
MTB Fitness - Mountain Biking Podcast
The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!
Latest episodes

Sep 7, 2020 • 31min
#45 - How MTB Fitness Started And Got To Where It Is Now - Interview With Me, Matt Mooney The Founder Of MTB Fitness
The tables are turned in this episode as I get interviewed for the Trust The Grind Podcast!
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To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Aug 29, 2020 • 1h 9min
#44 - Jeff Cayley -Owner & Founder Of Worldwide Cyclery
In this episode I chat to Jeff, the owner and founder of Worldwide Cyclery! Enjoy the episode!
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To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Aug 22, 2020 • 54min
#43 - Cushcore Vice President - Dan Hallada!
In this episode I chat to Dan Hallada, the Vice President of Cushcore! Enjoy the episode!
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To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Aug 16, 2020 • 1h 60min
#42 - Paul The Punter Talks All Things Riding, Youtube And Building His Channel
In this episode I chat to the Youtube star Paul the Punter!
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To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Jul 1, 2020 • 34min
#41 - Riding With A Pro, Crashing, Bottling It & More
In this episode I discuss how mountain bikers can get more confidence on the bike, not care about others opinions, get better and tons more
Please subscribe and leave a review
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Jun 15, 2020 • 29min
#40 - Riding In The Heat, Bike Setup, Surrounding Yourself With Positivity & More Rambles!
In this episode I discuss how mountain bikers can ride better in the heat, how bike setup affects your confidence and how you need to surround yourself with positivity!
Please subscribe and leave a review
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

May 15, 2020 • 52min
#39 - Jordi Cortes - All Things Bike Set Up - Fox Suspension Guru
Enjoy this episode of the MTB Fitness Podcast where I interview Jordi Cortes from Fox. We talk all things suspension, bike setup, and getting the most from your bike! Enjoy
Check out the Fox website here - https://www.ridefox.com/
Check out the Dialed series here - https://www.youtube.com/user/foxracingshox1
Please subscribe and leave a review
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Apr 20, 2020 • 51min
#38 - Matt Simmonds - Pro Mountain Biker Turned Skills Coach
Enjoy this episode of the MTB Fitness Podcast where I interview Matt Simmonds. We talk racing, improving your skills on the mountain bike, building confidence, tips for beginners and tons more! Be sure to subscribe.
Check out Matt's website here - https://www.prolinemtbcoaching.com
Check out the riding holiday here - https://www.ridesouthernspain.com
Please subscribe and leave a review
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Apr 6, 2020 • 27min
#37 - Should We Ride? Working From Home Tips And Goal Setting Right Now!
In this episode of the MTB Fitness Podcast I chat about whether or not we should be riding right now, tips to work from home and how to set goals when you race or event may now not be happening!
Please subscribe and leave a review
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Mar 25, 2020 • 32min
#36 - 8 Nutrition Myths BUSTED - Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential?
In this episode I discuss 8 common nutrition myths! I discuss : Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential? And 5 other super common myths!
Please subscribe and leave a review
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup