Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

Dr. Dan welcomes back psychologist, expert, and author Mona Delahooke, Ph.D. to discuss her new book Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids.Mona Delahooke, PhD, is a licensed clinical psychologist with more than 30 years of experience caring for children and their families. Dr. Delahooke has dedicated her career to promoting compassionate, relationship-based neurodevelopmental interventions for children with developmental, behavioral, emotional, and learning differences. In Brain-Body Parenting, Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology.  Dr. Delahooke is also the author of the award winning book Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges. Follow Mona Delahooke and read her popular blog at www.monadelahooke.com.Listen to Dr. Dan and Dr. Mona’s first episode (Rethinking Challenging Behaviors) here.  Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery or wherever you get your podcasts.For more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today Dr. Dan talks to author and mother Rachel Barenbaum about her new novel ATOMIC ANNA (including the novel’s timely relevance to the war in Ukraine); why she is passionate about raising girls to embrace math, science, sports (Rachel was a D1 athlete in college); the complexity of the motherhood journey (including struggles between generations of mothers and daughters); and what defines family (for many there is the family we are born into and the family we choose or create).Rachel’s first novel A Bend In The Stars was a New York Times Summer Reading Selection, a Barnes & Noble Discover Great New Writers selection, and a Boston Globe Bestseller.  Her second novel ATOMIC ANNA is out now.Rachel Barenbaum is a prolific writer and reviewer whose work has appeared in the LA Review of Books, the Tel Aviv Review of Books, LitHub, and DeadDarlings. She is an Honorary Research Associate at the Hadassah-Brandeis Institute at Brandeis University and is a graduate of GrubStreet’s Novel Incubator. She is also the founder of Debut Spotlight and the Debut Editor at A Mighty Blaze.  In her former life, Rachel was a hedge fund manager and a spin instructor. Rachel has degrees from Harvard in Business and Literature and Philosophy.Learn more about Rachel Barenbaum on her website www.rachelbarenbaum.com.  Watch Rachel’s A Mighty Blaze series and buy her books wherever books are sold.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts or wherever you get your podcasts.For more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan welcomes the mother and daughter team Marci and Courtney Ober, founders of the KrazyGirl Project, to bust myths about mental health and the stigmas around it.  As a result of the COVID pandemic, anxiety, depression, and mental health challenges have reached epic proportions over the last two years affecting adults, teens, tweens, and children. Marci Wolff Ober (LMFT) and her daughter Courtney founded the KrazyGirl Project, a 501(c) 3 charitable entity, in 2020 with the mission to promote mental wellness and education, free of charge, worldwide. They are also the authors of the book THE KRAZYGIRL (& GUY) PARENT SURVIVAL GUIDE: Helping Your Child of Any Age Thrive with Mental Health Challenges and host the Krazy Girls Ignite podcast.Marci Wolff Ober, LMFT, is a licensed marriage and family therapist, mental health educator and advocate. Marci has worked with a wide variety of clients, in roles ranging from family therapist to clinical director of a major psychiatric hospital and is also a certified yoga teacher. For the past twenty years she has concentrated her efforts on her private practice while raising her family in northern New Jersey. Courtney Ober is a college senior working toward her PhD in clinical psychology. Having experienced the pain and confusion of her own mental health challenges at a young age, Courtney shares her poignant story and unique perspective about what it takes to be healthy and well, as a young person in the age of artificial Insta-perfection.For more information visit: www.krazygirlproject.com; listen to the podcast; buy the book.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts or wherever you get your podcasts.For more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan speaks to anti-racist educator, founder of Check Your Privilege, and author Myisha T on today’s episode. Their conversation will deepen listeners’ awareness of unconscious bias and educate parents and families everywhere.Myisha T. Hill is a mental health activist, speaker, and entrepreneur who is passionate about mental wellness and empowerment for all. She founded and runs the advocacy site Check Your Privilege. Myisha works with organizations and community groups taking white people on a self-reflective journey to explore their relationship with power, privilege, and racism.Check Your Privilege  is a global movement that supports individuals on their journey of becoming actively anti-racist. Through the organization’s online workshops and events they aim to deepen the awareness of how unconscious bias, and the interlocking systems of domination, affect the mental health of Black, Brown, Indigenous, marginalized Persons of Color. Additionally, Myisha T.’s book Check Your Privilege: Live Into the Work invites readers to embark on their own anti-racism journey.  For more information please go to visit Check Your Privilege and follow Myisha T on Instagram @ckyourprivilege.  Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Originally aired March 29, 2022Welcome to a “Sitting Down with Dr. Dan” bonus episode.  Host Dr. Dan and Podcast Producer Laura Rossi answer questions about Russia and Ukraine, new babies joining families during the pandemic (and a discussion about masks, teens, acne), and a must-listen-to discussion about perfectionism. Dr. Dan answers your questions about parenting (and adulting!) every month on our exclusive “Sitting Down With Dr. Dan” special bonus episodes. Remember to submit your parenting questions by emailing podcast@drdanpeters.com or sending them to us via social media (we love your DMs). We want to hear from you – and we might feature your question on a future bonus episode. Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.We love hearing from you! Thanks for listening!  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today Dr. Dan’s guest is world-class pediatric surgeon, social scientist, and best-selling author Dr. Dana Suskind. Dr. Suskind joins Dr. Dan to discuss her newest book of Parent Nation: Unlocking Every Child’s Potential. Anyone looking for a blueprint for how to build a brighter future for our children will want to listen to this episode. Dr. Dan and Dr. Suskind talk about her new book as well as why she proposes a paradigm shift in how we view early childhood education, childcare, and early childhood brain development. Today’s episode is a revelatory new look at the neuroscience of early childhood development—and how it can guide us toward a future in which every child has the opportunity to fulfill their potential.Dana Suskind, MD., is the author of over 45 scientific publications and Thirty Million Words: Building a Child’s Brain. Dr. Suskind is founder and co-director of the TMW Center for Early Learning + Public Health, Director of the Pediatric Cochlear Implant Program, and Professor of Surgery and Pediatrics at the University of Chicago. She is a member of the American Academy of Pediatrics and a Fellow for the Council on Early Childhood. Her work has been profiled by numerous media outlets, including the New York Times, Forbes, and NPR. Follow Dr. Suskind on Twitter or visit www.tmwcenter.uchicago.edu. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan interviews Dr. Galit Atlas about generational trauma, her psychoanalyst work, and her book Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma. Today’s episode addressing trauma is both fascinating and essential listening for all families.  Dr. Atlas and Dr. Dan’s discussion is an insightful resource for conversations on the topic of generational trauma – illuminating the many extraordinary ways in which inherited family trauma affects our lives and how we can move beyond it.Dr. Dan and Dr. Atlas discuss how deeply trauma, love, loss, violence, and secrets travel through generations; how parents unconsciously transmit fears and losses as part of their parenting; and how we suppress what we are too afraid to face.Dr. Galit Atlas is an author, psychoanalyst, and clinical supervisor in private practice in New York City. She is on the faculty of NYU’s Postdoctoral Program in Psychotherapy and Psychoanalysis as well as a faculty member of the National Training Program and at the National Institute for the Psychotherapies. She was a contributor to The New York Times column, “Couch,” and her New York Times publication “A Tale of Two Twins” was the winner of a 2016 Gradiva Award. A leader in the field of relational psychoanalysis, she is a recipient of several awards and is a sought-after lecturer here and abroad.For more information about Dr. Atlas and her book please visit her website www.galitatlas.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this new episode, Dr. Dan speaks to Rebecca Givens Rolland (Neurology Department of Children's Hospital Boston) about her work as an oral/written language specialist and her new book The Art of Talking with Children. Rebecca Rolland offers life-changing advice for every parent, caregiver, and educator to communicate more effectively with children in ways that let them foster relationships with less conflict and more joy and kindness.In addition, Dr. Dan and Rebecca (who teaches on the faculty of the Harvard Graduate School of Education and Harvard Medical School) talk about tips, tricks, and secrets to help kids of all ages—from infants through adolescents, from neurotypical to neurodivergent—open up.Rebecca Givens Rolland is an oral and written language specialist in the Neurology Department of Children's Hospital Boston and a lecturer at Harvard University. As a nationally certified speech-language pathologist, she has worked clinically with populations ranging from early childhood through high school and provided teacher professional development. She lives in Boston, Massachusetts with her husband and two children. More information is on her website https://rebeccarolland.com/.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just ahead of Autism Awareness Month, Dr. Dan welcomes Mickey Rowe – actor, husband, father, author, and activist. Legally blind and autistic, Mickey Rowe is the first autistic actor to play Christopher Boone, the lead role in the Tony Award-winning play The Curious Incident of the Dog in the Night-Time.Mickey’s mantra is powerful: our differences are our strengths. In his new memoir, FEARLESSLY DIFFERENT: An Autistic Actor’s Journey to Broadway’s Biggest Stage, Mickey recasts the definition of abled body and mind. As the father of an autistic child, Mickey has a deep commitment to activism and his desire to create a better world. Today’s discussion about the wider disability community, ableism, and systemic oppression is essential listening for everyone who wants to make the world a more accepting place.Hailed as a trailblazer and inspiration, Mickey is the founding artistic director of the prestigious National Disability Theatre. He has been featured in the New York Times, PBS, Vogue, Playbill, NPR, CNN, Wall Street Journal, HuffPost, Forbes, and has keynoted at organizations including the Lincoln Center for the Performing Arts, The Kennedy Center, Yale University, Columbia University, Disability Rights Washington, The Gershwin Theatre on Broadway, the DAC of the South Korean government, and more. For more information about Mickey Rowe and his book, please visit www.mickeyrowe.com and follow the hashtag #FearlesslyDifferent.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch www.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan interviews entrepreneur, author, podcaster, and mom Morra Aarons-Mele about anxiety, panic attacks, leadership, mental health in the workplace, social anxiety, and more. Morra is the host of Harvard Business Review’s The Anxious Achiever podcast and the author of  Hiding in the Bathroom: How To Get Out There (When You'd Rather Stay Home). Today’s episode normalizes anxiety and prioritizes mental wellness.An extremely anxious introvert, Morra shares her practices for overcoming anxiety on today’s episode (and confesses how she almost canceled today’s interview because of her anxiety).In addition to her work on anxiety, Aarons-Mele founded the award-winning social impact agency Women Online and created its database of female influencers, The Mission List. Morra is an expert in online marketing – she helped Hillary Clinton log on for her first Internet chat, and has launched digital campaigns for President Obama, Malala Yousafzai, the United Nations, AARP, CDC, and many other leading figures and organizations. Morra also founded the digital public affairs team at Edelman, where she worked with Fortune 50 clients. Aarons-Mele is also a prolific writer. She has written for the New York Times, Entrepreneur, Fast Company, Slate, InStyle, O The Oprah Magazine, the Wall Street Journal, Forbes and the Guardian. Aarons-Mele holds degrees from the Harvard Kennedy School and Brown University. She and Nicco Mele live in Boston with their three children.Follow Morra on Twitter @morraam. Watch Morra’s TED Talk on overcoming remote work burnout.Listen to Morra’s The Anxious Achiever podcast.For more information about Morra Aarons-Mele visit her website.Contact Morra directly via LinkedIn.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode!).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen.For more information go to:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch visit:www.exactlyrightmedia.com/parent-footprint-shop  Learn more about your ad choices. Visit podcastchoices.com/adchoices