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Conquering Your Fibromyalgia Podcast

Latest episodes

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Jun 22, 2022 • 30min

Ep. 48 A Breast Cancer Scare and More. Gone with the Wind Part 8

Text Dr. Lenz any feedback or questions Margaret Mitchell fears the worst after she develops breast pain. Early in her novel writing she had so many barriers to overcome not the least was tending to the health needs of others.Continue on the journey back in time listening to what it was like to have fibromyalgia and related problems 100 years ago. As a doctor passionate about helping those struggling, I can't help wanting to reach back in time and sit down with Margaret in my clinic. I would have enjoyed spending hours and frequent follow-up visits discussing her struggles and working to lessen her mysterious pains, fog, and fatigue.  Her history gives insight into the limitations of medicine in the first half of the 20th century. Sadly, current sufferers with fibromyalgia will likely find that they will fit somewhere on the spectrum from never receiving a correct diagnosis and getting proper education and treatment to getting up-to-date education and comprehensive care.  Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with it to even reverse fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, it is likely that hundreds of others have the same question. You can also go to Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start.  Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Jun 15, 2022 • 25min

Ep. 47 Up Against the Wall. Gone With the Wind but Not Forgotten. Part 7

Text Dr. Lenz any feedback or questions What did Margaret Mitchell face 100 years ago? What did she try one night to get relief that helped but is no long term solution? What do you have in common with Margaret?Continue on the journey back in time listening to what it was like to have fibromyalgia and related problems 100 years ago. As a doctor passionate about helping those struggling, I can't help wanting to reach back in time and sit down with Margaret in my clinic. I would have enjoyed spending hours and frequent follow-up visits discussing her struggles and working to lessen her mysterious pains, fog, and fatigue.  Her history gives insight into the limitations of medicine in the first half of the 20th century. Sadly, current sufferers with fibromyalgia will likely find that they will fit somewhere on the spectrum from never receiving a correct diagnosis and getting proper education and treatment to getting up-to-date education and comprehensive care.  Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with it to even reverse fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, it is likely that hundreds of others have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs that Dr. Lenz has done on fibromyalgia. Remember this podcast is meant for informational purposes only. It is NOT intended to be and should NOT be interpreted as medical advice Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Jun 8, 2022 • 27min

Ep. 46 The "Curious Case" of John Marsh. Part 6 of Margaret's Story

Text Dr. Lenz any feedback or questions During this week's episode, we continue to time travel 100 years back in time to hear the very interesting case of Margaret's second husband John Marsh. We also hear about the long-lasting impact the abuse from her first husband had on Margaret's life. Her biography, written by Darden Asbury Pyron, gives a chronological in-depth look into her life. I have encouraged those struggling with chronic health issues like fibromyalgia to write down their story. As we walk through her journey, I will discuss her symptoms and physical findings, medical assessments, evaluations, and treatments. You will hear in her history how much has not changed, yet much has evolved in our understanding. I found out about Margaret Mitchell through research and the journal article discussing her case.As a doctor passionate about helping those struggling, I can't help wanting to reach back in time and sit down with Margaret in my clinic. I would have enjoyed spending hours and frequent follow-up visits discussing her struggles and working to lessen her mysterious pains, fog, and fatigue.  Her history gives insight into the limitations of medicine in the first half of the 20th century. Sadly, current sufferers with fibromyalgia will likely find that they will fit somewhere on the spectrum from never receiving a correct diagnosis and getting proper education and treatment to getting up-to-date education and comprehensive care.  Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with it to even reverse fibromyalgia. He is also the author of the book, Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start.  Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Jun 1, 2022 • 43min

Ep. 45 The Disruptors. An interview with the producer of the new documentary on ADHD

Text Dr. Lenz any feedback or questions ADHD is one of the most commonly diagnosed and widely misunderstood neurological conditions in the world today, affecting nearly 10% of kids and a rising number of adults. But what if having an ADHD brain is more than just a challenge – what if it’s also a strength? The award-winning documentary, The Disruptors, takes an immersive look at our approach to ADHD, debunking the most harmful myths while taking viewers inside a number of families as they navigate the challenges – and surprising triumphs of living with ADHD.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with it to even reverse fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have feedback, questions, or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, it is likely that hundreds of others have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs that Dr. Lenz has done on fibromyalgia. Remember this podcast is meant for informational purposes on Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start.  Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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May 25, 2022 • 23min

Ep. 44 Removing the stigma. Part 5 of Gone with the Wind's author's story

Text Dr. Lenz any feedback or questions Margaret Mitchell shared struggles with many of those who have fibromyalgia. While no one's story is the same, there are many common features present in her story that likely resonate with you or someone you know with fibromyalgia. She was twice exceptional. She was a talented writer yet struggled with fibromyalgia and ADHD. Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with it to even reverse fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have feedback, questions, or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, it is likely that hundreds of others have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs that Dr. Lenz has done on fibromyalgia. Remember this podcast is meant for informational purposes only. It is NOT intended to be and should NOT be interpreted as medical advice for any medical condition and any individual. It is also not intended to be a substitute for medical advice. The content presented is provided as a starting point in your research and a helpful guide when discussing your individual circumstances with your trusted medical providers. All listeners are strongly urged to seek medical attention and guidance regarding any symptoms and health concerns. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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May 18, 2022 • 24min

Ep. 43 "Emotions and Pain." Margaret's story Part 4

Text Dr. Lenz any feedback or questions "Just a few more days for to tote the weary load!" No matter, 'twill never be light!Just a few more days till we totter in the road-""No matter, 'twill never be light"- she took the words to her tired mind. Would her load never be light? Was coming to home to Tara to mean, no blessed surcease, but only more loads to carry?'Written soon after Scarlett O'Hara comes back to her home after fleeing Atlanta during the Civil War. Margaret was a gifted writer and her abilities to bring characters and scenes to life were clearly demonstrated in her book. She had great insight into the human condition, of first most was her own. She recognized the impact emotions had on her condition, which we now understand to be fibromyalgia and related problems.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with it to even reverse fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have feedback, questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, it is likely that hundreds of others have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs that Dr. Lenz has done on fibromyalgia. Remember this podcast is meant for informational purposes only. It is NOT intended to be and should NOT be interpreted as medical advice for any medical condition and any individual. It is also not intended to be a substitute for medical advice. The content presented is provided as a starting point i Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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May 11, 2022 • 24min

Ep. 42 "Gone with the Wind but not Forgotten." Margaret's "Black Depression and Hypochondria." Part 3

Text Dr. Lenz any feedback or questions Have you ever been told you were a hypochondriac or had the impression your doctor thought you were one? Have you gone through deep despair due to the pain, fatigue, and brain fog of fibromyalgia? Have you observed the effects of your emotions or stress? If you have then you are not alone. The best-selling author of the book, "Gone with the Wind", also endured these as well. She had so much talent but struggled so much.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with it to even reverse fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, it is likely that hundreds of others have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs that Dr. Lenz has done on fibromyalgia. Remember this podcast is meant for informational purposes only. It is NOT intended to be and should NOT be interpreted as medical advice for any medical condition and any individual. It is also not intended to be a substitute for medical advice. The content presented is provided as a starting point in your research and a helpful guide when discussing your individual circumstances with your trusted medical providers. All listeners are strongly urged to seek medical attention and guidance regarding any symptoms and health concerns. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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May 4, 2022 • 24min

Ep. 41 "Gone with the Wind but not Forgotten." The College Years. Part 2

Text Dr. Lenz any feedback or questions We hear more about Margaret Mitchell's tumultuous journey during her college years. Her struggles are clues that foreshadow the development of fibromyalgia and related problems. Margaret Mitchell is the author of Gone With the Wind.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with it to even reverse fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, it is likely that hundreds of others have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs that Dr. Lenz has done on fibromyalgia. Remember this podcast is meant for informational purposes only. It is NOT intended to be and should NOT be interpreted as medical advice for any medical condition and any individual. It is also not intended to be a substitute for medical advice. The content presented is provided as a starting point in your research and a helpful guide when discussing your individual circumstances with your trusted medical providers. All listeners are strongly urged to seek medical attention and guidance regarding any symptoms and health concerns. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Apr 27, 2022 • 22min

Ep. 40 "Gone with the Wind but not Forgotten." Life with fibromyalgia 100 years ago. Part 1

Text Dr. Lenz any feedback or questions Listen and learn about life with fibromyalgia 100 years ago through the words of a best-selling and imaginative author. The year is 1900. At the turn of the century, Margaret Mitchell was born in Atlanta. She went on to write the most famous novel of the time 36 years later. The book was transformed into a great film as well. Despite her success, she endured much physical and emotional anguish. Her story will resonate with a familiar and sad tone for those with fibromyalgia and related problems. I will share her story and struggles. Her biography, written by Darden Asbury Pyron, gives a chronological in-depth look into her life. I have encouraged those struggling with chronic health issues like fibromyalgia to write down their story. As we walk through her journey, I will discuss her symptoms and physical findings, medical assessments, evaluations, and treatments. You will hear in her history how much has not changed, yet much has evolved in our understanding. I found out about Margaret Mitchell through research and the journal article discussing her case.As a doctor passionate about helping those struggling, I can't help wanting to reach back in time and sit down with Margaret in my clinic. I would have enjoyed spending hours and frequent follow-up visits discussing her struggles and working to lessen her mysterious pains, fog, and fatigue.  Her history gives insight into the limitations of medicine in the first half of the 20th century. Sadly, current sufferers with fibromyalgia will likely find that they will fit somewhere on the spectrum from never receiving a correct diagnosis and getting proper education and treatment to getting up-to-date education and comprehensive care.  Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with it to even reverse fibromyalgia. He is also the author of the book, Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Apr 20, 2022 • 15min

Ep. 39 Sleep Wrap-up. Part 5

Text Dr. Lenz any feedback or questions In this week's episode, Dr. Lenz reviews key sleeping problems that may affect those struggling with fibromyalgia and related problems. Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with to even reversing fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, it is likely that hundreds of others have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs that Dr. Lenz has done on fibromyalgia. Remember this podcast is meant for informational purposes only. It is NOT intended to be and should NOT be interpreted as medical advice for any medical condition and any individual. It is also not intended to be a substitute for medical advice. The content presented is provided as a starting point in your research and a helpful guide when discussing your individual circumstances with your trusted medical providers. All listeners are strongly urged to seek medical attention and guidance regarding any symptoms and health concerns. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...

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