
Parenting Without Power Struggles
Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.)
Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.
Latest episodes

Feb 20, 2024 • 22min
3:6 Coaching with Susan: Helping a Child Prepare for Extended Travel
In this episode, Susan helps a parent with an unusual dilemma: their family will be traveling for a year, and their young daughter is resistant to the idea. Susan discusses the importance of making it safe for the child to express fears while remaining clear and relaxed. http://pages.susanstiffelman.com/helping-child-travel-podcast

Feb 13, 2024 • 26min
3:5 Coaching With Susan: Parenting a Young Adult with ADHD
In this episode, you’ll hear Susan talking with the parent of a forgetful, somewhat disorganized teen with ADHD without micromanaging. This conversation goes deep, looking at how our anxiety can muddy the waters of effective parenting. http://pages.susanstiffelman.com/podcast-teen-adhd

Feb 7, 2024 • 21min
3:4 Coaching With Susan: Exploring Ancestral Anger
In this episode, Susan talks with a parent who struggles with what she calls "ancestral anger" toward her preschooler -- a feeling of rage that stems from an unhealed part of her own childhood. Susan coaches this parent on handling the build up of rage when it makes its next appearance with her child. http://pages.susanstiffelman.com/podcast-ancestral-anger

Jan 30, 2024 • 22min
3:3 Coaching With Susan: Support for a Struggling Middle Child
In this episode, Susan talks with a parent who wants help supporting her middle child. Her 7-year-old daughter is struggling with the disappointment and frustration of being a middle child, so Susan uses a role-play to coach this parent on helping her child grieve the reality of her unchanging position in the family. http://pages.susanstiffelman.com/podcast-middle-child

Jan 22, 2024 • 24min
3:2 Coaching With Susan: Helping Kids Take Medicine
In this episode, Susan talks with Kelsey, who shares her experience with her assertive, expressive 7- and 9-year-old daughters. The conversation emphasizes the balance between respecting children's autonomy and fulfilling the responsibilities of a parent. They talk about how the daughters resist taking medicine and how Kelsey can acknowledge her daughters' autonomy while also ensuring they get the medical care they need. https://pages.susanstiffelman.com/taking-medicine-podcast

Jan 9, 2024 • 22min
3:1 Coaching With Susan: Encouraging Friendly Sibling Interactions
In this episode, Susan coaches a parent, "Marie," who discusses her large family, including two children on the autism spectrum. She's looking for advice on encouraging more friendly, positive interactions between her five children. Susan coaches Marie on managing children with high functioning autism, focusing on executive functioning, and emphasizing the unique strengths and challenges of each child. http://pages.susanstiffelman.com/coaching-podcast-friendly-siblings

Dec 12, 2023 • 15min
2:11 Catching Your Breath
In this episode, Susan shares her thoughts on navigating the holiday season, reflecting on the relentless pace of modern life, the challenges posed by technology, and the importance of taking time to recharge. Susan also talks about her personal practice of unplugging for several weeks and the positive impact it has on her well-being. https://pages.susanstiffelman.com/catching-your-breath-podcast

Nov 29, 2023 • 24min
2:10 Five Principles of Parenting with Aliza Pressman
Susan talks with Dr. Pressman about the five guiding principles for raising a good human: relationships, reflection, regulation, rules, and repair. They stress the importance of being a "good enough" parent, rather than striving for perfection, and emphasize that imperfection is a natural part of being human. http://pages.susanstiffelman.com/aliza-pressman-podcast-episode

Nov 16, 2023 • 24min
2:9 When A Child Is Reluctant To Go To School
In this episode, Susan coaches a parent whose son is reluctant to go to school because his feelings have been getting hurt at recess. Susan offers a kid-friendly way to help her child take things less personally by looking at the Bad B’s (negative beliefs) that fuel his insecurities. https://susanstiffelman.com/reluctant-school-child-podcast/

Oct 18, 2023 • 16min
2:8 Learning to be Captain of the Ship
Susan responds to a parent’s question about how to become the Captain of the ship if you grew up with permissive parents who gave you whatever you wanted, sharing important insights into making the shift to setting loving limits with kids. https://susanstiffelman.com/captain-podcast/
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