With Whit

This is one of my favorite episodes to date. I connected with Dr. Ellen Vora on an amazing level. She really got me and communicated about mental health in a way that strongly resonated. Ellen Vora, MD, is a holistic psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. We hit some GREAT topics, including the meanings of "false" and "true" anxiety, tips for coping with these anxieties, considering mental illnesses as symptoms vs. diagnoses, and how to listen to your body. Plus, I shared more insight into my fertility/pregnancy anxieties - her response was just what I needed. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holistic medicine. She is the author of The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response.       This episode is brought to you by WHOOP, Munk Pack and Macy's.   WHOOP isn’t just another fitness wearable - it’s designed to provide personalized and actionable data based on your body. Go to WHOOP.com today and use code WHIT at checkout to save 15% today.   Munk Pack offers Low-sugar, keto-friendly bars which are plant-based, gluten-free and non-GMO. Get 20% off your first purchase of ANY Munk Pack product by visiting Munkpack.com and entering our code WITHWHIT at checkout.   Head on over to Macy's Gift Finder at macys.com/giftfinder to make Dad feel like your #1 this Father's Day.    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's been a while since I filled you in on what's been up! This month I've felt really great - in control and level. I'm ready to see what this new month has in store! POSITIVE. I recorded this solo ep starting 5/31 and wrapped up on 6/1. This is a day in the life of getting sh*t done!!! (While also working through a lot of productivity and wellness goals…) In addition to catching up on exciting work news, I talked about my new Rent the Runway collection (out 6/9!), my epic weekend hangover, updates on pregnancy/fertility, my laser treatment and more.         This episode is brought to you by Macy's, Just Thrive, Serena & Lily, and Munk Pack.   Join Macy's this Pride month as they celebrate love, acceptance, individuality & inclusion. As The Trevor Project's national Pride partner for the fourth year, they've raised over $3.4 million to help more than 53,000 LGBTQ young people in crisis. Help them continue their impact by rounding up your purchase in store or donating online this month to support suicide prevention services for LGBTQ youth. You can also shop LGBTQ-Owned brands & Pride merch from brands like Levi's, Calvin Klein, Coach & more at macys.com/purpose.   Just Thrive’s breakthrough, award-winning probiotic is the only product on the market that’s proven to turn your gut into an antioxidant factory. Save 15% sitewide at justthrivehealth.com by using promo code: WHIT   To tuck into your best bed yet, head to serenaandlily.com and use code WITHWHIT for 15% off your next purchase.   Munk Pack offers Low-sugar, keto-friendly bars which are plant-based, gluten-free and non-GMO. Get 20% off your first purchase of ANY Munk Pack product by visiting Munkpack.com and entering our code WITHWHIT at checkout.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I LOVE skincare and makeup. You know. I'd love to break into that industry somehow. But is it too saturated already? I'd have to consider what different perspectives I could add. Till then, I had the pleasure of chatting with Carrie Barber. She's currently the owner and creative director of Make Beauty - a beauty brand founded in 2013 and reset by Carrie in 2021. Carrie launched MAKE 2.0, a collection of practical personal care essentials designed to work seamlessly into your daily routine. Partnering with biotech labs, their formulas utilize sustainable botanical materials, Lab Engineered Natural Ingredients (or L.E.N.I.), and skin-compatible synthetics that push beyond the concept of clean. We talked about what it took to rebrand and rebuild an already established brand and how to simplify our beauty routines - something I'm always telling myself I need to do. Use code Whit15 at makebeauty.com for 15% off!         This episode is brought to you by Mint Mobile, Splendid Spoon, Serena & Lily, Macy's, and Outschool.    To get your new wireless plan for just 15 bucks a month, including the Modern Family Plan, go to mintmobile.com/withwhit.    Try Splendid Spoon today and take meal-planning off your plate. Just go to SplendidSpoon.com/withwhit for $50 off your first box when you subscribe to the Breakfast, Lunch and Reset plan, OR the Breakfast, Lunch, Dinner and Reset plan.    To tuck into your best bed yet, head to serenaandlily.com and use code WITHWHIT for 15% off your next purchase. Be sure to sign up for their VIP list to be the first to know about new arrivals, promotions, and other VIP exclusives.   Want to pick up a gift now or need more inspo? Head on over to Macy's Gift Finder at macys.com/giftfinder to make Dad feel like your #1 this Father's Day.    Outschool helps kids explore their interests and discover new ones! Right now, for a limited time, you’ll save $15 on your child’s first class when you go to Outschool.com/withwhit and use code withwhit.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Timmy throws out his back multiple times a year. Till now, he’s focused on stretching and working out to fix it. We learned from Brigitte Rozenberg that this is not the solution. Instead, she shared attainable tips for true pain prevention and management and treatment plans for specific back pain caused by disc issues!   Dr. Rozenberg is one of the country’s most respected authorities on non-surgical decompression, a non-invasive way to relieve back pain and help patients regain the optimum degree of mobility, comfort, and overall wellness. “Ordinary” aches and pains from minor injuries, overexertion, or merely slumping over our computers all day (and developing what she calls “tech neck”) are problems she loves to help consumers tackle head-on. Dr. Rozenberg has been treating patients in the greater Los Angeles area since 1995, and her passion for this important work has only grown with time. She loves developing custom therapies for patients who are not currently able to enjoy life to the fullest and bringing them to a place of wellness and optimal mobility.         This episode is brought to you by Just Thrive, Munk Pack, Serena & Lily, and Macy's.   Just Thrive’s breakthrough, award-winning probiotic is the only product on the market that’s proven to turn your gut into an antioxidant factory. Save 15% sitewide at justthrivehealth.com by using promo code: WHIT   Munk Pack offers Low-sugar, keto-friendly bars which are plant-based, gluten-free and non-GMO. Get 20% off your first purchase of ANY Munk Pack product by visiting Munkpack.com and entering our code WITHWHIT at checkout.   To tuck into your best bed yet, head to serenaandlily.com and use code WITHWHIT for 15% off your next purchase.   Get ready for Memorial Day weekend at Macys.com! They've got outdoor dinnerware in fun translucent colors, BBQ tools to keep the burgers coming, and the outdoor furniture to seat the whole crew. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UGH love love talking with the Netchicks: Sara Gretzky and Natalie Buck. We had the best time! On their podcast, Netchicks, Natalie and Sara dive into recent TV/Movies that they watch while also dishing on their personal lives and those of relevant pop culture phenoms. We gossiped about the Kardashians, Selling Sunset, and Bridgerton (HOT AND MY FAVE RIGHT NOW!). PLUS, we get into not letting other people's opinions or judgments of us define our characters! I walked away feeling empowered.    Sara is a Florida-based podcaster and personality who, in 2018, became a recurring co-host on Jana Kramer's podcast The Whine Down. After becoming a fan favorite, she joined The Whine Down Live Tour, where she spoke at live shows in New York, Boston, LA, Nashville, Michigan, and Philadelphia. Natalie is a New York/LA Based actor who has appeared in BLUE BLOODS, SUPERSTORE, and plays a reporter in the Jennifer Lopez movie MARRY ME and an upcoming LIFETIME movie, A Gingersnap Christmas.       This episode is brought to you by Travelzoo, WHOOP, and Macy's.   Travelzoo inspires members to get out and travel to destinations that might not be top of mind. Becoming a member is FREE and simple. Visit www.Travelzoo.com/signup.   WHOOP isn’t just another fitness wearable - it’s designed to provide personalized and actionable data based on your body. Go to WHOOP.com today and use code WHIT at checkout to save 15% today.   Macy's is here to help style your summer. Their Personal Stylist will help you figure it all out in store or from the comfort of your home. Best of all, it’s totally free, so head on over to macys.com/personalstylist to book your appointment today. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the many things that I am grateful for when it comes to this podcast is the platform it has become for discussing mental health. Sarah Fay (PhD, MFA) is an activist and author of PATHOLOGICAL: The True Story of Six Misdiagnoses. Her book calls for a new conversation about mental health diagnosis based on rigorous transparency. With exquisite detail and a precise presentation of facts, she digs up her own life at the root to finally ask, Is a diagnosis a lifeline or a self-fulfilling prophecy? We talk about pill shaming, over-identifying with a diagnosis, the possibility of recovering from a mental illness, and more. She writes for many publications, including The New York Times, The Atlantic, Time, and The Paris Review. Currently, Sarah is on the faculty at Northwestern University and the founder of Pathological: The Movement.       This episode is brought to you by WHOOP and Travelzoo.   Travelzoo inspires members to get out and travel to destinations that might not be top of mind. Becoming a member is FREE and simple. Visit www.Travelzoo.com/signup.   WHOOP isn’t just another fitness wearable - it’s designed to provide personalized and actionable data based on your body. Go to WHOOP.com today and use code WHIT at checkout to save 15% today.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everything about fashion excites me, from styling to designing to flipping through magazines! I want to be your new fashion bestie and help you with any direction you might want or need. During this episode, I covered trends I love (and don't), my favorite brands and stores, where to splurge in your wardrobe, and how I feel about fedoras. lol. VERY important information. PLUS, I shared styling tips for various occasions such as date night, lunch with friends, and a day at the office. I'm brainstorming some fun ways I can help you all with one on one styling! Stay tuned.     This episode is brought to you by Vince Camuto, Chime, Just Thrive, and Macy's.   Vince Camuto is a one-stop shop for wardrobe staples and occasion pieces that make every moment a chance to express your personal style. Head to vincecamuto.com/podcast and use promo code PODCAST for 20% off your next purchase.   Now you can get your paycheck up to two days early with direct deposit. Get started with Chime today. Applying for a free account takes less than 2 minutes. Get started at chime.com/withwhit.   Just Thrive’s breakthrough, award-winning probiotic is the only product on the market that’s proven to turn your gut into an antioxidant factory. Save 15% sitewide at justthrivehealth.com by using promo code: WHIT   Macy's gets that you've got enough to plan before your vacay, so their Personal Stylists will help you put your look together, either in-store or from the comfort of your home. Best of all, it's totally free, so head over to macys.com/personalstylist to book your appointment today.  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Met Gala…the fashion event of the season!! LOL. I sound like Mrs. Whistledown. But, honestly. I love it so much and it was so fun to review. Timmy and I covered all of my top categories - Favorites, Undecided, Love But Not on Theme, and...Worst. Was Blake really the best? Was Kim on theme? Did Kendall WOW? Who was the coolest couple? We answered all of this and more. I recommend you follow us along on the interwebs! What was your fave look??? DM me. I want to discuss more.       This episode is brought to you by Vince Camuto, Sackville & Co, Kean Health, and Splendid Spoon.   Vince Camuto is a one-stop shop for wardrobe staples and occasion pieces that make every moment a chance to express your personal style. Head to vincecamuto.com/podcast and use promo code PODCAST for 20% off your next purchase.   Sackville & Co. is a female founded, design forward cannabis lifestyle brand, making products that beg to be displayed instead of stashed away. Use code WITHWHIT25 at checkout for 25% off your first purchase. Visit www.sackville.co for more information. Kean Health’s Gut+ Microbiome Testing Kit is the perfect tool to give you the inside scoop of what’s happening in your body. Stop guessing and start testing. Kean Health is offering 20% off with code WITH WHIT at keanhealth.com   Try Splendid Spoon today and take meal-planning off your plate. Just go to SplendidSpoon.com/withwhit for $50 off your first box when you subscribe to the Breakfast, Lunch and Reset plan, OR the Breakfast, Lunch, Dinner and Reset plan.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TIMMY TAKEOVER!! Ugh. I can't express how sick and miserable I've been the past two weeks. Our house keeps getting hit with nasty, and it's rough. I could barely talk, so pod-ing was a no-go for me. Thankfully, my husband and caregiver, Timmy stepped in and took over!! He shared all about our illness saga, from details of our frustrations and symptoms to tips for anyone playing the caregiver role right now. It's not easy. I'm on the mend (BLESS), so will be back with you next time! Enjoy the drama and laughs!       This episode is brought to you by Macy's, Travelzoo, and Whoop.   Head on over to macys.com/giftfinder to make this Mother’s Day an especially memorable one with gift recommendations at a range of prices.   Travelzoo inspires members to get out and travel to destinations that might not be top of mind. Becoming a member is FREE and simple. Visit www.Travelzoo.com/signup.   WHOOP isn’t just another fitness wearable - it’s designed to provide personalized and actionable data based on your body. Go to WHOOP.com today and use code WHIT at checkout to save 15% today.   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

During the pandemic, I had the pleasure of connecting with Megan Roup, celebrity trainer and CEO & Founder of The Sculpt Society. I LOVE love her workouts. Megan had a baby, and when I learned that we shared similar experiences, I knew I had to have her on to chat. We talked about the trials of pregnancy, the pains of breastfeeding, trying to avoid burnout being our own bosses, pre and post-natal workout tips, and more! Megan's "The Sculpt Society” is a digital streaming fitness app designed for all levels, combining both simplified dance cardio and light body sculpting methods to build a lean, strong body. The Sculpt Society App is guaranteed to provide a fun, exciting workout each time.   Use code WW25 at thesculptsociety.com for 25% off your first month! Thank you, Megan!!! x         This episode is brought to you by Havenly and ThirdLove.   Havenly is the #1 online interior design service that makes it easy to create the home you love. Visit havenly.com and use code WITHWHIT at checkout to design your first room for only $99.   ThirdLove offers unparalleled comfort thanks to every unique detail in its fit, style, function and design. Upgrade your bra today and get 20% off your first order today at thirdlove.com/withwhit. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.