Massenomics Podcast

This week, we fill you in on everything that went down during this year's APF State Powerlifting Meet. Tune in to hear how all the Massenomics guys' lifts went, and learn why you should #fearthelegend. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M #Repost @tylereffinstone with @repostapp ・・・ Some @massenomics lifters getting after it today with the skwaaat... Adam hit 363, Larry Legend with 573, and Tanner with 584. @larry_schuck #massenomics #massenomicseffect #apfpowerlifting #strongaf #power A video posted by Massenomics (@massenomics) on Feb 4, 2017 at 9:35am PST Lifted at the South Dakota APF powerlifting meet in Chamberlain SD this last Saturday. I just signed up for the bench only and managed to place first in my weight division. My attempts were 369lbs, 385lbs, and 407.5lbs. The first two moved smooth and easy, the last one I just didn't have the strength to lock it out, but it was pretty close. Got some more work to do. Thanks to @massenomics for the spot and helping me out during it, and thanks to @tylereffinstone for video taping and coming to support us. Even got a good luck snapchat from @huckfinnbarbell !Couldn't have asked to have lifted with a better bunch of guys for my first meet. @larry_schuck @adamscherr @massenomics #meetday #APF #rivercityfitness #benchpress #benchonly #massenomicsstrong #massenomicseffect #massenomics #powerlifting A video posted by Ross Taylor (@roscoe2828) on Feb 5, 2017 at 3:51pm PST The guys finishing strong in the deadlifts today. Tanner pulled an easy 650.4lbs, and Larry hit this 551lbs deadlift.. Larry got red-lighted on this lift, but we're still gonna count it. . #themassenomicseffect @massenomics @larry_schuck #massenomics #deads A video posted by Tyler Stone (@tylereffinstone) on Feb 4, 2017 at 5:50pm PST

This week, Tyler gives us the rundown on his experience taking the CrossFit Level 1 course... Tune in to hear about him finishing embarrassingly last in a workout (something he's used to), and find out exactly how much Five Guys it takes to plug a hotel toilet. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, Tommy has officially become too big for his britches... One of the biggest problems with the pursuit of hugeness, is that you just might get huge... #toohugeforclothes As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

There has been some gym PR's going on up in here. We discuss some of our recent personal gym PR's, if they mean anything, when we like to try for them, etc. We also find out about Tyler's sleep apnea and his glorious cpap machine. Other topics of discussion are zercher squat harnesses, advice to our beginner-selves, $600 hats, FlapJacked protein pancakes & mighty muffins. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we're joined in-studio by yoga instructor Katie Berheim. Katie was kind enough to stop by and help us fumble through our first yoga session, then stuck around to podcast afterwards. Check out this episode to learn how it went, which of us is made of tin, and who's got Gumby-esque mobility... Check out the slideshow at the bottom of the page for an inside look at how huge dudes do yoga... As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we're joined by Professor Schanz again to discuss the Bulk/Cut cycle, the Official Massenomics Opinion On Creatine Supplementation, and a fair amount of nonsense.. Watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

Professor Schanz joins us in The Massenomics Studio and we talk New Year's Resolutions, personal hygiene, and we find out what's in Tanner's Sack this week.. Watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week's episode features Julien Pineau of StrongFit. We were extremely fortunate to line his schedule up with Tyler's Epic Massenomics California Trip and get Julien on the podcast. Julien has been a very busy man lately, and has been traveling the world teaching his training philosophies and principles. This is definitely one of our favorite podcast conversations we've had yet, and we are very excited to share it with our listeners. Find Julien at StrongFit.com, and make sure you share this episode with all of your friends. Watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

In this week's episode of The Massenomics Podcast, Tyler traveled to Los Angeles to sit down with Scott McGee, host of The Wodcast Podcast. Scott and Tyler talk about the history of the Wodcast, how he stays fit enough to be an effective law enforcement officer, and his newest project, The Sisu Way (Click Here to check out thesisuway.com). The Wodcast Podcast was one of the main inspirations for us to launch The Massenomics Podcast, and it was a real honor to have Scott on the podcast now that we've got this thing up and running. Check it out, and make sure you go to our STORE and support the podcast so we can continue to bring you great guests like Scott. Watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we're honored to bring Mike Bledsoe and Doug Larson onto the Massenomics Podcast. I found the Barbell Shrugged Podcast around the time I started doing fitness things, and it basically dominated my podcast app for about 6 months. In addition to the wildly successful, weekly podcast, they put out super-high-quality technique videos with their TechniqueWOD series, all of which I watched at an embarrassingly fast pace. In this episode, we talk about the origins of the Shrugged podcast, Mike and Doug's fitness and coaching backgrounds, what their plan was from the beginning, and where they plan on going from here. Aaaaand for the sake of clickbait, Mike makes a special you-heard-it-here-first Massenomics Exclusive Announcement regarding his newest upcoming project. I was a little unprepared in the video department, but we put together a few of the highlights from my sometimes-shaky GoPro footage for you. But don't worry, you can still listen to the full audio version. Watch some video highlights from the episode below Or check out the super-high quality full audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M