

Problem Solved with Jeff Guenther and Alex Moskovich
Jeff Guenther, Alex Moskovich & Wave Podcast Network
Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share their own life and mental health experiences, vulnerabilities and struggles.https://www.therapyjeff.com/podcasthttps://wavepodcastnetwork.com/DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.
Episodes
Mentioned books

Apr 2, 2024 • 1h 1min
Feeling Overwhelmed in my Relationship
Jeff and returning guest co-host Amanda Feaver, LPC, are talking with Anne, a vibrant, independent person who is feeling a little overwhelmed in her new relationship. Anne’s partner is a big fan of talking about their relationship, to a degree that sometimes leaves Anne feeling a little inundated. Amanda and Jeff offer guidance on how Anne can express her feelings to her partner and suggest strategies for fostering reassurance and connection that align with both their needs. Then, they check back in a week later to see how everything is going. This one’s for all our avoidant attachment style babes and the people who love them!Listen to more podcasts like this: https://wavepodcastnetwork.comListen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Follow Amanda on Instagram: https://instagram.com/theclimatetherapist/Jeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 26, 2024 • 1h 10min
Communicating Your Needs For a Deeper Connection, with Amanda Feaver
Amanda Feaver, a licensed professional counselor, joins Jeff to tackle the insecurities that arise in new relationships. They discuss the balance between expressing needs and fearing labels like 'needy.' The conversation highlights the power of vulnerability and effective communication in fostering deeper connections. They explore personal experiences of anxiety in dating while emphasizing the importance of honesty and reassurance. Listeners are encouraged to embrace their feelings and express desires to cultivate more authentic relationships.

4 snips
Mar 19, 2024 • 1h 2min
Going "No Contact" with a Dysfunctional Family Member
Whitney Goodman, a licensed therapist, discusses going 'no contact' with family, exploring reasons beyond abuse such as boundary violations and emotional immaturity. The episode delves into setting boundaries, navigating parental shame, and complexities of familial relationships.

Mar 12, 2024 • 1h 4min
Relationship, Dating, and Sex Questions Answered
This week on Problem Solved, Jeff welcomes back sex and relationship therapist Claire Perelman (AKA Sex Clarified) to help answer all your sex and relationship questions. You wanted to know how to keep that spark alive as things get comfy, why it seems like guys might be initiating sex less, what to do about those weird sex dreams you'd rather not be having, and why body hair is still such a vexed topic. It's an episode full of candid conversations and expert insights on all things sex and relationships.Listen to more podcasts like this: https://wavepodcastnetwork.comListen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/More from Claire: https://linktr.ee/sexclarifiedJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 5, 2024 • 1h 8min
How Do You Unlock Sexual Fantasies?
Join Jeff and sex therapist Claire Perelman as they discuss dominant/submissive relationships, emphasizing trust and open communication. They explore fantasies, kinks, and the importance of aftercare and emotional connection post-intimacy. The episode highlights clear communication and boundaries in BDSM dynamics, explores sub and Dom names, and discusses the impact of gendered names on intimacy and communication, all while promoting empathy and expanding sexual vocabulary for enhanced connection.

Feb 27, 2024 • 1h 17min
Can I Ask For More Communication in a Relationship?
This week, Jeff and his guest co-host, sex and relationship therapist, Julie Jeske, help Niki from the Double Teamed podcast deal with feeling insecure about wanting more communication from a new partner. Plus, Niki also shares some tips of her own for how to navigate jealousy in non-monogamous relationships.Need more mental health podcasts? Explore more podcasts here: https://wavepodcastnetwork.comListen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Keep up with Julie Jeske on Instagram @julie_jeske and at her website portlandsextherapy.comKeep up with Double Teamed Podcast:Website: doubleteamedpodcast.comInstagram: @doubleteamedpodcastTwitter: @doubleteamedpodYoutube: https://www.youtube.com/@DoubleteamedpodcastJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 20, 2024 • 1h 11min
Handling Vulnerable or Defensive Behavior, with Heartlyn Rae
In this, the debut episode of Problem Solved, your host, Jeff Guenther, LPC (AKA Therapy Jeff) and guest co-host, sex and relationship therapist, Julie Jeske, help best friend duo and hosts of the Excuse My Friend podcast, Julia and Alexis, (better known to their nearly 7 million TikTok followers as the hilariously loveable Heartlyn Rae) tackle the uncomfortable practice of expressing vulnerability without getting defensive. Listen to find out if Alexis and Julia's walls stay up or if they take Julie and Jeff's advice to heart.Listen to more podcasts like this: https://wavepodcastnetwork.comListen to Jeff's podcast Big Dating Energy here: https://wavepodcastnetwork.com/Keep up with Julie Jeske on Instagram @julie_jeske and at her website portlandsextherapy.comFollow Heartlyn Rae on Instagram @heartlynrae and TikTok @heartlynraeListen to Jeff on Heartlyn Rae's podcast Excuse My FriendJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 19, 2024 • 5min
Welcome to Problem Solved, with Jeff Guenther AKA Therapy Jeff
Jeff Guenther, LPC (AKA Therapy Jeff) breaks down his new podcast, Problem Solved. Each week, this podcast embarks on a new mission, exploring, analyzing, and hopefully solving common problems that as humans we all experience. Guests engage in thoughtful, patient conversation, identifying areas of their lives they feel need improvement. Through open discussion, Problem Solved provides a refreshing "Masked Magician" perspective into both the world of self improvement and mental health.Listen to more podcasts like this: https://wavepodcastnetwork.comListen to Jeff's podcast Big Dating Energy here: https://wavepodcastnetwork.com/DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


