

Canucks Central
Sportsnet
Sat Shah has you covered with the most comprehensive Canucks show out there. The only real choice for the die-hard Canucks fan.
Episodes
Mentioned books

Jan 15, 2026 • 24min
The Open: Hidden Value Trades
Sat and Bik break down what it would take for the Canucks to land a first‑round pick in a potential Kiefer Sherwood trade, including how Vancouver could target teams with distressed assets and flip those pieces later for additional value.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 15, 2026 • 47min
Overrated/Underrated + Kent Johnson
Sat and Bik debate if certain topics like losing streaks, Quinton Byfield and healthy scratching young players are overrated or underrated. Later they are joined by Canucks alumni Nathan Lafayette and Blue Jackets forward Kent Johnson.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 15, 2026 • 24min
Kevin Woodley on Hard Launching a Rebuild
Kevin Woodley, an expert hockey analyst for The Athletic and NHL.com, joins to dissect the Vancouver Canucks' future. He emphasizes the necessity of a transparent commitment to rebuilding rather than mere talk. Woodley highlights the importance of moving veteran players to regain draft capital and the challenges Vancouver faces in attracting free agents. He also dives deep into Thatcher Demko's injury issues and their implications on both his trade value and the team’s direction.

Jan 15, 2026 • 24min
The Open: Let's See You Do Your Job
Discussing the Canucks' future, hosts analyze which veterans should be traded and their potential value in a rebuild. They unpack Jim Rutherford's push for patience, arguing that actions must follow words. Skepticism arises over past decisions versus the current rebuild timeline. The challenge of no-movement clauses complicates trade discussions, while the need for roster flexibility is emphasized. Finally, they evaluate trade values for players like Kiefer Sherwood and Filip Hronek, highlighting the urgency to make credible moves.

Jan 14, 2026 • 1h 17min
Post Game: It's Pretty Grim, Not Gonna Lie
Randip Janda, a seasoned hockey analyst and broadcaster, joins the discussion to dissect the Canucks' tough 2-1 loss to Ottawa. He highlights Vancouver's dismal first 40 minutes and the team's failure to establish offensive momentum until late in the game. The conversation also touches on whether the roster fits a puck-possession style, with a focus on young defensemen like Zeb Bouiam. Janda and the hosts tackle fan frustrations, coaching decisions, and the potential for a coaching change, making for a riveting analysis of the team's performance.

Jan 13, 2026 • 24min
Shayna Goldman on Sherwood + Garland's Trade Value
Shayna Goldman joins Sat and Bik to break down her latest piece on Kiefer Sherwood, Conor Garland's value and discussing the parity in the Eastern Conference.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 13, 2026 • 25min
The Open: Shifting the Core
Sat and Bik dig into whether the Canucks are ready to move on from parts of their veteran core, including Conor Garland, while also evaluating which current prospects have real top‑six potential down the road. They also break down The Athletic’s 23‑and‑under rankings debating which young talents could realistically be pried loose.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 13, 2026 • 1h 36min
Post Game: Case of the Mondays in Montreal
Sat Shah and Bik Nizzar breakdown the Canucks 6-3 loss to the Montreal Canadiens. Hear from Head Coach Adam Foote (44:30) and Evander Kane (1:19:30) post game. Plus Randip Janda and Iain MacIntyre (1:21:56) provide their analysis.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 12, 2026 • 25min
Don Taylor on a Tough Environment and Injury Issues
Sat and Bik are joined by Don Taylor of Donnie and Dhali to talk about the environment the young Canucks are playing in right now, what he's seen from Zeev Buium recently, and all the injuries the Canucks are dealing with as the season slogs on.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 11, 2026 • 1h 29min
Post Game: Streak hits 6 in The Six
Sat Shah and Bik Nizzar breakdown the Canucks 5-0 loss to the Toronto Maple Leafs. Hear from Head Coach Adam Foote post game. Plus Landon Ferraro and Iain MacIntyre provide their analysis.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.


