Dr. Jack Wolfson started out as most traditional cardiologists do -- he went through several years of training and started working with patients in his practice. But, despite using what he was taught, he found that his treatments weren’t as effective as they should be. On top of that, his wife opened his eyes to a possibility that he had never considered: what he was taught wasn’t going to fix the problem and only led to prolonging poor heart health. Dr. Wolfson followed this path and realized there was more than enough truth to it. So he set out to change how he treats poor heart health conditions in his patients by addressing the root causes that many people don’t even realize are connected to it. It didn’t take long for him to see success in his patients and now he uses and teaches this holistic approach to heart health both in the United States and across the globe. When you tune into this episode with Dr. Wolfson and Dr. Anthony Gustin, you’ll learn why our traditional treatments -- such as statins, low dose aspirin, and high blood pressure meds -- aren’t effective and why they contribute to poor health outcomes, not better. You’ll also learn Dr. Wolfson’s top principles for improving health and keeping your heart in tip top shape. You’ll also hear more about cholesterol, chiropractic care and why emergency rooms should be using this form of medicine, and the top areas to focus on starting today. If you don’t know Dr. Jack Wolfson, he’s a leading natural holistic health physician on top of being a board-certified cardiologist. He’s also the author of the best-selling book, The Paleo Cardiologist, and a five-time winner of The Natural Choice Award. By tuning in, you’ll learn what you can do to keep your heart health strong and how to reverse poor heart health starting today. Check out the episode now to learn more!

Licensed Registered Dietician Nutritionist Diana Rodgers is here to prove that a plant-based diet may not be the answer to better nutrition and a better environment and she shows what is instead in this podcast episode with Dr. Anthony Gustin. When you tune in, you’ll hear Diana’s case for a higher quality of nutrition, environmental impact, animal welfare, and sustainability through eating a diet that contains meat. Diana also discusses why meat isn’t the reason behind global warming and skyrocketing cancer rates. She also tackles issues such as what happens when we pull meat from our schools, if it’s possible to raise meat sustainably and ethically, and so much more. You’ll also learn about the true water usage of raising meat and whether or not grass-fed versus conventional grown meat really shows much of a difference. As for Diana’s background, she’s a Licensed Registered Dietician Nutritionist who lives and works on an organic farm in New England. She’s also a podcast host and author of The Sustainable Dish Podcast and she’s a speaker at both universities and conferences around the world. On top of that, Diana is a Consulting Dietician for many well-known publications, she’s also a board member of several prestigious programs, and her work has also been featured in many top publications. Tune in now to learn why a plant-based diet isn’t the answer and what is instead.

You may be working out and thinking that you’re doing a good thing for your physical health but if you’re not considering things like your range of motion and joint health, you could be doing a huge disservice to your body. As Dr. Ryan DeBell points out in this podcast episode with Dr. Anthony Gustin, many people don’t realize just how variable their anatomy is. And without considering this, you could be doing popular exercises like squats and overhead lifts incorrectly for your specific body. Over time, this can lead to injuries and deterioration of joint health despite the fact that you thought you were doing the right thing. So how can you fix things? Thanks exactly what you’ll learn about in this episode. Ryan discusses how to improve your joint health with the goal of preserving it and strengthening it for longevity along with figuring out how to optimize your range of motion without putting yourself at risk for injuries. On top of having a passion for health and fitness since a young age, Ryan has also received his Master’s Degree in Sports & Exercise Science along with a Doctorate in chiropractic. What he discovered over the years is that, while most people have good intentions, they’re not using exercise programs designed specifically for their body. Along with injuries, this can lead to unwanted aches and pains and imbalances. Ryan’s goal is to help people understand their own personal movement better so each person can become a master of their own body. And that’s exactly what he dives into with this episode. Tune in now to learn more!

Dr. Anthony Gustin sits down with Chris Irvin, Perfect Keto’s Education Manager and The Ketologist, for another Q&A to tackle some more great questions from their listeners. But this Q&A is a little different from the other six since it covers more of a hybrid style where Dr. Gustin answers questions and shares his latest experiment with Chris Irvin. Dr. Gustin and Chris are experimenting with adding more carbs into their diets to see how they feel and what effects (if any) it has on their blood glucose, body composition, resting metabolic rate, and so much more. They’ll also share why they’ve decided to do this and how it’s working so far. You’ll even hear if they’re going to continue this experiment or abandon it for another testing phase. On top of discussing this experiment, Dr. Gustin and Chris are answering top questions pertaining to their thoughts on cyclical keto, the best times to add in carbs, their top carb sources, and more. So if you’ve been considering adding more carbs into your keto diet, this podcast episode has a ton of great information in store for you. Check out the episode now to learn more!

Mansal Denton isn’t your stereotypical hunter. As you’ll hear about in this episode with Mansal and Dr. Anthony Gustin, he’s not going out to hunt for the thrill of it and he doesn’t treat it like a sport. Instead, Mansal believes in ethical hunting, practicing mindfulness while out there, and tapping into the emotions that come up before, during, and after the hunt. Mansal’s approach resembles that of many indigenous people and Native Americans. And that’s exactly what you’ll hear more about when you tune in. Mansal shares how he went from being a vegetarian for 20 years to practicing this style of hunting. You’ll also learn why he went down this path, why he treats it so differently than most hunters, and why he uses it to tap into his emotions and suggests that more people do it. Mansal also talks about his guided hunting excursions and what he recommends understanding before going out. Mansal even dives into how he recommends that people spend more time in nature and tap into their emotions whether they hunt or not. If you’re not familiar with Mansal Denton, don’t worry. You’ll learn all about his unique background in this episode. Tune in now to hear more about ethical hunting and how Mansal does things differently.

Dr. Will Cole, a leading functional medicine practitioner and author of two incredible books, was one of the first guests to appear on this podcast. This time around, Dr. Gustin and Dr. Cole will be chatting about some topics from his latest book, The Inflammation Spectrum, to discuss all things related to inflammation. So you’ll learn what inflammation is, why it’s not a bad thing, and what happens when things go wrong. Dr. Cole also shares what you can do to combat inflammation and how this affects more people than most realize. Dr. Cole also discusses how inflammation can affect your mental, emotional, and physical wellbeing and what can be done to stop it in its tracks. If you didn’t catch Dr. Cole on his first episode, or you’re just not familiar with him, he’s a functional medicine expert that focuses on helping people around the globe using telehealth medicine. In his practice, he helps people identify the underlying causes that are contributing to chronic diseases and autoimmune issues and helps them create a customized plan to start healing these issues. Dr. Cole was also named one of the top 50 functional medicine and integrative doctors in the United States and he continues to share his message through speaking engagements, the two books he’s written, and as a course instructor for top wellness brands like MindBodyGreen and Goop.  When you tune into this episode, you’ll discover how inflammation could be at the root of your health issues and some simple strategies you can implement today to start reducing it once and for all. Check out the episode now to learn more!

Dr. Greg Kelly, a naturopathic physician (N.D.), has written and published numerous articles on natural medicine and nutrition, he has more than 30 journal articles indexed on PubMed, and he’s contributed to three chapters in the Textbook of Natural Medicine. He’s also the author of the book Shape Shift and he’s the past editor of the Alternative Medicine Review. On top of that, Dr. Kelly has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine and he’s now the current lead product formulator at Neurohacker Collective. To say he’s very accomplished would be an understatement. In this episode, Dr. Kelly and Dr. Anthony Gustin dive into a number of different topics ranging from key health markers, mental models, optimizing brain health, promoting anti-aging in a healthy manner, and so much more. Dr. Kelly also shares more about vitamins and minerals along with the one nutrient that he feels most people are deficient in and how you can add more of it into your life. You’ll also discover more about Dr. Kelly’s impressive background, how he found himself down this path of naturopathic medicine and neurohacking, and what the main similarities and differences are between a naturopathic doctor and a traditional one. Tune into the episode now to learn more!

Will Harris, a sixth generation farmer, followed in the footsteps of his great-great-grandfather, his great-grandfather, his grandfather, and his father before him. He also went to school for agriculture and he implemented everything he was taught there on his family’s farm. But after 20+ years of doing this on his family’s farm, White Oaks Pastures, he had a gut instinct that this wasn’t the way to run things, despite everything he had been taught in school. He followed his instincts and radically transformed his family’s farm going back to the methods his great-great-grandfather used. And now Will Harris uses a regenerative agriculture approach on his farm, which benefits his animals, the environment, and the people on the farm and in the local community surrounding it. Will explains why that is in this episode with Dr. Anthony Gustin and he also dives into how his farm went full circle -- from using industrialization and commoditization after WWII to taking a humane animal husbandry approach and focusing on environmental sustainability. You’ll also hear more about how this approach isn’t the most profitable and why that doesn’t matter to Will. Will also describes the issues he faced early on and why he continues to hit roadblocks despite doing the right thing. If you’re not familiar with the term “greenwashing,” you’ll also discover what that is, why it’s so detrimental, and how big corporations are continuing to deceive people. On top of being a sixth generation farmer, Will has become a leader in the humane animal husbandry and environmental sustainability space.  He’s the immediate past President of the Board of Directors of Georgia Organics and the Beef Director of the American Grassfed Association. Will was even selected as the 2011 Business Person of the year for Georgia. And the reason he’s held such prestigious honors is because he’s not profit-driven, which you’ll hear more about when you tune in. Will cares about keeping mother nature happy along with making sure his animals and the people surrounding them are taken care of properly. When you tune in, you’ll discover why regenerative agriculture is so beneficial for the animals, the environment, and the people surrounding it. Check out the episode now to learn more!

After working as an actress on Broadway for over 10 years, Emily Fletcher found herself sick, struggling with insomnia, and in a constant stressed out state. It wasn’t until she tapped into meditation that she finally found some relief. As you’ll hear about in this episode with Dr. Anthony Gustin, this seemingly simple practice turned out to be transformative for Emily, a leading expert in meditation now. She was able to heal her body, sleep through the night, and so much more. After seeing these amazing results personally, Emily knew she wanted to share the gift of meditation with the masses so she went on to start teaching it. Emily eventually created her Ziva Meditation method, which covers mindfulness, meditation, and manifestation, three key ingredients that truly transformed her life. And now she sees the same things happening in her clients from around the world. In this podcast episode, you’ll learn more about this unique meditation method, why it differs from most, why it’s so effective, and how you can put it into practice starting today. If you’re on the fence with meditation, or you’ve tried it before without success, Emily’s eye-opening tips can help. On top of being a Broadway actress, Emily Fletcher is the founder of Ziva Meditation and she’s a best-selling author of Stress Less, Accomplish More. Her work has been featured on The Today’s Show, Vogue, ABC News, and The New York Times. Some of her meditation clients include Apple and Google employees, Harvard Business School and Barclays Bank employees, Oscar, Grammy, Tony and Emmy award winners, NBA players, Navy SEALS, Fortune 500 CEOs, busy parents, and entrepreneurs. So if you’re looking to learn more about meditation or learn from the best, this is one episode you don’t want to miss. Check out the episode now!

Dr. Nicole Rivera is unlike most doctors out there. Instead of taking one course and broadly applying it to her patients, she continues to learn and get certified in many different disciplines so she can combine a bit of each to help her patients heal. So she takes an integrative approach that really makes her stand out as a functional medicine practitioner. As Dr. Rivera shares with Dr. Anthony Gustin in this episode, she faced her own health struggles that most doctors failed to help her solve. In doing that herself, she realized that she could offer the same type of healing to her patients. When you tune in, you’ll discover the elaborate testing she does with her patients, why she does this, and how she takes an integrative approach to health. You’ll also learn more about common therapies that didn’t work for her despite their claims that they’re incredibly effective. Dr. Rivera also shares alternative therapies and why these may or may not be helpful for patients. If you don’t know Dr. Nicole Rivera, she’s a leading expert in integrative medicine.  She received a doctorate in chiropractic, a bachelor’s degree in psychology pre-medicine, and she’s graduated from the Klinghardt Academy and the Kresser Institute. Dr. Rivera is also an active member of the Institute of Functional Medicine and the Academy for Comprehensive Integrative Medicine and she’s the best selling cookbook author of Eat for Your Gut. She founded the Integrative Wellness Group and the Institute for Integrative Wellness which the former specializes in functional medicine and integrative medicine and the latter teaches other practitioners how to do this too. Since founding the Integrative Wellness Group, she now specializes in gastrointestinal issues, autoimmunity, lyme literate, hormone, thyroid, and endocrine disorders, as well as mold toxicity, and safe detoxification methods. Check out the episode now to see how elaborate testing and an integrative approach to wellness can help you address and combat health issues.