

A2 The Show
Ali, Saeed & friends
Welcome to "A² The Show," where we push boundaries and challenge the norm with bold conversations on health, self-improvement, and everything in between. Hosted by Ali and Saeed, we dive deep into topics that disrupt the status quo—from mental health hacks to unconventional paths to personal growth. This isn’t just another podcast; it’s a rebellious quest for real change fueled by raw, unfiltered dialogue with trailblazers who aren't afraid to break the mold. Join us as we flip the script and ignite a revolution in how we think, live, and grow—episode by episode.
Find out more @a2theshow
Find out more @a2theshow
Episodes
Mentioned books

Oct 19, 2024 • 1h 4min
Behind the Headlines: Daizy Gedeon on Lebanon and Media Bias | A2 THE SHOW #531
In the upcoming episode of A2 THE SHOW, we welcome Daizy Gedeon, an acclaimed filmmaker, journalist, and humanitarian dedicated to amplifying unheard voices in Lebanon. Daizy discusses the complex narratives surrounding Hezbollah and critiques media bias against Lebanon, while highlighting the double standards in global reactions to conflicts. She shares personal experiences from her return to Lebanon in 2022 to launch her documentary and advocates for the Boycott, Divestment, and Sanctions (BDS) movement as a tool for protest against companies supporting Israeli military actions. Join us for an insightful conversation about storytelling, activism, and the importance of truth in journalism.
👉 Website: https://daizygedeon.com/
👉 Instagram: https://www.instagram.com/daizygedeon...
👉 For more information, please visit our website: https://a2theshow.com/a2-the-show/
⏰Timestamps:
00:00 - Introduction
05:00 - Views on Hezbollah: West vs. global perspectives
10:00 - Media bias against Lebanon
15:00 - Lebanon’s relationship with Syria
21:00 - Elevating Lebanese voices through storytelling
25:00 - Colonization efforts in South Lebanon
31:00 - Global reactions: Ukraine vs. Israel
35:00 - Economic leverage on smaller nations
40:00 - Israel's interest in Gaza and South Lebanon
45:00 - Ethical challenges in journalism
50:00 - Risks of returning to Lebanon in 2022
56:00 - Advocacy for the BDS movement
=================================
Welcome to "A² The Show" – your ticket to the thrilling journey of the human mind! We’re a group of friends from Lebanon, now spread across the globe, fighting homesickness with gaming, lively discussions, and a touch of controversy. Our podcast goes beyond words; it’s a fun-filled rebellion against the ordinary and a guiding light for mental health. With diverse guests sharing their experiences, we aim to inspire resilience, provoke thought, and entertain you. Join us for an unforgettable adventure through the complexities of the mind—let the journey begin!
🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.
/ @a2theshow
⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:
👉Spotify:https://open.spotify.com/show/2GQye3r...
👉ApplePodcast:https://podcasts.apple.com/us/podcast...
✨Buy us a coffee
at https://ko-fi.com/a2theshow
🔗 Linktree
https://linktr.ee/a2theshow
✅ Stay Connected With Us.
👉Instagram: / a2theshow
👉Threads: https://www.threads.net/@a2theshow
👉Website: https://a2theshow.com/a2-the-show/
✅ For Business Inquiries: asquaredtheshow@gmail.com

Oct 11, 2024 • 52min
Do BLACK and BROWN people still face discrimination? Dr. Helen Ofosu | A2 THE SHOW #530
In our next episode of A2 THE SHOW, we welcome Dr. Helen Ofosu, an Industrial/Organizational Psychologist with over 20 years of experience. As the founder of I/O Advisory Services Inc., she specializes in career counseling, executive coaching, and workplace diversity, equity, and inclusion (DEI). Dr. Ofosu shares her insights on the challenges faced by marginalized groups, from breaking through career barriers to dealing with workplace toxicity. Join us as we discuss the wealth gap, psychological safety, and how discrimination impacts mental and physical health, all focusing on building more inclusive and supportive environments.
👉 Website: https://ioadvisory.com/dr-helen-ofosu...
👉 Instagram: / drheleno_ca
👉 For more information, please visit our website: https://a2theshow.com/a2-the-show/
⏰Timestamps:
00:00 - Introduction
06:00 - Impact of subcategories within Black communities on psychology
11:48 - Only eight out of 500 Fortune 500 CEOs are of African descent
15:43 - The 80/20 rule: 20% of people cause 80% of problems
20:38 - Challenges for those with Middle Eastern names in today's context
25:22 - Access to capital and the wealth gap from historical inequalities
30:32 - Culture shock of moving to the West and its transformative experience
35:57 - Health impact of oppression and chronic stress from discrimination
40:05 - Comparison of toxic workplaces to abusive relationships
45:33 - Importance of faith and hope for a better future
🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.
/ @a2theshow
⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:
👉Spotify:https://open.spotify.com/show/2GQye3r...
👉ApplePodcast:https://podcasts.apple.com/us/podcast...
✨Buy us a coffee
at https://ko-fi.com/a2theshow
🔗 Linktree
https://linktr.ee/a2theshow
✅ Stay Connected With Us.
👉Instagram: / a2theshow
👉Threads: https://www.threads.net/@a2theshow
👉Website: https://a2theshow.com/a2-the-show/
✅ For Business Inquiries: asquaredtheshow@gmail.com
=============================
✅ Recommended Playlists
👉 A² - Psychology
• The Hidden War: Fighting Sex Traffick...
👉 A² Trending
✅ Other Videos You Might Be Interested In Watching:
👉Nutrition Detective EXPOSES Poison In Your Food - Dr. Garrett Smith | A2 THE SHOW #529 • Nutrition Detective EXPOSES Poison In...
👉Unlocking the Potential of Kids with Autism: Dr. Tasnuva Tunna's Success Secrets | A2 THE SHOW #528 • Unlocking the Potential of Kids with ...
👉Chris Hanson Reveals Tactical Combatives Training Secrets | A2 THE SHOW #527 • Chris Hanson Reveals Tactical Combati...
👉Can genetics dictate who you vote for? Michael Anderson | A2 THE SHOW #526 • Can genetics dictate who you vote for...
👉 Public Speaking Secrets: Boost Your Skills with Mitch Carson | A2 THE SHOW #525 • Public Speaking Secrets: Boost Your S...
=============================
Ride the digital waves with us on social media: @a2theshow
Ali "The Professor" Haajl @alitheprofessor alitheprofessor.com
Saeed El Jammal @saeedjay97
Mohamed Owydat @mowydat
Abbas Jawhar @abbasjawhar3
Ameer Asmar @cold_and_flew
Sherif Seif El Nasr
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: asquaredtheshow@gmail.com

Oct 5, 2024 • 1h 11min
Nutrition Detective EXPOSES Poison In Your Food - Dr. Garrett Smith | A2 THE SHOW #529
Get ready for an enlightening episode of A2 THE SHOW as we welcome Dr. Garrett Smith, the world's leading expert on vitamin A toxicity and detoxification, known as the Nutrition Detective. In this episode, Dr. Smith will discuss his groundbreaking Toxic Bile Theory, share success stories from individuals who transformed their health, and reveal common misconceptions about foods thought to be healthy. He’ll also explain the role of bile in acid reflux, emphasize the importance of zinc for bodily functions, and advocate for a balanced omnivorous diet that allows for individual dietary choices. Tune in for this thought-provoking discussion that promises to change your perspective on nutrition and health!
👉 YouTube: / nutritiondetective
👉 Website: nutritiondetective.com
👉 Instagram: / nutritiondetectiveworldwide
👉 For more information, please visit our website: https://a2theshow.com/a2-the-show/
⏰Timestamps:
00:00 - Introduction
05:07 - Toxic Bile and Health Issues
11:02 - Success Stories: Health Improvements
15:00 - "Prison Diet" and Detoxification
20:00 - Vitamin A Misconceptions (Lemon Peel)
25:15 - Low Blood Vitamin A and Vision
30:00 - Toxin Loads and Vitamin A Toxicity
35:00 - Bile's Role in Acid Reflux (GERD)
40:05 - Algorithm Awareness in Communication
45:06 - Focus on Individuality, Not Macros
50:38 - Short-term Pleasures vs. Health
54:35 - Carnivore Diet and Vitamin A Toxicity
59:42 - Humans as Natural Omnivores
1:06:28 - Importance of Zinc for Health and Muscle Growth
🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.
/ @a2theshow
⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:
👉Spotify:https://open.spotify.com/show/2GQye3r...
👉ApplePodcast:https://podcasts.apple.com/us/podcast...
✨Buy us a coffee
at https://ko-fi.com/a2theshow
🔗 Linktree
https://linktr.ee/a2theshow
✅ Stay Connected With Us.
👉Instagram: / a2theshow
👉Threads: https://www.threads.net/@a2theshow
👉Website: https://a2theshow.com/a2-the-show/
✅ For Business Inquiries: asquaredtheshow@gmail.com
=============================
✅ Recommended Playlists
👉 A² - Psychology
• The Hidden War: Fighting Sex Traffick...
👉 A² Trending
✅ Other Videos You Might Be Interested In Watching:
👉Unlocking the Potential of Kids with Autism: Dr. Tasnuva Tunna's Success Secrets | A2 THE SHOW #528 • Unlocking the Potential of Kids with ...
👉Chris Hanson Reveals Tactical Combatives Training Secrets | A2 THE SHOW #527 • Chris Hanson Reveals Tactical Combati...
👉Can genetics dictate who you vote for? Michael Anderson | A2 THE SHOW #526 • Can genetics dictate who you vote for...
👉 Public Speaking Secrets: Boost Your Skills with Mitch Carson | A2 THE SHOW #525 • Public Speaking Secrets: Boost Your S...
👉The Power Of Honesty And Self-kindness with Catherine G. Cleveland | A2 THE SHOW #524 • The Power Of Honesty And Self-kindness...
=============================
Ride the digital waves with us on social media: @a2theshow
Ali "The Professor" Haajl @alitheprofessor alitheprofessor.com
Saeed El Jammal @saeedjay97
Mohamed Owydat @mowydat
Abbas Jawhar @abbasjawhar3
Ameer Asmar @cold_and_flew
Sherif Seif El Nasr
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: asquaredtheshow@gmail.com

Sep 27, 2024 • 53min
Unlocking the Potential of Kids with Autism: Dr. Tasnuva Tunna's Success Secrets | A2 THE SHOW #528
In this episode of A2 THE SHOW, we are joined by Dr. Tasnuva Tunna, an Autism Health Coach, Pharmacist, Scientist, and Founder of The Neurodiverse Nerd. With a PhD in Natural Medicine, Dr. Tasnuva shares her personal journey raising a son with autism and her mission to support other families through natural approaches like diet and lifestyle changes. She emphasizes acceptance over “fixing” autism, the importance of building supportive communities, and highlights cultural differences in autism care. Tune in for practical insights and her passionate approach to helping children with autism reach their full potential.
👉 Website: https://www.autismsuccessacademy.com/
👉 Instagram: / autismsuccessacademy
👉 For more information, please visit our website: https://a2theshow.com/a2-the-show/
⏰Timestamps:
00:00 - Introduction
05:08 - Personal experiences with her son’s struggles
10:00 - Importance of acceptance over “fixing” autism
15:50 - Societal pressures and need for community support
20:40 - School accommodations for neurodiverse students
25:12 - Role of probiotics and gut health
31:00 - Father's support in family decisions
35:01 - Challenges with partners not believing in alternative treatments
39:50 - Cultural differences in autism care
45:01 - Western mothers adapting new parenting methods
52:29 - Encouragement for parents to test various approaches
🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.
/ @a2theshow
⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:
👉Spotify:https://open.spotify.com/show/2GQye3r...
👉ApplePodcast:https://podcasts.apple.com/us/podcast...
✨Buy us a coffee
at https://ko-fi.com/a2theshow
🔗 Linktree
https://linktr.ee/a2theshow
✅ Stay Connected With Us.
👉Instagram: / a2theshow
👉Threads: https://www.threads.net/@a2theshow
👉Website: https://a2theshow.com/a2-the-show/
✅ For Business Inquiries: asquaredtheshow@gmail.com

Sep 20, 2024 • 48min
Chris Hanson Reveals Tactical Combatives Training Secrets | A2 THE SHOW #527
In this episode, we welcome Sensei Chris Hanson, a martial artist with over 40 years of experience and founder of Karate Unity, based in Toronto, Canada. By blending traditional Karate with cross-training in combat sports and tactical combatives, Chris brings a fresh perspective. We discuss the benefits of cross-training, its role in self-defense, and how martial arts can be a tool for emotion regulation and personal peace. Chris also reflects on his deep respect for all martial arts and touches on classic films like Enter the Dragon and Jackie Chan's Big Brawl.
👉 Website: https://www.karateunity.ca/
👉 Instagram: / karateunity
👉 For more information, please visit our website: https://a2theshow.com/a2-the-show/
⏰Timestamps:
00:00 - Introduction
05:05 – Concept of cross-training compared to diversifying one's diet
11:13 – Understanding threats like concealed weapons through specialist cross-training
15:00 – Tactical systems like Krav Maga and Systema
20:00 – Enhancing traditional martial arts with tactical combatives
25:10 – Connection between martial arts and peace
29:49 – Martial arts as an emotion-regulation tool
35:41 – Learning through sparring
41:16 – Respecting all martial arts
45:15 – Discussion on Enter the Dragon and Jackie Chan’s Big Brawl
🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.
/ @a2theshow
⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:
👉Spotify:https://open.spotify.com/show/2GQye3r...
👉ApplePodcast:https://podcasts.apple.com/us/podcast...
✨Buy us a coffee
at https://ko-fi.com/a2theshow
🔗 Linktree
https://linktr.ee/a2theshow
✅ Stay Connected With Us.
👉Instagram: / a2theshow
👉Threads: https://www.threads.net/@a2theshow
👉Website: https://a2theshow.com/a2-the-show/
✅ For Business Inquiries: asquaredtheshow@gmail.com
=============================
✅ Recommended Playlists
👉 A² - Psychology
• The Hidden War: Fighting Sex Traffick...
👉 A² Trending
✅ Other Videos You Might Be Interested In Watching:
👉Can genetics dictate who you vote for? Michael Anderson | A2 THE SHOW #526 • Can genetics dictate who you vote for...
👉 Public Speaking Secrets: Boost Your Skills with Mitch Carson | A2 THE SHOW #525 • Public Speaking Secrets: Boost Your S...
👉The Power Of Honesty And Self-kindness with Catherine G. Cleveland | A2 THE SHOW #524 • The Power Of Honesty And Self-kindnes...
👉 Elysia Everett on Inclusive Design & Accessible Medical Facilities | A2 THE SHOW #523 • Elysia Everett on Inclusive Design & ...
👉The Power of Play: Career Tips & Creativity with Mike Montague | A2 The Show #522 • The Power of Play: Career Tips & Crea...
=============================
Ride the digital waves with us on social media: @a2theshow
Ali "The Professor" Haajl @alitheprofessor alitheprofessor.com
Saeed El Jammal @saeedjay97
Mohamed Owydat @mowydat
Abbas Jawhar @abbasjawhar3
Ameer Asmar @cold_and_flew
Sherif Seif El Nasr
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: asquaredtheshow@gmail.com

Sep 13, 2024 • 1h 8min
Unlocking The Dynamics Of American Politics With Historian Michael Anderson | A2 THE SHOW #526
On the next episode of A2 THE SHOW, we welcome Michael Anderson, a historian and political analyst with a Ph.D. from Case Western Reserve University. Known for his deep insights into contemporary American politics, Michael's latest book, “America's Counterfeit Democracy: Rule of the Power Elite”, examines the growing influence of elites in U.S. democracy. We'll discuss everything from genetic influences on political leanings and the importance of moral balance, to homelessness in California, tribalism in Congress, and grassroots efforts like Braver Angels. Michael's perspective offers a fresh, historically grounded take on today’s political challenges.
👉 Twitter X: https://x.com/MAndersonsblog
👉 Website: https://www.mikeandersonsbooks.com/aboutmike
👉 Substack: https://substack.com/@mikeabooks
👉 For more information, please visit our website: https://a2theshow.com/a2-the-show/
⏰Timestamps:
00:00 - Introduction
4:39 - Genetic influences on political leanings
10:01 - Genetics vs. environmental factors in voting
14:09 - Moral balance and tradition's impact on politics
20:42 - Balancing liberal and conservative influences
25:06 - California's $24 billion homelessness spending
30:06 - Elections as a means of regaining control
36:57 - Braver Angels and bridging political divides
40:00 - Tribalism and progress in Congress
45:09 - Importance of left ideology and the Progressive Movement
51:03 - Conservative students shifting to liberalism in college
55:06 - Discussion on socialism and parallels to "1984"
🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.
https://www.youtube.com/@A2TheShow/?sub_confirmation=1
⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:
👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221
👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362
✨Buy us a coffee
at https://ko-fi.com/a2theshow
🔗 Linktree
https://linktr.ee/a2theshow
✅ Stay Connected With Us.
👉Instagram: https://www.instagram.com/a2theshow
👉Threads: https://www.threads.net/@a2theshow
👉Website: https://a2theshow.com/a2-the-show/
✅ For Business Inquiries: asquaredtheshow@gmail.com
=============================
✅ Recommended Playlists
👉 A² - Psychology
https://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB
👉 A² Trending
✅ Other Videos You Might Be Interested In Watching:
👉 Public Speaking Secrets: Boost Your Skills with Mitch Carson | A2 THE SHOW #525 https://youtu.be/T4WywB6qpMI?si=pYyyZCIz57hdPRQo
👉The Power Of Honesty And Self-kindness with Catherine G. Cleveland | A2 THE SHOW #524 https://youtu.be/H7NoydmiKDc?si=Ra3j_CBV0cZpSyJi
👉 Elysia Everett on Inclusive Design & Accessible Medical Facilities | A2 THE SHOW #523 https://youtu.be/0jWfzl_OQdw?si=vyWwIVX0CXpqy1C5
👉The Power of Play: Career Tips & Creativity with Mike Montague | A2 The Show #522 https://youtu.be/t9p9U45YMqI?si=f_JG57i9pUL6Bcv7
👉 Nicky Billou on Leadership, Entrepreneurship, and Personal Transformation | A2 The Show #521 https://youtu.be/Fu8Kbj7PqtI?si=ZAfTf7w5hShun9yv
=============================
Ride the digital waves with us on social media: @a2theshow
Ali "The Professor" Haajl @alitheprofessor alitheprofessor.com
Saeed El Jammal @saeedjay97
Mohamed Owydat @mowydat
Abbas Jawhar @abbasjawhar3
Ameer Asmar @cold_and_flew
Sherif Seif El Nasr
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: asquaredtheshow@gmail.com

Sep 6, 2024 • 1h 10min
Public Speaking Secrets: Boost Your Skills with Mitch Carson | A2 THE SHOW #525
In our next episode of A2 THE SHOW, we are thrilled to welcome Mitch Carson, a seasoned mentor who has guided CEOs, speakers, authors, consultants, and coaches to amplify their messages and achieve their business goals on an international scale. Mitch's impressive career includes collaborating with high-profile clients and sharing stages with global leaders such as Sir Richard Branson, Donald Trump, and members of royal families from Malaysia, Bahrain, and Oman. Tune in as Mitch discusses the nuances of public speaking, cultural awareness, and the transformative power of strategic testimonials.
👉 Instagram: / mitchcarsonofficial
👉 Website: https://www.mitchcarson.com/
For more information, please visit our website: https://a2theshow.com/a2-the-show/
⏰Timestamps:
00:00 - Introduction
05:21 - Pricing through testing
11:05 - Recovery from stage failures
15:02 - Success vs. failure in different cities
20:00 - Managing testimonials
25:00 - Boosting credibility with testimonials
30:55 - Lessons from a failed sales session
36:03 - Cultural awareness in public speaking
40:28 - Adjusting for translators
45:27 - Cold War impacts on cultural behavior
50:14 - Hitting rock bottom and seeking help
57:01 - Reflections on lifestyle and addiction
🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.
/ @a2theshow
⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:
👉Spotify:https://open.spotify.com/show/2GQye3r...
👉ApplePodcast:https://podcasts.apple.com/us/podcast...
✨Buy us a coffee
at https://ko-fi.com/a2theshow
🔗 Linktree
https://linktr.ee/a2theshow
✅ Stay Connected With Us.
👉Instagram: / a2theshow
👉Threads: https://www.threads.net/@a2theshow
👉Website: https://a2theshow.com/a2-the-show/
✅ For Business Inquiries: asquaredtheshow@gmail.com
=============================
✅ Recommended Playlists
👉 A² - Psychology
• The Hidden War: Fighting Sex Traffick...
👉 A² Trending
✅ Other Videos You Might Be Interested In Watching:
👉The Power Of Honesty And Self-kindness with Catherine G. Cleveland | A2 THE SHOW #524 • The Power Of Honesty And Self-kindnes...
👉 Elysia Everett on Inclusive Design & Accessible Medical Facilities | A2 THE SHOW #523 • Elysia Everett on Inclusive Design & ...
👉The Power of Play: Career Tips & Creativity with Mike Montague | A2 The Show #522 • The Power of Play: Career Tips & Crea...
👉 Nicky Billou on Leadership, Entrepreneurship, and Personal Transformation | A2 The Show #521 • Nicky Billou on Leadership, Entrepren...
👉Enhancing Parent-Child Relationships & Social Media with Marcus Aurelius Higgs | A2 THE SHOW #519 • Enhancing Parent-Child Relationships ...
=============================
Ride the digital waves with us on social media: @a2theshow
Ali "The Professor" Haajl @alitheprofessor alitheprofessor.com
Saeed El Jammal @saeedjay97
Mohamed Owydat @mowydat
Abbas Jawhar @abbasjawhar3
Ameer Asmar @cold_and_flew
Sherif Seif El Nasr
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: asquaredtheshow@gmail.com

Aug 30, 2024 • 55min
The Power Of Honesty And Self-kindness with Catherine G. Cleveland | A2 THE SHOW #524
We're excited to introduce our latest guest on A2 THE SHOW, Dr. Catherine G. Cleveland, a PhD-trained and licensed mental health counselor and author, who is deeply committed to enhancing mental health awareness and well-being. As the founder of Cleveland Emotional Health, LLC, and developer of The Cleveland Emotional Health Residency Program, Catherine’s work transcends traditional counseling. She specializes in facilitating profound neural changes that lead to genuine healing and sustainable transformation, particularly for those in rural and local communities. Join us as she shares her insights on the transformative journey from discomfort to growth, the challenges of honesty in relationships, and the impact of perfectionism on self-esteem.
👉BOOKS: https://rb.gy/pcp2dx
👉 Instagram: https://www.instagram.com/catherinegcleveland/
👉 Website: https://catherinegcleveland.com/
For more information, please visit our website: https://a2theshow.com/a2-the-show/
⏰Timestamps:
00:00 - Introduction
04:08 - Challenges and impacts of honesty
10:12 - Importance of self-kindness
14:41 - Catherine’s strategies for managing negative self-talk
19:52 - Negative effects and setting realistic goals
25:00 - Difficulties in maintaining boundaries
30:05 - Conversations sparking beneficial ideas
35:04 - Ongoing challenges and matching consequences
40:21 - Impact of boundary violations on happiness
45:20 - Rewiring the brain through habit formation
50:00 - Transforming discomfort into growth
🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.
https://www.youtube.com/@A2TheShow/?sub_confirmation=1
⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:
👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221
👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362
✨Buy us a coffee
at https://ko-fi.com/a2theshow
🔗 Linktree
https://linktr.ee/a2theshow
✅ Stay Connected With Us.
👉Instagram: https://www.instagram.com/a2theshow
👉Threads: https://www.threads.net/@a2theshow
👉Website: https://a2theshow.com/a2-the-show/
✅ For Business Inquiries: asquaredtheshow@gmail.com
=============================
✅ Recommended Playlists
👉 A² - Psychology
https://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB
👉 A² Trending
✅ Other Videos You Might Be Interested In Watching:
👉 Elysia Everett on Inclusive Design & Accessible Medical Facilities | A2 THE SHOW #523 https://youtu.be/0jWfzl_OQdw?si=vyWwIVX0CXpqy1C5
👉The Power of Play: Career Tips & Creativity with Mike Montague | A2 The Show #522 https://youtu.be/t9p9U45YMqI?si=f_JG57i9pUL6Bcv7
👉 Nicky Billou on Leadership, Entrepreneurship, and Personal Transformation | A2 The Show #521 https://youtu.be/Fu8Kbj7PqtI?si=ZAfTf7w5hShun9yv
👉Enhancing Parent-Child Relationships & Social Media with Marcus Aurelius Higgs | A2 THE SHOW #519 https://youtu.be/EZkPNsVDUqA?si=2d7GL8jVOLoJZ2zw
👉Narcissistic Abuse Recovery insights from Dana S. Diaz on Healing and Support | A2 The Show #518 https://youtu.be/yjhvqRBxpfA?si=wNrhriP4XJOb2DL6
=============================
Ride the digital waves with us on social media: @a2theshow
Ali "The Professor" Haajl @alitheprofessor alitheprofessor.com
Saeed El Jammal @saeedjay97
Mohamed Owydat @mowydat
Abbas Jawhar @abbasjawhar3
Ameer Asmar @cold_and_flew
Sherif Seif El Nasr
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: asquaredtheshow@gmail.com

Aug 23, 2024 • 55min
Elysia Everett on Inclusive Design & Accessible Medical Facilities | A2 THE SHOW #523
Join us on A2 THE SHOW as we welcome Elysia Everett, co-founder of Friendly Like Me and CEO of Skyline Art. With over twenty years of global leadership experience, Elysia is dedicated to making public spaces more inclusive. We'll discuss the difference between compliance and true accessibility, workplace inclusion, and the impact of accessibility on customer loyalty. Plus, Elysia shares insights on designing accessible environments and the importance of accessible medical facilities. Don't miss this insightful conversation on making the world more inclusive for everyone.
👉Websites: https://www.friendlylikeme.com/access...
👉 Instagram: / elysiaeverett
For more information, please visit our website: https://a2theshow.com/a2-the-show/
⏰Timestamps:
00:00 - Introduction
05:03 - Compliance vs. true accessibility
10:58 - Workplace accessibility and benefits
17:15 - Designing the most accessible spaces
20:35 - Personal experience in planning
25:04 - Impact on customer loyalty and travel
30:05 - Accessibility in everyday culture
35:02 - Disability terminology and tech aids
40:05 - Making services accessible for neurodivergent people
44:01 - "Friendly Like Me" origin and challenges
50:06 - Importance of accessible medical facilities
🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.
/ @a2theshow
⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:
👉Spotify:https://open.spotify.com/show/2GQye3r...
👉ApplePodcast:https://podcasts.apple.com/us/podcast...
✨Buy us a coffee
at https://ko-fi.com/a2theshow
🔗 Linktree
https://linktr.ee/a2theshow
✅ Stay Connected With Us.
👉Instagram: / a2theshow
👉Threads: https://www.threads.net/@a2theshow
👉Website: https://a2theshow.com/a2-the-show/
✅ For Business Inquiries: asquaredtheshow@gmail.com
=============================
✅ Recommended Playlists
👉 A² - Psychology
• The Hidden War: Fighting Sex Traffick...
👉 A² Trending
✅ Other Videos You Might Be Interested In Watching:
👉The Power of Play: Career Tips & Creativity with Mike Montague | A2 The Show #522 • The Power of Play: Career Tips & Crea...
👉 Nicky Billou on Leadership, Entrepreneurship, and Personal Transformation | A2 The Show #521 • Nicky Billou on Leadership, Entrepren...
👉Enhancing Parent-Child Relationships & Social Media with Marcus Aurelius Higgs | A2 THE SHOW #519 • Enhancing Parent-Child Relationships ...
👉Narcissistic Abuse Recovery insights from Dana S. Diaz on Healing and Support | A2 The Show #518 • Narcissistic Abuse Recovery insights ...
👉Prof. Mike Barnes on Transforming Medical Cannabis in the UK | A2 THE SHOW #517 • Prof. Mike Barnes on legalizing medic...
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Ride the digital waves with us on social media: @a2theshow
Ali "The Professor" Haajl @alitheprofessor alitheprofessor.com
Saeed El Jammal @saeedjay97
Mohamed Owydat @mowydat
Abbas Jawhar @abbasjawhar3
Ameer Asmar @cold_and_flew
Sherif Seif El Nasr
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: asquaredtheshow@gmail.com

Aug 16, 2024 • 57min
The Power of Play: Career Tips & Creativity with Mike Montague | A2 The Show #522
Join us on A2 THE SHOW as we welcome Mike, the Global Head of Content at Sandler Training and host of the How to Succeed and Playful Humans podcasts! With a background in award-winning speaking, game show hosting, and DJing for Billy Idol, Mike shares his insights on the power of playfulness in enhancing relationships, creativity, and well-being. Don't miss his tips on embracing play, adapting to new environments, and his humorous stories from his eclectic career. Tune in for a lively and inspiring conversation!
👉Websites: https://playfulhumans.com/
👉 Instagram: https://www.instagram.com/mikedmontague/
👉 Playful Human Quiz: https://playfulhumans.com/quiz/
For more information, please visit our website: https://a2theshow.com/a2-the-show/
⏰Timestamps:
00:00 - Introduction
05:01 - Playfulness in relationships
09:43 - Active vs. passive play
15:06 - Music and movement in play
20:00 - Societal pressures and playfulness
25:00 - Tips for embracing play
30:10 - John Hunzinger’s “Homo Ludens”
35:05 - Advice for young professionals
41:57 - Opening for Billy Idol
47:04 - Solo vs. social play
51:00 - Adapting to new environments
53:04 - Family Feud-style game
🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.
https://www.youtube.com/@A2TheShow/?sub_confirmation=1
⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:
👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221
👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362
✨Buy us a coffee
at https://ko-fi.com/a2theshow
🔗 Linktree
https://linktr.ee/a2theshow
✅ Stay Connected With Us.
👉Instagram: https://www.instagram.com/a2theshow
👉Threads: https://www.threads.net/@a2theshow
👉Website: https://a2theshow.com/a2-the-show/
✅ For Business Inquiries: asquaredtheshow@gmail.com
=============================
✅ Recommended Playlists
👉 A² - Psychology
https://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB
👉 A² Trending
✅ Other Videos You Might Be Interested In Watching:
👉 Nicky Billou on Leadership, Entrepreneurship, and Personal Transformation | A2 The Show #521 https://youtu.be/Fu8Kbj7PqtI?si=ZAfTf7w5hShun9yv
👉Enhancing Parent-Child Relationships & Social Media with Marcus Aurelius Higgs | A2 THE SHOW #519 https://youtu.be/EZkPNsVDUqA?si=2d7GL8jVOLoJZ2zw
👉Narcissistic Abuse Recovery insights from Dana S. Diaz on Healing and Support | A2 The Show #518 https://youtu.be/yjhvqRBxpfA?si=wNrhriP4XJOb2DL6
👉Prof. Mike Barnes on Transforming Medical Cannabis in the UK | A2 THE SHOW #517 https://youtu.be/hNi91A6-X5Q?si=y_c_ep6pzizcKNJP
👉Laugh Out Loud With The Hilarious Habibis: Mena Comedy At Hollywood Improv! | A2 THE SHOW #516 https://youtu.be/PvZ4prZ5yjk?si=J3foQEsy-BJ38_i0
=============================
Ride the digital waves with us on social media: @a2theshow
Ali "The Professor" Haajl @alitheprofessor alitheprofessor.com
Saeed El Jammal @saeedjay97
Mohamed Owydat @mowydat
Abbas Jawhar @abbasjawhar3
Ameer Asmar @cold_and_flew
Sherif Seif El Nasr
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: asquaredtheshow@gmail.com