Old Growth Table
Valerie Segrest
The Old Growth Table is a heartfelt exploration of the rich cultural heritage and culinary traditions of the Coast Salish people. As a Native Foods Nutritionist and Muckleshoot Tribal member, Valerie will guide you through this journey. The OGT delves deep into ancient food wisdom, traditional cooking methods, and the profound spiritual connection we have with our environment.
Top mentioned books
Here are the most frequently recommended books on the Old Growth Table podcast:
#1 Mentioned in 1 episodes
Mountains to Oceans
Kids’ Recipes from Native Land
Mariah Gladstone
#2 Mentioned in 1 episodes
The Sioux Chef's indigenous kitchen
Sean Sherman
