Massenomics Podcast

We took live callers and answered all your hard hitting questions! We discussed equipment wants/needs, the best types of squats, and the road map for Massenomics into the future. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Gluck returns, shedding light on thrilling gym equipment innovations of 2024 and what to expect in 2025. The hosts reflect on their home gym expansion adventures, filled with humorous mishaps and contractor chaos. There's a lively discussion on versatile workout machines and the importance of proper form. With a sprinkle of nostalgia, they critique clichés in social media and swap amusing stories about college football rivalries. The episode blends laughter, fitness insights, and the joys of the gym community.

The hosts recap their bold predictions for 2024 and share hilarious highlights from their time at Cru Falls. They delve into the future of fitness in 2025, touching on gym trends, content creation, and personal training breakthroughs with Juggernaut AI. Amusing anecdotes about friendship and culinary adventures create a sense of community. They also debate the evolving landscape of college football and explore fun new initiatives in the fitness industry, including mapping certified training facilities.

We assembled the perfect holiday gift buying guide for the special lifter or home gym owner in your life! There’s something for every budget from under $50 up to Lift Shorts kind of prices. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Explore the intriguing pros and cons of establishing a home gym in 2024, including layout challenges and personalization tips that spark laughter. Delve into the excitement of Black Friday deals with fun shopping strategies and communal fitness successes. Reflect on the emotional and practical dilemmas of converting garage space to workout paradise while weighing the loss of parking. Plus, uncover the impact of nutrition on physical health, from favorite protein products to quirky discussions about cottage cheese brands.

A fascinating discussion unfolds as a leading grizzly bear handler shares insights on the delicate balance of training these powerful animals. The conversation emphasizes scientific training methods, trust-building, and the ethical responsibilities involved. Humorous anecdotes about the challenges of handling grizzlies highlight the importance of understanding animal behavior. Listeners are immersed in the unique bond that forms between trainers and wildlife, revealing the rewards of dedicated animal care and conservation efforts.

Big Angelo joins us for this one to talk about what powerlifting looks like going forward for both fans and competitors. They also are shifting their focus at 2WL. I think he also admits that Massenomics is the best podcast ever. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Zach Even-Esh joins us for this one to discuss EVERYTHING! We talk about vintage weights, training for injury recovery, the Jersey Shore, and 80’s movie classics. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

We answered a bunch of questions in this one incuding; how to get back to lifting after a 2 year break, the Mt. Rushmore of Massenomics lore, knee surgery recovery, and future garage gym upgrades! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Jon has traveled all over the world to pick up hundreds of historical lifting stones. Find out his secrets to lifting 600 pound stones at a modest 5’7”. We also talk about cottage cheese this episode. We just had a new drop with shirts, shorts, and hoodies! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!