The Balanced Blonde // Soul On Fire

This is a very special, vulnerable and intimate solo deep dive that you guys have been requesting. It has been a WHILE since I have divulged info about my mental health journey, my SSRI experience, or my anxiety + panic attack + OCD life that I have *mostly* overcome and have come to a good place with. Tune in, let me know all of your thoughts, and know that you are not alone. Please come to IG and let me know your thoughts & feelings on this one + ANY questions you may have!! XO <3 MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeMy Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply.Take control of your cellular health today. Go to qualialife.com/balanced and save 15% to experience the science of feeling younger. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m joined by the incredible Darlene Cordero—author, strategist, thought leader, mother, dear friend, and survivor & current fighter of Stage 4 liver cancer. Darlene has been instrumental in shaping the careers of some of the most prominent names in wellness, including Deepak Chopra and Jay Shetty, and has also started an agency to help healers grow, evolve, and expand their businesses.With her new book, The Healer’s Playbook: Empowering Wellness Entrepreneurs, she offers a blueprint for those looking to turn their spiritual gifts into thriving businesses. In this conversation we offer a deep dive into what it’s like to live with a stage 4 cancer diagnosis, how to live in a miracle mindset, what’s next for Darlene, how to show up with your loved ones who are sick, wellness practices that actually work for her, and so much more. I am so proud of Darlene and honored to share this conversation with you today. Find her on IG at @meetdarlene!MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeMy Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can shop Old Navy’s Studio Smooth collection in store & online at OldNavy.com.20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m joined by the radiant Rachel Katzman—founder of the innovative functional fitness method, Pvolve, and a fellow chronic illness warrior who has walked the Lyme healing path. This is a fun and empowering conversation about listening to your body, moving with intention, and finding strength through softness. If you've ever felt like traditional fitness didn't work for your body, or that healing requires a more nuanced, feminine approach—this one's for you.Rachel shares the story behind Pvolve’s creation, how it was born out of her own desire for a smarter, more functional form of movement, and how it ultimately helped her rebuild trust with her body after being knocked down by chronic illness. We talk about the power of intuitive movement, nervous system regulation through fitness, and the importance of honoring the season your body is in—especially when you’re recovering from something as life-altering as Lyme disease. Spoiler: You don’t have to push harder to feel better. Sometimes, healing means doing less—but doing it with deep, loving presence.We also dive into lifestyle shifts, morning rituals, and how Rachel is redefining what success and wellness look like on the other side of illness. Whether you’re navigating your own health journey, rethinking your relationship to exercise, this one is for you!Also, be sure to enter our GIVEAWAY—details in the episode! MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeMy Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit allarahealth.com/balanced to get your personalized treatment plan and see if Allara is right for you. With insurance, you can get started with Allara Health for as little as $0.20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply.Go to livemomentous.com and try it today at 20% off with code BALANCED, and start living on purpose.You can shop Old Navy’s Studio Smooth collection in store & online at OldNavy.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PART TWO, baby!! Tune into last week’s episode to hear part one. :) Have you ever felt a deep, inexplicable connection to the stars? A knowing that you’re receiving guidance from something beyond this realm? ✨In this solo episode, I’m sharing how I channel the Pleiadians—who they are, why they’re here, and what their messages mean for us in this time of awakening. I’ll walk you through:🌟 What it feels like to channel & how I first connected (that amazing weekend in Ojai where my life changed forever!)🌟 The role of the Pleiadians in Earth’s evolution & why so many are remembering them now🌟 How talking about multidimensionality & other dimensions can be so often misconstrued in the mainstream media🌟 How YOU can open the channel & begin receiving guidance from higher-dimensional beings🌟 Signs you may have a Pleiadian connection or starseed lineage🌟 How their messages shift timelines, activate DNA, and expand consciousnessThis episode is a transmission, an activation, and a portal. If you feel drawn to the Pleiadians, this is your invitation to go deeper.📖 5 Powerful Pleiadian Book Recommendations:1️⃣ Bringers of the Dawn – Barbara Marciniak (THE classic introduction to Pleiadian teachings)2️⃣ The Pleiadian Agenda – Barbara Hand Clow (Deep dive into multidimensional awakening)3️⃣ Pleiadian Principles for Living – Christine Day (Practical wisdom & energetic downloads)4️⃣ Path of Empowerment — Barbara Marciniak (A more recent transmission-based book for starseeds)5️⃣ The Starseed Dialogues – Patricia Cori (Pleiadian wisdom on Earth’s ascension) MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply.Visit allarahealth.com/balanced to get your personalized treatment plan and see if Allara is right for you. With insurance, you can get started with Allara Health for as little as $0.Go to Nutrafol.com and enter the promo code BALANCED for ten dollars off your first month’s subscription and free shipping.Go to livemomentous.com and try it today at 20% off with code BALANCED, and start living on purpose.You can shop Old Navy’s Studio Smooth collection in store & online at OldNavy.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MTE is the first ever energy supplement to provide ‘more than energy. It was designed to work with the body to provide better energy, but also a sharp mind, superior mood and advanced recovery. It’s caffeine-free, crash-free and designed for long-term wellness – helping users feel good, focused and ready to be their best, from something that’s actually good for them.MTE is a daily wellness blend or stack of 11 adaptogens, nootropics, and superfoods powered by a new molecule/ingredient called Paraxanthine, which gives the formula the distinction of energizing during the day while promoting better sleep at night.& today we are chatting with the inspiring founder, Jeff Boyd!! LOVED our talk on all things entrepreneurship, family, fatherhood, marriage, adaptogens & nootropics & beyond! MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to getmte.com/balanced and get 20% off your first order today.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Explore the mysterious world of the Pleiadians and their cosmic messages in this thought-provoking discussion. Discover how to channel higher guidance and the role of these interdimensional beings in our spiritual evolution. Learn methods for connecting with them and gaining insights into multidimensional consciousness. Personal anecdotes reveal transformative experiences and the significance of belief in accessing deeper wisdom. Uncover signs of a Pleiadian connection and delve into powerful book recommendations to further your journey.

I absolutely freaking love doing this solo audience Q&A’s! Keep your questions coming at speakpipe.com/thebalancedblonde! It’s free and easy—just call in and leave me a question (on voicemail!) to be featured in our next Q&A episode. It’s like you guys are my guests. <3 THE BEST VIBE & I hope you get as much value out of these as I do… I love connecting with you all in this way!Thank you to all of our listener call ins for opening up and being amazing. I am so grateful for each and every one of you. If your question wasn’t featured in this ep, it will surely be in the next one! I just do them in order for the most part so we will be getting to you if you’ve called in—SO THANKFUL.Come to IG & let me know all of your thoughts, please?!As promised, Breville coffee maker here: https://go.shopmy.us/p-14011613My latest faves: https://shopmy.us/thebalancedblondeMY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         Store: thebalancedblonde.com/shop•        Instagram: @thebalancedblonde Sponsors:Go to livemomentous.com and try it today at 20% off with code BALANCED, and start living on purpose.20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply.Go to Nutrafol.com and enter the promo code BALANCED for ten dollars off your first month’s subscription and free shipping.Get easy relief for your little ones...order the new Naväge Baby Aspirator and Inhaler today! You can now find Naväge Baby at Walmart or at Walmart.com.Visit allarahealth.com/balanced to get your personalized treatment plan and see if Allara is right for you. With insurance, you can get started with Allara Health for as little as $0.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, we are talking all things motherhood with my beautiful mama bestie, Celeste Thomas. From becoming moms of two to transitioning from 1-2 kids to which number age gap we truly think is best to the all important topic of friendship in motherhood to the all around REALNESS of juggling it all, we are going there. I can’t wait to hear your thoughts. Be sure to come to IG & tell us your favorite parts, and follow Celeste at @celestethomas on Instagram!! Love you all! <3MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources:•         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit allarahealth.com/balanced to get your personalized treatment plan and see if Allara is right for you. With insurance, you can get started with Allara Health for as little as $0.Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Visit my exclusive URL Puori.com/BALANCED and use my promo code BALANCED. Or save 20% off when you make a one-time purchase.Free your mouth today and save 20% site wide, plus a FREE travel case and countertop stand at GETQUIP.COM/BLONDE.Timeline is offering 10% off your order of Mitopure at timeline.com/BALANCED.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, we dive into the transformative power of a confident smile with renowned cosmetic dentist Dr. Sam Saleh and my beautiful mama Jane Younger (the QUEEN), aka @dirtymartinisandskinnyjeans on IG, who recently had a full smile reconstruction with veneers done by Dr. Saleh.Dr. Sam Saleh is a celeb dentist & a board-certified expert with over 15 years in cosmetic dentistry. He is celebrated for his innovative techniques and artistic approach to smile makeovers. His dedication to precision and passion for creating natural, long-lasting results have redefined modern cosmetic dentistry, turning countless smiles into works of art. He is an artist in my eyes, and he is the absolute best!During our conversation, my mom shares her personal journey—from initial consultations to the life-changing transformation—and Dr. Saleh offers an inside look at the procedure, the challenges overcome, and the rewarding results of his work. We also talk about oral health and how it affects our overall wellness, how to take care of our kids’ teeth (and our own), the best way to care for our oral health, and beyond! Tune in for an inspiring exploration of how expert care and advanced techniques can create a smile that truly reflects who you are.Zodiac book mentioned by Dr. Saleh: https://a.co/d/eJ0toNf MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Qualialife.com/BALANCED for up to 50% off and use code BALANCED at checkout for an additional 15% off.20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply.Go to livemomentous.com and try it today at 20% off with code BALANCED, and start living on purpose.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to the show! Today we’re sitting down with Hannah Kleinfeld, the co-fonder & COO of Omni-Biotic, the company responsible for bringing Europe’s leading probiotic brand to the US. Omni-Biotic is a premium European probiotic brand known for its efficacy and popularity in European luxury wellness resorts, hospitals, and clinical settings, with thousands of healthcare practitioners recommending it everyday.Omni-Biotic challenges the “one size fits all” probiotics. We discuss Hannah’s Lyme diagnosis and journey to healing, how to heal from SIBO, candida, allergies, brain fog, and other issues that healing your gut can alleviate, and more.Also, be sure to enter our GIVEAWAY, details shared at the end of our convo! <3 MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeMy new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.omnibioticlife.com and use my code BALANCE20 for an exclusive 20% discount. Join the gut health revolution and experience the Omni-Biotic difference for yourself.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.