The Mike Dolce Show
Mike Dolce
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com
Episodes
Mentioned books
Aug 9, 2021 • 1h 16min
Ep. 335 Is It Time For TRT, Do I Sell The Yukon, Low-Carb Conspiracy
Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! Creator of The Dolce Diet, Mike is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer.
Aug 2, 2021 • 1h 12min
Ep. 334 Sword or Cookie | How Many Carbs Are Too Much?
Mike Dolce is the 4 X World MMA Trainer of The Year and a #1 bestselling author, widely recognized as "one of the most sought after coaches in all of professional sports." (Sports Illustrated)
Jul 26, 2021 • 1h 46min
Ep. 333 TRAINING for Your Goals: Rebalancing Your Fitness Portfolio Ep.2
Mike takes a deeper dive into how to properly balance your lifestyle to achieve your fitness goals, as well as answering a question on personal finance.
Jul 20, 2021 • 60min
Ep. 332 Rebalance Your Fitness Portfolio
What do the wealthy know about fitness that you don't? Mike shares insights from his most successful clients, and details a strategy for you to follow.
Jun 22, 2021 • 1h 43min
Ep. 331 Get SHREDDED This Summer! (It's Not Too Late!) Top Tips From Registered Dietitian!
Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com
Jun 8, 2021 • 2h 6min
Ep. 330 Is It Too Late To Get Your Summer Body?
Is it too late to get your summer body? Mike shares 3 tips that can work by the weekend! Also, Lindsay Howard R.D., joins Mike on today's show.
May 28, 2021 • 1h 28min
Ep. 329 Joe DeFranco and Dr. Andy Galpin talk Muscle, Fat Loss, and Life!
BRO CHAT LIVE! Joe DeFranco and Dr. Andy Galpin talk Muscle, Fat Loss, and Life!
May 25, 2021 • 1h 13min
Ep. 328 DIEGO'S NIGHTMARE split from manager JOSH FABIA gets WEIRDER!
DIEGO'S NIGHTMARE split from manager, High Carb Day Explained, Lagging Body Parts and Ask The Dietitian!
May 3, 2021 • 1h 25min
Ep. 327 ASK THE DIETITIAN Ep. 11 Diet Myths, Best Supplements, Favorite Fighter & more!
Diet Myths, Fat Burners, Favorite Fighters + more! The "Dolce Dietitian," Professor Lindsay Howard, joins Mike on their weekly show "Ask The Dietitian" to answer live questions while discussing the most pressing topics in Hollywood, fitness and sports.
Apr 19, 2021 • 1h 16min
Ep. 326 Ask the Dietitian - Calorie Counting Failures & Success Strategies
Today on The Mike Dolce Show it's "ASK THE DIETITIAN!" We cover counting calories, naked beaches, and whole wheat wraps! Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com
