With Whit

Talking to Ashleigh Renard (the Carrie Bradshaw for married people) was so fun and enlightening- no surprise! After sharing her story of rehabbing a shabby marriage in her memoir, Swing, she now answers hundreds of requests from her audience each day on how they can improve their relationships. Check out her viral How to Keep Monogamy Hot video series! As a synchronized skating coach and choreographer, she spent over two decades fostering cooperation and teamwork for adolescent girls. Part coach, part storyteller, and part cooperation whisperer, Ashleigh has inspired millions of couples to radically reimagine the connection and joy available to them in their marriage. During our conversation, we talked about her experience as a Swinger, how self-love informs the love we need from others, talking about sex with our partners, responsive desire vs spontaneous desire, and more!This episode is brought to you by ILIA, eBay, and Pillsbury.ILIA is the OG of clean, thoughtfully formulated beauty products! Visit ILIAbeauty.com and use WITHWHIT at checkout for 15% off your first purchase.Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms.With Pillsbury Crescents, prep your dinner recipe in 30 minutes or less. Find more weeknight dinner recipes at Pillsbury.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As I mentioned last week, I am striving to make my health a priority right now and long term. Intentionally moving does so much for me in so many ways. Rachel Katzman reminded me of that. Rachel is the Founder of Pvolve, a science-led fitness method that pairs low-impact, functional movement and patented resistance equipment to sculpt, strengthen, and restore the body without the wear and tear of high-impact exercise. I love it. We talk about her inspiration behind the brand, less is more, #whocares, her mantra Let Fucking Go, finding your person to ground you, and more!Rachel has been recognized in top publications such as Forbes, Marie Claire, Women's Health, & more, and was recently honored on Inc. Magazine's list of "2023's Most Dynamic Entrepreneurs.This episode is brought to you by Stitch Fix, DoorDash, and Pillsbury.Stitch Fix gets your family, which makes clothes shopping for kids easy. Try Stitch Fix today at StitchFix.com/withwhit and get 25% off when you keep everything in your Kids Fix.Shop DoorDash to get everything you need for the back to school season delivered right to your door! That’s 50% off up to $10 value, when you spend $15 or more, promo code withwhit. Terms apply.With Pillsbury Crescents, prep your dinner recipe in 30 minutes or less. Find more weeknight dinner recipes at Pillsbury.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am not the chef of the family, so it's always so fun to talk to pros in the food industry! Katie Lee Biegel joined me to share her best tips for aspiring cooks, ideas to get your picky kids to eat, info on her new, incredible wine company and more! Katie is the co-host of Food Network's Emmy nominated "The Kitchen." She can be also seen regularly on Food Network shows "Best. Ever." and "Beat Bobby Flay" and as a judge for Food Network's popular "Halloween Baking Championship" series. She hosted three seasons of Cooking Channel's "Beach Bites with Katie Lee" and has the popular web series on FoodNetwork.com "Katie Lee Eats Meat, In Sweats" and "What Would Katie Eat?" She has written four cookbooks, including, It's Not Complicated, which was released in March 2021. Outside of her culinary and literary adventures, Katie is an ambassador for 96 Elephants and is on the Food Bank of New York board. Finally, she just launched Kind of Wild, a certified organic and certified vegan wine brand aiming to support organic growers and improve soil health as a climate solution. <br><br><br>This episode is brought to you by Milk Makeup. Milk Makeup’s Hydro Grip Primer grips makeup for up to 12 hours to prevent makeup meltdown...AND leaves your skin with a dewy, glowy finish. Head over to your local Sephora or get yours at MilkMakeup.com.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DATE NIGHT EP. 5 on the road! We've been spending the summer on the east coast. We kicked off in Vermont, followed by several stops in New York! We recorded this at our Airbnb in the Hamptons. Like many long vacations, there have been ups and downs! Overall, I love being away. We're continuing our format today: Goals, What's on our Minds, Sonny/Parenting, Pop Culture Palate Cleanser, and Favorite Meals!! Is this style working for you? Drop a review and let us know. In this sode, we dove into our different parenting roles, our opposite views on vacationing, my anxiety, celebrity divorces shocking us, our iconic vacay meals, and more!This episode is brought to you by House of CHANEL. Harnessing the revitalizing powers of the Red Camellia flower, CHANEL Research introduces a new generation of eco-responsible skincare: [NUMÉRO UN] DE CHANEL. Beauty Ahead of Time. Discover the collection at chanel.com.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I believe the state of our homes, offices, or wherever we base ourselves can affect our mental health. I know that my anxiety and procrastination increases if I am working amongst high levels of clutter. I spoke with expert Katy Wells about her declutter tips, daily resets, how good enough can be perfect, and more! Through her best-selling declutter courses (The Clutter Cure®, The Toy Clutter Cure®, and 14-Day Clutter Crusher Challenge) and globally recognized Top-50 Podcast, Katy inspires a grace-filled, practical, and self-affirming sense of “Wow! I really can do this!” for over 250,000 families across the world. She proves that by moving away from surface-level strategies and into deeper conversations to solve clutter problems at their root, even beginners can bypass overwhelm and self-doubt and instead generate exciting momentum as they move closer to creating a home they love that allows them to focus on what truly matters. Visit KatyJoyWells.com to work with Katy!This episode is brought to you by eBay and Milk Makeup.Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms.Milk Makeup’s Hydro Grip Primer grips makeup for up to 12 hours to prevent makeup meltdown...AND leaves your skin with a dewy, glowy finish. Head over to your local Sephora or get yours at MilkMakeup.com.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Moskovitz, RD, is a registered dietitian, the CEO of NY Nutrition Group, an extensive group nutrition practice, and the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight. We discussed diet culture, body image, diet + fertility, tips for feeding our kids, and more! She received a BS in nutrition from Syracuse University and then completed an intensive dietetic internship at NYPresbyterian Hospital. Since then, she has accumulated over a decade of experience in private practice, providing nutrition workshops and working with the media. As a diet-neutral dietician, she believes weight loss diets can be helpful for some and harmful for others. As a member of the Expert Medical Board of Eat This, Not That, her approach is not diet-centered; it’s client-centered.This episode is brought to you by CLEARSTEM and Stitch Fix.CLEARSTEM is the only anti-aging and anti-acne skincare line with zero hormone disruptors and zero toxins. Go to Clearstemskincare.com and use code WITHWHIT for 15% off your order.Stitch Fix gets your family, which makes clothes shopping for kids easy. Try Stitch Fix today at StitchFix.com/withwhit and get 25% off when you keep everything in your Kids Fix.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a thing! Date Night. We're making it a thing. Pumped. Date Night Ep. 4! Since we last spoke, we have made some moves in the goal department - Whit's self-care and Tim's self-talk. We will fill you in. Plus, we touch on Timmy's efforts to bond with Sonny, Kourtney + Kim's drama, In and Out vs. Five Guys debate, summer vacation planning, and more!! And trying to decide if I need to go on birth control...Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Robert Waldinger, professor of psychiatry at Harvard Medical School, discusses the importance of meaningful relationships. Topics covered include tips for forming connections, social fitness, being social as an introvert, examining your needs, and how childhood experiences shape adult relationships.

Our “Date Night” series continues! Do you like that title or ick? I think I love it! Another week with our format: Sonny, What’s on our Minds, Pop Culture Palette Cleanser, Fave Food This Week, and Goals! This week, we had some heavier conversations. Timmy is questioning his parenting strategy and is dealing with low self-esteem. At the same time, I’ve been in my own funk trying to get through. We are doing our best! We unpack it all plus reflect on the Vanderpump Rules Reunion Part 3. It opens the discussion to how our Reaction Videos bring more attention to troubled reality stars. Complicated! Please leave a review and let us know what you think. Is it ok to say that I love you guys?          This episode is brought to you by Factor. Factor’s fresh, never frozen meals are ready in just 2 minutes, so all you have to do is heat and enjoy. Head to factormeals.com/withwhit50 and use code withwhit50 to get 50% off your first box.      Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TRIGGER WARNING. There is something you can do to prevent mass shootings. I spoke with Kitty Brandtner, the Chicago-based founder of March Fourth -- a nonprofit, nonpartisan advocacy group on a mission to federally ban assault weapons. She shared actionable steps we take to help end gun violence. On top of that, she helped me understand WHY there is so much gun violence in our country + how the government can end the use of assault weapons in civilian hands. March Fourth is on a singular mission to keep us all safe, not just lucky. Weapons of war simply shouldn’t be accessed by civilians. Follow @march_fourth_ to help take action. Visit wemarchfourth.org for more information!         This episode is brought to you by CLEARSTEM and Ready, Set, Food.     CLEARSTEM Skincare is the only anti-aging and anti-acne skincare line with zero hormone disruptors and zero toxins. Go to Clearstemskincare.com and use code WITHWHIT for 15% off your order.     Food allergies are on the rise and every child is at risk. Visit readysetfood.com and use code WITHWHIT at checkout for 10% off your purchase.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.