Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

Dr. Dan and David H. Rosmarin PhD (associate professor at Harvard Medical School and founder of Center for Anxiety) discuss anxiety, stress, spirituality, and mental health on this episode. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. The two also talk about his recent book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.For more information visit https://dhrosmarin.com/Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan interviews Eva Moskowitz, founder and CEO of Success Academy, about how parents can instill a lifelong love of learning in their children. They discuss her new book  A+ PARENTING: The Surprisingly Fun Guide to Raising Surprisingly Smart Kids and teach listeners that regardless of where you live, your work-parent balance, or the age of your children, you can raise smart, successful, and intellectually engaged children.Dr. Dan and Eva go on to discuss Eva’s most important message: that parents can and should play a critical role in their children’s intellectual development. Children who continue to learn when they are outside of school will make far more progress than those who don’t, but parents need not attempt to recreate school at home. Instead, they can encourage their children to engage in fun activities that will have a huge impact on their creativity, intellectual curiosity, and attention span.Eva Moskowitz founded Success Academy Charter Schools in 2006. Success Academy has become one of the fastest-growing, highest-performing public charter school networks in the country, with more than 50 schools enrolling over 20,000 students.  As a national leader, Eva speaks to diverse groups across the country and has shared her expertise with thousands of educators and visitors from around the world. She has testified before Congress about education and economics, and has worked with political leaders of both parties — from presidents and governors to mayors and state legislators — to advocate for children’s educational futures.For more information visit www.evamoskowitz.com.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the new November bonus episode of Sitting Down with Dr. Dan! Host Dr. Dan and podcast producer Laura Rossi answer your questions about many different topics today including: a teen’s sensory issues, religion and our kids, discussing politics at holiday gatherings, sleepover rules for high schoolers, and what to do if your middle school child tells you that they are not into reading. Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan welcomes the phenomenal Kelly Corrigan, a four-time New York Times bestselling author, the host of PBS’s interview show Tell Me More, and the podcast host of Kelly Corrigan Wonders (over 11 million downloads and counting!) to discuss her shows, her work, her books, and more. Dr. Dan and Kelly’s conversation explores Kelly's popular podcast, Kelly Corrigan Wonders plus her recent writing. In addition they explore the unique transitional period when parents are near or entering the “empty-nest” phase – Kelly recently addressed this topic on her own podcast. O Magazine calls Kelly Corrigan "the voice of a generation" and The Huffington Post calls her “The Poet Laureate of the Ordinary”.  Kelly’s podcast invites us to wonder with her on every episode and challenges us to think more, feel more, do more, and be better. Kelly Corrigan has written four best-selling books and she is curious, funny, and eager to go well past the superficial in every conversation. For more information visit her website www.kellycorrigan.com, follow her on social media, and subscribe to her podcast. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan interviews bestselling author and humorist Gina Barreca about using humor to heal and conquer fears. They discuss Gina's new book Fast Fallen Women, exploring how women can fall and rise stronger. They also tackle tough topics like loss, perfectionism, and the pressures college professors face in parenting students today.

Today Dr. Dan speaks to Dr. Morgan Cutlip about how we can care for ourselves without neglecting our kids' needs – and without feeling overwhelmed by guilt or succumbing to the pressure to always be perfect. Today many Moms (and parents) love parenting but they also feel burned out, lost in the shuffle, and like they don’t have any time. Dr. Cutlip helps moms discover a new approach to motherhood that equips them with a practical plan to feel more aligned with the motherhood journey they have always imagined.On this new episode Dr. Dan and Dr. Cutlip discuss her work, her book  Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do and how she has helped over 100,000 moms regain their sanity and prevent burnout.Dr. Morgan Cutlip is on a mission to help women feel empowered in all of their relationships so that they feel whole, light, and deeply connected to those they love. She has been a featured relationship expert for Good Morning America, Teen Vogue, The New York Times, Women’s Health Magazine, and more. For information about her popular courses, coaching, and social media wisdom visit www.drmorgancutlip.com.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Halloween Parent Footprint listeners! You are listening to the October Sitting Down with Dr. Dan bonus episode. Host Dr. Dan and longtime podcast producer Phil Rossi answer your questions about many different topics today including: journaling and our children, seasonal changes and sensory kids, playdates and screens, and candy, candy, candy. In addition, on a serious note, Dr. Dan addresses current world events and how to talk to our children about what’s happening in Israel. Each month Dr. Dan answers listener questions about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan interviews podcaster and parent Patrick Hinds about his path to parenting through foster to adopt. They discuss authenticity, embracing humor, the desire for a child, handling stubborn children, personal crises, and the journey of starting a podcast. A fun and inspiring conversation!

Dr. Dan and Alyssa Blask Campbell (author; host of Voices of Your Village podcast) discuss children and their emotions today.  Dr. Dan highlights Alyssa’s new book Tiny Human, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children which empowers parents and caregivers to guide children through their range of emotions and their expressions of them, laying the groundwork for a lifetime of emotional intelligenceGenerations of children have been taught to shake it off, brush the dirt off their skinned knees, wipe away their tears, and carry on because they need to build grit and resilience. But they also learn to NOT express or deal with “big feelings.” Early childhood specialist Alyssa Blask Campbell encourages the expression of feelings—big and small—rather than tucking them away.On this new episode, Dr. Dan and Alyssa discuss why we need to learn how to raise confident kids who feel comfortable in expressing their tears, anger, fears and fury. We need to raise emotionally intelligent children so that they can become emotionally intelligent adults. Alyssa Blask Campbell is CEO of SeedandSew.org for parents, caregivers, and teachers. She has a master’s degree in early childhood education, is a leading expert in emotional development, and travels the globe speaking on the topic. Her podcast, “Voices of Your Village,” is a gathering place for parents, caregivers, teachers, and experts,creating a modern parenting village. As Alyssa states: “It’s never too early or too late to start.”  For more information about Alyssa’s work and book please visit www.seedandsew.org.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan interviews Sharon Saline, award-winning author and licensed clinical psychologist, about parenting an ADHD child.Dr. Saline is a top expert on ADHD, anxiety, learning differences and mental health challenges and their impact on school and family dynamics. Her unique perspective – a sibling of a child who wrestled with untreated ADHD – combined with decades of academic excellence and clinical experience, assists her in guiding families as they navigate from the confusing maze of diagnoses and conflict to successful interventions and connections. On this episode, Dr. Dan and Dr. Saline also discuss her book What Your ADHD Child Wishes You Knew: Working Together to Empower Kinds for Success in School and Life, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. This is a great episode for families and caregivers living with ADHD.For more information and resources visit Dr. Saline’s website www.drsharonsaline.com.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices