Ted in Your Head

Ted A. Moreno, C.Ht
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Jun 20, 2016 • 10min

How To Keep the Mental Mischief Makers Out of Your Head – Episode 18

Do you allow troublemakers such as Cynicism, Despair and Negativity into your head space? Not only will they trash your life, but once they move in, it can be hard to get them out. Ted gives you 5 simple steps for keeping these head hoodlums away.
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Jun 8, 2016 • 11min

The Most Important Thing - Episode 17

What is the most important thing? Is it love? Is it peace? Do you think it’s happiness? Those things won’t matter unless you have this thing first. Listen to find out what it is.
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May 1, 2016 • 8min

Stuff That Might Blow Your Mind

What if life really is a dream? What if when you die you’ll wake up to a completely different life? What if the only place you ever are is here and the only time there ever is is now? What if? This podcast contains excerpts from Fantasia in D Minor, K. 937 Composed by: Wolfgang Amadeus Mozart Performed by: Stefano Ligoratti Used under a Creative Commons 3.0 license https://musopen.org/music/2427/wolfgang-amadeus-mozart/fantasia-in-d-minor-k-397/
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Apr 18, 2016 • 14min

How to Get Free from the Content of Your Mind

Why is watching a movie so fun? Because it allows us to forget that we are in a movie theatre and believe that what we see on the screen is really happening. Our minds are the same. Our awareness is the screen onto which all of our thoughts and feeling are projected. How do we get free from the ones we don’t want? Get up and walk out.
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Apr 5, 2016 • 9min

Liberation From You

You may say that you want to be liberated from the law, from money troubles, from your job, or from your spouse. But what you really want is liberation from the habit of being you. The hard part is that you probably haven’t even realized it yet.
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Mar 29, 2016 • 22min

Interview Series #2: Dr. Harrison Darling, Chiropractor

In the second installment of the Ted in Your Head Interview Series, Ted interviews “Chiropractor to the Fabulous”, Dr. Harrison Darling of Darling Chiropractic. She explains why you should go to a chiropractor, why you need regular chiropractic adjustments, and why your back “cracks” when adjusted. Think you know about chiropractic? Listen to Dr. Darling and learn something new.
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Mar 22, 2016 • 15min

Why You Need Discomfort!

How many opportunities have you passed up because you wanted to avoid some discomfort? How many cool adventures have you missed out on? You need discomfort! Ted talks about how to make it work for you get reap the rewards of being willing to endure discomfort.
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Mar 15, 2016 • 15min

Once Upon a Time There Was: You, Making Up Stories

There is always what happened, and then there is the story you make up about it. Problem is, we get the two confused and mistake our stories for what happened. Then we base our behavior on these made-up stories. Time to take a bite out of the reality sandwich.
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Mar 8, 2016 • 8min

43 Things to STOP Doing Now!

There are some things that you are doing that you know you should stop doing. However, most of what you do, you do unconsciously without thinking. Well here is your reminder: 43 things to stop doing now! Five minutes of Hey, Stop Doing That!
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Mar 1, 2016 • 12min

Your Beliefs: Ties the Bind or Wings That Soar?

Using interesting parables, Ted continues the exploration of how our beliefs support us or hold us back. Your reality, or truth, is created by what you believe, and you will act on it accordingly. The question is, did you choose your beliefs, or were they chosen for you?

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