 8, 2021 • 23min
61. The Hope and Optimism Episode
Bailey and Courtney are talking about all the things that keep them hopeful and make them optimistic about the future even when things are still hard. Favorite Things: Bailey: Humidifier The pink stuff The Wife Upstairs Courtney: Bathtub stopper Equilibria CBD bath bombs If you are interested in sponsorship, email us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast
Feb 1, 2021 • 40min
60. Eliminating Digital Overwhelm: Weekly, Monthly and Quarterly Practices To Help You Feel Less Frazzled
Let’s face it, the world we live in today is a digital world. From our work to our social connecting and everything in between, we are plugged in. In today’s episode, Courtney and Bailey share practices and suggestions that you can implement weekly, monthly and quarterly to reduce or eliminate digital overwhelm. Favorite Things: Bailey: Profit First Procreate Tutorials Courtney: not packing or moving Episode Notes and Resources: Dropbox Happier Podcast with Gretchen Rubin If you are interested in advertising email us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast
Jan 25, 2021 • 31min
59. Books to Inspire You To Start Reading Again (or more)
If you are trying to establish or reestablish a reading habit, these books will help. They will grab your attention from the very beginning and remind you why you love to read. If you are already an avid reader, you’ll still want to add these to your TBR pile. Favorite Things: Bailey: Laptop Stand Literary League Courtney: Woo Me - Nail Serum Simplicity Space Episode Notes and Resources: Thrillers Verity by Colleen Hoover Lock Every Door by Riley Sager Dear Edward by Ann Napolitano Romance Party of Two by Jasmine Guillory Ghosted by Rosie Walsh American Royals by Katharine McGee Majesty by Katharine McGee Other (Beautifully written books) Where the Crawdads Sing by Delia Owens Daisy Jones and the Six Taylor Jenkins Reid Maid - Stephanie Land Ask Again Yes - Mary Beth Keene Non Fiction You are a Badass Jen Sincero Big Magic by Elizabeth Gilbert Educated by Tara Westover Big Friendship by Aminatou Sow and Ann Friedman Audiobooks Open Book Jessica Simpson Something in the Water Catherine Steadman . If you are interested in advertising email us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast
Jan 18, 2021 • 1h 19min
58. Listener Q & A: Everything you want to know about anything
In this episode Bailey and Courtney answer your questions. Here are a few of the questions they answer (and there are many more). What steps can you take or tips do you have to prepare for uncertainty? What is your go to breakfast? Will you take the Covid-19 Vaccine? How do you know when you’ve reached your goal with minimalism? How can we use our phones more intentionally? Any advice for doing a shopping freeze? Do you watch Real Housewives of SLC? How can I have a better mother-daughter relationship? We also discuss: What kind of drawer Bailey has instead of a junk drawerRandom skin-care tipsMusic that makes us smile, including the playlist we can’t stop listening to Favorite Things: Bailey: The Daily Stoic Giant Water Bottle Courtney: ZZ Plant from The Sill The Simplicity Space Episode Notes and Resources: beautifuldetour.com Down to EarthOat Milk Lattes in the Mountains (playlist on Spotify) Soul & Wit Episode #55: It’s time to let go. Ellevest Project 333The Simplicity Space Enneagram Human Design If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast
Jan 11, 2021 • 19min
57. Clean Slate: How to Reset and Make Space for Anything You Want
This episode is for you If you feel stuck and want to start over, want to make space for something new or need creative inspiration to reset. Use these recommendations to kick off the new year or anytime you are craving a clean slate. Favorite Things: Bailey: Where the Crawdads Sing Courtney: Clearing out Christmas Flower subscription from Petal Coop Episode Notes and Resources: Soul & Wit episode: Holding On Soul & Wit episode: Letting Go Simplicity Summit If you are interested in advertising email us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast
Jan 4, 2021 • 50min
56. How To Start Anything
Tune in today to learn how to start anything. From the core principles of getting started to real world examples (like starting a blog or podcast to starting a friendship or new habit), this episode will encourage you start that next new thing. Favorite Things: Bailey: Spirit Daughter Crystals Alexia Hashbrowns Courtney: Sausage and Gnocchi Soup What to do when someone says you say ‘like’ too much (Time magazine) Episode Notes and Resources: bemorewithless.com beautifuldetour.com Pat Flynn - How to start a podcast Libsyn - Podcast Hosting Courtney’s Books & CoursesBailey’s Courses How to work with Bailey The Simplicity Space (membership program) How to Create a Microbusiness That Matters Grammarly Big Friendship Difficult Conversations Soul & Wit episode on Habits If you are interested in advertising email us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast
Dec 28, 2020 • 23min
55. Hello, Goodbye (Part 2): It’s Time to Let Go
As we leave 2020 behind to move into a new year, we are leaving behind some other things too. Favorite Things: Bailey: Weleda Skin Food Banana Dog Toy Courtney: Our Project 333 coaching episode Less is Now Episode Notes and Resources: Minimalism: A documentary about the important things You Are the Guru: Gabby Bernstein (free on Audible) If you are interested in advertising email us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast
Dec 21, 2020 • 29min
54. Hello, Goodbye (Part 1): What We Are Holding On To
2020 was hard but not all bad. Here’s what we are holding on to as we move into the new year. As you close out 2020, consider what to hold on to and what to let go of. Favorite Things: Bailey: You Are the Guru: Gabby Bernstein (free on Audible) Masks from Everlane Courtney: Buzzed Coffee Truck White Peonies and Eucalyptus Episode Notes and Resources: The Funny Introvert Masks from Athleta Open Book by Jessica Simpson Something in the Water by Catherine Steadman If you are interested in advertising email us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast
Dec 14, 2020 • 35min
53. Project 333: Helping You Create Your Capsule Wardrobe (step-by-step)
If you want to try Project 333 in the New Year, this episode is for you. Bailey bravely agrees to create a capsule wardrobe list with Courtney’s step-by-step coaching. Whether you are up for the full challenge or just want to create a little space in your closet in 2021, tune in to learn more. Favorite Things: Bailey: Trader Joes Nespresso Monikers Courtney: New York Times Mini-Crossword Puzzle Episode Notes and Resources: Project 333 Good Morning America Clip Head to @soulandwitpodcast for book giveaway Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast
Dec 7, 2020 • 37min
52. How to Take Care of Yourself During the Holidays
‘Tis the season to take really good care of yourself. Bailey and Courtney share their strategies for staying well during the holidays and beyond. Favorite Things: Bailey: Cooling rack for cookies Planner Stamped: Racism, Anti-Racism and You Courtney: Big Friendship 31 Days of Gifts You So Deserve Episode Notes & Resources: Holiday Extravaganza Episode 5 Minute Journal 14 Days of Calm & Comfort Together Rising Simple Haiku for Friendship Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast