The Kyle Thiermann Show

Peter is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity. Peter trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year, and the author of a comprehensive review of general surgery. He also spent two years at NIH as a surgical oncology fellow at the National Cancer Institute where his research focused on immune-based therapies for melanoma. He has since been mentored by some of the most experienced and innovative lipidologists, endocrinologists, gynecologists, sleep physiologists, and longevity scientists in the United States and Canada. Peter earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering and applied mathematics. Follow Peter on Instagram Listen to Bottom Feeder Support Shared Adventures If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Brought to you by the Nell Newman Foundation, Santa Cruz Medicinals, RPM Training, and “My Weekly Stories.” The Nell Newman Foundation is dedicated to humanitarian, scientific and environmental action that foster a resilient and restorative planetary ecology. They support the small, visionary, and perhaps untested organizations. They fund the underdogs and unpopular ideas Paul Newman championed. RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLE10 at checkout and get 10% off any order. Weekly Workout: 10min AMRAP. 10 Squats. 10 DB Snaches. 10 Pushups. 50 Single Unders.  Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! I write weekly short stories, sometimes they’re funny. Sign up for my newsletter so you don’t miss them. Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That’s all the payment I need. Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Hank Thompson (@instahankthompson) is a comedian, animator, and podcast host. He worked at The Young Turks editing comedy programs, primarily The Jimmy Dore Show, eventually becoming the Head of Publishing. He currently hosts The Winners and Losers Podcast. hankthompsoncomedy.com Music: Nate Maingaurd If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Brought to you by the Nell Newman Foundation, Santa Cruz Medicinals, RPM Training, and “My Weekly Stories.” The Nell Newman Foundation is dedicated to humanitarian, scientific and environmental action that foster a resilient and restorative planetary ecology. They support the small, visionary, and perhaps untested organizations. They fund the underdogs and unpopular ideas Paul Newman championed. RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLE10 at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! I write weekly short stories, sometimes they’re funny. Sign up for my newsletter so you don’t miss them. Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That’s all the payment I need. Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Joshua Been (@JoshuaBeen) had no shortage of outdoor adventures that cultivated his appreciation for the natural world. Drawing since he could manage a pencil, he was captivated by animation and cartooning. This interest remained with him throughout high school and an active duty enlistment in the US Army. Been then went on to pursue his BA in Fine Art at Fort Lewis College in Durango, Colorado. As a Magna Cum Laude graduate from this small liberal arts college, Been found interest in more than just art classes. He was active in theatre and performing arts, while studying Earth Sciences as well. This interdisciplinary foundation is evident in the intricacies and truthful fascination of his landscape as well as his figurative work. http://www.joshuabeen.com/ Music: https://villageofspaces.bandcamp.com/track/neighbors-jam   Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Matt Rott (@matthewrott) is a surfer, climber, mountain biker, and staff writer at Magic Seaweed. He travels all year long seeking out new waves and adventure.  Music: Sourgrass If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Brought to you by the Nell Newman Foundation, Santa Cruz Medicinals, RPM Training, and “My Weekly Stories.” The Nell Newman Foundation is dedicated to humanitarian, scientific and environmental action that foster a resilient and restorative planetary ecology. They support the small, visionary, and perhaps untested organizations. They fund the underdogs and unpopular ideas Paul Newman championed. RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLE10 at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! I write weekly short stories, sometimes they’re funny. Sign up for my newsletter so you don’t miss them. Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That’s all the payment I need. Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller   Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Anya Kaats (@Anya.kaats) is a writer and podcaster determined to redefine the way we think about and construct the world around us. She hosts two podcasts, A Millennial's Guide to Saving the World and Whore Rapport, where she has conversations around sexuality, gender, grief, trauma, regenerative agriculture, spirituality and more. If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Brought to you by the Nell Newman Foundation, Santa Cruz Medicinals, RPM Training, and “My Weekly Stories.” The Nell Newman Foundation is dedicated to humanitarian, scientific and environmental action that foster a resilient and restorative planetary ecology. They support the small, visionary, and perhaps untested organizations. They fund the underdogs and unpopular ideas Paul Newman championed. RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLE10 at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! I write weekly short stories, sometimes they’re funny. Sign up for my newsletter so you don’t miss them. Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That’s all the payment I need. Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Kevin Grunewald (kjgrunewald@gmail.com) is a Colorado-based conservationist, hunter, and angler. His winding career path in conservation biology has seen him teaching students how to trap bats in the outback of Australia, guiding clients to experience bear country in Alaska, dissecting Zebrafish embryos in a university laboratory in Wisconsin, and, most recently, conducting and sharing the benefits of sound, ecological land stewardship practices on nature preserves in California and Colorado. In his current role as a Land Steward with The Nature Conservancy, Kevin works and lives at a remote field station and nature preserve called Phantom Canyon. He spends his days working in, exploring, and sharing the wonder of the natural landscapes that he aspires to conserve. If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Brought to you by the Nell Newman Foundation, Santa Cruz Medicinals, RPM Training, and “My Weekly Stories.” The Nell Newman Foundation is dedicated to humanitarian, scientific and environmental action that foster a resilient and restorative planetary ecology. They support the small, visionary, and perhaps untested organizations. They fund the underdogs and unpopular ideas Paul Newman championed. RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLE10 at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! I write weekly short stories, sometimes they’re funny. Sign up for my newsletter so you don’t miss them. Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That’s all the payment I need. Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Jamie Kilstein (@thejamiekilstein) is an American writer, radio host, and stand-up comic. He made his debut television appearance on Conan and has been seen on The Joe Rogan Experience, MSNBC's Up with Chris Hayes, Showtime, and BBC America. Kilstein hosts the podcast a F*ckups Guide To Self-Help. jamiekilsteinpodcast.com Listen to Pinstripe Loveseat Volunteer with Save The Waves  If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Brought to you by the Nell Newman Foundation, Santa Cruz Medicinals, and “My Weekly Stories.” This month we are highlighting the work done by The Ron Finely Project. If you’re a builder and want to help Ron with his garden project, connect with him here. People talk about this episode here Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! The Nell Newman Foundation is dedicated to humanitarian, scientific and environmental action that foster a resilient and restorative planetary ecology. They support the small, visionary, and perhaps untested organizations. They fund the underdogs and unpopular ideas Paul Newman championed. I write weekly short stories, sometimes they’re funny. Sign up for my newsletter so you don’t miss them. Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That’s all the payment I need. Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Mark Titus (www.augustisland.com) is an award-winning filmmaker and founder of August Island Pictures in Seattle. In 2014 Mark Titus helmed THE BREACH – an award-winning feature documentary about wild salmon. Mark Titus recently released THE WILD – a new feature documentary examining the fate of Bristol Bay, Alaska and its storied wild salmon runs. www.evaswild.com Listen to West of Malbay If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Brought to you by the Nell Newman Foundation, Santa Cruz Medicinals, and “My Weekly Stories.” This month we are highlighting the work done by The Ron Finely Project. If you’re a builder and want to help Ron with his garden project, connect with him here. People talk about this episode here Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! The Nell Newman Foundation is dedicated to humanitarian, scientific and environmental action that foster a resilient and restorative planetary ecology. They support the small, visionary, and perhaps untested organizations. They fund the underdogs and unpopular ideas Paul Newman championed. I write weekly short stories, sometimes they’re funny. Sign up for my newsletter so you don’t miss them. Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That’s all the payment I need. Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Jon Rose (@jon_rose) created his global humanitarian organization Waves for Water with a simple mission: to bring clean drinking water to everyone who needs it. Check out Waves For Water Follow Save The Waves big win at Cowells beach Listen to The Getaway Dogs If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Brought to you by the Nell Newman Foundation, Santa Cruz Medicinals, and “My Weekly Stories.” This month we are highlighting the work done by The Ron Finely Project. If you’re a builder and want to help Ron with his garden project, connect with him here. People talk about this episode here Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! The Nell Newman Foundation is dedicated to humanitarian, scientific and environmental action that foster a resilient and restorative planetary ecology. They support the small, visionary, and perhaps untested organizations. They fund the underdogs and unpopular ideas Paul Newman championed. I write weekly short stories, sometimes they’re funny. Sign up for my newsletter so you don’t miss them. Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That’s all the payment I need. Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Dacher Keltner’s research focuses the biological and evolutionary origins of compassion, awe, love, beauty, power, social class, and inequality. He is the co-author of two textbooks, as well as the best-selling Born to Be Good: The Science of a Meaningful Life, and The Compassionate Instinct. He has published over 190 scientific articles, and written for the New York Times Magazine, The New York Times, The London Times, The Wall Street Journal, SLATE, Utne Reader, and received numerous national prizes and grants for his research. His research has been covered hundreds of times, including in TIME, Newsweek, the New York Times, the BBC, CNN, NPR, The Wall Street Journal, and in many other outlets. Chris Ryan (my co-host) is the bestselling author of Sex At Dawn and Civilized To Death and the host of the wildly popular podcast, Tangentially Speaking. Connect with The Ron Finely Project If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Brought to you by the Nell Newman Foundation, Santa Cruz Medicinals, and “My Weekly Stories.” This month we are highlighting the work done by The Ron Finely Project. If you’re a builder and want to help Ron with his garden project, connect with him here. People talk about this episode here Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! The Nell Newman Foundation is dedicated to humanitarian, scientific and environmental action that foster a resilient and restorative planetary ecology. They support the small, visionary, and perhaps untested organizations. They fund the underdogs and unpopular ideas Paul Newman championed. I write weekly short stories, sometimes they’re funny. Sign up for my newsletter so you don’t miss them. Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That’s all the payment I need. Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller Get full access to Kyle Thiermann at thiermann.substack.com/subscribe