The Playbook With David Meltzer

In today's episode, I'm joined by Naveen Jain, the visionary founder of Viome. Naveen shares his groundbreaking approach to longevity and health, emphasizing personalized nutrition and the power of using food as medicine. We discuss how Viome's technology is unlocking unique health insights through genetic and microbial analysis, and how this can transform our understanding of disease and wellness. Naveen also reflects on the profound impacts of maintaining health not just for the individual, but for society at large.

In today's episode, I chat with John Assaraf, founder and CEO of NeuroGym, who brings unparalleled insights into the power of the mind. We explore the crucial differences between the brain and the mind, the importance of self-talk, and how our mental habits shape our reality. John shares practical advice on reshaping our mental patterns to enhance joy, happiness, and success in all areas of life. He underscores the potential of mental fitness to strengthen not just our thoughts, but our overall life outcomes, illustrating why the mind is our most potent muscle.

In today's episode, I sit down with Bobby Castro, a self-made entrepreneur, investor, and speaker. Born to a humble background, Bobby's journey from a waiter to a billion-dollar exit embodies the power of resilience and kindness. He shares profound insights from his experiences and his book, "Upsiders," discussing the importance of focusing on what truly matters and how to scale personal and professional growth. His approach simplifies success, emphasizing value in every interaction and the strategic avoidance of distractions.

In today's episode, I'm joined by Jim Kwik, the renowned brain coach, author of the bestselling book "Limitless," and the mind behind the Kwik Learning platform. Jim shares insights on how adopting an abundant mindset can dramatically shift our self-imposed limits. With a personal journey marked by overcoming a traumatic brain injury, Jim explains the transformative power of mentorship and neuroplasticity in unlocking our fullest potential. We also discuss the new chapters in his book, focusing on how AI can enhance our cognitive abilities and overall well-being.

In today's episode, I'm joined by Paul Rabil, an American sports executive and retired professional lacrosse player, widely recognized as one of the greatest in the sport. After retiring, Paul co-founded the Premier Lacrosse League and penned "The Way of the Champion." We discuss the parallels between athletics and entrepreneurship, the power of intellectual curiosity, and the unique challenges of reinventing oneself. Reflecting on personal journeys, Paul shares insights on overcoming the odds, the importance of learning from losses, and the inventive spirit required to lead in both sports and business.

In today's episode, I explore the concept of the "Quantum Mind," likening it to a personalized "my cloud" streaming infinite knowledge and inspiration directly to our brains. I discuss how we often interfere with this powerful stream through our fears and daily behaviors, limiting our access to a unified, abundant system of thought. By understanding and adjusting our actions, we can better align with this stream, enhancing our daily life and fulfilling our potential. Learn how to harness the quantum mind for improved intuition, inspiration, and personal growth.To join future Free Friday Training sessions, register at:https://free.dmeltzer.com/friday-training-1

In today's episode, join me as I chat with Melanie Wilking, a multifaceted artist whose journey spans acting, professional dancing, choreography, teaching, and viral social media content creation. Melanie shares her experiences of maintaining a positive, inclusive online environment, her transition from a dancer to a content creator, and how authentic engagement shapes her community. Listen as we explore the power of being genuine in the digital age and the impact of personal authenticity on follower connection.

In today's episode, I'm joined by Dain Walker, CEO of Rivyl and host of the Devour podcast. Dain, a branding expert and advocate for entrepreneurial spirit, shares his insights on the transformative power of reading and the unique roles of teachers, coaches, and mentors. We discuss the concepts of unlearning outdated practices in business, harnessing technology wisely, and the significant impact of energy in professional settings. Dain and I also touch on the necessity of continuous learning and the vital importance of personal skills in the age of AI.

In today's episode from my keynote speech at the Limitless Arena, I explore the profound impact of giving without expectations and the universal truth that the more you give, the more you are given. I share personal stories and insights into why this limitless abundance often goes unacknowledged, and how embracing gratitude and faith can open us to receive more than we ever imagined. I also discuss how asking for more amplifies this cycle and why many struggle with feeling unworthy of the abundance they are offered.

In today's episode, I'm joined by Arlan Hamilton, a pioneering investor and author known for transforming adversity into opportunity. We discuss the challenges and breakthroughs on her journey from homelessness to founding Backstage Capital, where she has invested about $20 million in nearly 200 companies. Arlan shares her insights on overcoming genetic and energetic barriers, establishing a healthy detachment from money, and leveraging privilege without succumbing to entitlement. We explore the power of giving and receiving, the impact of imposter syndrome, and how aspiring millionaires can shift from scarcity to abundance.