Becoming A Better Man

Guys, we should always be in good understanding of why we do what we do and what our ideal outcomes are. Without this guidance and syncing of goals and actions, we are left to drift in confusion and remaining stuck. Check out the episode for the 3 steps to help you understand how to get unstuck. Also check out https://campsite.bio/wrightfitphysio for more ways to work with me remotely or sign up for the 21 Day program.

If you’re over 30, you’re probably wondering why it seems harder to lose weight. Must be part of getting older right? Not so, according to research. In this episode I break down the reasons why it gets harder to keep the fat off in a way that’s easier to understand. Check out https://campsite.bio/wrightfitphysio for the 21 Day program and for the application to work together remotely.

Men, when faced with adversity and change and hardship, like a breakup with a girlfriend, you must know that she was not “the one that got away” or “the love of your life”. In this episode we talk about why that is and where our focus should hope to be instead. For more info on how I help guys like you, go to https://campsite.bio/wrightfitphysio

How easy is it for us to remain stuck in a vicious cycle of making mistakes, beating ourselves up over it, feeling guilt and shame so we hide, then only to repeat the process for life? Men, you are not alone. In this episode we talk about this unhealthy pattern and a simple stepwise approach to working on getting unstuck, as was one of my takeaways from a Men's Retreat last week with Vince Miller as our speaker. Listen up and share this with the guys you know. For more info on how to work with me privately or signing up for the 21 Day Breakthrough course, go to https://campsite.bio/wrightfitphysio for the links. I pray each of you are able to live the life God has called you to live starting now.

Hey Guys! This week I wanted to break it down really really simple for you all to understand where the best place to start is for getting in incredible shape and taking care of your body. I mean, bare bones step 1 stuff. Forget Step 3 or Step 7...most guys overlook the basics of Step 1...so here we go. To check out more ways to work with me or check out my digital course products, go to https://campsite.bio/wrightfitphysio for more info.

This week’s episode is about the need to act faster instead of waiting and seeking more information while being unwilling to act. Check out https://campsite.bio/wrightfitphysio for private coaching or the 21 Day Breakthrough course.

If you’re like me, it’s easy to beat yourself up internally over mistakes large or small. If we aren’t careful, we can dwell on them for too long, think less of ourselves, and then fail to live up to being the men we were called to be. In this episode we talk about the need to learn from our past, but not to live in it. To join the 21 Day course or apply to work with me privately for fitness and health coaching, go to the links at https://campsite.bio/wrightfitphysio

Are we led by emotion or logic? And which is best? In this episode we talk about the balance is where the real success lies. To check out my programs go to https://campsite.bio/wrightfitphysio and look into the 21 Day course if you’re ready to get started on your own growth trajectory.

Guys, let’s talk about finishing what we start. We’re afraid of failing at something important to us, so we don’t start. THAT is failing. Not trying and then being less than successful. This week we talk about how trusting ourselves is important in changing this. To check out ways to work with me go to https://campsite.bio/wrightfitphysio

How you take care of yourself is a direct reflection of how much you value yourself and find value WITHIN yourself. In this episode we dive into another sneak preview of the 21 Day Becoming A Better Man Breakthrough course that you can find and sign up for in this link https://campsite.bio/wrightfitphysio