Ted in Your Head

Ted A. Moreno, C.Ht
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Dec 11, 2020 • 12min

Fear of Death - Episode 315

Many people are thinking about it and afraid. Yet, to consider it allows us to gain greater meaning from life. TedinYourHead.com
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Dec 9, 2020 • 12min

10 Tips for Self-Care During the Holidays – Episode 314

Basic stuff you’ve heard before but always a good reminder. The goal being making it to 2021 feeling good. TedinYourHead.com
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Dec 7, 2020 • 12min

The Holiday Blues – Episode 313

Are you one of those that feel it descending upon you? Not talking about a lovely snowfall, but the heavy blanket of holiday expectations and sadness. TedinYourHead.com
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Dec 4, 2020 • 11min

The Gorilla Cure for Procrastination – Episode 312

Ted in Your Head Podcast Hiring an ape to stomp on you when you are procrastinating is a sure fire way to get things done. However, if that is not practical or desirable, there are some other ways to stay productive that are less painful. Everyone procrastinates, the ones that get stuff done are those that have found ways to manage procrastination and overcome the resistance to taking action. TedinYourHead.com
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Dec 2, 2020 • 22min

Interview Series: Cori Myka, Orca Swim School – Episode 311

For over 20 years Cori has been taking adult non-swimmers from fearful beginning to realizing their wildest dreams. Cori’s unique teaching is so highly regarded because it is based on training and healing the mind so you can learn physical steps to enjoy being in the water and everything that if offers. TedinYourHead.com
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Nov 23, 2020 • 13min

Hater to Appreciator: Thanksgiving - Episode 310

A few words about going from complaining to gratitude. TedinYourHead.com
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Nov 20, 2020 • 12min

Immunity to the Mind Flu - Episode 309

To keep from catching the body flu, you need a strong immune system to fight off the viruses that can make you sick. To create immunity to the mind flu, you need to take your mind vitamins to ward off “stinking thinking” and maintain positivity and inspiration! Ted talks about how you can keep your head immunity strong against the negativity that surrounds us. TedinYourHead.com
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Nov 18, 2020 • 16min

7 Steps to Get Into Ease and Flow – Episode 308

We all want ease and flow in our lives. We don’t want things to be a grind or always an uphill battle. Ted presents 7 ways to catch the current of flow. TedinYourHead.com
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Nov 16, 2020 • 16min

Is There Congestion in Your Life? – Episode 307

Congestion is blockage, lack of flow. Whether it’s in your head, on the freeway, in your home or in your mind, congestion stops the flow. How do we deal with mental/emotional congestion? TedinYourHead.com
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Nov 13, 2020 • 10min

Scaring the Poop Out of Yourself - Episode 306

Are you finding all kinds of reasons to scare the poop out of yourself? Ted talks about the power of the mind, and all of the ways it tries to scare us away from what we know we should be doing. TedinYourHead.com

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