The Thoughtful Travel Podcast

Chelsea Gruber, a frequent solo traveler specialized in mindful experiences, and Christine Newell, an author who focuses on being present while exploring, share their unique insights. They discuss intentional travel moments, like yoga retreats that promote mindfulness. Chelsea reveals how her journeys foster deeper self-discovery, while Christine shares a transformative experience in Japan that highlights the importance of appreciating small details. They also touch on traveling with horses and how it catalyzes meaningful connections and mindfulness.

This is the second part of a monthly, six-episode series celebrating the fact that exactly 40 years ago this year, my family and I spent six months in a striped motorhome travelling around Europe. I was nine years old and yes, this trip had an enormous impact on my life - I'm sure you wouldn't be listening to this podcast today if Van Life 1985 hadn't taken place! Throughout the series, I'll include chats recorded with my Dad this year, extracts from my late Mum's travel diary from 1985, and of course my own memories and thoughts.  In this episode, we drive briefly through Spain, which none of us really remember (sorry, Spain, I do love you now!). We then had some fun times in Italy, with vivid memories of climbing the Leaning Tower of Pisa, and quite the adventure getting mixed up with the local police in the small town of Potenza. We spend a few weeks thoroughly enjoying Greece before diverting back through Italy, Venice in particular, en route to our next country. A big thanks to Context Travel for sponsoring this series, and an even bigger thanks to my Dad for agreeing to be part of it. Links: Context Travel - https://bit.ly/contexttravel - use the code THOUGHTFULTRAVEL to get 15% off any online booking. Context Travel operate walking tours in cities around the world, and have interesting and qualified subject-matter experts leading your walk Listen to Part 1 of Van Life Diaries: Episode 348 - https://notaballerina.com/348  Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com  Show notes: https://notaballerina.com/351 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

It rarely takes much experience of travel to collect an experience of someone you meet while travelling being surprisingly kind. While we're often trained to think the worst, countless tales from travellers tell of strangers helping out and showing kindness in myriad ways - it's one of the most heartening parts of seeing the world, I think! In Episode 350, I chat with four travellers who have stories of kindness to share. The first happened some decades back in Sudan, when Patrick Nash was welcomed into a Dinka village and given a special treat. Next, Ros Belford explains what happened when she found herself stuck in an Italian train station at midnight with her two toddlers and no taxis. Jonny Wright, a frequent hitchhiker, tells me just how often the vulnerability of hitchhiking is met not with the danger we often worry about but acts of thoughtful kindness. Finally, Chris Magnuson talks about how another wonderful act of kindness almost meant he missed his flight! Links: Patrick Nash - https://www.patricknash.co.uk/  Patrick’s book Shots Across the Water: Tales of a Journey Through Africa - https://amzn.to/4cMl0UQ  Ros Belford - https://rosbelford.com Ros’s book Children of the Volcano - https://amzn.to/4dq2vpz Jonny Wright on Instagram - https://www.instagram.com/goandfindoutpod/ Jonny's podcast Go And Find Out - https://podcasts.apple.com/au/podcast/go-and-find-out/id1807777446 Chris’s website - https://www.streetviewvagabond.com/  Streetview Vagabond on Instagram - https://www.instagram.com/streetviewvagabond/  Ep 242 Meeting Kind Strangers - https://notaballerina.com/242  Ep 76 The Kindness of Strangers When You Travel - https://notaballerina.com/76  Ep 88 Random Acts of Travel Kindness - https://notaballerina.com/88  Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com  Show notes: https://notaballerina.com/350 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

We all take hundreds of photos on our travels these days, but I was keen to chat with Nicole Smith, founder of Flytographer, about how their network of photographers take this to the next level in many popular travel spots around the world. Nicole is an avid traveller who caught the travel bug young, and after a very unfortunate photographic "accident" on a long trip through Asia, she realised just how important having photos to job our memories can be. Nicole and I chatted about what it means to be a thoughtful traveller, the benefits of meeting up with local people in the places we visit, and more about how special our photographic travel memories can be. Links: Flytographer - https://www.flytographer.com/ Win a $100 Flytographer voucher - https://forms.gle/zUsK9byTtER9XbLD8  Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com  Show notes: https://notaballerina.com/349 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

This is the first of a monthly, six-episode series celebrating the fact that exactly 40 years ago this year, my family and I spent six months in a striped motorhome travelling around Europe. I was nine years old and yes, this trip had an enormous impact on my life - I'm sure you wouldn't be listening to this podcast today if Van Life 1985 hadn't taken place! Throughout the series, I'll include chats recorded with my Dad this year, extracts from my late Mum's travel diary from 1985, and of course my own memories and thoughts.  In this episode, our journey starts in Hong Kong, where you might be surprised at what my Dad remembers most; we then fly into London, where it's all systems go to equip us for the months of travelling ahead, including the important purchase of a motorhome (or a campervan as we called it). We take a hovercraft across the Channel to France, see Paris, and have a very special experience in coastal Biarritz.  A big thanks to Context Travel for sponsoring this series, and an even bigger thanks to my Dad for agreeing to be part of it. Links: Context Travel - https://contexttravel.com - use the code THOUGHTFULTRAVEL to get 15% off any online booking. Context Travel operate walking tours in cities around the world, and have interesting and qualified subject-matter experts leading your walk Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com  Show notes: https://notaballerina.com/348 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

Travelling on foot is the ultimate slow travel and you can have some amazing experiences when incorporating a walk, hike or run into your travel plans. In this episode I start by chatting with Chelsea Gruber, a big fan of solo travel who's had quite a few active adventures on her trips and when we spoke was in training to run the Paris marathon. I then chat with Patrick Nash who spent time some decades back travelling through many parts of Africa, and his story centres on a long walk through the Congo, or what was then Zaire. Finally, Amy Willis shares some of her active travels, starting off with her experience on the Rim to Rim to Rim at the Grand Canyon, and then going on to tell me about a recent experience running in northern Kenya. Links: Chelsea Gruber - https://www.chelseasolotravels.com/  Chelsea's Instagram - https://www.instagram.com/chelseasolotravels/  Patrick Nash - https://www.patricknash.co.uk/  Patrick’s book Shots Across the Water: Tales of a Journey Through Africa - https://amzn.to/4cMl0UQ  Amy Willis from Ker & Downey https://kerdowney.com/ Amy's Instagram - https://www.instagram.com/amynwillis/  Ep 253 Walking the World https://notaballerina.com/253  Ep 175 Walking and Hiking Travels https://notaballerina.com/175  Ep 308 My trip report from hiking the Basho Trail with Walk Japan in 2023 https://notaballerina.com/308  Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com  Show notes: https://notaballerina.com/347 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

Most of us want to make more sustainable and ethical choices when we travel, but it's not always easy to do! Avoiding plastic straws and disposable shopping bags is one thing, but how can we choose our accommodation in a way that does more good, or think about our carbon footprint and change our travel habits? In this episode, I start by chatting with two travel writers who have come to the realisation that the constant jet-setting often required by that job is something they don't want to partake in, and have found other ways to work. Nina Karnikowski and Megan Frye both have great suggestions and information that can help all of us travel a bit "better", too. One of the specific ways we can travel more ethically is related to animal and wildlife attractions - a very common activity for travellers - so to round out this episode, Suzanne Milthorpe from World Animal Protection Australia has some useful tips about how we can make better decisions about the sanctuaries or rescue places we visit. Links: Nina Karnikowski - https://ninakarnikowski.com/   Nina’s book, The Mindful Traveller - https://amzn.to/3EzeAf8  Megan Frye - https://www.meganfrye.com/ Suzanne Milthorpe - Head of Campaigns, World Animal Protection Australia - https://www.worldanimalprotection.org.au/  Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com  Show notes: https://notaballerina.com/346 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

My dear friend, the Barefoot Backpacker, is a thoughtful traveller, but they often approach travel in different ways to me. We've chatted many a time about our varied styles and decided that making a collaborative podcast episode about just this would be a lot of fun. So, this episode is a combination of the two of us as hosts from Travel Tales from Beyond the Brochure and The Thoughtful Travel Podcast, and to frame our conversation we picked, of all things, a Buzzfeed quiz on the age-old (silly!) distinction of traveller versus tourist. But this did help us to discuss many of our travel ideas: what is slow travel, and can it look different? How do you get the most out of travel when you have limited time off from a "real" job? Why do people enjoy luxury service (and why don't we)? Is it still possible to travel without making plans or booking accommodation in advance? All this and much more, along with quite a few laughs! Links: The Barefoot Backpacker blog - https://barefoot-backpacker.com/ Travel Tales from Beyond the Brochure - https://barefoot-backpacker.com/category/podcast/  The Buzzfeed Quiz we used - https://www.buzzfeed.com/remeepatel/traveler-or-vacationer Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com  Show notes: https://notaballerina.com/345 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

Learning languages, in the early days, is all about making mistakes, and then as we improve, we can see the benefits of really getting to know people and cultures by having common words and expressions. We still make mistakes though! In this episode I chat with three guests who've spent significant chunks of time in France and Italy, and have learnt much about these second homes through their gradual improvements with French and Italian. First up, I speak with Angela Correll who moved to Italy with just "survival Italian", but found it a good start nonetheless. I then chat with Steve Hoffman who has spent many years devoting himself to flawless French, and we also discuss our different approaches (let's just say my approach to German is the non-flawless version!). Finally, Bex Thomas tells me how easy it is to make mistakes when you just assume you've understood, and talks about what else she's learnt about life and language through spending six months each year in France. Links: Angela Correll - https://www.angelacorrell.com/  Angela’s book, Restored in Tuscany - https://amzn.to/3Qdwu9r  Steve Hoffman - https://www.sjrhoffman.com/  Steve’s book, A Season for That: Lost and Found in the Other Southern France - https://amzn.to/3DSqosP  Bex Thomas - https://feelgood-getaways.com/  Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com  Show notes: https://notaballerina.com/344 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

Happy ninth birthday to The Thoughtful Travel Podcast! To celebrate, I've gone back to three of the early guests and interviewed them again to see what's changed in their lives in the intervening years. It was so fun to do! First up, I chat with photographer Kiliii Yuyan, who first appeared way back in Episode 2 in 2016. Since that time, Kiliii has had an incredible career and been able to go on some very special adventures to create stories for National Geographic. I then speak with Kerstin Pilz, from Episode 3, who at the time we first recorded an interview was working through the tremendous grief of losing her husband and having her home and community severely impacted by a cyclone. Fast forward to today and Kerstin's had some impressive career highlights and has set up a new business that combines many of her passions, including travel. Finally, I had the chance to talk again with one of the very first podcast listeners who became a guest, Scott Antcliffe. In our initial conversation, Scott was working as a school teacher, but since then, he's had a huge career shift and yes, it involves more travel, too! Links: Celebrate the podcast's 9th birthday with a T-shirt - https://www.teepublic.com/user/the-thoughtful-travel-podcast  Killii Yuyan’s website - https://kiliii.com/  An example of Kiliii’s National Geographic work - https://www.nationalgeographic.com/impact/article/kiliii-yuyan-explorer-story Kerstin Pilz’s book “Loving my lying, dying, cheating husband” - https://amzn.to/422vCdn Kerstin’s Transformational Writing Retreats - https://transformationalwritingretreats.com/  Scott Antcliffe’s website - https://www.scottantcliffephoto.co.uk/  Scott’s Instagram - https://www.instagram.com/scottantcliffephoto/  Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com  Show notes: https://notaballerina.com/343Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.