The Mike Dolce Show
Mike Dolce
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com
Episodes
Mentioned books
Jan 9, 2023 • 33min
Ep. 373 Is CALORIE CONFUSION the REAL PROBLEM With Your Diet?
CALORIE CONFUSION?! If we've all heard that "counting calories" and "cutting calories" is the only way to lose weight, why are we more overweight than at any point in human history? ✅ STRENGTH AND DIET PROGRAMS: 1) SHRED-DAD: 16-week Total Body Transformation Program Register Here 2) SQUATS & STEAK: Add 100 lbs to your Squat in 12-weeks! Register Here 3) 3 WEEKS TO SHREDDED: Elite MMA Weight Cutting Program Register Here 4) LIVING LEAN: 12-week Body Recomposition Program Register Here 5) COACHING CALLS: 1-on-1 ZOOM CALL with MIKE! Register Here REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code:DOLCE "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President FOR MORE INFORMATION, visit TheDolceDiet.com
Jan 2, 2023 • 33min
Ep. 372 Andrew Tate, Toxic Masculinity & The Soft Hands Problem
Mike Dolce is here with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly! REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code:DOLCE "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President FOR MORE INFORMATION, visit TheDolceDiet.com
Nov 1, 2022 • 33min
Ep. 371 JUST SAY NOvember!
In this episode: Mike is back with a motivational SLAP in the face as he challenges you to be at your very best! Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly! REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code:DOLCE "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President FOR MORE INFORMATION, visit TheDolceDiet.com
Sep 19, 2022 • 25min
Ep. 370 Did Famous Bodybuilding Coach Help DC beat drug test?
In this episode: Did Famous Bodybuilding Coach Help DC beat drug test? Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly! REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code:DOLCE "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President FOR MORE INFORMATION, visit TheDolceDiet.com
Aug 29, 2022 • 1h 12min
Ep. 369 Best Way to Lose Fat Without Cutting Calories
In this episode: The best way to lose fat without cutting calories! Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly! REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code: DOLCE "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President FOR MORE INFORMATION, visit TheDolceDiet.com
Aug 25, 2022 • 50min
Ep. 368 Andrew Tate vs Chris Brown & other silly stuff!
In this episode: Andrew Tate vs Chris Brown and other silly stuff! Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly! REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code: DOLCE "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President FOR MORE INFORMATION, visit TheDolceDiet.com
Aug 16, 2022 • 1h
Ep. 367 Pop Culture Vultures! Crazy social experiment you need to hear!
In this episode: Pop Culture Vultures! You need to hear about this CRAZY social experiment! Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly! REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code: DOLCE "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President FOR MORE INFORMATION, visit TheDolceDiet.com
Aug 9, 2022 • 40min
Ep. 366 The BADA$$-Building Business!
In this episode: The BADA$$-Building Business! Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly! REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code:DOLCE "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President FOR MORE INFORMATION, visit TheDolceDiet.com
Aug 9, 2022 • 10min
Ep. 365 Mike REACTS to MICHAEL RAPAPORT calling out Jake Paul and destroys him!
In this episode: Mike REACTS to MICHAEL RAPAPORT calling out Jake Paul and destroys him! Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly! REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code:DOLCE "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President FOR MORE INFORMATION, visit TheDolceDiet.com
Aug 2, 2022 • 40min
Ep. 364 Burn Fat Faster with this 1 Tip!
In this episode: Burn Fat Faster with this 1 Tip! Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly! REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code:DOLCE "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President FOR MORE INFORMATION, visit TheDolceDiet.com
