

Win the Day
James Whittaker
Ready to Win the Day®?
Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too.
Featuring exclusive interviews with:
• Billion-dollar founders
• #1 NY Times bestselling authors
• Medical experts
• World champion athletes
• Special forces operators
• And more...
Hit 'subscribe' and let's #WinTheDay 🚀
Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too.
Featuring exclusive interviews with:
• Billion-dollar founders
• #1 NY Times bestselling authors
• Medical experts
• World champion athletes
• Special forces operators
• And more...
Hit 'subscribe' and let's #WinTheDay 🚀
Episodes
Mentioned books

Jun 10, 2025 • 1h
240. Rewire Your Habits with Kevin Wathey (founder of Velara Resorts & Baseline Health) 🧲
Kevin Wathey, co-founder of Baseline Health and Velara Resorts, brings a wealth of knowledge in health tech and luxury hospitality. He discusses how personal tragedy inspired his wellness journey and the importance of mindset in habit formation. Listeners learn why most people struggle with making habits stick and the power of routine over motivation. Kevin also shares insights on optimizing your environment for peak performance and the lasting impact of relationships on personal growth.

Jun 4, 2025 • 7min
239. Time to Rethink Your Goals? 🧐
Explore the power of flexibility in achieving your goals. Discover insights from a Harvard study revealing that success often comes from experimentation and adaptation. Learn a 5-step plan to implement small, impactful changes in your life. Embrace the idea that your path doesn’t have to be straight—growth is about trying new things and learning along the way. Make 2025 your best year yet with these actionable strategies!

May 27, 2025 • 1h 3min
238. Raise Your Vibration with Michael Beckwith (9x bestselling author, founder of the Agape Spiritual Center) 🧠
“The best way to find yourself is to lose yourself in the service of others.” — Mahatma GandhiWhat if you’re just ONE mindset shift away from manifesting everything you desire? 🧐Michael Beckwith is one of the most influential spiritual teachers of our time.As the founder of the Agape Spiritual Center, a bestselling author, and a member of Oprah’s SuperSoul 100, he has helped millions break free from limitations, shift their mindset, and step into a life of abundance, purpose, and fulfillment.Through his books, speaking engagements, and podcast, Michael bridges ancient wisdom with modern self-mastery, offering practical tools to rewire subconscious beliefs and unlock your highest potential.In this episode:• How to find — and answer — your calling.• Why your subconscious beliefs dictate what you manifest.• The most important rituals to include in your daily routine.• How to raise your vibration to fulfil your potential.Let’s WIN THE DAY with Reverend Michael Beckwith!_🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/238-win-the-day-michael-beckwith_Episode links:🎯 Download your FREE Win the Day action plan🙏 Agape Spiritual Center⚡ Michael Beckwith website🍏 ADAPTOZEN Superfood Greens📷 Michael Beckwith Instagram📝 Michael Beckwith Facebook🎬 Subscribe to Win the Day YouTube channel💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts🙏 Give the Win the Day podcast a 5-star rating on Spotify_Timemarkers:00:00 Who is Michael Beckwith1:27 Interview starts 2:08 Michael Beckwith life philosophy (promise, practice, possibilities)3:05 Participate in your own destiny4:15 Make the decision to win the day5:25 Michael Beckwith’s earliest mentors7:02 You are the company you keep8:36 The biggest turning point in Michael Beckwith’s life12:06 The gift of self-love and forgiveness-loathing13:47 How to heal your past16:20 Meditation practice18:10 Michael Beckwith meditation practice20:40 Be a participant (not an anticipant)22:19 How to overcome negative thinking25:17 Michael Beckwith’s favorite affirmations26:33 Morning rituals28:15 Try to see people, not fix them30:48 How to stay positive past divorce35:42 How to overcome limiting beliefs37:58 How to overcome anxiety40:49 The best questions to ask yourself (life visioning process)43:35 What people get wrong about the Law of Attraction47:00 How to use the Law of Attraction to become wealthy49:46 All things are possible51:05 How to find your purpose54:23 The #1 spiritual principle to live by55:01 Affirmation55:20 Rocket Round_Want to support the show?1. Hit 'Follow'.2. Leave a 5-star rating.3. Share this episode with a friend.This will help the podcast get discovered by more people so they can Win the Day, too.Thank you for your support! It truly means a lot 💕Onward and upward always…#WinTheDayPS — Enjoyed this episode? You'll love this one, too: Episode 114: Live Your Miracle with Tim Storey

May 21, 2025 • 11min
237. Your Secret Weapon Against Self-Doubt ⚔️
“Self-doubt kills more dreams than failure ever will.” – Suzy KassemWhat if you could massively boost your confidence while eliminating self-doubt for good? 🤔Join me in this minisode and let's find out how...Onward,JamesPS — Join 20K+ other subscribers on YouTube 🍿_Links and resources mentioned:🎧 Episode 33: Reprogram Your Brain with John Assaraf_Listening on Spotify?Leave a comment to share your thoughts.Want to support the show?Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.💕 Leave a review on Apple Podcasts: https://apple.co/3b29Q2U🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6Loving the episode? Share it with a friend so they can benefit, too._Your support is greatly appreciated 💜#WinTheDayIn case you missed it: Episode 234: Win the Night with Susan Bratton

May 13, 2025 • 54min
236. Lead with Vision with Namit Malhotra (CEO of 8x Academy Award-winning studio DNEG) 🎬
"Your work is to discover your work, then with all your heart to give yourself to it." — Buddha Namit Malhotra started with just one Apple Mac in a Mumbai garage...Today, his company, DNEG, powers the entertainment industry with over 10,000 employees and eight Academy Awards for films like Inception, Interstellar, and The Dark Knight.In this episode:• The formula for dominating at the highest level.• How to excel in high-stakes environments.• Practical tips for nurturing motivated kids.• Lessons from the world’s most visionary filmmakers.• How to scale a garage startup into a global powerhouse.Let’s WIN THE DAY with Namit Malhotra!_🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/236-win-the-day-podcast-namit-malhotra_Episode links:🎯 Download your FREE Win the Day action plan⚡ DNEG website📷 DNEG Instagram🌎 DNEG X🔗 DNEG LinkedIn🎬 Subscribe to Win the Day YouTube channel💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts🙏 Give the Win the Day podcast a 5-star rating on Spotify_Timemarkers:00:00 Who is Namit Malhotra1:29 Interview starts2:27 The value of knowing your weaknesses3:27 Developing the confidence to launch a business5:51 Growing up in Mumbai7:05 The seeds that made the business a success9:09 Find your calling10:25 Be curious to find your calling12:41 Winning Academy Awards (can you handle the pressure of being #1?)15:19 How Namit built his business to get listed on the stock exchange18:57 Download your FREE Win the Day Action Plan19:47 Getting the call to make Avatar21:48 The genius of Christopher Nolan (and films like Interstellar)24:41 Turning a director’s vision into a masterpiece26:40 Start with impossible27:33 The genius of Interstellar31:00 Hans Zimmer32:59 How to keep audiences excited34:24 How to keep 10,000 staff happy, aligned, and motivated36:06 Living for yourself or your kids38:45 The hard truth about privilege — and how to make your life a massive success42:44 Why someone else will take your dream (hint: they’re hungrier)44:49 How DNEG made Mad Max in Australia46:14 New film The Ramayan48:00 Affirmation48:58 Rocket Round_Want to support the show?1. Hit 'Follow'.2. Leave a 5-star rating.3. Share this episode with a friend.This will help the podcast get discovered by more people so they can Win the Day, too.Thank you for your support! It truly means a lot 💕Onward and upward always…#WinTheDayPS — Enjoyed this episode? You'll love this one, too: Episode 194: Reclaim Your Freedom with Dan Martell

May 7, 2025 • 6min
235. Not Getting What You Want Can Be a Wonderful Stroke of Luck 🍀
“Remember that sometimes not getting what you want is a wonderful stroke of luck.” – Dalai LamaLife doesn’t always go the way we plan. In fact, as Murphy's Law states, nothing goes to plan!So what are you to do? 👀Join me for this minisode and let's find out...Onward,JamesPS — Join 20K+ other subscribers on YouTube 🍿_Listening on Spotify?Leave a comment to share your thoughts.Want to support the show?Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.💕 Leave a review on Apple Podcasts: https://apple.co/3b29Q2U🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6Loving the episode? Share it with a friend so they can benefit, too._Your support is greatly appreciated 💜#WinTheDayIn case you missed it: Episode 228: Parenting with Purpose with Bryan Post

Apr 29, 2025 • 1h 34min
234. Win the Night with Susan Bratton (intimacy expert, sexual health advocate, CEO) 😘
“Intimacy transcends the physical. It is a beautiful emotional space in which two become one.” — Steve MaraboliSusan Bratton is an expert in human orgasmic potential and sexual satisfaction 🌶️With a fearless, straight-talking approach, her work has touched millions of lives, solidifying her role as a leading authority on sexual health and fulfilling relationships.Susan's teachings have given hope to those who long for a fulfilling relationship, proving that lasting intimacy is achievable.She leads two companies: The 20, a supplement company supporting sexual vitality, and Personal Life Media, which encompasses her Better Lover brand and 44 published books and programs on relationships and intimacy. In this episode:• How to bring the passion back to your love life.• The best tips for becoming a better lover.• The hottest new toys and products to spice up the bedroom.• How to make your relationship the best it’s ever been.Let’s WIN THE NIGHT with Susan Bratton!_🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/230-win-the-day-podcast-rich-christiansen_Episode links:🎯 Download your FREE Win the Day action plan⚡ Susan Bratton website🙌 Sexual Soulmate Pact🌶️ Sex Life Bucket List📷 Susan Bratton Instagram📝 Susan Bratton Facebook🌎 Susan Bratton X📚 ‘Sexual Soulmates: The Six Essentials for Connected Sex’ by Susan Bratton🎬 Subscribe to Win the Day YouTube channel💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts🙏 Give the Win the Day podcast a 5-star rating on Spotify_Timemarkers:00:00 Who is Susan Bratton1:45 Interview starts2:07 What most people get wrong about “sex”4:30 Should you sleep in separate bedrooms 6:48 The importance of heart-connected, passionate lovemaking12:49 Give your partner a “menu” of what’s on offer17:00 Why you should never be bored in the bedroom18:15 Why sex was miserable for Susan until she turned 42 years old20:30 Why most people are having bad sex23:27 Why men and women want different things in the bedroom24:30 How to talk to your partner about sex (and immediately ignite your passion)28:14 How to organize erotic playdates30:27 How Susan Bratton went from unfulfilled to being the world leader in intimacy36:04 Being in an open marriage37:19 The #1 rule about open relationships41:39 How Susan keeps her own marriage strong43:07 Why marriage changes your sexual dynamic47:48 Know what your top relationship values are50:10 What men and women each need in the bedroom — and how to give it to them54:09 Why your libido is so important55:39 The different arousal systems between men and women57:52 How to regain sex drive after having a baby58:57 How to last longer in the bedroom (rather than premature ejaculation)1:02:00 How to give your wife the best sex of her life1:06:54 How to help your wife get her sex drive back1:11:30 Is sexual frequency a reliable indicator of a healthy relationship?1:13:44 Why sex makes you more attractive – and look younger1:15:10 How often should you reach orgasm1:17:46 How to feel safe in the bedroom after trauma1:19:44 What to do if you struggle with body-image issues1:22:12 Is masturbation bad for you?1:25:12 How to speak with your kids about sex1:27:35 The #1 piece of advice to improve your relationship1:29:24 Affirmation1:30:02 Rocket Round_Want to support the show?1. Hit 'Follow'.2. Leave a 5-star rating.3. Share this episode with a friend.This will help the podcast get discovered by more people so they can Win the Day, too.Thank you for your support! It truly means a lot 💕Onward and upward always…#WinTheDayPS — Enjoyed this episode? You'll love this one, too: Episode 188: The Art of Love with Dené Logan

Apr 23, 2025 • 18min
233. 6 Lifestyle Changes: What's In — and What's Out ☕️
"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less." — Marie CurieLearning and experimenting is fun!Here are 6 changes I've made to my life recently to help improve productivity, strengthen relationships, and boost health...Onward,JamesPS — Join 20K+ other subscribers on YouTube 🍿_Links and resources mentioned:🎧 Episode 232: Life by Design with Dr. John Demartini🎵 “John’s Song (Butterfly Version)” by Dr. John Demartini☕️ Bulletproof coffee recipe (the only difference with mine is I use a Nespresso machine, specifically the Half Caffeinato pod)_Listening on Spotify?Leave a comment to share your thoughts.Want to support the show?Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.💕 Leave a review on Apple Podcasts: https://apple.co/3b29Q2U🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6Loving the episode? Share it with a friend so they can benefit, too._Your support is greatly appreciated 💜#WinTheDayIn case you missed it: Episode 228: Parenting with Purpose with Bryan Post

Apr 15, 2025 • 1h 7min
232. Life by Design with Dr. John Demartini (polymath, human behavior expert, author of 40 self-help books) 💡
“Your values become your destiny.” — Mahatma GandhiDr. John Demartini is a polymath and world-renowned human behavior expert.He is the author of 40 self-development books translated into 36 languages, founder of revolutionary psychology tool the Demartini Method, and renowned speaker in 100+ countries.He was also a leading cast member in the hit 2006 film The Secret.As a lifelong student, Dr. Demartini has studied 30,000+ books across all the defined academic disciplines. His mission is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.In this episode:• How to identify your highest values.• The biggest barriers to unlocking your potential.• The daily rituals that help you win each day.• How to master your mind to create the life you want.Let’s WIN THE DAY with Dr. John Demartini!_🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/232-win-the-day-podcast-dr-john-demartini_Episode links:🎯 Download your FREE Win the Day action plan🎁 Gift from Dr. Demartini “Awaken Your Astronomical Vision” (free audio)📚 ‘Balance the Mind, Heal the Body: The New Science of Wellness’ by Dr. John Demartini⚡ Dr. John Demartini website📷 Dr. John Demartini Instagram📝 Dr. John Demartini Facebook🎬 Subscribe to Win the Day YouTube channel💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts🙏 Give the Win the Day podcast a 5-star rating on Spotify_Timemarkers:00:00 Who is Dr. John Demartini1:33 Interview starts2:48 The moment that changed John Demartini’s life forever5:55 Fill your day with high priority actions that inspire you7:05 How to transform any negative event into something positive8:35 You only grieve the loss of things you seek11:01 The two forms of grief12:07 How to see the positive in severe trauma (cancer, abuse, etc.)12:56 New book ‘Balance the Mind, Heal the Body’14:35 How to identify your hierarchy of values20:18 Download your FREE Win the Day Action Plan21:08 How to instantly improve your marriage27:02 How to help a spouse with an addiction30:24 How to overcome anxiety34:18 Rethink your bad habits35:10 Fixing people who are stuck in their ways40:22 Live by design, not by duty43:15 The Universe is your playground (how to win in ALL areas of your life)45:58 Your values dictate your actions (e.g. physical health)47:08 John Demartini daily routine48:28 Live by priority – and how to identify what’s important to you52:47 How chronic stress manifests in physical pain – and how to eliminate stress forever56:38 If you're on defense, you're not prepared1:00:50 What people get wrong about the Law of Attraction1:02:20 Affirmation1:02:41 Rocket Round_Want to support the show?1. Hit 'Follow'.2. Leave a 5-star rating.3. Share this episode with a friend.This will help the podcast get discovered by more people so they can Win the Day, too.Thank you for your support! It truly means a lot 💕Onward and upward always…#WinTheDayPS — Enjoyed this episode? You'll love this one, too: Episode 226: Energize Your Life with Erin King

Apr 9, 2025 • 8min
231. The Best Routine for Most People ☀️
“You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” – John MaxwellToday, we’re diving into something that’s been all over the internet lately: morning routines.You’ve probably seen the viral video of fitness influencer Ashton Hall—his over-the-top routine with mouth tape, banana peels, and dunking his face in a bowl of Saratoga spring water. But let’s be real: comparing yourself to that kind of parody-level routine is a recipe for failure.Here's why...Onward,JamesPS — Join 19K+ other subscribers enjoying exclusive free content on YouTube 🍿_Links mentioned:🎞️ Ashton Hall morning routine (original video)_Need more help?🎯 Enrol in the Win the Day Accelerator — the most comprehensive program for unlocking your full potential: https://success.com/win-the-dayListening on Spotify?Leave a comment to share your thoughts.Want to support the show?Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.💕 Leave a review on Apple Podcasts: https://apple.co/3b29Q2U🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6Loving the episode? Share it with a friend so they can benefit, too._Your support is greatly appreciated 💜#WinTheDayIn case you missed it: Episode 228: Parenting with Purpose with Bryan Post