Legendary coach Randy Huntington

Part 2 with Hall of Famer, Kurt Hester! Kurt is a legend in the S&C field, hes been in the field since 1995 and has worked at the top levels in the collegiate and private sector. Currently Kurt works at Lousiana Tech as a Director of Football Sports Performance where he has been for the last 11 years. Prior to that Kurt opened a private training facility working with up to 500 clients per day as well as stints at LSU and Tulane University. A wealth of knowledge from a guy thats been there, done it and got a few t-shirts! If you missed it, check out Part 1 00:00 Tracking Data & Quantifying the Job 05:55 How to organise the complexities in top level College Football 07:50 Tackling drills 10:25 Using tempo variations to train mechanics of movement 16:45 Coaches eye - best way to measure? 20:25 Reaction based drills 24:55 Kurts conversation with Bondarchuk 28:15 Where was Kurt happiest? 34:25 The best job in College S&C?!

Part 2

This week we are joined by a different kind of a guest, a previous strawberry farmer, now entrepreneur Maks Vrecko. Maks achieved spectacular results with large strawberry fields using structured water and wanted to bring this technology to humans. He devised a method to create glass bottles that contains vibrational frequencies projected to make water more similar to spring water to enhance human & animal health. 00:00 Discovering structured water as a strawberry picker 02:40 How do you structure water as a farmer? 05:00 Water loves movement 09:05 How do you know when water has been structured? 11:40 Mike testing structured water with his dogs 14:45 How long until water becomes destructured? 16:20 How do you programme frequency to glass? 20:55 Can you tell difference between "dead" and "alive" water? 22:15 How do you know which frequencies are happy or sad? 24:05 Water naturally appears (via springs) when its mature 27:10 How do you programme frequencies for farming? 31:40 Maks Crazy Story 34:00 Why dont all farmers use structured water? 37:20 Love is the answer :) 40:15 Skeptics and pendulum 44:20 Moon charging (Lunar effect) 46:30 Maks company: Flaska

Part 2 with David Weck! David is a world renowned inventor and biomechanist who specialises in the study of human movement and locomotion. David has been in this industry for well over 20 years and his influence reaches millions. He is the creator of the Weck Method, BOSU ball, RMT club and many more. Super interesting, successful and high energy - we hope you will love hearing Uncle Weck telling his story. If you haven't seen Episode 1 go back and check it out! 00:00 Acupuncture and TCM 08:00 Davids hip replacement recovery 16:00 Figure 8 and fluidity 19:45 Triple Warmer Meridian - San Jiao 23:30 CoreFist 28:45 Perfect transmission of force 35:25 Locomotion - looking from head down 40:20 The coil 45:20 Lower body positions 48:30 Eyes

Back by popular request, we are joined by one of the greatest coaches to have ever been in the game, Randy Huntington. Randy been coaching for nearly 50 years and has worked with all levels of athletes all around the world. He has coached the fastest ever 60m sprint with Su Bingtian and long jump world champion Wang Jianan in 2022. Look out for Part 2 coming soon! 00:00 Flaska and "living" water 06:45 Plastics, heavy metals and glass 09:50 Detoxing the human body (Merchants of Doubt - book recommendation) 12:00 Frequency medicine 19:40 Omegawave response to EFT 22:50 Electro needling/massage protocols 35:00 Intermittent Hypoxia and its effects on the brain 47:30 Biohacking and muscle testing

This week on the Mike & Brooker Show we have a very special guest, Kyle Carnohan. Kyle is the founder, owner and operator of SuperHuman Fathers. Kyle has a crazy story, growing up Mormon, being a broke and bullied firefighter, transforming via fitness and devoting the rest of his life to serving and sharing what he has learned. A raw, honest and open conversation with a great dude, we hope you enjoy! 00:00 Where SuperHuman fathers is right now 04:05 How does Kyle coach his members 09:10 Super results 12:00 The team behind SHF 15:30 Collaborating vs Competing 19:10 Soul expansion 21:00 Negative comments 25:50 Unique thinkers are often lonely 28:50 Ripples of influence 33:05 Whats next for SHF? 40:00 There are no rules 42:40 Meeting clients where they're at

This week on the M&B Show we have a real legend joining us. David Weck is a world renowned inventor and biomechanist who specialises in the study of human movement and locomotion. David has been in this industry for well over 20 years and his influence reaches millions. He is the creator of the Weck Method, BOSU ball, RMT club and many more. Super interesting, successful and high energy - we hope you will love hearing Uncle Weck telling his story. This is Part 1 of a 2 part special. 00:00 Welcome to David Wecks World! 14:15 Wecks history 16:08 Inventing the BOSU ball 25:40 How did David end up so successful? 29:45 Enemies of the people! GUFY 32:40 Propulse Power Vest 35:30 "Neutral" spine arguments

Part 3 with the legend, Randy Huntington. Randy is an internationally famous speed and horizontal jump coach. He has been coaching for 48 years and helped many reach their dreams. He has coached the fastest ever 60m sprint with Su Bingtian and long jump world champion Wang Jianan in 2022. Randy is one of 5 Master USATF coaches and brings a wealth of knowledge to this episode. We hope you have enjoyed all 3 parts to this epic podcast!