Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal Liberation

This week on Rising Anxieties, we dive into the agricultural industry’s panic attack over Trump’s flip-flopping immigration policies. From ICE raids causing dairy farm labor shortages to the bizarre 1300% surge in white South African H-2A visa workers, the industry’s self-interest is on full display. Financial institutions wielding their power against conventional animal agriculture practices The flesh-eating screwworm nightmare threatening to cross the border (at a potential $8 billion cleanup cost) Why conspiracy theorists think Trader Joe’s chicken is secretly vaccinated against bird flu (it’s not) How the industry consistently prioritizes profits over both workers and animals The success of cage-free egg pledges and the money behind them   We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode's interview. _____________________________________________ Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, YouTube, or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series. Follow us on social media! You can find Our Hen House on LinkedIn, Facebook, Instagram, TikTok, Threads, or Bluesky. The Our Hen House theme song is written and performed by Michael Harren.

The fearless founder of Animal Recovery Mission takes no prisoners in his quest to expose the darkest corners of animal exploitation. Richard “Kudo” Couto, a former Miami Beach real estate developer turned undercover investigator, joins us to reveal how his organization infiltrates illegal slaughterhouses, exposes factory farm abuses, and challenges corporate giants like Coca-Cola’s Fairlife. From Miami’s underground horse meat trade to dairy industry horrors, Kudo shares breaking news about ARM’s ninth Fairlife investigation and explains how his team of tough-as-nails investigators risk their lives to document animal abuse that others won’t touch. This episode explores: How ARM’s investigations have led to over 1,000 felony prosecutions, targeting organized crime networks involved in illegal slaughterhouse operations The shocking truth behind Fairlife’s “humane” marketing claims and ARM’s ongoing legal battles with Coca-Cola Why ARM’s sanctuary serves as both a haven for rescued animals and rehabilitation center for investigators suffering from PTSD How ARM’s international work exposes animal sacrifice practices in countries like Bangladesh, Nepal and India The connection between masculinity and animal protection, challenging traditional notions of strength ABOUT OUR GUEST Richard “Kudo” Couto founded the Animal Recovery Mission (ARM) in 2010 after retiring from Miami Beach real estate development. As a leading undercover investigator, Kudo exposes the most violent animal abuse operations worldwide. ARM has conducted record-breaking investigations resulting in over 1,000 felony prosecutions, including the largest dairy farm and animal agriculture investigations in history. Their work has shut down 75+ illegal slaughterhouses and numerous animal fighting operations across the globe. An Emmy Award-winner, Kudo collaborates with the FBI, DEA, and environmental agencies to ensure justice for abused animals. His investigations have been featured in documentaries and news stories worldwide, most recently exposing Coca-Cola owned Fairlife milk’s dairy operations throughout the United States. We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode's interview. _____________________________________________ Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, YouTube, or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series. Follow us on social media! You can find Our Hen House on LinkedIn, Facebook, Instagram, TikTok, Threads, or Bluesky. The Our Hen House theme song is written and performed by Michael Harren.

This week on The Hen Report, Jasmin and Mariann explore the ethical complexities of “slaughter-free” dairy, the alarming push to sell public lands, and the passing of vegan pioneer John Robbins. Between tales of their recent adventure to Lily Dale (a town of spiritualists) and the Lucille Ball Museum, they dive into why even the most humane dairy operations ultimately prove that veganism is the only sustainable path forward. Why the $18/gallon “slaughter-free” milk from Gita Valley Dairy demonstrates the fundamental unsustainability of animal agriculture, even at its most ethical How public land sales threaten wild animals and biodiversity, connecting animal rights to broader environmental justice issues The profound legacy of John Robbins, whose groundbreaking book “Diet for a New America” created a framework connecting personal health, environmental sustainability, and animal welfare Why consent and agency should be central concepts when discussing animal rights, especially when reaching younger generations RESOURCES The War on Public Lands Rising Anxieties: Big Ag’s Immigration Racket Here’s What It Takes to Produce Slaughter-Free Milk John Robbins, Author of ‘Diet for a New America’, Dies at 77 We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode's interview. _____________________________________________ Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today. Contributions of any amount will go towards our fundraising goal and are hugely appreciated. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, YouTube, or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series. Follow us on social media! You can find Our Hen House on Facebook, Instagram, TikTok, or Bluesky. The Our Hen House theme song is written and performed by Michael Harren.

This week, Mariann Sullivan dives into the disturbing synergy between immigration policies and the meat industry, exposing a system designed to exploit vulnerable workers. From the Trump administration’s extension of dangerous line speed waivers to the calculated immigration “crisis” that may lead to even more exploitative visa programs, the podcast reveals how Big Ag thrives on maintaining a vulnerable workforce. With line speeds doubling over the past half-century while wages have plummeted by 50% since 1975, workers—many undocumented—face crippling injuries and dangerous conditions while processing animals at breakneck speeds of up to six per minute. Immigration raids seemingly targeting farms may be part of a larger strategy to revise H2A visas  30-50% of meat industry workers are undocumented, with foreign-born workers comprising 60-90% in some industries in some states Ohio House unanimously passed a bill targeting plant-based alternatives and potentially banning lab-grown meat from schools and food stamp eligibility Recent food safety concerns include 92,000 pounds of recalled milk and a salmonella outbreak from eggs affecting seven states We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode's interview. _____________________________________________ Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, YouTube, or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series. Follow us on social media! You can find Our Hen House on LinkedIn, Facebook, Instagram, TikTok, Threads, or Bluesky. The Our Hen House theme song is written and performed by Michael Harren.

In this captivating conversation, media strategist Natalie Fulton reveals how she’s transformed animal advocacy through her work at Pro Animal Future and her popular YouTube channel. Moving beyond the typical vegan food content, Natalie shares her journey from pandemic-inspired vegan to digital storyteller activist who successfully brings animal rights messaging to mainstream audiences. From her strategic shift toward political advocacy through ballot initiatives to her undercover infiltration of meat industry propaganda programs, Natalie offers a refreshing blend of humor, stoic philosophy, and practical wisdom for creating meaningful change in a challenging media landscape. Episode Highlights: The strategic shift from “consumer frame” to “civic frame” in animal advocacy Tips for growing a successful social media presence that reaches beyond vegans Behind-the-scenes insights from Pro Animal Future’s ballot initiative campaigns Parallels between the gay marriage movement and animal rights strategies Natalie’s hilarious infiltration of the “Masters of Beef Advocacy” program Understanding Gen Z’s approach to veganism and plant-based eating How stoic philosophy helps maintain resilience when facing criticism The power of having multiple vegans in social groups to normalize compassionate choices ABOUT OUR GUEST Natalie Fulton serves as the Media and Content Lead at Pro-Animal Future, where she leverages her creative talents to amplify messages of compassion for animals. A dedicated activist for four years, Natalie has established herself as an engaging public speaker who effectively communicates complex animal rights issues with clarity and conviction. She’s known for her versatile social media content that ranges from informative, educational videos to her signature humorous takes. Through her work, Natalie demonstrates how strategic digital storytelling can help build bridges and create meaningful change for animals. We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode's interview. _____________________________________________ Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, YouTube, or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series. Follow us on social media! You can find Our Hen House on LinkedIn, Facebook, Instagram, TikTok, Threads, or Bluesky. The Our Hen House theme song is written and performed by Michael Harren.

This week on The Hen Report, Jasmin Singer and Mariann Sullivan navigate challenging political times while delivering animal rights news with their signature blend of insight and humor. They cover everything from labor issues in animal agriculture to exciting vegan product launches before welcoming psychologist and author Dr. Melanie Joy to discuss her surprising pivot from non-fiction to fiction with her new psychological suspense novel “A Half-Hearted Death Wish.” Kraft Heinz and NotCo partnership brings vegan mac & cheese cups to market, with hosts noting “convenience foods like these are part of how we shift the culture” Switzerland becomes first European country to ban imports of “cruelly produced” fur, as “worldwide fur production declined by 85% between 2013 and 2023” Judge blocks gag order against animal activist Zoe Rosenberg ahead of her trial for chicken rescue, calling it “overbroad and vague by any constitutional standard” Colorado Parks and Wildlife refuses permit for elephants at Renaissance festival, reflecting a growing trend with 12 states now banning wild animal performances Dr. Melanie Joy discusses her fiction debut “A Half-Hearted Death Wish,” revealing she discovered “I don’t hate writing, I just hate writing non-fiction” Conversation about normalizing vegan characters in fiction without making veganism their defining trait RESOURCES buy A Half-Hearted Death Wish Melanie Joy’s website Trump reportedly open to changing farm worker visa rules Kraft Heinz Unveils Vegan Instant Mac And Cheese Cups FIRST COUNTRY IN EUROPE: SWITZERLAND IMPOSES IMPORT BAN ON ‘CRUELLY PRODUCED’ FUR The Elephant at the Ren Fest: Colorado Denies Permit For Elephants at Event Animal Rising on Bluesky You’re being lied to about protein We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode's interview. _____________________________________________ Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today. Contributions of any amount will go towards our fundraising goal and are hugely appreciated. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, YouTube, or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series. Follow us on social media! You can find Our Hen House on Facebook, Instagram, TikTok, or Bluesky. The Our Hen House theme song is written and performed by Michael Harren.

In this eye-opening episode of Rising Anxieties, Mariann Sullivan dives into alarming developments that should have everyone’s anxiety levels soaring. From the CDC’s confirmation that the bird flu virus infecting a Michigan dairy worker is capable of airborne transmission, to the meat industry’s coordinated efforts to combat what they call “anti-meat activism” through manipulative messaging, to how industrial farming operations are contaminating our lettuce with E. coli. Plus, we explore the devastating psychological impact on slaughterhouse workers and a forthcoming documentary that may change how we view the human cost of animal agriculture. This episode explores: How the bird flu virus has evolved to transmit through air, significantly increasing pandemic concerns The meat industry’s strategic campaign to convince consumers that animal products are “essential” despite overwhelming evidence to the contrary Why your supposedly healthy lettuce might be contaminated with E. coli from nearby factory farms The industry’s attempt to frame animal rights activism as a “national security concern”  The overlooked epidemic of PTSD and “perpetration-induced traumatic stress” among slaughterhouse workers   We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode's interview. _____________________________________________ Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, YouTube, or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series. Follow us on social media! You can find Our Hen House on LinkedIn, Facebook, Instagram, TikTok, Threads, or Bluesky. The Our Hen House theme song is written and performed by Michael Harren.

In this illuminating episode of Our Hen House, listeners dive into the vibrant ecosystem of grassroots animal advocacy with three powerhouse changemakers who are transforming the movement from the ground up. James Hattersley (We The Free), Carrie LeBlanc (Compassion Works International), and Steven Rouk (Connect For Animals) share their innovative approaches to building sustainable activism networks that create real-world impact. With refreshing honesty and practical wisdom, this conversation unpacks what truly works in mobilizing communities for animals—no corporate polish, just authentic voices with proven strategies and measurable results. Explore We The Free’s groundbreaking “Three Minute Movie Challenge” that’s inspiring millions to consider veganism through strategic online-to-offline conversion Discover how Compassion Works International has successfully shut down circuses and exotic animal performances through strategic grassroots campaigns Learn how Connect For Animals is solving the movement’s fragmentation by creating a centralized platform for activists to find their perfect advocacy fit Unpack the evolving role of AI in animal advocacy and how it’s revolutionizing outreach effectiveness Hear candid insights about avoiding movement infighting while maintaining passion and effectiveness Understand why data-driven activism is creating unprecedented wins for animals worldwide This panel discussion offers both newcomers and seasoned activists practical takeaways for finding their unique place in the movement, proving that grassroots advocacy remains the beating heart of animal protection efforts worldwide. ABOUT OUR GUESTS As the Founder and Executive Director of CompassionWorks International (CWI), Carrie LeBlanc leads groundbreaking animal advocacy campaigns that have successfully shut down multiple circus operations and exotic animal performances nationwide. Her strategic activism approach has transformed public opinion on animal exploitation issues including trophy hunting, rodeos, and both exotic and domestic animal abuse. Before establishing CWI, Carrie developed her animal rights expertise with leading organizations including Mercy For Animals, Compassion Over Killing, and FARM. With academic credentials including a bachelor’s degree in cultural anthropology and a master’s degree in art history from the University of Massachusetts, Amherst, Carrie brings a unique perspective to animal advocacy as a published art historian. She currently resides in Henderson, Nevada with her husband, rescue dog Bambi, and five rescued guinea pigs. Steven Rouk is the founder of Connect For Animals, an innovative platform bridging the gap between passionate individuals and effective animal advocacy opportunities. With over a decade of experience in the farmed animal protection movement, Steven specializes in data-driven activism strategies, community building initiatives, and grassroots mobilization techniques that empower everyday people to create meaningful change for animals. His work focuses on solving the fragmentation within animal advocacy by creating centralized resources that help supporters find their perfect fit within the movement. Connect For Animals has become a vital hub for connecting activists with campaigns, events, and actions from numerous nonprofits and local groups working to end factory farming. When not developing digital solutions for animal advocacy, Steven writes about philosophy and ethics, enjoys nonfiction literature, and stays active through running. James Hattersly, Founder and Executive Director of We The Free, has been at the forefront of vegan activism since 2017, developing innovative grassroots outreach strategies that are transforming animal advocacy worldwide. His diverse activism experience spans street outreach, protest marches, vigils, disruptive actions, targeted campaigns, undercover farm investigations, and direct animal rescue operations. Under his leadership, We The Free has expanded to 160+ teams across 40 countries, reaching millions monthly through their groundbreaking Three Minute Movie Challenge initiative. Before dedicating himself full-time to animal rights, James built extensive organizational expertise during a decade-long career in the social care sector, where he served as an Operations Manager coordinating services for individuals with learning disabilities and autism across multiple cities. When not developing We The Free’s strategic vision and fundraising initiatives, James volunteers at vegan animal sanctuaries and spends time with his rescued dogs. We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode's interview. _____________________________________________ Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, YouTube, or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series. Follow us on social media! You can find Our Hen House on LinkedIn, Facebook, Instagram, TikTok, Threads, or Bluesky. The Our Hen House theme song is written and performed by Michael Harren.

In this week’s Hen Report, Jasmin and Mariann navigate the delicate balance of activism while celebrating groundbreaking developments in food technology. From Mariann’s new camera angle (complete with curious pets) to troubling industry revelations, the hosts offer their characteristic blend of wit and wisdom on living compassionately in a complex world. Cultivated Salmon Milestone: Wild Type’s cultivated salmon becomes the first cell-based fish to reach restaurant menus in the US, starting in Oregon, with plans to expand nationwide Industry Exposés: Troubling revelations about the Animal Agriculture Alliance funneling intelligence on animal rights activists to the FBI DXE Activists Arrested: Five Direct Action Everywhere activists face charges after rescuing sick baby goats from a “certified humane” facility Vegan Diet Benefits: New study shows low-fat vegan diets can reduce menopausal hot flashes by 92%, regardless of whether the plant foods are processed Public Media Advocacy: Discussion about the importance of supporting public media funding amid unprecedented threats Sanctuary Spotlight: The Goat Conspiracy Sanctuary in Bloomington, Indiana, is seeking a new executive director RESOURCES Can mushrooms save the world? Why aren’t more people driving electric vehicles? Statement from AMPS on Wildtype Becoming the First Cultivated Fish Available for Sale in the World– Approved and available NOW in US restaurants Free From Harm on Facebook Animal rights group arrested for taking sick goats from California dairy amid abuse claims How the Farm Industry Spied on Animal Rights Activists and Pushed the FBI to Treat Them as Bioterrorists Animal Law Podcast #101: The Case of the FBI at the Meat Conference OHH #772: The Goat Conspiracy with Nicole Schonemann Want in on the Conspiracy? Executive Director position at The Goat Conspiracy Sanctuary We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode's interview. _____________________________________________ Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today. Contributions of any amount will go towards our fundraising goal and are hugely appreciated. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, YouTube, or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series. Follow us on social media! You can find Our Hen House on Facebook, Instagram, TikTok, or Bluesky. The Our Hen House theme song is written and performed by Michael Harren.

This week on Rising Anxieties, Mariann Sullivan dives beak-first into the taxpayer-funded fever dream that is the animal agriculture industry’s response to bird flu. From senators begging for vaccine handouts to pork producers suddenly discovering biosecurity (better late than never!), it’s a masterclass in how industrial farming turns every crisis into a government funding opportunity. Meanwhile, the beef industry is busy grooming kindergartners with climate “science” that conveniently forgets to mention we could just, you know, eat fewer cows. All this while Oklahoma taxpayers fork over $250 million for a veterinary teaching hospital that’s totally about “feeding the world” and definitely not about propping up factory farming. This Week’s Anxieties: Bird Flu Bailout Brigade: Senators are urging the USDA to develop an emergency vaccine plan for cattle affected by HPAI (bird flu), because apparently the multi-billion dollar industry can’t develop their own contingency plans. Pork Panic: After years of bird flu circulating, the pork industry has finally noticed it might affect their bottom line and is suddenly embracing “One Health” principles and “stringent protocols” that will surely save us all. Vaccine Vanishing Act: HHS has pulled $766 million in funding for Moderna’s human bird flu vaccine development, with the new administration claiming mRNA technology “remains under-tested” despite widespread use. Beef’s Classroom Conquest: The beef industry is distributing free educational materials to schools that frame beef production as “environmentally sound” and “nutritionally essential” while carefully avoiding the suggestion that eating less meat might help the climate. Oklahoma’s Veterinary Venture: Oklahoma State University received a whopping $250 million in state funding for a new veterinary teaching hospital, framed as supporting “the food supply of Oklahoma” rather than subsidizing the animal agriculture industry. We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode's interview. _____________________________________________ Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, YouTube, or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series. Follow us on social media! You can find Our Hen House on LinkedIn, Facebook, Instagram, TikTok, Threads, or Bluesky. The Our Hen House theme song is written and performed by Michael Harren.