

The Balanced Blonde // Soul On Fire
Dear Media
Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations about spiritual awakening, wellness, nutrition, healing, astrology, channeling, angels & aliens, and realms beyond. Prepare to have your mind expanded in every way. Jordan’s unique interview style will make you feel like you are sitting in the room, talking to an old friend. We are so happy you're here, and can’t wait for your soul to be set on fire. New episodes every Wednesday. Produced by Dear Media
Episodes
Mentioned books

May 19, 2021 • 1h
237. MaryRuth Ghiyam: Founding MaryRuth's Organics, Overcoming Loss, Lyme Healing & Finding Inspiration
Incredible founder, MaryRuth Ghiyam, of MaryRuth’s Organics, talks about motherhood, grief, brand building, finding joy and inspiration, and healing in this deep dive episode. We delve into the inspirational story behind the woman behind the holistic, mission-led company doing so much good to nourish the world with health and organic supplements. MaryRuth articulates her life story with such grace, integrity, and there is so much wisdom about the light and dark many of us experience as humans. She reflects on her fertility struggles, heartbreaking miscarriages, family loss, and how she came to appreciate life, death, motherhood, and the nuanced energetics behind grief and growth. Everything in her life has come full circle, and she has birthed four beautiful children, a super-successful business, and most importantly, a purpose-led life and mindset which shines through her essence. Like Jordan, MaryRuth’s brand and backstory are very much intertwined. Her Lyme diagnosis and her years spent trying out different healing mechanisms have shaped her, her business, and even her son’s health. She shares how she conceived her supplement business back in 2014 while working as a nutritional consultant in New York City. Back then, it was just her and her mom. Now, she has a team of 90 people! Thanks to MaryRuth Organics for sponsoring this episode! This family-owned company has created an incredible supplement line for the whole family – including children and pets! Everything is non-GMO, plant-based, vegan with minimal ingredients. After you listen to this episode, you’ll be guaranteed to love them just as much as Jordan does! Head to maryruthorganics.com and use the code BLONDE for 20% off your next purchase. Thanks to Beekeeper’s Naturals for sponsoring this episode. This brand’s mission is to boost your immune system and help you build a medicine cabinet that’s both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. So, we’ve set up an exclusive limited-time offer deal for listeners! Claim a FREE 2-week supply of their B. Immune Throat Spray and only pay for shipping by heading to beekeepersnaturals.com/blonde. Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day. We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code BLONDE at checkout. To learn more, and for the complete show notes, visit: thebalancedblonde.com/podcast Resources: Website: maryruthorganics.com
Instagram: @maryruthorganics
Website: thebalancedblonde.com
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The Balanced Blonde is a production of Crate MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 12, 2021 • 1h 20min
236. Brandin Cohen: Building Liquid IV, Changing the World & What’s on the Horizon
OG listeners of the podcast may remember Brandin Cohen, founder of Liquid IV, as the FIRST guest on TBB Podcast five years ago, when both his and Jordan’s brands were in their infancy. Brandin is one of Jordan’s dearest friends and she is thrilled to have him back on the show today. Half a decade later, Brandin joins the pod again, and so much has changed! Fresh from the acquisition of his company, he’s settling into his new beautiful home (where they recorded this episode). After years of hard work as Liquid IV’s CEO, he’s finally taking a hiatus to rediscover what lights him up. He gives everyone an insight into his new lifestyle, his other-worldly morning routine, spiritual practices, and the ambitious visions he has to CTW: Change The World. Beyond business, Brandin is a kind of a kind, open-hearted spirit. His soul is literally on fire (a true Sagittarius!), and his energy and charisma bounce off the mic. Despite his incredible levels of success, he carves out so much time to help others and the planet. He shares so many juicy nuggets for business founders out there to follow your passions and realize your vision to make your mark. Speaking of passion, Jordan’s latest soul-on-fire project, The Celestial Diet has arrived! Join Jordan for a FREE webinar on May 27th, 2021 for a deep dive intro to the food lifestyle that transformed her life. Click this link to sign up! Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter BLONDE20 at checkout on sakara.com. Thanks to Nuzest for sponsoring this episode. Led by nature, and backed by science, Nuzest protein powders are the perfect addition to your smoothie. Using the cleanest, all-natural ingredients, Nuzest sets your body up for an epic day of productivity. Head to nuzest.com/blonde and use the code BLONDE for 20% off their protein powder selection. Thanks to Gruvi for sponsoring this episode. This alcohol-free beer and wine company out of Colorado has been the best addition to all of Jordan’s social gatherings. If you’re feeling sober-curious or simply want to try an amazing alcohol alternative, head to getgruvi.com and use the code BLONDE for 10% off your purchase. To learn more, and for the complete show notes, visit: thebalancedblonde.com/podcast/ Resources: Instagram:@brandin_cohen
Linkedin: @brandincohen
Sign up to The Celestial Diet and Lifestyle Webinar
Website: thebalancedblonde.com
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Instagram: @thebalancedblonde
The Balanced Blonde is a production of Crate Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 5, 2021 • 1h 10min
235. Lisa Hayim: Mindful Eating, Food Freedom, & Tuning Out the Noise
This episode with nutritionist, mindfulness practitioner and Jordan’s dear friend Lisa Hayim is filled with inspiring conversation, career inspiration, and nostalgia for the old days: strolling around NYC (8 years ago) when the seeds of the wellness industry were sprouting and the word “influencer” didn’t exist. As a registered dietician, nutrition is at the core of Lisa’s brand and purpose in this world as a healer. Having gone through disordered eating and all the trending diets there were, she stuck a fork in the unhealthy diet dialogue, turning to mindful eating and meditation. Before intuitive eating became a trending hashtag, Lisa spent years combining nutrition and mindfulness with her clients – right down to meditating with them in her clinic! Her online courses have helped thousands of women find their version of food freedom. Like Jordan, Lisa stepped into her online presence somewhat accidentally and poured her heart and soul on her brand from the get-go. More recently, she’s found herself outgrowing her public persona and took a much needed digital detox to reflect, refresh her output, and create healthy boundaries for her mental wellbeing. She’s shedding a skin, and it’s so beautiful to witness her spread her wings and step into the role of the teacher she was so born to be. We know this conversation will inspire you to do what sets your soul on fire! Thanks to Olipop for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it’s low-sugar, Non-GMO, Paleo, and Keto friendly. Get 20% off their variety packs by heading to drinkolipop.com/blonde, or use code BLONDE at checkout. Thanks to Beekeeper’s Naturals for sponsoring this episode. This brand’s mission is to boost your immune system and help you build a medicine cabinet that’s both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. So, we’ve set up an exclusive limited-time offer deal for listeners! Claim a FREE 2-week supply of their B. Immune Throat Spray and only pay for shipping by heading to beekeepersnaturals.com/blonde. Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: forkthenoise.com
Instagram: @lisahayim
Website: thebalancedblonde.com
Store: thebalancedblonde.com/shop
Instagram: @thebalancedblonde
The Balanced Blonde is a production of Crate MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 28, 2021 • 1h 19min
234. Siffat Haider: Founder of Arrae on Healing, Blogging, Entrepreneurship & Manifestation
In today’s episode, you’ll hear all about the friendship and beautiful brand that has flourished between Jordan and Siffat Haider, co-founder of Arrae: an alchemy supplement brand that beats fatigue, bloating, and anxiety. It’s become a lifeline for Jordan and her inner circle, who can’t get enough of their holistic and targeted products, Bloat and Calm. Seriously, digestive tablets have never felt – or looked – this good! Siffat reveals the origin story of Arrae, which began with her concocting homemade formulas for herself and her husband when digestive issues arose. Something clicked when they both realized the gap in the market for high-quality, potent products that speak to and not at the final consumer, looking for a clear-cut, well-researched solution to their stomach ailments. Any budding entrepreneurs and small-business owners out there will love learning about Siffat’s company vision and how she aligned with the right influencers, who loved their product as a consumer-first, to help get their brand off the ground. Obstacles come up in every business venture. You’ll hear how Siffat has transformed hurdles into learning experiences and learned about the importance of adapting along the way. She built this brand with her husband (wait until you hear the backstory behind the name) and shares how their relationship has grown even stronger since they started working together. Lastly, we wrap up with a sprinkle of astrology and Human Design and connect her signs and type to her relentless entrepreneurial spirit. Thanks to Arrae for sponsoring this episode! Jordan cannot wait for you to try this simple yet potent formula of holistic products designed to target digestion. Get ready to fall in love with food again. These capsules are great for your body, and look pleasing on your side cabinet. Head to arrae.com and use the code BLONDE for free shipping (inside the US). Thanks to Nuzest for sponsoring this episode. Led by nature, and backed by science, Nuzest protein powders are the perfect addition to your smoothie. Using the cleanest, all-natural ingredients, Nuzest sets your body up for an epic day of productivity. Head to nuzest.com/blonde and use the code BLONDE for 20% off their protein powder selection. Thanks to Gruvi for sponsoring this episode. This alcohol-free beer and wine company out of Colorado has been the best addition to all of Jordan’s social gatherings. If you’re feeling sober-curious or simply want to try an amazing alcohol alternative, head to getgruvi.com and use the code BLONDE for 10% off your purchase. To learn more, and for the complete show notes, visit: thebalancedblonde.com/podcast Resources: Website: arrae.com
Instagram:@siffhaider
Website: thebalancedblonde.com
Store: thebalancedblonde.com/shop
Instagram: @thebalancedblonde
The Balanced Blonde is a production of Crate MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 21, 2021 • 1h 11min
233. Mimi Bouchard: Visualizing Your Future Self, Building a Brand & the Power of the Mind
Today Jordan interviews her dear friend and founder of the Mimi Method — Mimi Bouchard. In this conversation they go deep and Mimi reveals how she walked through the shadows of financial hardship, low self-worth, reality TV fame pitfalls, and binge eating to manifest a new life, mindset, and body that truly aligns with her purpose. Her astounding career trajectory, from hustling multiple jobs in London and becoming a reality TV star to redirecting her brand in a completely different direction, is a true testament to the phrase, “putting your mind to it.” Mimi has manifested her dream job, a book deal, and a better relationship with her body, all thanks to rehab power of the MIND. And yes, she and Jordan are both the biggest fans of Joe Dispenza and credit much of their growth to his pheromonal meditations and retreat, which literally shape-shifted Mimi’s face! We hope you love this episode and it inspires you as much as it has inspired Jordan! This one is for the entrepreneurs, brand builders, meditators, and those looking to make huge shifts and waves in their lives. Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter BLONDE20 at checkout. Thanks to Pure Synergy for sponsoring this episode. This incredible collection of naturally sourced supplements are made from fruits and vegetables and 100% TBB approved. Use the code BLONDE20 at thesynergycompany.com for 20% off your next purchase. Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market, and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order. To learn more, and for the complete show notes, visit: thebalancedblonde.com/podcast/ Resources: Website: mimimethod.com
Instagram: @mimibouchard
Podcast: MIMI
Website: thebalancedblonde.com
Store: thebalancedblonde.com/shop
Instagram: @thebalancedblonde
The Balanced Blonde is a production of Crate MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 14, 2021 • 1h 21min
232. Britt Deanda & Tara Schulenberg: Kundalini Yoga, Conscious Friendships, & Elevating the Globe
Britt Deanda & Tara Schulenberg are back on after their first appearance on the podcast four years ago. Jordan just happened to be calling in a Kundalini guide to learn more about the ancient practice, and the universe sent her this incredible light-filled duo. Now they have been dear friends for many years. Since their first show, they’ve birthed so many spiritual gifts for the community. From Elevate the Globe, a wellness hub that helps activate your emotional body and tap into higher consciousness through Kundalini and spirituality. To their recently published book, “Good Morning Intentions,” which they conceived in the most magical and mystical of ways. They discuss their rituals in great depth and unpack the energetics behind each of their teachings. Their powerful ability to break down an ancient practice into digestible chunks without sacrificing the authenticity of the original teachings (The Kundalini Research Institute approves of their book) is so inspiring. This episode is a true voyage into the vortex! They discuss visions, auras, colors, energies and reveal how their psychic abilities have developed during their spiritual awakening. They also chat about the 5th dimension and personal experiences of darkness on the physical plane to reach a place of hope, higher healing, and light! Most importantly, this episode is an invitation to have fun with spirituality, surrender to Source and be playful wherever you can! After all, it’s not about the destination; it’s about the journey. Or, as Tara so eloquently puts it, “the act of surrendering is not giving up, but allowing the energy to flow through you so that you can experience something beyond what you were ever able to conjure up or imagine.” Thanks to Sakara Life for sponsoring this episode. This plant-based food brand, which delivers delicious organic meals straight to your door has been a firm favorite of Jordan’s since her college days! Get 20% off your first order by going on sakara.com/balanced or enter BLONDE at checkout. Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day. We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code BLONDE at checkout. Thanks to Olipop for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it’s low-sugar, Non-GMO, Paleo, and Keto friendly. Get 20% off their variety packs by heading to drinkolipop.com/blonde, or use code BLONDE at checkout. To learn more, and for the complete show notes, visit: thebalancedblonde.com/podcast/ Resources: Read: “Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day.”
Website: elevatetheglobe.com
Website: thebalancedblonde.com
Store: thebalancedblonde.com/shop
Instagram: @thebalancedblonde
The Balanced Blonde is a production of Crate MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 7, 2021 • 1h 16min
231. A Conversation With My Future Self & Spirituality Q&A Part 2
Our Soul on Fire fam is so special to me, and I love all of the questions you sent in for this episode! I answer those along with going into a conversation with my future self, and reaching you how to do the same. This solo episode is a great opportunity to connect with you guys & give an update and perspective on all the monumental shifts that have been happening in my life. Because… it’s been a lot’ Where to begin!? I go on a full-on heart-opening spree of all things spiritual. I’ve been communicating a lot with the future 60-year old ancient medicine woman that burns bright inside of me. I channel her today while reflecting on the “stretchiness” of time and visualize the incredible life journey waiting for me. Right now, I’m focusing on unleashing my creative voice and working on my energetic boundaries to allow my light to shine through in the best possible way. I talk about writing a fiction novel, my upcoming meditation program, and developments on the upcoming Celestial Diet. Plus, I go all in on your questions, covering just about everything in this universe and beyond: from spirit babies and skincare, to manifesting happiness and a house! There’s a definite feeling of change in the air, and energy protection and boundaries are a big focus for the future. Life throws the craziest curveballs, messages, and gifts to us all. While many things on the horizon are uncertain, rest assured that I am here walking (and dancing) alongside all of you. Thanks to Beekeeper’s Naturals for sponsoring this episode. This brand’s mission is to boost your immune system and help you build a medicine cabinet that’s both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. So, we’ve set up an exclusive limited-time offer deal for listeners! Claim a FREE 2-week supply of their B. Immune Throat Spray and only pay for shipping by heading to beekeepersnaturals.com/blonde. This offer is only valid for April, so be quick! Thanks to Pure Synergy for sponsoring this episode. This incredible collection of naturally sourced supplements are made from fruits and vegetables and 100% TBB approved. Their Super B-Complex is excellent for plant-based eaters out there! Use the code BLONDE20 at thesynergycompany.com for 20% off your next purchase. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com
Store: thebalancedblonde.com/shop
Instagram: @thebalancedblonde
The Balanced Blonde is a production of Crate MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 31, 2021 • 1h 3min
230. Kelsey Patel. Be a Lioness for Your Joy! Beating Burnout, Overcoming Anxiety, & Living in True Happiness
Kelsey Patel is a true inspiration for joy, friendship, love and living life on her terms. Not only is she a world-renowned Reiki master, motivational speaker, and author, she’s also one of Jordan’s dearest friends and even officiated her wedding. She recently had her first book come out talking about the topic of overcoming burnout. Joy is everything to Kelsey. She sparks so much light in the wellness community and has served so many people with her spiritual gifts. Last year was a monumental year for her, personally and professionally. She released her best-selling book “Burning Bright,” launched an incredible app, “Pure Joy” and opened a hotel, Miracle Manor, in Palm Springs. Yet even the brightest, shiniest people can have rough days. This year has been heavy in so many respects, and it’s a relief to honor those low-vibration moments alongside external “highs.” Kelsey’s honest conversation about her most recent burnout is a breath of fresh air for anyone who constantly feels overwhelmed by the pressure to be productive. The urge to be self-critical, draw comparisons, and feel triggered on social media is an issue so many of you will relate to. Kelsey also shares how she explores creative projects privately with spirit before manifesting them to the public. Plus, the effortless synergy she felt birthing her first book about burnout and breakthrough during a pandemic when people needed it most. Kelsey’s unique resources (her book was such a gift during Jordan’s water fast) and words are open invitations to examine oneself, ask conscious questions, and always find YOUR sense of joy! Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Read: “Burning Bright”
Website: kelseyjpatel.com
Instagram: @kelseyjpatel Download: The Pure Joy App
Stay: Miracle Manor Retreat
Website: thebalancedblonde.com
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The Balanced Blonde is a production of Crate MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 24, 2021 • 1h 22min
229. Jane & Byron Younger: My Parents on Healing, Spirituality, Plant Based Life, & My Awakening
FAN FAVORITE ALERT! Jordan’s parents Jane & Byron Younger are back on the show! In this deep and intimate chat, Jane & Byron take a walk down memory lane and talk all about what it was like raising Jordan. They open up about their unique parenting styles, the spiritual lifestyle hacks they’ve adopted from their adventurous daughter, and how it’s been watching her evolve into the creative entrepreneur and “cosmic” being (Byron’s actual words!) she is today. Like so many last year, their lives were touched by Covid and they both had a difficult recovery journey. They discuss how they found the physical and mental strength to heal, and how the experience shifted their perspective on alternative medicine and chronic illness. They’re now both seeing Jordan’s Chinese medicine doctor, eating plant-based, drinking celery juice, and watching Ayahuasca documentaries. ;) It just goes to show that we’re constantly evolving and becoming bigger and versions of ourselves in all stages of life. We hope this inspires others to have these deep conversations with their parents and that people are open to evolving at any age. Thanks to everyone for sending positive energy while they were healing. They’ve both been such influential guides and mirrors to Jordan’s life, so it’s incredible to share a snapshot of their family with Jordan’s other family – all of you! Thanks to Pure Synergy for sponsoring this episode. This all-natural, organic, and sustainable supplement resource has supported Jordan’s healing journey in so many ways. Their carefully curated whole-food formulas are a wonderful way to upgrade your health and make you look and feel amazing. Head to thesynergycompany.com to enjoy a 20% discount off your next purchase using the code BLONDE at checkout. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram:@dirtymartinisandskinnyjeans
Website: thebalancedblonde.com
Store: thebalancedblonde.com/shop
Instagram: @thebalancedblonde
The Balanced Blonde is a production of Crate MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 17, 2021 • 1h 15min
228. Will Cole: Intuitive Fasting, the Inflammation Spectrum, Healing & Functional Medicine
Dr. Will Cole's tailored, integrative approach to functional medicine has helped thousands worldwide find the root causes of chronic disease and autoimmune issues. As Jordan continues to heal & gets ready to unleash her long-anticipated Celestial Diet to the world, it's been hugely expansive to have experts on the podcast sharing their insights into holistic food, health, and happiness. Dr. Will is a proponent of finding homeostasis in the body to reset our fast-and-furious relationship with food and educate ourselves on how we interact with eating and our bodies. This episode dissects the scientific benefits of INTUITIVE intermittent fasting in great detail, separating the facts from the fad and reframing any triggering aspects that could have scared you away from leaning into what is a very natural and inclusive lifestyle. The great news is that you can integrate so many food modalities into the fasting framework (including plant-based), enjoy your coffee with oat milk (like Jordan does!), and still reap the rewards. So many people suffering from chronic illness turn to Dr. Cole for guidance. His second book, “The Inflammation Spectrum,” was transformative for Jordan’s battle with inflammation, and he has so many tools listeners can start implementing right away. It’s incredible to hear that, even after all this success, multiple book deals, and media presence, he still packs his day with consultations and spends a year and a half with most patients on their journey to healing. As always, there’s a sprinkle of spirituality as Dr. Cole opens up about integrating mindfulness into his everyday life, his recent foray into astrology, business goals, and so much more!! Plus, they are both Libras. ;) Thanks to Pique tea for sponsoring this episode. Jordan is obsessed with this clean, immune-advanced brand that gives you nutrients on the go. Their vitamin C is the best on the market, as it’s maximized for absorption and made with the highest quality ingredients. Head to piquetea.com/blonde for 5% off + free shipping off their delicious elderberry triple-power vitamin C formula! To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Read Intuitive Fasting: The New Fasting Plan to Amplify Health Benefits, Balance Rest and Repair, and Enjoy Nutrient-Dense, Delicious Foods.
Website: drwillcole.com
Instagram:@drwillcole
Website: thebalancedblonde.com
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The Balanced Blonde is a production of Crate MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.