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The Balanced Blonde // Soul On Fire

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Mar 27, 2024 • 56min

363. Reverse Your Aging, Biohack Your Cells to Feel + Look Younger & Live an Optimal Life with Neurohacker’s Dr. Greg Kelly

Guys! You are in for such a treat with this one. Learn all about senescent cells, how to reverse aging, live an optional life & more with naturopath Dr. Greg Kelly. Go to neurohacker.com/BALANCED for up to $100 off and use code BALANCED at checkout for an additional 15% off — you guys will not want to miss this!Gregory Kelly is Director of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships.Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health.AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!Resources: •         MY BLOG•         TBB YouTube•         VIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4d•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Sponsors:If you’re in your late 20’s or older, adding Qualia Senolytic to your diet can play a CRUCIAL role in combating negative aging symptoms. Go to neurohacker.com/BALANCED for up to 50% off Qualia Senolytic and as a listener of this podcast use code BALANCED at checkout for an extra 15% off your first purchase. Head to FACTORMEALS.com/balancedblonde50 and use code balancedblonde50 to get 50% off.Right now, Hatch is offering my listeners $20 off your purchase of the Hatch Restore and free shipping at hatch.co/balanced.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mar 20, 2024 • 55min

362. The Subconscious Mind of the Body & Finding True Alignment With the Body Whisperer Lauren Roxburgh

I am thrilled to have my dear friend Lauren Roxburgh (aka LO ROX) back on the show today. She is the body whisperer, the founder of the Aligned Life Studio, and someone so dear to me. Today we are getting SPIRITUAL about the topic of fascia!!Lauren is an internationally renowned author, wellness educator, leader and inspirational speaker - dubbed “The Body Whisperer.” and a regular contributor to Goop, Women’s Health Mag and MindBodyGreen. Lo regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Named the “Body Alignment Pro” by Vogue, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine. Lauren is also the founder and CCO of the popular ‘Aligned Tribe Collective” community, founder of the virtual Aligned Life Studio wellness platform and the creator of The Body Collection.AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! MONTHLY membership ($11.11/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($9.25/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Love your skin again! Go to DIMEBeautyCO.com now and unlock your discount on the site. Go to boncharge.com/BALANCED and use coupon code BALANCED to save 15%.Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/blonde.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mar 13, 2024 • 59min

361. Solo: Top 15 Things I’ve Learned from Raising my Vibration & Frequency

Discover the transformative journey of raising vibrations and frequencies, embracing self-acceptance and inner peace, unlocking the fountain of youth with Sennelitics, setting boundaries in relationships, and embracing authenticity and self-love for better relationships. Learn about methods and practices to raise vibrations and frequencies for spiritual growth.
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Mar 6, 2024 • 1h

360. Holistic Psychologist on Breaking The Cycle: A Guide to Healing Intergenerational Trauma with Dr. Mariel Buque

THRILLED to be having this convo with Columbia trained holistic psychologist Dr. Mariel Buque. We are talking intergenerational healing, overcoming trauma, how emotions get stored in our bodies, holistic psychology, sound bath healing, & so much more.AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to boncharge.com/BALANCED and use coupon code BALANCED to save 15%.Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED. Love your skin again! Go to DIMEBeautyCO.com now and unlock your discount on the site.Exclusively for Balanced Blonde listeners, use code BALANCED for 20% off sitewide + free shipping at btrnation.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mar 1, 2024 • 54min

359. Spirituality, Business, & Changing the Food Industry with Founder of BTR Nation Ashley Nickelsen

This convo is equal parts spiritual and business. Food industry founder & game changer. Badass mama and meditator galore. The FOUNDER of B.T.R. Nation is on the show today, and it is magic!B.T.R. NATION is not just another better for you brand making marginal changes for our food industry, They're doing it all! 1% of sales is donated to organizations committed to cancer research, holistic healing, and advocacy. B.T.R. stands for be bold, tenacious & resilient, the founder's family mantra.Exclusively for Balanced Blonde listeners, use code BALANCED for 20% off sitewide + free shipping at btrnation.comAND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XO AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.btrnation.com and use code BALANCED for 20% off your first purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feb 28, 2024 • 1h 14min

358. Jesse McCartney Tells All on Music, Fame, Finding Balance, Creativity, Marriage & What’s to Come

Get ready for a new favorite & HIGHLY requested episode of TBB as we welcome the beyond multi-talented Jesse McCartney to the show! In his much-anticipated debut on the podcast scene, Jesse opens up about his journey from teen heartthrob to multifaceted artist, revealing the highs, lows, and transformative moments that have shaped his career and personal evolution.With chart-topping hits and a diverse array of talents under his belt, Jesse McCartney has captivated audiences around the world for over two decades. From his early days on Broadway to his breakout role on the hit TV series "Summerland," Jesse's star has only continued to rise, solidifying his status as a true powerhouse in the entertainment industry.Now, as he gears up for the release of his highly-anticipated new music, Jesse sits down with Jordan to share insights into his creative process, inspirations, and the deeply personal journey that has led him to this moment. From the struggles of fame to the joys of artistic expression, Jesse offers a candid glimpse into his world, inviting listeners to join him on this new chapter of his musical journey.Tune in to this special episode of for an intimate conversation with Jesse McCartney, filled with laughter, reflection, and a sneak peek at his latest tracks. Plus, don't miss the chance to experience Jesse's raw talent and infectious energy firsthand by checking out his latest music releases – available now on all major streaming platforms! His new song with Young Gravy MAKE A BABY is out this Friday, on all streaming platforms!Get tickets to Jesse’s upcoming tour here!!AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now!Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XOAND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!Resources:MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit melissawoodhealth.com and use code BALANCED at check out to get your first month FREE off your monthly membership. Exclusively for Balanced Blonde listeners, use code BALANCED for 20% off site wide + free shipping at btrnation.com. Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/BALANCED for up to $100 off and use code BALANCED at checkout for an additional 15% off. Hatch is offering my listeners $20 off your purchase of the Hatch Restore and free shipping at hatch.co/balanced. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feb 21, 2024 • 58min

357. SOLO: How My Career Has Evolved Over the Years, How My Business Has Shifted & How to UPLEVEL Your Brand & Life

This solo is truly a fave. How my career has evolved, how my business has shifted, and so much more. I am so looking forward to hearing your thoughts. <3AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XO AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For an exclusive offer for my listeners go to bioptimizers.com/balancedblonde and use promo code BALANCEDBLONDE during checkout to save 10 percent.For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Love your skin again! Go to DIMEBeautyCO.com thisFriday until Monday February 26th for 25%.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feb 14, 2024 • 1h 2min

356. How to Heal Your Skin 101! Non-Toxic Skincare, Motherhood, Clean Living & Friendship with Celeste Thomas

Today on the show e have my drear friend Celeste Thomas diving deep on all things skincare, and especially holistic skincare, clean living, how to heal acne/eczema, and so much more. But beyond this, we also go deep on motherhood & the importance of having a mama tribe once entering into the motherhood life. <3 Celeste is one of my dearest friends in the world, and you are going to LOVE this conversation with her!! Check out her IG & TikTok for clean skincare dupes, motherhood content, wellness deep dives, fun girl chats, and so much more. She is truly an icon and you’re going to be in love with this one. AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XO  AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         VIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4d•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to boncharge.com/BALANCED and use coupon code BALANCED to save 15%.Visit melissawoodhealth.com and use code BALANCED at check out to get your first month FREE off your monthly membership.Go to neurohacker.com/BALANCED for up to $100 off and use code BALANCED at checkout for an additional 15% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feb 7, 2024 • 53min

355. Tezza Barton on How to Find Your Passion, Building A Massive Brand, Creativity, & Being an OG Influencer

I am so elated to have the fantastic Tezza Barton on the show today! She is an OG influencer, an entrepreneurial boss, one of the most creative people on the internet, the creator of the game-changing TEZZA App, a mother, and so much more. In this convo we discuss all of it, and we leave nothing out. I know you will leave this episode feeling so inspired & ready to follow your dreams and pursue your deepest passions. <3AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XO AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to boncharge.com/BALANCED and use coupon code BALANCED to save 15%.For an exclusive offer for my listeners go to bioptimizers.com/balancedblonde and use promo code BALANCEDBLONDE during checkout to save 10 percent.Visit OliveandJune.com/balanced for 20% off your first System!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jan 31, 2024 • 1h 8min

354. BABY GENDER REVEAL + A Meditation Deep Dive with My Husband Jonathan Albrecht

GUYYYYS it’s here, our baby gender reveal for our second child… eek!!! Go leave your final guesses on my latest Instagram before you tune in! We had to sneak the gender reveal story into the center of this episode. ;) Because we are also talking about the launch of TBB meditation platform today… thrilling!If you’re listening to this on or after 2/01, you can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for the next week… so get on it now! Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XO AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dThe Prenatal I takeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get twenty percent off all IQBAR products, plus get FREE shipping, just text BALANCED 64000. Message and data rates may apply. See terms for details.Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Right now, Hatch is offering my listeners $20 off your purchase of the Hatch Restore and free shipping at hatch.co/balanced.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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