Massenomics Podcast

In a special late-night recording session, we talk about getting started. We cover our intro to strength training, and give some most-likely mediocre advice for beginners and other people who are interested in barbell training. And remember to LIKE Massenomics on Facebook, and go to iTunes and give us a 5 Star Review. It will make you stronger, I promise. Buy some gear at the MASSENOMICS STORE, and tell all your friends about it. They'll thank you for it later. Enjoy this week's episode, and Stay Strong...

This week, we embrace the hate and let you know about all the things that drive us nuts in the world of strength and fitness. From multi-level marketing schemes to shitty insta-fitness accounts on social media, we basically hate on everything you could imagine. Nobody is safe. And Tyler brings us home with a Honeymoon Poop Story for the ages. Don't forget to LIKE Massenomics on Facebook, and LIKE and SHARE this episode. Remember to go to iTunes and leave us a 5-Star review.. Check us out on Instagram @Massenomics... Buy some swag at THE MASSENOMICS STORE And don't forget to sign up for our email newsletter at the bottom of this page.

A sneak peek inside Massenomics Studio This week we recap an extremely busy couple weeks in the world of Massenomics. We cover some of the finer points from our last interview, discuss some great recent performances as well as some sad news from the world of Strength. Stick through to the end, because Tanner closes out this episode with a can't-miss poop story. Make sure you LIKE and SHARE this episode on Facebook, and be sure to LIKE our Facebook page as well so you can stay in the loop. Remember to go to iTunes and give us a 5 star review, and remember to go to the Massenomics Store and check out our kickass apparel options.. And lastly.... scroll to the bottom of this page and sign up for our email newsletter. I promise, we'll only send you emails that are awesome. For real.

This week's episode is a very special one. We had the whole Massenomics crew present for this episode, and we had an awesome time hanging out with IPF World Bench Press Champion Jona Leo. Jona and his training partner Phil Brinks filled us in on what it takes to become the best in the world, and hopefully some of the knowledge they share can help you become a world-class badass as well! It was a real honor having Jona on the podcast, and we really, really, really hope you enjoy this episode as much as we do. Make sure you LIKE and SHARE this episode on Facebook, and give us a 5 star rating on iTunes... And if you'd like to help support the podcast so we can travel and interview more awesome guests like Jona, just head over to The Massenomics Store and score yourself some sweet merch. You'll look awesome, and we'll keep making awesome content. Thanks for listening... Stay Strong.

In this week's episode, we talk with Massenomics OG Ryan Anderson. Ryan is the gym's in-house equipment fabricator, so we asked him to share some of the secrets and methods he's learned on how to build equipment as well as muscle. We also brought back special guest Ross Taylor this week as well. We have a companion article on HOW TO BUILD YOUR OWN STRONGMAN DEADLIFT TIRES. These are basically the coolest way to deadlift, and they are a pretty damn easy DIY project. I highly recommend you check it out. Check out the podcast, read the article, make sure to LIKE and SHARE on Facebook, and don't forget to go on iTunes and give us a 5 star review. As if that wasn't enough, scroll to the bottom of this page and sign up for our email newsletter. I promise we won't hassle you, it's really just a matter of keeping you in the loop when we've got something awesome going on. Thanks for listening, and Stay Strong.

Squat Every Day.. It's something we've heard a lot about lately, but none of us have actually tried it. A few weeks ago, Massenomics OG Ross Taylor embarked upon a high-frequency squat program, so we brought him on the podcast so he could fill us in on what the program looks like, how he's handling the frequency, and if he thinks this is the key to massive squat gains. Give it a listen... And help support the podcast by buying yourself some of the fine products in THE MASSENOMICS STORE If you like this episode, check out the rest of the podcast episodes HERE IN OUR PODCAST ARCHIVE. And read up on the rest of our ARTICLES AND VIDEOS HERE. Make sure you give us a 5 star review on iTunes, and LIKE and SHARE this article on Facebook.

This week Professor Schanz gives us a look into his nutritional routine, and how he eats to stay jacked and tan. Austin gives some interesting tips in regards to meal timing, routines, post-workout nutrition, and when you should actually be drinking that first cup of coffee... Give it a listen, and don't forget to LIKE and SHARE it on Facebook, and make sure you go to iTunes and give us a 5 star review! Help support the podcast by visiting our ONLINE STORE HERE and buy yourself some Massenomics gear. And if you enjoyed this episode, check out the rest of our ARTICLES HERE!

This week, the guys discuss some news in the world of Powerlifting... A South Dakota man benches 865 lbs and wins Gold at the IPF World BenchPress Championship, Dan Bell kicks some more ass, and other news that will make you feel like a weakling! Give it a listen, don't forget to LIKE our Facebook page, give us a 5 star review on iTunes, and if you like our stuff, go to our ARTICLES/VIDEOS page and check out the rest of our content. Until next week... Stay classy. I'm Ron Burgundy?

This week we talk about training frequency... and a little bit of lawn care.. How much is necessary? How much is too much? Training... not lawn care. Give it a listen, LIKE us on Facebook, give us a 5 star rating on iTunes, and make sure to share it and tell your friends if you think it's awesome. And if you think it's not awesome, probably keep that to yourself..... Or tell your friends that it's awesome anyways.

This week, we let you know all about the move. The weights, the old and new equipment, the booze, the food, and the booze. (I said it twice on purpose.... There was a lot of it) Give it a listen, share it on Facebook, and make sure you leave us a 5 star rating on iTunes. Don't forget to check out the rest of our articles HERE... And make sure you buy yourself some Massenomics apparel at our store HERE... Here's a sweet little time lapse video showing the move, and the final door closing on the O.G. Massenomics Gym.