

WISE WOMEN DIARIES
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Wise Women Diaries stories are rooted in shedding victimhood and shame. We take responsibility for our lives and choices. We have the power to turn pain to wisdom, choose our intuition over fear, break generational patterns, and learn how to trust ourselves. This podcast shares a wide variety of lessons from conscious women: how grief and heartbreak helped us evolve, how children are our teachers, and how we can reclaim our power by questioning the mainstream medical paradigm in health, birth, and ’infertility.’ The host Lea, is a Manifestor in Human Design and Aquarius Rising in Astrology, delivering deep, unique perspectives to help women awaken to greater truth in their lives.Lea’s Instagram is @trusting_life_ Please email: wisewomendiaries@gmail.com to submit your story
Episodes
Mentioned books

Apr 15, 2024 • 1h 24min
Freebirth, Loss, and Processing Grief in a Culture Terrified of Death | Jacqui's Story
Jacqui (@creatoractivator) shares her passion for pregnancy and birth, her intense and transformative experience of labor, and the joy of finally meeting her baby girl Elise. However, her baby girl passes away shortly after birth. Jacqui bravely shares her experience of grief, how it strengthened her relationship with her partner, how our culture is terrified of addressing loss, the social judgment on infant loss (especially birthing at home), and how she wouldn't change anything about her story because she understands that we are Nature.
Follow the host on Instagram: @trusting_birth

Apr 15, 2024 • 1h 3min
A Naturopath's Journey to Freebirth | Dr Kat's Story
Dr Kat is a Naturopathic Doctor in Canada and a mother of three. She discusses her fertility and birth journey of visiting fertility clinics for her first child and birthing in a birth center to naturally getting pregnant and freebirthing her third child, thanks to extreme Covid measures at that time! We discuss German New Medicine, trusting the wisdom of body, and learning intuition vs fear.
Dr Kat's Course for Mothers
Follow the host on Instagram: @trusting_birth

Apr 10, 2024 • 59min
Deep, Introspective Work that Created an Ecstatic Freebirth | Léa's Story
Léa Couture (@couturelea) is a photographer, birth doula, and mother to two sons. She explains the deep, introspective work that led her to her birth choices, her experiences of utilizing the medical system two times during her pregnancy, and how she was able to alchemize the pain in her second birth, a freebirth, with mantras and pure intention. We discuss Yolande Norris Clark's class/book Portal and how it's about birth, but really, it's about consciousness and our relationship to our body and pain and pleasure.
https://www.couturelea.com/
Follow the host on Instagram: @trusting_birth

Apr 10, 2024 • 55min
Freebirthing in the Costa Rica Jungle at 34 Weeks | Hari Alexandra's Story
Hari Alexandra (@sacred_flute) is a mother, somatic therapist, and freebirth mentor for women. She shares her birth story as a first time mom, freebirthing in the Costa Rica jungle at 34 weeks with a few hiccups that resolved through the help of her community. Hari discusses the power of intuition and the need for women to reconnect with their inner guidance in order to navigate life.
https://www.sacredflute.org/
Follow the host on Instagram: @trusting_birth

Apr 10, 2024 • 55min
Fertility Challenges as the Catalyst for Expansion & Alignment | Blake's Story
Blake Romney (@conscious_kiddos) is a steward of children, helping children to tune into their inner knowing through mindfulness tools. She has written a children's book called Ember's Magical Journey, which is about the journey of a soul!
Blake shares her journey to motherhood: how a long preconception phase of about six years was the catalyst for her personal expansion and evolution. She also talks about connecting with her spirit babies, the magical moments that guided her to her partner, the grief portal after a devastating miscarriage, and all the lessons she learned about trust and surrender.
https://www.conscious-kiddos.com/
Follow the Host on Instagram: @trusting_birth

Apr 9, 2024 • 1h 5min
Hiring a Midwife But Freebirthing Anyways | Natalie's Story
Natalie shares her personal experiences with pregnancy, birth, postpartum, bedsharing, and breastfeeding. Her first birth was a hospital induction that went miraculously well, but for her second birth she knew she wanted to homebirth, so she hired a midwife.... but freebirthed! She explains how bedsharing was an obvious choice after struggling with sleep with her first child, her struggles with mental health in postpartum, and the importance of women have *true* support to achieve their breastfeeding goals.
Mentioned in this episode: Wise Women Diaries episode "Postpartum Awakening into Motherhood | Cynthia's Story"

Apr 4, 2024 • 1h 32min
Eating Disorders, Panic Attacks, & "Infertility" to Freebirthing and True Freedom | Audrey's Story
Audrey Ross, (@ajoyfulbirth) a mother of five, birthkeeper, birth prep coach, and a freebirthing woman, shares a condensed version of her life trials that led her to true freedom. She overcame an eating disorder, detoxed off of ~11 Big Pharma medications, healed constant panic attacks, and learned the true power of her mind to finally become her authentic, true self! Audrey had "infertility" for about 10 years with another 5 year lapse of not conceiving later on, but went on to naturally conceive four children. She shares her prophetic dreams from God, being led to foster and adopt children, and how her first two birth experiences led her to freebirth. We talk about how the Mind is the most overlooked component to birth and how when we hire a birth attendant for birth, we are also hiring their subconscious mind with all of their fears! We also discuss German New Medicine and Audrey's current pregnancy.
Audrey's Website
Mental Fortitude Course
@ajoyfulbirth Instagram
Follow the Host on instagram at @trusting_ birth

Apr 1, 2024 • 1h 43min
From Fertility Clinics to Discovering the Magdalene Energy | Steffi's Story
Stefanie (@stop_playing_small) is a Magdalene Womb alchemist and spirit baby guide. Stefanie shares her journey through fertility clinics, abortion, and pregnancy. She experienced a truly pain-free, blissful hospital birth that transformed her entire world, but then... her second birth experience was the exact opposite, but transformed her yet again. Stefanie reflects on the lessons she learned from her journey and emphasizes the significance of healing the imprints left by fertility clinics and the need for conscious awareness in the conception and birth process.
Steffi's offerings and invitations for women around the world:
>> Magdalene Womb Alchemy on every New Moon in 2024. An inner circle of Magdalenes, claiming the power of womb co-creation to ground a new timeline and frequency of prosperity, joy, and abundance into Mother Earth.
>> DIVINE CONCEPTION - Magdalene Womb Alchemy & Spirit Baby Guidance. We are called to re-unite as the Magdalenes and claim the light of our spirit babies. Starting in May 2024.
Stop Playing Small Website
Follow the Host on instagram: @trusting_birth

Mar 30, 2024 • 51min
Becoming Friends With Our Own Mind | Ellen Haines
Ellen Haines (@healwithellen on instagram), a hypnotherapist, discusses many topics concerning the subconscious mind: how our mind is programmed between the ages of 0-7 which creates most of our auto-pilot reactions in motherhood and marriage, how children's emotions and behavior can trigger rage and judgements within parents, the deep patterns of the man-child husband and the resentful wife, and how it takes courage to face uncomfortable truths to change your life.
Ellen accepts hypnotherapy clients in person in Phoenix, Arizona and online.
Ellen's Website
Follow the Host on instagram: @trusting_birth

Mar 29, 2024 • 1h 9min
A Conversation with a Female Physiologist: Adelaide Meadow
Adelaide Meadow (@adelaidemeadow_) is a traditional birth attendant, female physiology academic, and she owns a well woman care practice, addressing a wide variety of pelvic health concerns. In this conversation, we hear Adelaide's personal story of being in a coma and breaking her pelvis (and many other bones) from a bike accident in her 20's.
She also discusses her latest course Born Through Movement, a study of birth biomechanics, prenatal movement, and actionable ways to support the baby's pathway through the pelvis. This course helps support a woman's pelvis to create space for the baby to move in the womb and during the birth process. "A mother's tension is a baby's tension." For 10% off the course, please use the code LEA10
This conversation covers many topics including: the influence of maternal tissues on baby positioning in the womb, why epidurals help some mothers to birth vaginally, the role of fascial tissue in breastfeeding issues, and some practical advice for managing a sedentary lifestyle.
Included with the purchase of the Born Through Movement course are monthly live calls with Adelaide Meadow and Mandy Verghese, licensed midwife and prenatal bodyworker. They will lead collaborative discussions on topics such as breech, OP babies, nuchal hands, postural habits and how they impact birth patterns, licensed versus unlicensed midwifery, and how to positively impact birth outcomes through bodywork.
https://www.adelaidemeadow.com/
Follow the host on instagram at @trusting_birth