The Balanced Blonde // Soul On Fire

Jordan sits down and chats with Trevor Hall, who many of you may know as the folk and reggae artist who sings Green Mountain State, To Zion, Where’s the Love and so many other favorites, and their mutual astrologer (and Trevor’s dear friend) Debra Silverman to discuss everything from Saturn Returns to reading birth charts to astrological trends to keep an eye out for in 2018.   They also talk about how astrology has influenced Trevor’s music, what their spiritual routines are, and Trevor and Deb’s banter is sure to make you chuckle. These two are incredibly high-vibe, and they have a beautiful & unique relationship – Debra is Trevor’s “fairy godmother,” if you will. This conversation is a total blast, and it really speaks to how grounding & empowering a balanced spiritual practice can be.   For more info, visit: www.TheBalancedBlonde.com/podcast To join the PREPDISH Challenge, head to: PrepDish.com/blonde, and use code BLONDE for $10 off! Resources: Connect with Trevor: TrevorHallMusic.com | Instagram | Facebook | Twitter Connect with Debra: DebraSilvermanAstrology.com | Instagram | Facebook | Twitter   Join The Star Community Read: The Missing Element by Debra Silverman Listen: “The Fruitful Darkness: Part II” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan first met today’s incredible guest, Lauren “The Body Whisperer” Roxburgh, through wonderful serendipity a couple years ago, and over the past couple years they’ve become close friends. Lauren is a Fascia Specialist, Body Alignment Expert, and the author of Taller, Slimmer, Younger, a book that is all about the art of foam rolling, structural integration, and taking care of our fascia (if you don’t know what that is yet, don’t worry because you’re definitely not alone!).   In this episode the ladies discuss everything from aligning our bodies, minds and spirits, to Lauren’s heightened intuition when it comes to her work, to the beauty of manifestation, to the importance of rolling out our fascia.   If you’re interested in working on your fascia and your alignment, you can sign up for Lauren’s new program on January 8th at LaurenRoxburgh.com.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at LaurenRoxburgh.com Watch Lauren’s videos: LaurenRoxburgh.vhx.tv Connect with Lauren: Facebook | Twitter | Instagram | YouTube “The Only Guide You Need To Prepare Your Body For The New Year” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan has a vulnerable and authentic conversation with Sheryl O'Loughlin, the CEO of REBBL (you guys know how much we love this company… HEALTHY FATS, galore!) and the author of Killing It!: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart.   You’ve probably already heard Jordan raving about REBBL, the coconut milk-based elixir and protein drink company driven by a HUGE mission. In addition to working as the CEO REBBL, Sheryl also co-founded Plum Organics and worked as a CEO for Clif Bar, where she spearheaded the launch of the ridiculously successful Luna Bar -- we know you know the one. Her journey is incredible, so you’re in for a real (healthy) treat!   We’d also like to thank another incredible, healthy brand for supporting the show: Four Sigmatic!! Mushrooms are big food health trend right now, probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! These aren’t the portabello mushrooms you’re used to buying from the grocery store – Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at SherylOLoughlin.com Connect with REBBL: REBBL.co | Instagram | Twitter | Facebook Killing It!: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with the highly-recommended and incredible Lacy Phillips, a manifestation advisor, herbalist, and Founder of the aesthetically beautiful and soulfully awakening Free + Native. So many of you said that Lacy needed to come on the podcast, and you were right!! It was love at first sight! This episode is full of high-vibe inspiration and a heavy dose of manifestation.   The girls chat about everything from manifesting, to living a high vibe life, to hormones and the healing nature of plants, to the magic of celestial beings, and more. Relax, lay back and enjoy!! You’ll love this one.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at FreeAndNatives.com Connect with Lacy: Instagram | Facebook | Twitter | Pinterest Lacy’s favorite herbalists: Susun Weed & Rosemary Gladstar   WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti   Learn more about Liberty HealthShare See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with the highly-recommended Wendy Kennedy, a celestial pleiadian channeler who raises the frequency and vibration here on this Earth. We’re super lucky to have her on the podcast, and everyone listening is going to get a taste of this lightning witch!! If you’re into high vibe people, being happy, and living a stress-free, pain-free life, then you’ll take away something beautiful from this episode!   We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushrooms are big in the health world right now, probably because they’re full of adaptogens, superfoods, and other things that are super good for you! Jordan absolutely loves their mushroom coffee. It’s a great alternative to regular coffee because it has very little caffeine or acidity, and it nourishes your body while waking up your brain! You can go to FourSigmatic.com/BLONDE to get 15% off of your order!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at HigherFrequencies.net Connect with Wendy: Facebook | Twitter | YouTube The Process - Wendy’s manifestation course See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with her friend and breathwork inspiration Ashley Neese, a leading breathwork specialist and absolutely radiant soul. Ashley used to do a lot of all sorts of things in the wellness space (think teaching yoga, health coaching, leading meditations, and so on), but she started focusing on her core passion that set her soul on FIRE – a huge testament to the art of focusing inward in order to create big things. Being an expert on one subject is no joke.   Breathwork sounds really simple, but the true practice is way more than just breathing; it’s a form of active meditation that can help you stay grounded in yourself, your truth, and your authenticity, can help regulate your nervous system, AND it can be life-changing -- if you let it. Dive into what breathwork is with Jordan and Ashley, and you’ll never want to go back!   We are giving away two cases of REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your best friend, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Tag your best friend and leave a comment telling us why you and your friend want to try REBBL, what you love about adaptogens, and how you will incorporate these drinks into your life. We’ll pick a winner two weeks after this episode is released!   You probably already know about Jordan’s undying love for REBBL, but if you haven’t heard, they’re a mission-driven company that helps vulnerable populations throughout the world by selling delicious coconut milk-based elixirs and protein drinks. They’re also super healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.   We can’t wait to tell you about Bob’s Red Mill, Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays!! You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Ashley: Website: ashleyneese.com Facebook: facebook.com/AshleyNeeseWellness Instagram: @ashley_neese Pinterest: pinterest.com/ashneese See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with THE Lorna Jane Clarkson, amazing Aussie fashion designer and entrepreneur who coined the term “activewear” and created (the appropriately-named) Lorna Jane activewear brand. You’ve probably seen it, oh we don’t know… everywhere!!! Lorna also wrote a meaningful and inspiring new book titled Love You, which is all about falling in love with yourself, being the boss of your own life, digging deep, and creating the best version of YOU.   This conversations is full of tips & tricks, the ultimate entrepreneurial vibes, and Soul On Fire lifestyle hacks that will help you #movenourishbelieve!   Plus, we have a giveaway!! Lorna is generous enough to give away 10 copies of her incredible book Love You! If you want to enter the contest... Follow the podcast on Instagram: @thebalancedblonde Like the photo that Jordan uses to promote this episode Follow Lorna Jane: @ljclarkson & @lornajaneus Tell us what sets your soul on fire about this episode!   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   We can’t wait to tell you about Bob’s Red Mill, Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. We all love eating farm-to-fork meals – and with Bob’s Red mill, we can bake mill-to-table goodies to accompany them. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays. You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Read Love You Connect with Lorna Jane: Website: lornajane.com Instagram: @lornajaneus & @ljclarkson Twitter: @LornaJaneActive Facebook: facebook.com/lornajane.active YouTube: youtube.com/user/LornaJaneActive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Jordan chats with her dear friend & reiki master Kelsey Patel, who is back to share her contagious energy and spirited wisdom with all of us! Kelsey recently led Jordan through her Reiki 1 certification, which was a life changing experience in every way. Part of the Reiki 1 certification is a check-in with your Reiki master – they decided to check in on the podcast so that all of you can be a part of everything Jordan learned and took away from her experience!!! (Hint: she feels way more connected to her intuition, more confident, and more divinely guided to name a few.)   They also get raw and vulnerable talking about why October was  such a tough, transitional month for so many people (is anyone else feeling that Winter funk?!), how they want to feel moving forward, and give tips and tricks for everyone listening to find their centered self this season and beyond.   If you’re interested in learning more about reiki & Kelsey’s journey, head to Episode 42 of the podcast to hear Kelsey’s first interview with us!   PLUS Jordan and Kelsey are excited to lead a retreat together in Palm Springs in January – and you’re invited!! They are hosting an all-inclusive manifestation, yoga, Reiki, intention-setting, relaxation, get-into-the-new-year-with-magical-vibes retreat! When: January 19-21, 2018 Where: Two Bunch Palms Resort, Desert Hot Springs, CA How: Click this link to get your tickets from Eventbrite We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushroom coffee is big food health trend right now, probably because it’s full of adaptogens, superfoods, and other things that are super good for you! Jordan drinks Four Sigmatic Coffee every single day. She loves the original mushroom coffee in the morning (which doesn’t actually taste like the mushrooms you’re familiar with), but they also have these great Sleep Sticks for nighttime. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order, AND we’re hosting a giveaway!! If you want to join the giveaway, purchase something from Four Stigmatic using the link above, or Jordan’s code at checkout (BLONDE).   If you haven’t heard, Jordan is also a big fan of the people at HUM Nutrition! It’s an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Jordan only forms relationships with people that are making a positive change in the wellness industry, so she loves that they focus on inner beauty and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 15% off!   For more info, visit: www.TheBalancedBlonde.com/podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You all know the amazing celeb Holistic Nutrition guru Kelly Leveque, otherwise known as Jordan’s dear friend and nextdoor neighbor… and she is BACK after publishing her book Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever earlier this summer. Kelly has basically blown up, and she is here to give us the details on what’s happening behind the scenes of her rapid and incredible growth.   We wanted to go far deeper than what you’ve already heard Kelly talk about on other shows (and this show), so we sit down for a heart-to-heart about Kelly’s personal life, learning how to say no, the true art of dealing with FOMO (a.k.a growing out of it and not giving a sh*t), what her next book looks like, and what Kelly sees for her very near future.   We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushroom coffee is big food health trend right now, probably because it’s full of adaptogens, superfoods, and other things that are super good for you! Jordan drinks Four Sigmatic Coffee every single day, and we believe they’re one of the most game-changing companies in the wellness world right now. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Kelly Website: BeWellByKelly.com Facebook: facebook.com/profile.php?id=3412139 Twitter: @bewellbykelly Instagram: @bewellbykelly Listen to previous The Balanced Blonde episodes with Kelly: Episode 5 Episode 14 Read: Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You may know Jessica Olie from her amazing Instagram with gorgeous yoga poses, beautiful words, and her touching and beautiful spirit. Jess is the definition of what it means to be vulnerable and OPEN, and to share her heart with us.   Over the past few years, Jordan has fallen in love with Jess through social media – you’ll understand why when you see her yoga flow posts, stunning poses, and her #goals worthy friendship with Morgan Haley of The Southern Yogi (who was our equally amazing guest on episode 35).   Jessica chose to share a deeply personal struggle with us on this episode, and we know it will inspire you to reflect on areas of your life that may no longer be serving you. We appreciate her openness on every level, and we can’t wait for you to hear her poetic words about life, love, loss, intuition, fear, and of course… YOGA.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Jessica: Website: JessicaOlie.com Instagram: @JessicaOlie Facebook: facebook.com/LETSSTARTYOGA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.