Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

INTERNAL NOTE:  BONUS EP 3: AIRS TUESDAY, SEPTEMBER 28 Welcome to Parent Footprint’s newest Stitcher Premium Episode. In Episode 3, Podcast Producer Laura Rossi returns with a new round of listener questions for Dr. Dan and a big announcement about Parent Footprint with Dr. Dan merch! Today’s bonus episode includes questions about back to school covid safety, neurodiversity, stranger safety, anxiety and more.  Please submit your parenting questions by emailing podcast@drdanpeters.com and we might feature your question on a future bonus episode. Every month, Dr. Dan answers listener questions about parenting (and adulting!) on our exclusive “Sitting Down With Dr. Dan” Stitcher bonus episodes.   Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review. For more information  www.exactlyrightmedia.com  www.drdanpeters.com https://www.stitcher.com/show/parent-footprint-with-dr-dan For podcast merch www.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan welcomes Sophie Brickman to discuss the timely and provocative topic of parenting and technology. Based on the book Baby, Unplugged:  One Mother’s Search for Balance, Reason, and Sanity in the Digital Age, today’s episode will help first time parents, overwhelmed parents, and tech-phobia parents. Reporter Sophie Brickman and Dr. Dan explore how technology infiltrates every single aspect of raising children today, give parents helpful advice to navigate the digital landscape, and encourage parents to trust their judgment. Sophie is a mom, writer, and editor who has written for The New York Times, The Wall Street Journal, Elle, and other outlets. A Harvard graduate, she lives in New York City with her family. For more information, visit www.SophieBrickman.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan speaks to the inspiring environmental activist, mother, grandmother, and bestselling author Mary Alice Monroe. Mary Alice and Dr. Dan talk honestly (and passionately) about parenting, mentoring, family, being present, why nature is healing, unplugging, family dinners, legacy, mindfulness, and living your best life every day. Mary Alice Monroe writes stories for adults and children about the parallels between nature and human nature. Bottlenose dolphins, monarch butterflies, shorebirds, and loggerhead sea turtles are among the wild species she has worked with and woven into her novels. This episode encourages parents, grandparents, and caregivers to model positive ways to live today, tomorrow, and every day. For more information about Mary Alice Monroe’s books and her conservation and environmental work go to www.maryalicemonroe.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you have anxiety? Does your child? Dr. Dan welcomes The Anxiety Sisters Abbe Greenberg and Maggie Sarachek to talk about anxiety management and their new book THE ANXIETY SISTERS’ SURVIVAL GUIDE: How You Can Become More Hopeful, Connected, and Happy. Abs and Mags have both lived with anxiety their entire lives and in this episode they tell us how we can all live happily with it, too. Anxiety can make us feel isolated and alone. Today’s episode reminds us that we are not alone and gives us ways to better understand and manage worry (or panic), steps to normalize anxiety, and research-based techniques to thrive with anxiety. Parents and kids can outsmart our anxiety-ridden brains - whether it is back to school, a pandemic, or anytime. For more information about The Anxiety sisters, their podcast, and their book check out www.anxietysisters.com.  Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan talks to award-winning columnist Bonnie Jean Feldkamp about her new three part Back To School series which focuses on therapy, mental wellness, parenting mistakes, adolescent milestones, masks, and more. Bonnie passionately believes that prioritizing mental health is even more important than other Back To School essentials like backpacks, new sneakers, and haircuts. Bonnie’s popular Creators syndicate columns (and YouTube series) often seek to understand how current events and family life intersect. She ties personal experiences to social issues to help readers empathize, relate and care. Bonnie is a wife and mother of three children, whose ages span two decades. Bonnie is also an avid gardener, bird nerd and conservation enthusiast. Find Bonnie on social media @WriterBonnie or learn more at www.WriterBonnie.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen. For more information www.exactlyrightmedia.com www.drdanpeters.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Parent Footprint’s second Stitcher Premium Episode. In Episode 2, audio engineer (and Dad to two girls) Phil Rossi joins Dr. Dan to talk about back to school, sibling rivalry, bickering, competitive kiddos, tweens, toxic masculinity and more. Submit your parenting questions by emailing podcast@drdanpeters.com and we might feature your question on a future bonus episode. Every month, Dr. Dan answers listener questions about parenting (and adulting!) on our exclusive “Sitting Down With Dr. Dan” Stitcher bonus episodes.   Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com https://www.stitcher.com/show/parent-footprint-with-dr-dan   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan interviews the inimitable Hank Phillippi Ryan -- the award winning USA Today bestselling author of 13 psychological thrillers and investigative reporter (winning 37 Emmys!) for Boston's WHDH-TV -- about why it is better to embrace our imperfect selves, especially around our children who are always watching. Dr. Dan and Hank confess to being “recovering perfectionists” and their honest conversation is filled with great advice about self-love, self-worth, and self-affirmation. Each of us is “enough” right now -- a life lesson for parents and children of all ages. Hank’s new book Her Perfect Life is a cautionary tale and a page turner about the dangers of social media, fame, privacy, the dark side of the digital world, and the perils of perfectionism. For more information about Hank, her reporting, and her books go to www.hankphillippiryan.com.  Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan’s guest this week is Mary Gauthier, the Grammy-nominated American folk singer, songwriter, and author of the new memoir SAVED BY A SONG. Mary’s life and her book are powerful and inspiring and today’s poignant interview will open minds and hearts. Dr. Dan and Mary discuss overcoming childhood trauma, living in an orphanage for the first year of her life, addiction and recovery, her later in life calling to music, the significance of our chosen family where we can often find the love and acceptance we didn't have in our biological or adoptive family, her work with veterans and the Songwriting with Soldiers program, and how she spreads empathy, acceptance, and hope through music and words. Among others, Emmylou Harris, Sarah Silverman, Robert Plant, and Wally Lamb have all praised SAVED BY A SONG.  And Brandi Carlile said: “Mary’s songwriting speaks to the tender aspects of our humanness. Her vignettes span the emotional landscape, and leave us feeling deeply seen and understood. We need her voice in times like these more than we ever have.” For more information about Mary, her music, and her book www.marygauthier.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan interviews educational consultants, podcast hosts, and authors Cynthia C. Muchnick, M.A. & Jenn Curtis, M.S.W. today about their show and their book The Parent Compass: Navigating Your Teen's Wellness and Academic Journey in Today's Competitive World.  Dr. Dan discusses how parents can best -- and appropriately -- support their kids in our hyper-competitive and uncertain landscape with Cynthia and Jenn.  The Parent Compass concept challenges the notion that "success" is based on getting into a "name brand" college or being at the top of one's class -- instead it proposes that success can mean many things:  living a life with purpose, attending a “right fit” college, being able to self-advocate, and embracing mistakes.  When we let our kids use their own voices, build resilience, and practice independence, we give them the path to a lifetime of real success. For more information go to  www.parentcompassbook.com  For more information please visit  www.miraculousmamas.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan interviews the host of the popular Miraculous Mamaspodcast Elizabeth Joy Sandoz. Liz is a Mom, a doula, and a former reality tv star from The Bachelor.  On today’s episode (and on her podcast), Elizabeth encourages honest discussions about parenting, motherhood, pregnancy, childbirth, and more. Dr. Dan and Elizabeth have a fascinating conversation in this episode about being a new parent, birthing plans, parental fears, social media, and other topics. For more information please visit  www.miraculousmamas.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com Learn more about your ad choices. Visit podcastchoices.com/adchoices