

Ted in Your Head
Ted A. Moreno, C.Ht
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Episodes
Mentioned books

Oct 9, 2019 • 13min
What Are You Doing to Sharpen Your Axe? – Episode 127
There were two woodcutters, Lars and Sven. Sven was old and graying, and Lars was young and strong. But in the wood-chopping contest, Sven prevailed. Bet you can guess why.
TedinYourHead.com

Oct 7, 2019 • 13min
You Get to Get Old – Episode 126
Growing old is a privilege not available to everyone. One day we look in the mirror and ask “What happened?” Life happened, as it should, and the only powerful choice we can make is to accept our ongoing journeys with grace and dignity. TedinYourHead.com

Oct 4, 2019 • 14min
Your Life in Balance? Forget it – Episode 125
The key to having balance is to let go of what you think balance looks like and deal with how it is. And how it is, is the pendulum swinging back and forth, never still. Kind of like life. TedinYourHead.com

Oct 2, 2019 • 13min
Expansion and Contraction – Episode 124
Do you expect it to be sunny all the time? Do you expect to be happy all the time? Every summer is followed by fall, and every breath in is followed by a breath out. Expansion and contraction is the way of things. TedinYourHead.com

Oct 1, 2019 • 12min
Taking the First Step – Episode 123
A journey of a thousand miles begins with the first step said Confucius. Yet, many of us are stopped from taking the first step by not knowing exactly where the journey will lead or what it will look like. Whatever you you want to discover, wherever you want to go, nothing happens until you get out there and start walking.
TedinYourHead.com

Sep 27, 2019 • 10min
The Parable of the Chinese Bamboo Tree - Episode 122
If someone gave you a seed and said “Water this and it will grow”, how long would you do that before you gave up? A month? A year? Three years? How bad do you want your dream? How far are you willing to go? How long are you willing to wait?
Tedinyourhead.com

Sep 25, 2019 • 20min
Interview Series: Heidi Hoffman: Clinical Nutritionist, Dietitian, and Wellness Coach - episode 121
We begin the Ted in Your Head Interview series with guest expert Heidi Hoffman. She’ll answer questions such as “Why should I do a cleanse?” “How can I break these sugar cravings?” and “What are the top 3 most important changes I can make in my diet for good health?” Interested in health without drugs? Listen to what Heidi has to say.
tedinyourhead.com

Sep 20, 2019 • 13min
It Doesn’t Have to Be So Hard – Episode 120
Sometimes the only way is the hard way. But other times there is an easier way. Will you take the easy way or are you convinced that it needs to be hard? Why not let it be easy if it can? Ted considers the possibility that life can be lived with a lot more flow, grace, and ease.
TedinYourHead.com

Sep 19, 2019 • 12min
Watch Out for Crabs – Episode 119
Crabs are time and energy vampires; people whose pessimism can keep you stuck in negativity and pettiness and prevent you from cultivating a success mindset. How do we deal with these people? Are you one of them?
TedinYourHead.com

Sep 16, 2019 • 14min
Manners Matter – Episode 118
What happened to good old fashioned manners? Why does sarcasm, snarkiness and inconsiderate behavior seem to rule the day? Ted rants a little and discusses why having good manners still matter. We know that, but Ted feels we all need to be reminded.
TedinYourHead.com