

Ted in Your Head
Ted A. Moreno, C.Ht
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Episodes
Mentioned books

Dec 11, 2020 • 12min
Fear of Death - Episode 315
Many people are thinking about it and afraid. Yet, to consider it allows us to gain greater meaning from life.
TedinYourHead.com

Dec 9, 2020 • 12min
10 Tips for Self-Care During the Holidays – Episode 314
Basic stuff you’ve heard before but always a good reminder. The goal being making it to 2021 feeling good.
TedinYourHead.com

Dec 7, 2020 • 12min
The Holiday Blues – Episode 313
Are you one of those that feel it descending upon you? Not talking about a lovely snowfall, but the heavy blanket of holiday expectations and sadness.
TedinYourHead.com

Dec 4, 2020 • 11min
The Gorilla Cure for Procrastination – Episode 312
Ted in Your Head Podcast
Hiring an ape to stomp on you when you are procrastinating is a sure fire way to get things done. However, if that is not practical or desirable, there are some other ways to stay productive that are less painful. Everyone procrastinates, the ones that get stuff done are those that have found ways to manage procrastination and overcome the resistance to taking action.
TedinYourHead.com

Dec 2, 2020 • 22min
Interview Series: Cori Myka, Orca Swim School – Episode 311
For over 20 years Cori has been taking adult non-swimmers from fearful beginning to realizing their wildest dreams. Cori’s unique teaching is so highly regarded because it is based on training and healing the mind so you can learn physical steps to enjoy being in the water and everything that if offers.
TedinYourHead.com

Nov 23, 2020 • 13min
Hater to Appreciator: Thanksgiving - Episode 310
A few words about going from complaining to gratitude. TedinYourHead.com

Nov 20, 2020 • 12min
Immunity to the Mind Flu - Episode 309
To keep from catching the body flu, you need a strong immune system to fight off the viruses that can make you sick. To create immunity to the mind flu, you need to take your mind vitamins to ward off “stinking thinking” and maintain positivity and inspiration! Ted talks about how you can keep your head immunity strong against the negativity that surrounds us.
TedinYourHead.com

Nov 18, 2020 • 16min
7 Steps to Get Into Ease and Flow – Episode 308
We all want ease and flow in our lives. We don’t want things to be a grind or always an uphill battle. Ted presents 7 ways to catch the current of flow.
TedinYourHead.com

Nov 16, 2020 • 16min
Is There Congestion in Your Life? – Episode 307
Congestion is blockage, lack of flow. Whether it’s in your head, on the freeway, in your home or in your mind, congestion stops the flow. How do we deal with mental/emotional congestion?
TedinYourHead.com

Nov 13, 2020 • 10min
Scaring the Poop Out of Yourself - Episode 306
Are you finding all kinds of reasons to scare the poop out of yourself? Ted talks about the power of the mind, and all of the ways it tries to scare us away from what we know we should be doing.
TedinYourHead.com