
Convos Over Cold Brew with Emma Abrahamson
Welcome to "Convos Over Cold Brew with Emma Abrahamson." Emma is a cold brew fanatic with a background in running, who shares her life on her YouTube channel and Instagram. Tune in to hear conversations with her friends about anything from relationships, social media, food and running. New episodes each week. Follow Emma on Instagram and YouTube.
Latest episodes

May 6, 2022 • 1h 5min
Cooper Teare ft. Reed Brown | Life in Eugene after Signing with Nike, Highs and Lows of College, Starting a Pro Team?, & Honestly Random Banter...
In this episode, Emma sits down with Cooper Teare, her teammate at Oregon who is now running professionally for Nike after a stellar collegiate career. We also have a cameo from Reed Brown who is a current senior running for the Ducks. This episode is chaotic, talking about YouTubers to squirrels, college parties, running as a pro vs NCAA and more. Follow Cooper and Reed on Instagram - @cooperteare & @reed_brown03. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Green Chef | Head to GreenChef.com/coldbrew130 and use code "COLDBREW130" to get $130 OFF including free shipping!-InsideTracker | Go to http://insidetracker.com/emma to get 20% OFF the entire InsideTracker store!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 28, 2022 • 1h 34min
Molly Seidel | Path to Olympic Bronze Medal & Handling Marathon Fame
In this episode, Emma sits down with Molly Seidel, professional runner for Puma. After qualifying for the Olympics in her first-ever marathon, Molly went on to win the bronze medal in the marathon at the 2020 Tokyo Olympics. Molly talks about racing and training for the marathon, handling the pressure that comes with being a top distance runner, living in Flagstaff, dating, and answers listener questions. Follow Molly on Instagram - @bygolly.molly You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 21, 2022 • 1h 11min
Ari Klau | Transitioning from Elite Runner to Professional Triathlete
In this episode, Emma sits down with Ari Klau, elite runner turned professional triathlete. Ari used to work full-time as a software engineer while pursuing a professional running career but eventually he quit his job and became a professional triathlete. Ari talks about the training struggles he's been through recently, why he decided to transition to triathlon, what inspired him to start a YouTube channel, the effects that a plant-based diet had on his training, future goals, and more. Follow Ari on Instagram - @archmdz and check out his YouTube Channel. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Green Chef | Head to GreenChef.com/coldbrew130 and use code "COLDBREW130" to get $130 OFF including free shipping!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 14, 2022 • 1h 17min
Sam Parsons | The Story Behind Tinman Elite & Professional Runner for Adidas
In this episode, Emma sits down with Sam Parsons, professional runner for Adidas and founding member of Tinman Elite, an elite running team based in Boulder, Colorado. Sam talks about his experience competing at the collegiate level, what led him to take running seriously, the story behind Tinman Elite, building a brand in the running world, and so much more. Follow Sam on Instagram - @par_sam_sons. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Goodr l Go to http://goodr.com/ and use code COLDBREW to get 15% off your entire order!-Crazed Foods | Go to amazon.com/crazedfoods to get our new COLD BREW COFFEE CONCENTRATE!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 7, 2022 • 1h
Grant Fisher | Setting American Records at 24 & Life on Bowerman Track Club
In this episode, Emma sits down with Grant Fisher, the new American record holder in the outdoor 10k and indoor 5k. Grant talks about how he got into running, his experience running collegiately at Stanford, why he chose to run professionally for Bowerman Track Club, his goals for this year, and so much more. Follow Grant on Instagram - @grantfisher_. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Green Chef | Head to GreenChef.com/coldbrew130 and use code "COLDBREW130" to get $130 OFF including free shipping!-Crazed Foods | Go to amazon.com/crazedfoods to get our new COLD BREW COFFEE CONCENTRATE!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 31, 2022 • 59min
Katelyn Tuohy | Handling Pressure, Transition from High School to NCAA Running at NC State, Pro Running Potential & more!
In this episode, Emma sits down with Katelyn Tuohy, the record-breaking high school runner who is now a sophomore running in the NCAA at NC State. Katelyn talks about her experience growing up in the limelight being such a good youth athlete, handling pressure and media attention, transition from high school to college running, and so much more. Follow Katelyn on Instagram - @katelyntuohy. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Crazed Foods | Go to amazon.com/crazedfoods to get our new COLD BREW COFFEE CONCENTRATE!-InsideTracker | Go to http://insidetracker.com/emma to get 20% OFF the entire InsideTracker store!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 24, 2022 • 60min
Molly Grabill: Oregon Teammate Turned Elite Marathoner
In this episode, Emma sits down with fellow San Diego native and Oregon Duck teammate, Molly Grabill. Since graduating from the University of Oregon, Molly has become an elite marathon runner and trains in Boulder, Colorado with RISE Athletics. Molly talks about her experience running for the University of Oregon, transitioning from collegiate to post-grad training, the best and worst parts of running a marathon, what her 'why' is, future running goals, and so much more. Follow Molly on Instagram - @mollyjgrabill. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Goodr l Go to http://goodr.com/ and use code COLDBREW to get 15% off your entire order!-InsideTracker | Go to http://insidetracker.com/emma to get 20% OFF the entire InsideTracker store!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 17, 2022 • 1h 20min
Mary Cain: Speaking Up for the Next Generation of Female Athletes & Transitioning to Triathlon
In this episode, Emma sits down with the one and only Mary Cain to talk all about how she is using her voice to make positive changes in the running community. Mary is the CEO and founder of Atalanta NY, a NYC-based nonprofit that employs professional female runners to mentor young girls in our community. Mary talks about how she got into the sport of running, the challenges that come with going through puberty as a female athlete, her journey to founding Atalanta NY, why she transitioned to compete in the triathlon, and what she envisions for the future of women in sport. Follow Mary on Instagram - @runmarycain and check out Atalanta NY @atalantany. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Green Chef l Go to https://greenchef.com/coldbrew130 to get $130 off plus free shipping!-InsideTracker | Go to http://insidetracker.com/emma to get 20% OFF the entire InsideTracker store!-Ana Luisa l Go to shop.analuisa.com/coldbrew to get 20% off the entire website!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 10, 2022 • 60min
Alicia Monson: Going Pro in a Pandemic & Reflecting on Her Olympic 10k Experience
In this episode, Emma sits down with Alicia Monson, professional runner for On Athletics Club based in Boulder, Colorado. During her first year and a half as a professional runner, Alicia qualified for the 2020 Tokyo Olympics in the 10k and most recently qualified to the World Indoor Championships in the 3k. Alicia talks about how she got into the sport of running, the progression of her success while running for the University of Wisconsin, her experience qualifying for the Olympics in the 10k, and more. Follow Alicia on Instagram - @monsonalicia. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Goodr l Go to http://goodr.com/ and use code COLDBREW to get 15% off your entire order!-InsideTracker | Go to http://insidetracker.com/emma to get 20% OFF the entire InsideTracker store!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 4, 2022 • 50min
Answering YOUR Listener Questions on Body Image, Genetics + Athletics, Avoiding Comparison, Moving to New Cities, My Dating Experiences & MORE!
In this solo episode Emma answers ALL of your listener questions about anything from dating to amenorrhea, genetics, bucket list items and more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Green Chef l Go to http://greenchef.com/coldbrew130 and use code COLDBREW130 to get $130 off + free shipping!-InsideTracker | Go to http://insidetracker.com/emma to get 25% OFF the entire InsideTracker store!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy