The Roger Sarnt Podcast
SFC Saeed Cruz
Hi! I am SFC Saeed Cruz, your host for The Roger Sar'nt Podcast! I am a 17 year Active Duty Soldier starting a journey to educate all new recruited and current Soldiers on U.S. Army policies, regulations, standard operating procedures, lifestyle, journey and what it means to be a U.S. Army Soldier. The platform is not limited to those in the Army, it can serve to educate those who have family members that are interested in joining. This way, you can have enough information to make what is going to be one of the most important decisions of your life. Thanks for listening and look forward to hearing from all of you.Remember, you don't have to embrace the suck, if you have the right tools in your ruck! Have any question comments, or ideas for the show? You can send them to my gmail account: rogersarnt@gmail.com Follow the show on Instagram, Facebook, TikTok and here is my linktree:https://linktr.ee/rogersarntIG: @roger_sarntFacebook: @rogersarntTikTok: @rogersarnt
Episodes
Mentioned books
Mar 22, 2023 • 22min
Episode 4 - Understanding the Army Counseling Process
Send us a textWelcome to another episode of the Roger Sar'nt Podcast. Today we discussed what is counseling, what are the uses of counseling. We took an in depth look at the qualities of and characteristics of good counselor/counseling. I explained the three counseling critical skills to use. I dissected the four stage counseling process and finally gave examples of the three major categories of counseling. Support the showThanks for listening, please download and leave a review.Remember, you don't have to embrace the suck, if you have the right tools in your ruck! If you have any question comments, or ideas for the show you can send them to my Gmail account: rogersarnt@gmail.com Follow the show on Instagram, Facebook, TikTok and Discord: Lintree: https://linktr.ee/rogersarntIG: https://www.instagram.com/roger_sarnt/Facebook: https://www.facebook.com/rogersarntTikTok: https://www.tiktok.com/@rogersarntDiscord: https://discord.gg/sA5cYD2N7b
Mar 20, 2023 • 19min
Episode 3 - Five Pros and Cons of the Army
Send us a textIn today's Episode I give you all the pros and cons about the Army. There are definitely some more, but these are the ones that have the most weight in my experience. If I had a family member, I would use these to inform them and assist them in making a decision. Support the showThanks for listening, please download and leave a review.Remember, you don't have to embrace the suck, if you have the right tools in your ruck! If you have any question comments, or ideas for the show you can send them to my Gmail account: rogersarnt@gmail.com Follow the show on Instagram, Facebook, TikTok and Discord: Lintree: https://linktr.ee/rogersarntIG: https://www.instagram.com/roger_sarnt/Facebook: https://www.facebook.com/rogersarntTikTok: https://www.tiktok.com/@rogersarntDiscord: https://discord.gg/sA5cYD2N7b
Mar 18, 2023 • 16min
Episode 2 - Tips for arriving to your new duty station
Send us a textIn this episode we dive into what to expect at your new duty station as either an experienced Soldier and a new recruit. We talk about what to do before arriving, like researching surrounding area, major cities and thing to do. I talk about the Total Army Sponsorship Program and how it works, who need a sponsor, what part of the forms to complete. We address the reception center, in processing your new installation and unit. I provide tip about how to conduct yourself when arriving to your new unit, meeting your first line supervisor, and most importantly; I strongly recommend you making friends to share your new experiences. Support the showThanks for listening, please download and leave a review.Remember, you don't have to embrace the suck, if you have the right tools in your ruck! If you have any question comments, or ideas for the show you can send them to my Gmail account: rogersarnt@gmail.com Follow the show on Instagram, Facebook, TikTok and Discord: Lintree: https://linktr.ee/rogersarntIG: https://www.instagram.com/roger_sarnt/Facebook: https://www.facebook.com/rogersarntTikTok: https://www.tiktok.com/@rogersarntDiscord: https://discord.gg/sA5cYD2N7b
Feb 26, 2023 • 25min
Episode 1 - What to expect at Basic Combat Training (BCT)
Send us a textIn this episode I give you an in depth explanation of what to expect in BCT in the Army. I discuss all four phases, your expectation versus what you will experience, provide tips for getting through the program, the difference between "old school" BCT and the program you will go through in today's day and age and lastly I tough on Advanced Individual Training. Thank you for stopping by. Support the showThanks for listening, please download and leave a review.Remember, you don't have to embrace the suck, if you have the right tools in your ruck! If you have any question comments, or ideas for the show you can send them to my Gmail account: rogersarnt@gmail.com Follow the show on Instagram, Facebook, TikTok and Discord: Lintree: https://linktr.ee/rogersarntIG: https://www.instagram.com/roger_sarnt/Facebook: https://www.facebook.com/rogersarntTikTok: https://www.tiktok.com/@rogersarntDiscord: https://discord.gg/sA5cYD2N7b
Feb 21, 2023 • 9min
Episode 0 - Introduction
Send us a textIn this episode I introduce myself and the podcast to the world. I explain why I started on this journey to provide personal insight, knowledge and experiences in the Army. I also explain the topics I will introduce and how I apply them to real life experiences.Support the showThanks for listening, please download and leave a review.Remember, you don't have to embrace the suck, if you have the right tools in your ruck! If you have any question comments, or ideas for the show you can send them to my Gmail account: rogersarnt@gmail.com Follow the show on Instagram, Facebook, TikTok and Discord: Lintree: https://linktr.ee/rogersarntIG: https://www.instagram.com/roger_sarnt/Facebook: https://www.facebook.com/rogersarntTikTok: https://www.tiktok.com/@rogersarntDiscord: https://discord.gg/sA5cYD2N7b
