Conversations with Rich Bennett

Rich Bennett
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Sep 21, 2022 • 55min

Healing the Mind and Body to Reduce Stress and Increase Motivation and Energy

In this episode, Rich has a conversation with Kristine Keay.Kristine is an experienced Holistic Health Educator skilled in Mindfulness, Wellness Coaching & Programing, Yoga, Energy Healing, Workplace Wellness, and Public Speaking. She founded Inspire Me Wellness in 2006.She is also a Yoga Alliance Experience Registered Teacher (E-500 RYT), and she has been teaching all types of yoga for 16 years and have been practicing yoga since 2002. In addition, she is a Yoga Alliance Continuing Education Provider (YACEP) which is the only directory of qualified continuing education providers in the yoga community which recognizes her as an expert in one or more of Yoga Alliance's Educational Categories: Techniques, Training & Practice, Teaching Methodology, Anatomy & Physiology & Yoga Philosophy, Lifestyle & Ethics. Kristine has completed her 500-hour Yoga Teacher Certification and Mindfulness Coaching Certification. Thank you to Kristine Keay for the conversation. Here are some links for Kristine:Website:https://inspiremewellness.org/Social Media:Inspire Me Wellness | FacebookInspire Me Wellness 🙏🏻 😊💪 (@kristine_inspireme) • Instagram photos and videosSponsored by Elite Power WashingRecommended podcast - Stress TherapyFollow tSend us a textDonate HereBuzzsprout - Let's get your podcast launched!Start for FREEFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSElite Power WashingMaryland's #1 Rated Exterior Cleaning and has earned the Harford County Living Stamp of ApprovalRocketbookGet the perfect companion for podcasting, school, office, or anything else.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
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Sep 19, 2022 • 54min

She Became An Inspirational Speaker After Being Raped, Getting Sober, And Coming Out Of The Closet

In this episode, Rich has a conversation with Sara Webb.Sara Webb is an author, motivational speaker, and certified yoga teacher. She considers herself a spiritual activist, choosing this nomenclature as opposed to the traditional terminology of Coach. She advocates for clients and audiences to find their own power within by getting aligned with themselves spiritually, through introspection that begins with meditation. She inspires people to access the power within themselves by teaching pocket-sized techniques to process stress, improve daily happiness, and bring the best versions of themselves to their own lives. Sara lives in Florida with her powerhouse wife, three brilliant children, and too many four-legged fur babies to mention. Thank you to Sara Webb for the conversation. Here are some links for Sara: | Website | www.SaraWebbSays.com | LinkedIn | https://www.linkedin.com/in/SaraWebbSays | Facebook | Sara Webb | Facebook | Instagram | https://www.instagram.com/sarawebbsays/ Links for Sara Webb’s book “Look Lush”  Amazon: Send us a textDonate HereBuzzsprout - Let's get your podcast launched!Start for FREEFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSChesapeake Podcast NetworkCPN (Chesapeake Podcast Network) is a collection of podcasts that are somehow tied to the ChesapeakeRocketbookGet the perfect companion for podcasting, school, office, or anything else.Rage Against AddictionRage Against Addiction is a non-profit organization dedicated to connecting addicts and their familiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
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Sep 16, 2022 • 1h 7min

Scottish Falconers Are Magical And Make Secrets and Sacrifices

In this episode, Rich and cohost Dani Pettrey have a conversation with Diane Wylie.Diane Wylie, winner of the Chanticleer Chatelaine Award, among others, is a Harford County romance author who loves books. She especially loves any book that will take her on an emotional roller coaster ride. Diane has published multiple historical and fantasy/time travel romances. Her latest release, Sister, Soldier, Spy, is the historical sequel to the popular Sisters in the Civil War.One reviewer wrote this about Sister, Soldier, Spy:“… great conflict, great characters. Loved the ride-or-die family mentality, the love between Ryan and Chrissy, and the action of the book.” Brooke Crites, Reviewer/EditorThank you to Diane Wylie for the conversation. Here are some links for Diane:Social Media:Author Diane Wylie | FacebookDianeWylie (@DianeWylie) / TwitterDiane Bauer Wylie (@diane_wylie) • Instagram photos and videosWebsite: Diane Wylie - Romance Novels, Historical Romance Novels, Romance Novels OnlineBooks: https://amzn.to/3RQzkADSponsored by Four Seasons Landscape and Construction ServicesRecommended podcast - The Best in Mystery, Romance and HistoricalsFollow the podcSend us a textDonate HereBuzzsprout - Let's get your podcast launched!Start for FREEFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSFour Seasons Landscape & Construction SeWhile we perform the traditional lawn and landscape bed services, our passion is providing drainage RocketbookGet the perfect companion for podcasting, school, office, or anything else.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
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Sep 14, 2022 • 51min

Winter Comes To Oyster Bay And The Cottage On Washington Street

In this episode, Rich and cohost Dani Pettrey have a conversation with Denise Stout.Denise Stout is a hopeless romantic who dreamed of writing when she didn’t have her nose buried in a book. She grew up in Northern Delaware, is a graduate of the University of Delaware, and holds a paralegal certificate. She worked in the banking industry before focusing on her writing and her family. Denise was first published with “Christmas Miracle on Oyster Bay” in the award-winning anthology Then Comes Winter. She primarily writes in the contemporary romance genre, plus she has written women’s fiction, historical fiction, as well as two full-length novels, and she has a stack of rejection letters to prove it.  Denise has appeared in two national commercials, she was featured with lifestyle expert Katie Brown in Family Circle magazine, and she was quoted in VOX about books-to-film holiday movies. Denise was recently chosen by Brooke Shields as one of forty women in the 40 OVER 40 campaign for her Beginning is Now brand. Denise is a regular contributor to The WiC Project lifestyle blog creating content for a variety of products, food, subscription boxes, and movie reviews.Denise works as an author assistant for several writers, volunteers, and reads when not writing. Denise lives in suburban Maryland with her family.Thank you to Denise Stout for the conversation. Here are some links for Denise:Social Media:Facebook: https://www.facebook.com/DeniseStoutAuthorInstagram: https://www.instagram.com/momof3boysjSend us a textDonate HereBuzzsprout - Let's get your podcast launched!Start for FREEFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSSerenity Salt Spa Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, MarylaRocketbookGet the perfect companion for podcasting, school, office, or anything else.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
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Sep 12, 2022 • 52min

Even In Recovery Laughter Can Be The Best Medicine

In this episode, Rich has a conversation with Joe Cozzati and others of the Harford County Health Department.Joe is in recovery and has done stand-up comedy to help with it. Joe tells his story about how he was a Straight-A student in school while in addiction and how it affected his life in college and beyond. Thank you to Joe Cozzati the wonderful people of the Harford County Health Department for the conversation. Here are some links for HCHD:https://harfordcountyhealth.com/» Addiction Resources (harfordcountyhealth.com)https://www.facebook.com/HarCoHDhttps://twitter.com/HarCoHealthDeptYouTubehttps://www.pinterest.com/harcohd/https://www.instagram.com/harcohealthdept/HarCoHealthDept (@harcohealthdept) TikTok | Watch HarCoHealthDept's Newest TikTok VideosSponsored by Harford County Health DepartmentRecommended podcast - The DrunkaloguesFollow the podcast on Social Media:Facebook – Conversations with Rich Bennett & Send us a textDonate HereBuzzsprout - Let's get your podcast launched!Start for FREEFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSHarford County Health DepartmentTo protect, promote, and improve the health, safety, and environment of Harford County residents.RocketbookGet the perfect companion for podcasting, school, office, or anything else.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
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Sep 9, 2022 • 46min

Get Valuable Work Experience While Saving Money On Tuition And Living Expenses

In this episode, Rich has a conversation with Ron Filling and Dr. Austin Hill.Ron Filling just retired after 42 years in the automotive industry, most recently as the General Manager of Thompson Automotive of Harford County. He and his wife Linda have been married for 38 years and have four children, fourteen grandkids, and two great-grandchildren, with a third on the way in October. Currently, Ron plans to devote all of his free time to charity work. In addition to working with Extreme Family Outreach, the Aberdeen Chamber of Commerce, and numerous non-profit organizations in the Route 40 Corridor, he is assisting Dr. Hill at Harford Community College with the recruitment of young people interested in learning trades.Dr. Austin Hill is the Director for Strategic Partnerships at Harford Community College. The Leading Edge Training Center Powered by the Ratcliffe Foundation, was founded at Harford Community College under his direction to help residents of Harford County, Maryland acquire marketable skills and find gainful work. Also, he collaborated with the Boys & Girls Club of Harford & Cecil County to provide that area's underserved youth with access to much-required career development resources.Thank you to Ron Filling and Dr. Austin Hill for the conversation. Here are some links for Harford's Leading Edge Training Center Powered by the Ratcliffe Foundation:Social Media:Harford Community College | FacebookHarfordCC Send us a textDonate HereBuzzsprout - Let's get your podcast launched!Start for FREEFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSAmerican Auto Repair Sales & ServicesAmerican Auto Repair & Performance was founded on the basic idea that everyone deserves respect. It RocketbookGet the perfect companion for podcasting, school, office, or anything else.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
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Sep 7, 2022 • 1h 6min

The Beautiful Things In Harford County

In this episode, Rich has a conversation with Matthew Scales, Catherine Showalter, Megan Hallett, and Bob Bloom.These 4 are the staff of Visit Harford. Harford County's tourist attractions are promoted by Visit Harford, a non-profit organization whose mission is to increase economic activity and, in turn, improve the quality of life for all Harford County residents.The land area of Harford County is 437 square miles, while the water area is 90 square miles, giving the county a total size of 527 square miles. Fishing, boating, rock climbing, hiking, and a wealth of historical sites can all be found here, along with a number of breweries and vineyards. There are also a number of small towns offering local shops.Thank you to Matthew Scales, Catherine Showalter, Megan Hallett, and Bob Bloom for the conversation. Here are some links for Visit Harford:Social Media:Visit Harford (facebook.com)Visit Harford (@visitharford) • Instagram photos and videosVisit Harford (@visitharfordmd) / TwitterVisit Harford MD (@visitharfordmd) TikTok | Watch Visit Harford MD's Newest TikTok VideosVisit Harford - YouTubeWebsite:https://www.visitharford.com/Sponsored by WHFC 91.1 FMRecommended Send us a textDonate HereBuzzsprout - Let's get your podcast launched!Start for FREEFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSWHFC 91.1 FMIt's all about community. WHFC 91.1 FM, Harford Community College Radio, is the college radio staRocketbookGet the perfect companion for podcasting, school, office, or anything else.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
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Sep 5, 2022 • 1h 6min

Reclaiming Hope and Healing Lives

In this episode, Rich has a conversation with Linda Williams and Shawn Partain.Linda is the Executive Director of Addiction Connections Resource and was appointed to Governor Hogan’s Emergency Opioid and Heroin Task Force in 2015. In the five years prior to the establishment of ACR, Linda was engaged in the treatment of individuals who abused substances. Her residence ended up serving as a kind of unofficial halfway house. Linda was connecting folks to resources, such as transporting them to the Harford County Health Department, doctor and therapist appointments, and detox with Dr. Hayes. She was also speaking for them in court and providing a large number of the other services that ACR currently offers. This was the idea of ACR when it was first conceived. Linda lost her daughter in 2007.Shawn is in recovery herself and is a Certified Peer Recovery Specialist,  Registered Peer Supervisor, and Outreach Coordinator at ACR. Shawn was on a previous episode when she worked at the Harford County Health Department as a Peer Recovery Specialist which you can listen to at Pain Makes Them Stronger (buzzsprout.com). Shawn has 2 wonderful boys and is also a professional photographer.Thank you to Linda Williams and Shawn Partain for the conversation. Here are some links for ACR:Social Media:Addiction Connections Resource | FacebookAddiction Connections Resource (@acrhelp) • Instagram photos and videosWebsite:Addiction Connections Resource – The connection for reclaiming hope and healing lives (acrhelps.org)Recommended podcastSend us a textDonate HereBuzzsprout - Let's get your podcast launched!Start for FREEFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSRocketbookGet the perfect companion for podcasting, school, office, or anything else.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
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Sep 2, 2022 • 1h 16min

If You're Ready To Turn Your Hopes And Dreams Into Action Steps And Accomplishment, This Is For You

In this episode, Rich has a conversation with Greg Derwart.Harford County native Greg Derwart has served as an executive-level operations and administration professional in both the public and private sectors for over 20 years. With a love of strategic planning, leading highly engaged teams, and celebrating personal and professional relationships, he knows how to focus on what’s important at work and in life. During covid, Greg published a book called The New You: Goal Mapping and Pivoting in a Changing World, became a certified life coach, and started a life coaching business called Servant Leader Goal Mapping. He and his family recently moved to Bel Air, and is active with several community and business groups. Thank you to Greg Derwart for the conversation. Here are some links for Greg:Social Media:Servant Leader Goal Mapping | Facebookhttps://www.linkedin.com/company/servant-leader-goal-mapping/Website:https://www.servantleadergoalmapping.com/Recommended podcast - Achieve Your Goals with Hal ElrodFollow the podcast on Social Media:Facebook – Conversations with Rich Bennett & Harford County LivingFacebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – CoSend us a textDonate HereBuzzsprout - Let's get your podcast launched!Start for FREEFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSRocketbookGet the perfect companion for podcasting, school, office, or anything else.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
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Sep 1, 2022 • 42min

Special Episode - Rage Talk - Recovery Month

In this episode, Wendy Beck has a conversation with people of Rage Against Addiction, Addiction Connections Resource, and Voices of Hope Maryland.Since its inception in 1989, September has been designated as National Recovery Month, an annual observance dedicated to raising awareness about and supporting the many different types of recovery and recognizing the contributions of the service providers and communities that make it possible. Rage Against Addiction, Addiction Connections Resource, and Voices of Hope Maryland are just 3 of the resources in Harford County, Maryland.Thank you to Wendy Beck and everyone for the conversation. Here are some links for Rage Against Addiction, Addiction Connections Resource, and Voices of Hope Maryland:Social Media:Rage Against Addiction (facebook.com)Rage Against Addiction (@rageagainstaddiction) • Instagram photos and videosAddiction Connections Resource | FacebookAddiction Connections Resource (@acrhelp) • Instagram photos and videosVoices of Hope - Maryland | FacebookVoices of Hope-Maryland (@voicesofhopemaryland) • Instagram photos and videosWebsite:Rage Against AddictionAddiction Connections ResourceSend us a textDonate HereBuzzsprout - Let's get your podcast launched!Start for FREEFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSRage Against AddictionRage Against Addiction is a non-profit organization dedicated to connecting addicts and their familiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

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