The Playbook With David Meltzer

Sleep is one of the most powerful tools we have—but it’s also one of the most overlooked. In this session, I shared how treating rest with the same discipline as business or athletics can create real, lasting results. The truth is, you can’t give what you don’t have. When you show up tired, you show up at half your potential. But when you prioritize sleep with intention, you increase clarity, energy, and emotional control. I broke down the simple habits that have helped me sleep better and live better—because how you go to bed determines how you show up tomorrow. Sleep isn’t a reward for grinding hard. It’s a responsibility to your future self. To join my next free Friday Training sessions, email me at david@dmeltzer.com

In today’s episode, I sit down with brain coach and best-selling author Jim Kwik to talk about imagination, identity, and the power of rewiring your beliefs. Jim shares how a childhood brain injury and the label “broken brain” shaped his self-image, and how reshaping that identity became the foundation for his work helping others unlock their cognitive potential. We talk about practical ways to protect your mental energy, why learning how to learn is the ultimate skill, and how understanding your unique “brain type” can transform the way you think, work, and connect. This one’s all about turning limits into starting points.

In today’s episode, I talk with Ryan Angott, founder of TechLok Solutions, about the difference between being resourceful and being limited by scarcity. We explore how he scaled his computer accessory brand while navigating tariffs, supply chain shifts, and the realities of building a business with family. Ryan shares the story behind launching a Filipino staffing agency to support his vision and how years in enterprise sales shaped his approach to long-term growth. He opens up about the personal cost of early-stage entrepreneurship, the tension between ambition and presence at home, and how he’s found more clarity and balance through daily discipline.

In today’s episode, I sit down with Andrew Kamal, a tech builder with experience across 37+ startups and a deep focus on quantum engineering and product design. He breaks down how his company, Riemann Computing, is creating one of the world’s most efficient data compression systems, designed to make the internet faster, cheaper, and more accessible. We talk about the massive potential of localized launch sites, internet balloons, and a compression-first approach that could reshape how data is transmitted globally. Andrew also shares the regulatory hurdles that come with innovation, why he prioritizes partnerships over investors, and what it takes to scale a breakthrough idea in a bureaucratic world.

In today’s episode, I sit down with Tim Storey, the acclaimed life strategist and author known for helping people navigate comebacks with faith and vision. We talk about the power of expecting miracles, not just hoping for them, and the difference between a good idea and what Tim calls a God idea. He shares how staying fully present has shaped his one-on-one coaching and how he discerns where his time is truly needed. From divine doors opening at just the right moment to the idea that miracles move us forward, not just out of crisis, Tim offers a fresh lens on purpose, faith, and impact.

In today’s episode, I break down a system I use to reset negative energy and turn it into aligned, purposeful action. I call it “Cancel, Clear, Connect,” and it’s a tool to shift the conscious, subconscious, and unconscious habits that quietly drain performance and create emotional expenses we don’t realize we’re paying. From internal spirals to inherited trauma, I explain how negativity can linger in thought loops and behaviors, and how to interrupt them before they compound. This method isn’t about chasing positivity. It’s about wiring your mindset to respond with clarity and confidence, especially when the pressure is on and the stakes are high.

In today’s episode, I’m joined by Shane Seo, a real estate entrepreneur who has built a portfolio of more than 400 properties using seller financing and low-risk strategies. We talk about how he got started with no credit, why personal branding has become a key driver of deal flow, and how door-to-door outreach is still one of the best ways to sharpen sales skills. Shane also explains why he is willing to lose money on live events if it means creating long-term value. From real estate to AI tools and post-event content, this conversation covers what actually works when building lasting success.

In this episode, I challenged the idea that kindness is a liability in business. I shared why leading with empathy, consistency, and integrity isn’t just the right thing to do, it’s the smart thing to do. True success lies in showing up every day with purpose, treating people with dignity,  and staying true to your values.  It's not about pursuing flash, it's about earning trust. Good guys don’t finish last, they build something that lasts. To join my next free Friday Training sessions, email me at david@dmeltzer.com

In today’s episode, I break down why capturing your true essence through content is the key to building a lasting brand and community. I talk about the difference between authenticity and frequency, and why being consistent with your skills, knowledge, and desire is what resonates most. I also share why finding your purpose isn’t about chasing anything outside of you, but about clearing the interference that blocks what you already are. From overcoming resistance to shortening the distance between who you are and what you project, I explore how presence, repetition, and faith can shape your business, your energy, and your life.

In today’s episode, I sit down with Michael Oved, founder of the "30 Years in 30 Minutes" podcast, to talk about what it takes to build real success and lasting happiness. I share how chasing money alone led me to lose over $100 million and why reconnecting with gratitude, accountability, and faith allowed me to rebuild a better life. We talk about the importance of asking for help, learning to enjoy what you don't love, and prioritizing daily habits that move you closer to your true potential. This conversation covers why detours are often divine, why self-image sets your ceiling, and how consistent action shapes lasting change.