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Ted in Your Head

Latest episodes

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Nov 18, 2020 • 16min

7 Steps to Get Into Ease and Flow – Episode 308

We all want ease and flow in our lives. We don’t want things to be a grind or always an uphill battle. Ted presents 7 ways to catch the current of flow. TedinYourHead.com
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Nov 16, 2020 • 16min

Is There Congestion in Your Life? – Episode 307

Congestion is blockage, lack of flow. Whether it’s in your head, on the freeway, in your home or in your mind, congestion stops the flow. How do we deal with mental/emotional congestion? TedinYourHead.com
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Nov 13, 2020 • 10min

Scaring the Poop Out of Yourself - Episode 306

Are you finding all kinds of reasons to scare the poop out of yourself? Ted talks about the power of the mind, and all of the ways it tries to scare us away from what we know we should be doing. TedinYourHead.com
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Nov 11, 2020 • 13min

The Spotlight of Your Attention – Episode 305

The quality of your life will depend on what you focus on. Wherever you shine the spotlight of your attention is what you will see. What do you want to see? TedinYourHead.com
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Nov 9, 2020 • 14min

Change is Coming – Episode 304

Change is coming. It’s happening now, everywhere. Some you can control, some you can’t. Will you choose to control what you can? TedinYourHead.com
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Nov 5, 2020 • 12min

The Dark Side of Change - Episode 303

Ted in Your Head Podcast The tradition of dressing up for Halloween is to scare off harmful spirits. The dark side of change are those nasty spirits inside of us that keep us from the best version of who we can be. There is a mask you can wear to scare them off…TedinYourHead.com
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Nov 4, 2020 • 16min

Scary Questions – Episode 302

Ted in Your Head Podcast There are lots of scary things out there but by far some of the scariest stuff are the things we hide from ourselves. However, once we shine the light of awareness on them, they are not so scary, and we can deal with them. Here are 31 questions to ask yourself to get that scary stuff out of you. TedinYourHead.com
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Nov 2, 2020 • 12min

A Word From Ted, Your Podcast Host – Episode 301

Ted takes a breath to ponder over 300 episodes of Ted in Your Head, and talk about what’s going on. TedinYourHead.com
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Oct 30, 2020 • 6min

Friday FAQ: Can Hypnosis Help My Body Heal More Quickly? – Episode 300

Of course, it all has to do with the power of your…
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Oct 29, 2020 • 14min

The Power of Blind Faith in Yourself - Episode 299

Ted relates a story of someone whose blind faith let them find what they were looking for. TedinYourHead.com

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