Massenomics Podcast

We had over 75 video submissions into our Jefferson Deadlift League contest... and there was some wild and wacky Jeffersoning that went down.  We had to try to narrow it down to the 10 best.  Listen in to hear about our process. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We all know that sleep is important for recovery, but do you know what the sleep study process involves? Find out about our first hand encounter. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

2019 was a big year in the world of powerlifting and strongman.. but it may have even been bigger for the world of Massenomics.  Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Do you think TVs belong in the gym?  We might have a case for a pretty special exception...   Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

This is a 100% whole food plant based episode of the Massenomics Podcast.  Hopefully LaCroixs are considered vegan... We also discussed updates on our Jefferson Deadlift League contests that we still have going on. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Jefferson Deadlifts have become the hottest thing since the tickle me Elmo doll in 1996.  Who do you think is responsible for all this bar straddling madness? We also give a big thank you to everyone who supported us over the crazy black Friday weekend! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

The all time world records for multi-ply total, single-ply total, raw total, and bench press were all broken in a one month window.  What the hell? Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Julius Maddox just did it again.  Will we ever see him, or some future cyborg creature bench press 800 pounds raw in our lifetime?  We also discuss all the brand spanking new Massenomics merchandise we are coming out with this week.  Hard to believe we one upped the Lift shorts.  (We had an audio issue with this recording, but we have fixed it going forward.) Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

How does Julius Maddox do the things that he does on a bench? And what are his limits?  We also let you know what we thought of the Rogue Echo bike after putting it together and testing it out. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

What equipment are you in the market for this Black Friday?  We talk about some of the sweet deals that we have already taken advantage of.  We also recap the performances at Big Dogs 4. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/