Convos Over Cold Brew with Emma Abrahamson

In this episode, Emma sits down with her sister Ellie and they discuss everything about their running experience. They tell stories about high school running like NXN, Footlocker, team drama and dating, college parties and so much more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Check out Ellie's website here.Click here to shop Convos Over Cold Brew merchandise!OFFERS:-Green Chef | Head to GreenChef.com/coldbrew10 and use code "COLDBREW10" to get 10 free meals including free shipping!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode Emma sits down with Amber Schulz, a high school senior XC/track runner with a strong and positive presence on social media, for a second time. They talk about Amber's growth as a person over the last year and a half, committing to run at High Point University, updates on her injury, finding herself outside of running and more! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Subscribe to Amber on YouTube and follow her on Instagram at @amberunz/@amberunzfoods! Click here to shop Convos Over Cold Brew merchandise!OFFERS:-goodr | Head to goodr.com and use code COLDBREW for 15% OFF and FREE SHIPPING!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Emma sits down with Registered Dietitian for former athletes, Katie Spada. Katie answers a ton of listener questions about fueling after sport and her and Emma also dive into topics like amenorrhea recovery, RED-s, intuitive eating, intuitive movement, and body neutrality. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Katie on Instagram and TikTok, and check out her website here.Click here to shop Convos Over Cold Brew merchandise!OFFERS:-Green Chef | Head to GreenChef.com/coldbrew125 and use code "COLDBREW125" to get $125 off including free shipping!-InsideTracker | Go to http://insidetracker.com/emma and use code ABRAHAMSONGIFT to get $200 off an Ultimate Test!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode Emma sits down with YouTuber Alivia D'Andrea to talk about glowing up and overcoming hurdles in your own mind. We talk about getting out of a funk, emotional eating, being vulnerable on the internet, and many quotes to help inspire to better yourself mentally and physically! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Subscribe to Alivia on YouTube and follow her on Instagram at @aliviadandrea! Check out her new podcast HERE.Click here to shop Convos Over Cold Brew merchandise!OFFERS:-InsideTracker | Go to http://insidetracker.com/emma and use code ABRAHAMSONGIFT to get $200 off an Ultimate Test!-goodr | Head to goodr.com and use code COLDBREW for 15% OFF and FREE SHIPPING!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Emma sits down with social media influencer and former D1 volleyball player Victoria Garrick for a chat about life after sports. We talk about our common start with social media and being open on the internet, pros and cons of the NCAA experience, how she is doing now and what she sees for the future with her platforms. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Victoria on Instagram/TikTok and listen to her podcast Real Pod!Click here to shop Convos Over Cold Brew merchandise!OFFERS:-Green Chef | Head to GreenChef.com/coldbrew125 and use code "COLDBREW125" to get $125 off including free shipping!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode Emma sits down again with Elly Henes, recently signed pro runner for Adidas! Today they chat about how her life is different now that she moved to Flagstaff and they also debate hot topics like split shorts vs half tights, hot vs cold coffee, east vs west coast and even talk about pooping yourself during a race. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Elly on Instagram at @_ellyphant_!Click here to shop Convos Over Cold Brew merchandise!OFFERS:-Crazed Foods | Head to amazon.com/CrazedFoods to get a tub of the new PUMPKIN SPICE LATTE High Protein Iced Coffee!-goodr | Head to goodr.com and use code COLDBREW for 15% OFF and FREE SHIPPING!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Emma sits down with TikTok running star Erin Azar, aka Mrs. Space Cadet who has gone viral for sharing her daily running "vlogs." Erin talks about how TikTok has impacted her life, running the NYC Marathon for charity, and creating content in the running space. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Erin on TikTok and Instagram, and donate to her NYC Marathon Fundraising Page.Click here to shop Convos Over Cold Brew merchandise!OFFERS:-InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.-Green Chef | Head to GreenChef.com/coldbrew125 and use code "COLDBREW125" to get $125 off including free shipping!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Emma sits down with TikTok star and pro runner Dana Giordano for a chat about being a competitive runner in the media side of the sport. Dana talks about her life now after a frustrating Olympic Trials and what she sees herself doing over the next few months with all of her platforms. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Subscribe to Dana's podcast More Than Running and follow Dana on Instagram and Tiktok!Click here to shop Convos Over Cold Brew merchandise!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Emma sits down with running icon Kyle Merber for a chat about life after retiring from competitive running. Kyle talks about how he still keeps running as a part of his life, what the running world needs, some hot takes and much more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Subscribe to The Lap Count and follow Kyle on Instagram and Twitter!Click here to shop Convos Over Cold Brew merchandise!OFFERS:-Crazed Foods | Head to amazon.com/CrazedFoods to get a tub of the new PUMPKIN SPICE LATTE High Protein Iced Coffee!-InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.-Green Chef | Head to GreenChef.com/coldbrew100 and use code "COLDBREW100" to get $100 off including free shipping!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode Emma sits down with Mak Smith, a 22-year-old obstacle course racer, CrossFit athlete and ultra marathoner who is popular on TikTok. She gives Emma a lesson on what a Spartan race is and what she did to with the North American Championships last weekend. She also talks about how she balances it all and a full-time job and stays sane! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Mak on Instagram at @makinthesprinter and on TikTok at @makinthesprinter!Click here to shop Convos Over Cold Brew merchandise!OFFERS:InsideTracker | Go to http://insidetracker.com/emma to get 28% OFF with code EMMA28 on their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy