

Ted in Your Head
Ted A. Moreno, C.Ht
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Episodes
Mentioned books

Jun 20, 2016 • 10min
How To Keep the Mental Mischief Makers Out of Your Head – Episode 18
Do you allow troublemakers such as Cynicism, Despair and Negativity into your head space? Not only will they trash your life, but once they move in, it can be hard to get them out. Ted gives you 5 simple steps for keeping these head hoodlums away.

Jun 8, 2016 • 11min
The Most Important Thing - Episode 17
What is the most important thing? Is it love? Is it peace? Do you think it’s happiness? Those things won’t matter unless you have this thing first. Listen to find out what it is.

May 1, 2016 • 8min
Stuff That Might Blow Your Mind
What if life really is a dream? What if when you die you’ll wake up to a completely different life? What if the only place you ever are is here and the only time there ever is is now? What if?
This podcast contains excerpts from Fantasia in D Minor, K. 937
Composed by: Wolfgang Amadeus Mozart
Performed by: Stefano Ligoratti
Used under a Creative Commons 3.0 license
https://musopen.org/music/2427/wolfgang-amadeus-mozart/fantasia-in-d-minor-k-397/

Apr 18, 2016 • 14min
How to Get Free from the Content of Your Mind
Why is watching a movie so fun? Because it allows us to forget that we are in a movie theatre and believe that what we see on the screen is really happening. Our minds are the same. Our awareness is the screen onto which all of our thoughts and feeling are projected. How do we get free from the ones we don’t want? Get up and walk out.

Apr 5, 2016 • 9min
Liberation From You
You may say that you want to be liberated from the law, from money troubles, from your job, or from your spouse. But what you really want is liberation from the habit of being you. The hard part is that you probably haven’t even realized it yet.

Mar 29, 2016 • 22min
Interview Series #2: Dr. Harrison Darling, Chiropractor
In the second installment of the Ted in Your Head Interview Series, Ted interviews “Chiropractor to the Fabulous”, Dr. Harrison Darling of Darling Chiropractic. She explains why you should go to a chiropractor, why you need regular chiropractic adjustments, and why your back “cracks” when adjusted. Think you know about chiropractic? Listen to Dr. Darling and learn something new.

Mar 22, 2016 • 15min
Why You Need Discomfort!
How many opportunities have you passed up because you wanted to avoid some discomfort? How many cool adventures have you missed out on? You need discomfort! Ted talks about how to make it work for you get reap the rewards of being willing to endure discomfort.

Mar 15, 2016 • 15min
Once Upon a Time There Was: You, Making Up Stories
There is always what happened, and then there is the story you make up about it. Problem is, we get the two confused and mistake our stories for what happened. Then we base our behavior on these made-up stories. Time to take a bite out of the reality sandwich.

Mar 8, 2016 • 8min
43 Things to STOP Doing Now!
There are some things that you are doing that you know you should stop doing. However, most of what you do, you do unconsciously without thinking.
Well here is your reminder: 43 things to stop doing now! Five minutes of Hey, Stop Doing That!

Mar 1, 2016 • 12min
Your Beliefs: Ties the Bind or Wings That Soar?
Using interesting parables, Ted continues the exploration of how our beliefs support us or hold us back. Your reality, or truth, is created by what you believe, and you will act on it accordingly. The question is, did you choose your beliefs, or were they chosen for you?