

Lead on Purpose with James Laughlin
James Laughlin
Guiding you toward a life of purpose, progress, and personal growth. Each week, James interviews world-class thinkers, including prime ministers, Olympic gold medalists, billionaires, and visionaries, to uncover the habits, tools, and mindsets that drive meaningful success.Hosted by James Laughlin—a 7-time world champion drummer, sought-after keynote speaker, and high-performance leadership consultant—this podcast brings you conversations with extraordinary individuals who have shaped industries, inspired nations, and achieved greatness.Whether you're building confidence, breaking through barriers, or discovering your purpose, Lead on Purpose is your guide to turning challenges into opportunities and ambitions into achievements.
Episodes
Mentioned books

Dec 27, 2022 • 10min
Jean Oelwang Recap: Partnering the Virgin Way
Partnering the Virgin Way with Jean Oelwang Todays episode is one I am so excited for. Jean Oelwang is an incredible leader and she shared someone epic insights in this episode.Jean is the founding CEO and President of Virgin Unite, an entrepreneurial foundation that builds collectives, incubates ideas and re-invents systems for a better world. Over the last 15 years, she has worked with partners to lead the incubation and start-up of several global initiatives, including: The Elders, The B Team, The Carbon War Room (successfully merged with the RMI), Ocean Unite, The Caribbean Climate Smart Accelerator, 100% Human at Work, The Virgin Unite Constellation and The Branson Centres of Entrepreneurship. As part of her work over the last three decades, Jean has helped corporations put the wellbeing of people and the planet at their core, including working with over 25 Virgin businesses across 15 industries to help embed purpose in all they do. Jean also served as a Partner in the Virgin Group leading their people strategy. Jean has long explored the overlap of the business and social sectors and has been involved in both, having worked for the Foundation for National Parks and Wildlife in Australia, and in numerous volunteer roles, including a year-long stint as a VISTA volunteer where she worked with – and learned from - homeless teens in Chicago. Jean recently wrote a book called Partnering which is about forging deep connections that make great things happen. Purchase your copy of Partnering here - https://www.amazon.com/Partnering-Forge-Connections-Things-Happen/dp/059318954X Have a look at Virgin Unite here - https://unite.virgin.com/unite/ ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogSend me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsSupport the show

Dec 24, 2022 • 6min
Merry Christmas
Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsSupport the show

Dec 23, 2022 • 60min
Partnering the Virgin Way with Jean Oelwang
Partnering the Virgin Way with Jean Oelwang Todays episode is one I am so excited for. Jean Oelwang is an incredible leader and she shared someone epic insights in this episode.Jean is the founding CEO and President of Virgin Unite, an entrepreneurial foundation that builds collectives, incubates ideas and re-invents systems for a better world. Over the last 15 years, she has worked with partners to lead the incubation and start-up of several global initiatives, including: The Elders, The B Team, The Carbon War Room (successfully merged with the RMI), Ocean Unite, The Caribbean Climate Smart Accelerator, 100% Human at Work, The Virgin Unite Constellation and The Branson Centres of Entrepreneurship. As part of her work over the last three decades, Jean has helped corporations put the wellbeing of people and the planet at their core, including working with over 25 Virgin businesses across 15 industries to help embed purpose in all they do. Jean also served as a Partner in the Virgin Group leading their people strategy. Jean has long explored the overlap of the business and social sectors and has been involved in both, having worked for the Foundation for National Parks and Wildlife in Australia, and in numerous volunteer roles, including a year-long stint as a VISTA volunteer where she worked with – and learned from - homeless teens in Chicago. Jean recently wrote a book called Partnering which is about forging deep connections that make great things happen. Purchase your copy of Partnering here - https://www.amazon.com/Partnering-Forge-Connections-Things-Happen/dp/059318954X Have a look at Virgin Unite here - https://unite.virgin.com/unite/ ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogSend me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Dec 20, 2022 • 12min
Andrew Herr Recap: Elite Human Performance
Elite Human Performance with Andrew HerrAfter receiving graduate degrees in Health Physics, Microbiology & Immunology, and Security Studies from Georgetown University, Andrew led human performance and biotech strategy efforts for the Pentagon, special operations personnel, and professional sports teams. Andrew was honored as a Mad Scientist by the U.S. Army (twice)!! Whilst working with elite sports teams, Andrew realized that the insights he had gained would be beneficial to people from all walks of life. He started Fount to bridge this gap and make cutting-edge performance insights more widely available.Andrew is a wealth of knowledge, you will need a pen and a notepad for this one!Visit FOUNT here - https://www.fount.bio Purchase your Flykitt here - https://www.fount.bio/flykitt Connect with Andrew here - https://www.fount.bio/contact ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogSend me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsSupport the show

Dec 16, 2022 • 1h 1min
Elite Human Performance with Andrew Herr
Elite Human Performance with Andrew HerrAfter receiving graduate degrees in Health Physics, Microbiology & Immunology, and Security Studies from Georgetown University, Andrew led human performance and biotech strategy efforts for the Pentagon, special operations personnel, and professional sports teams. Andrew was honored as a Mad Scientist by the U.S. Army (twice)!! Whilst working with elite sports teams, Andrew realised that the insights he had gained would be beneficial to people from all walks of life. He started Fount to bridge this gap and make cutting edge performance insights more widely available.Andrew is a wealth of knowledge, you will need a pen and a notepad for this one!Visit FOUNT here - https://www.fount.bio Purchase your Flykitt here - https://www.fount.bio/flykitt Connect with Andrew here - https://www.fount.bio/contact ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogSend me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Dec 13, 2022 • 10min
Stuart Sandeman Recap: The Life-Changing Habit
The Life-Changing Habit with Stuart SandemanToday’s episode is life-changing. We often don’t think about our breath. Our bodies breathe for us, so why should we waste time thinking about it? My amazing guest - Stuart Sandeman will tell you why your breath is the most powerful tool you can use to transform your life.Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. Stuart went through a tragic loss, which led him to a breath work class with his mom. During the session he had a magical experience that got him hooked on breath work. Now it is his life’s mission.Stuart is the author of the epic book Breathe in, breathe out. Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. Be sure to do the exercises in the episode with us!Check out Stuart’s website here - https://www.breathpod.com Purchase Stuart’s book here - https://www.amazon.com/Breathe-Out-Restore-Happiness-Breathwork/dp/1335430687 The Breathing Basics Course - https://hub.breathpod.com/offers/nHQLRg2c/checkout Connect on instagram here - https://www.instagram.com/breathpod/?hl=en ----Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blogSend me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsSupport the show

Dec 9, 2022 • 1h 20min
The Life-Changing Habit with Stuart Sandeman
The Life-Changing Habit with Stuart SandemanToday’s episode is life-changing. We often don’t think about our breath. Our bodies breathe for us, so why should we waste time thinking about it? My amazing guest - Stuart Sandeman will tell you why your breath is the most powerful tool you can use to transform your life.Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. Stuart went through a tragic loss, which led him to a breath work class with his mom. During the session he had a magical experience that got him hooked on breath work. Now it is his life’s mission.Stuart is the author of the epic book Breathe in, breathe out. Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. Be sure to do the exercises in the episode with us!Check out Stuart’s website here - https://www.breathpod.com Purchase Stuart’s book here - https://www.amazon.com/Breathe-Out-Restore-Happiness-Breathwork/dp/1335430687 The Breathing Basics Course - https://hub.breathpod.com/offers/nHQLRg2c/checkout Connect on instagram here - https://www.instagram.com/breathpod/?hl=en ----Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blogSend me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Dec 7, 2022 • 10min
Dean Karnazes Recap: Revealing your Character
Revealing your Character with Dean KarnazesDean Karnazes is an American Ultramarathon Runner and author of:- Ultramarathon Man: Confessions of an all night runner- A Runner’s High- 50/50- RUN!- The Road to SpartaKarnazes has completed a number of endurance events, mostly running events, but also a swimming event. His most notable achievements include: Ran 350 miles (560 km) in 80 hours and 44 minutes without sleep in 2005.Completed "The Relay", a 199-mile (320 km) run from Calistoga to Santa Cruz, eleven times.Ran a marathon to the South Pole in −13 °F (−25 °C) temperatures without snowshoes in 2002.Ran a marathon in each of the 50 states in 50 consecutive days in 2006.Dean speaks about his passion for running, what it has taught him about both himself and life, and why he believes everyone should give running a marathon a go. Check out Dean’s website here - https://ultramarathonman.com Purchase Dean’s books here - https://ultramarathonman.com/books ----Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blogSend me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsSupport the show

Dec 2, 2022 • 57min
Revealing your Character with Dean Karnazes
Revealing your Character with Dean KarnazesDean Karnazes is an American Ultramarathon Runner and author of:- Ultramarathon Man: Confessions of an all night runner- A Runner’s High- 50/50- RUN!- The Road to SpartaKarnazes has completed a number of endurance events, mostly running events, but also a swimming event. His most notable achievements include: Ran 350 miles (560 km) in 80 hours and 44 minutes without sleep in 2005.Completed "The Relay", a 199-mile (320 km) run from Calistoga to Santa Cruz, eleven times.Ran a marathon to the South Pole in −13 °F (−25 °C) temperatures without snowshoes in 2002.Ran a marathon in each of the 50 states in 50 consecutive days in 2006.Dean speaks about his passion for running, what it has taught him about both himself and life, and why he believes everyone should give running a marathon a go. Check out Dean’s website here - https://ultramarathonman.com Purchase Dean’s books here - https://ultramarathonman.com/books ----Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blogSend me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Nov 29, 2022 • 12min
Phil Glasgow Recap: High Performance Teams
High Performance Teams with Phil Glasgow Phil Glasgow is an incredible individual. He has worked in High Performance sport for 20 years supporting teams and athletes at major events including 3 Olympic Games, 2 Commonwealth Games and the Rugby World Cup. He works with the Irish Rugby team. He also has a PhD and is heavily involved in research.In this episode Phil shared some absolute gold. Phil works in the corporate sphere too, so if you’re interested in learning more about performance mindset and mastery, this is the episode for you!Get your pen and paper ready!Check out Phil’s website here - https://www.philglasgow.com Contact Phil here - https://www.philglasgow.com/performance-solutions ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogSend me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsSupport the show


