Hay House World Summit

Do you want to live a conscious and wonderful life? Of course you do, and taking the first step is as easy as listening to this inspiring conversation with New York Times best-selling author Cheryl Richardson. Cheryl explains the power and practice of embracing the divine feminine: being authentic and honest with yourself is the way to let the divine energy flow freely through you. And she helps you see that worrying less about how to make things happen while thinking more about how to be present for the things that are showing up in your life—and knowing your value and embracing it, and learning to love unconditionally—are the makings of a wonderful life.

Internationally recognized aromatherapist, founder of the Aromahead Institute, and author of The Heart of Aromatherapy, Andrea Butje shares how you can use essential oils in your home to support both your physical and emotional health. With inexpensive and common ingredients and minimal preparation time, you can create homecare and cleaning products for everyday use. The key to doing anything consistently is making sure that it involves something that you love, and to that effect, Butje suggests ways to personalize your at-home products to your particular preferences. For every part of the process, Butje provides tips and tricks to make the process as easy, safe, and natural as possible, including safety precautions for children and pets. Whether you need to feel invigorated or calm, essential oils can help provide a welcoming, healthy atmosphere for mind, body, and soul.

Natural-food champion and author of 10-Minute Recipes Liana Werner-Gray believes that you can live healthfully right now. In this invigorating talk, Liana busts the myth that natural eating is impossibly difficult and time-consuming, explaining instead that it’s a prime way to feel your best and connect with Spirit. With Liana’s guidance and tasty recipes, shifting your diet from one that centers on junk food to one that focuses on nature’s beauty is easier than ever. Liana offers many tips throughout the interview, from starting each morning with an alkalizing lemon water to ending each night with a soothing ginger tea. Use cleaner ingredients to switch up your favorite junk foods—the more you upgrade what goes into your meals, the less you’ll crave unhealthy options. Liana also encourages you to visualize your dream body and to treat eating as a spiritual practice. Listen in for more insights on how to eat naturally today.

Every day in the United States, 1,600 people die from cancer—and that number is increasing. But close to 95 percent of these cases can be effectively reversed or prevented from the start. In this groundbreaking talk, Dr. Joseph Mercola gives you an arsenal of knowledge and tools to use in the prevention of both cancer and degenerative disease. A passionate advocate of natural medicine and creator of the #1 natural-health website in the world, Dr. Mercola wants you to know that cancer is not due to genetics—it’s largely due to the foods you eat. You’ll learn exactly what you should and should not eat; the power of healthy fats and intermittent fasting; the importance of movement, sunshine, and water; and so much more. “Your body is designed to be healthy,” Dr. Mercola says. “It’s not in any way, shape, or form designed to be ill. If you give it what it needs, it will get healthy no matter what.” Have a pen and paper ready, because this interview is chock-full of lifesaving information.

Internationally recognized spiritual leader Teal Swan joins Hay House CEO Reid Tracy for a fascinating conversation on healing emotional wounds and resolving trauma through a remarkable 18-step process she designed. “When I look at trauma on the planet,” Teal explains, “it is not possible to come into [this] physical experience and not experience some form of it.” In fact, Teal says all our adult issues link back to something unresolved prior to age eight—and she’s never found an exception to this. In this illuminating interview, Teal shares the 18 steps of her healing process, which will help you find genuine relief, and she explains why aspects of her method are considered highly controversial. You’ll learn the most important step of all 18, and why the only way to overcome trauma is to re-experience it. Prepare for your life to instantly shift as you begin to piece yourself back together again.

Listen in as Sara Vance, nutritionist and author of The Perfect Metabolism Plan, discusses the true key to trimming your waistline and finding vitality: rebooting your metabolism. She shows that maintaining stable blood sugar levels—avoiding the roller coaster of spikes and drops—not only improves your health but also affects your emotions. By paying attention to the food we eat, the stress we endure, and the way that we exercise, we can regulate our metabolism. She encourages us to follow the Rule of Three to include healthy fats, fiber, and protein in every meal. For stress relief, she reminds us to slow down and step away from the screens. And she cautions against overexercising, suggesting that a simple walk may be all our bodies need. So tune in and get ready for even more tips to recharge your metabolism and find your ideal weight!

Want to start your own business? Already rocking your business but want to reach a wider audience? Tune in as Sage Lavine, CEO of Conscious Women Entrepreneurs, dishes out knowledge on holistic, cooperative entrepreneurship. She urges you to trust yourself, to approach your business from a place of authenticity, and to act on your desires. Sage offers advice and practical tips for every stage of the entrepreneurial ladder, from following the first glimmer of an idea to selling yourself and your gift. Sage shows that our biggest past hurt may be our best business asset—the one challenge that we are uniquely able to teach others to overcome. She teaches about the four archetypes of business and how strengthening our leadership abilities in each of these styles can help us attract (and help) more clients. Listen along for more, and get started on your dreams today!

Patrick Holford has dedicated his career to understanding what it truly means to be healthy and how we can optimize our physical and mental health. He has come to realize that disconnection is often the root of our physical and mental problems. In the hectic modern world, must of us too often run on adrenaline with little connection to the earth and natural world—a situation that causes us physical and psychological pain. Patrick has questioned over 100,000 people about their health and here discloses the secrets of the healthiest people. Believing that we are literally made of what we eat and breathe, Patrick explains that the human body has such remarkable powers of transformation that, if we learn how to feed it and treat it well, we can often turn health problems around. In this amazing talk, Patrick discusses the five zones of human connection and describes why they are all important, going on to include tips, exercises, and remarkable case studies to help you on the path to deeper connection and a more fulfilling, healthier life.

Author and master life-coach Nancy Levin discusses her new book, Worthy, revealing why she wrote it and how a personal crisis—the end of her marriage—allowed her to explore her sense of self and real value. She talks about how perfectionism and other shadow beliefs can create feelings of unworthiness, and how she discovered that she needed to resolve internal issues instead of focusing on external achievements. Nancy goes on to explain what “net worth” really means, how you can increase your worthiness quotient, the role fear plays in your life, how real change happens, the most important tool in transformation, and more. Nancy also shares an exercise in uncovering underlying commitments, and she guides listeners in understanding their desires and learning how to receive. This empowering interview will motivate you to trust yourself and know that you are worthy

Join best-selling author, Dr. Mike Dow, in this lively and informative conversation about brain health! Dr. Mike discusses his upcoming book, Healing the Broken Brain, and his very personal experience with stroke. He talks about how his brother David’s stroke showed him the power that we all have to heal, and to find resilience and inner strength when faced with a health challenge. Dr. Mike talks about the relationship between the brain and the mind, and why brain health is so important. He shares what you can do now to address incurable diseases like Alzheimer’s, and hopefully prevent them by going on the offensive. You won’t want to miss his tips and strategies for improving your brain, including diet, exercise, and practices that you can do in less than 15 minutes.