The Beautifully Broken Podcast

In this episode, we are thrilled to welcome Shawn Wells, internationally recognized as “The World’s Greatest Formulator” in the supplement industry. With an amazing track record of over 1,100 product formulations and 40+ patented ingredients, Shawn’s expertise is well sought after in the biohacking, anti-aging, and health optimization space. Today, he’s excited to share with his his latest innovation, UPDATE, which offers a cleaner, more effective alternative to traditional caffeine.Why bother swapping out caffeine? Well, did you know that it can take up to three days for caffeine to completely exit the body? And in those three days, your body is left dealing with the jitters and overstimulation that typically comes with caffeine. So if you’re ready for better solutions, UPDATE provides just that: an easy, go-to drink for sustained focus and energy through its star ingredient, Paraxanthine. Tune in to discover the incredible benefits of Paraxanthine and what it can do for your overall well-being!Throughout our conversation, we also explore how a dysregulated nervous system lies at the core of many people's suffering. Shawn emphasizes the significance of feeling safe in your body and listening to what your body needs. By tapping into higher vibrations and mindsets, it becomes all the more easier to manifest what you truly want to be in life.Tune in for an insightful episode full of profound moments of introspection, as well as action-oriented insights from both Shawn and Freddie. As we embrace what it means to be beautifully broken, join us in this call to be people of action - to take ourselves and others to heights never previously imagined through the power of radical acceptance and love.HIGHLIGHTS[6:15] How Shawn Relates to Being Beautifully Broken[11:50] Achieving ‘Rest and Digest’ in the Parasympethetic[18:00] Tapping Into Higher Vibrations to Manifest What You Want[24:00] First Things First: Feeling Safe in Your Body[30:15] Being A Person of Action[35:18] Thriving in the Fast-Paced Culture of Society Today[38:30] Understanding the Different Needs of Men and Women[43:17] Balancing Our Feminine and Masculine Energy[45:50] Becoming the Most Powerful Person in the Room[50:10] What Is Paraxanthine?[59:05] Recommended Dosage for First Timers[1:03:15] Why Paraxanthine Is the No-Brainer Choise[1:06:50] The Power of Radical Acceptance[1:07:45] Shawn’s Parting Words of WisdomGUEST LINKSUPDATE DrinkWebsite: https://drinkupdate.com/ (Code: beautifullybroken)Instagram: https://www.instagram.com/drinkupdate Working with Shawn WellsSTART HERE: https://youtu.be/G7OoFY4t3wMWebsite for custom formulations: https://zonehalo.com/Shawn’s Book, The ENERGY Formula: https://www.energyformula.com/Shawn Wells Website: https://shawnwells.com/Instagram: https://www.instagram.com/shawnwells/YouTube: https://www.youtube.com/c/shawnwellsFacebook: https://www.facebook.com/IngredientologistLinkedIn: https://www.linkedin.com/in/ingredientologist/X: https://twitter.com/IngredientologyPinterest: https://www.pinterest.com/Ingredientologist/TikTok: https://www.tiktok.com/@ingredientologist UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

In this podcast, "Why I Stopped Saying 'I'm Sorry,'" we explore the profound impact of habitual apologies on our lives and relationships, revealing how the overuse of "I'm sorry" can dilute its meaning and subtly suggest that challenges should be avoided rather than embraced. By shifting our language, we can transform how we experience suffering, recognizing it as a powerful catalyst for growth and an essential part of the human journey. Through this exploration, we uncover how reframing apologies can lead to deeper connections, resilience, and a greater appreciation for the miracle of every moment. This podcast invites you to examine your own language patterns and discover the empowerment that comes from honoring every experience, both joyful and painful.HIGHLIGHTS:[1:47] - Why I Stopped Saying I’m Sorry[2:01] - The phrase “I’m sorry” is often used as a reflex[3:27] - Suffering is Medicine for Growth[5:02] - Every experience, both joyful and painful, has deep intrinsic value[7:27] - Thrive to Express Understanding and Support[9:51] - Every Challenge is a Step Towards Greater Growth[10:53] - The Need for Strong LeadersUPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenFreddie Kimmel Bundle 15% off and free month of Macadamia Milk30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Explore the cutting-edge world of detoxification with Jeff Hoyt, a wellness enthusiast dedicated to helping people live healthier and happier lives through smart detox strategies. Jeff, a leading expert on Zeolite, delves into the revolutionary benefits of this natural mineral. He explains how Zeolite effectively binds toxins in the body, addresses common pitfalls of dietary restrictions, and clarifies the distinctions between Fulvic Humic Zeolite and other detoxifying agents. Jeff also explores the impact of ammonia and yeast on your health and the concept of Detox Cycling Levels. With a focus on removing toxic elements efficiently using natural solutions, Jeff aims to educate on the powerful, though often misunderstood, potential of Zeolite for health recovery and improvement. Prepare to enhance your health with the latest advancements in detox technology.HIGHLIGHTS:[6:44] - How Zeolite Binds Toxins in the Body[9:35] - Jeff’s Journey into Detoxification[21:22] - Why Cutting Out Foods Isn’t Always Beneficial[29:12] - Differentiating Fulvic Humic Zeolite from Other Binders[36:15] - The Role of Ammonia vs Yeast[40:41] - Impact of Micro Doses of Zeolite on Detox Reactions[53:56] - Understanding Detox Cycling Levels[56:27] - The Key to Effective Full Body Detox[1:01:08] - Stressors Take Away From Your Body’s Detox EnergyGUEST LINKSZeocharge from Zeolite Labs:https://www.zeolitelabs.com/?ref=voxdgitkCode: beautifullybrokenUPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenFreddie Kimmel Bundle 15% off and free month of Macadamia Milk30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Join us as we explore the innovative use of floatation therapy for treating body image disturbances in anorexia nervosa with Dr. Emily Choquette, a postdoctoral research fellow at the Laureate Institute for BrainResearch. In this episode, she dives deep into her groundbreaking research on using floatation to address the complex challenges of eating disorders (anorexia nervosa). Learn how sensory deprivation can dramatically reduce anxiety and foster a healthier body image. Dr. Choquette shares personal insights into her work, including her passion for leveraging technology to improve mental well-being. Prepare to be inspired as we uncover the transformative power of floating.HIGHLIGHTS:[4:11] - What Does She Do For a Living?[5:56] - The History of Floating and Sensory Deprivation[11:32] - How Does Float-Assisted Psychotherapy Help With Body Image Issues?[24:55] - Baseline Drop in Anxiety After Five Floats[29:38] - Adhering to Exercises That Help You Be More Mindful and Accepting With Your Bodily Signals[39:35] - There Are Certain Things That Click For Certain People. Treatment Therapy Doesn’t Work For AnybodyGUEST LINKS:Use discount code: 24 FloatFlow for your conference tickets: https://floatconference.com/tickets/ UPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenFreddie Kimmel Bundle 15% off and free month of Macadamia Milk30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

This episode tackles a groundbreaking technology that has been proven to improve the chances of curing cancerous tumors. Join host Freddie Kimmel and dive deep into the world of hyperthermia therapy with Dr. Joseph Pinzone, Chief Medical Officer of the Hyperthermia Cancer Institute. Hyperthermia is a non-invasive therapy that utilizes targeted heat to kill cancer cells in tumors. This heat results in increased blood flow and an immune response that drastically improves the effectiveness of traditional cancer treatments such as chemotherapy and radiation. Don’t miss out on three must-hear success stories of Dr. Pinzone, along with insightful statistics on the increased complete response rates for various cancers, such as breast cancer and head and neck cancer. By leveraging the body’s immune system to fight cancer, hyperthermia is revolutionizing cancer treatment and offering new hope to patients worldwide.HIGHLIGHTS[6:10] Understanding Hyperthermia[10:25] How This Helps Chemotherapy and Radiation Work Even Better[13:00] How Cancerous Tumors Are Given Spot Treatment[1600] History of Hyperthermia[21:10] On Leveraging the Body’s Own System[24:00] Why Hyperthermia Only Works on Tumors[27:10] Integrating Hyperthermia Treatments[31:30] Three Must-Hear Success Stories[38:45] Looking Closer Into the Data of Recovery[45:35] How Can Hypothermia Be Integrated in the Standard Medical System[54:00] Advantages of Working With Dr. Joseph[1:01:50] How to Reach HimGUEST LINKSWebsite: https://www.hcioncology.com/Phone Number: 888-786-0997UPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenFreddie Kimmel Bundle 15% off and free month of Macadamia Milk30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Did you know that our unconscious mind can process an astounding 11 to 20 million bits of information per second? In this solo episode, join me as I take a moment amidst the chaos of everyday life to remember the incredible story of the unconscious mind, and the stark difference between the conscious and unconscious mind. Understanding these mechanics can be an absolute game-changer in how we perceive and interact with the world around us.By becoming more aware of how our minds work and how we perceive the world, we can cultivate our relationships and lead more fulfilling lives. Tune in as I discuss ways to achieve active listening to have more engaging and meaningful interactions with other people. I also share a useful exercise in perspective-taking that helps us move through the world with less assumptions and judgment and with more understanding and empathy.Together, let’s explore the power of self-awareness and how it can transform our daily experiences, leading to more meaningful connections and a deeper appreciation of the people and world around us.HIGHLIGHTS[1:17] How We Are Constantly Processing Information[3:05] Understanding the Conscious Mind[4:25] The Responsibilities of the Unconscious Mind[7:20] How We All Experience Things Differently[9:40] Recognizing Our Own Perceptions[11:00] How to Actually Active Listen[13:50] Try This Perspective Taking ExerciseUPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Around 100 years ago, humans were getting 600mg of magnesium in their daily diets, but these days, most people are lucky to get a third of that. How has society become so magnesium deficient - and what does that mean for our overall well-being?Today, we have the honor of speaking with Dr. Carolyn Dean, a medical doctor, naturopath, and author of over 100 titles. As one of the first functional medicine doctors in Canada, Dr. Dean has revolutionized the health and wellness industry with the ReMag solution, a highly absorbed magnesium chloride that supports over 300 enzyme systems - something never before seen in other magnesium products!Join us as Dr. Dean dives into the critical role of magnesium for our overall well-being, such as managing energy levels, regulating nerve function, and metabolic functions. Learn more about magnesium deficiency, which can lead to drastic effects all across the body. We also discuss how to identify symptoms of magnesium deficiency and the best forms of magnesium supplements to use.Throughout the episode, Dr. Dean also addresses common misconceptions about magnesium compounds and why doctors often test magnesium levels incorrectly. With her easy-to-follow roadmap to learn more about magnesium, Dr. Dean offers practical advice to achieve better health outcomes today!Don’t forget to take advantage of this episode’s special offer with the code "beautifullybroken" for 10% off your order of RnA ReSet products.HIGHLIGHTS[4:55] What Is Aloha Nature?[6:30] The Relationship Between Magnesium and Energy[9;00] Unpacking Symptoms of Magnesium Deficiency[12:40] Choosing the Right Form of Magnesium[14:50] How to Know if You’re Depleted[17:40] Issues in the Supplement Industry[26:00] Addressing Yeast Overgrowth[30:40] Tackling Multiple Symptoms: Where to Begin?[35:50] Exploring the Roots of Fear[40:25] Practicing Compassion[47:25] Why Doctors Are Testing Magnesium Levels Incorrectly[54:20] Common Misconceptions About Magnesium Compounds[1:00:00] Creating a Blueprint for Learning About Magnesium[1:04:35] Final Words of WisdomGUEST LINKSWebsite: https://rnareset.com/?ref=%20beautifullybrokenCode: beautifullybrokenInstagram: https://www.instagram.com/rnaresetYoutube: https://www.youtube.com/@RnAReSet UPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Welcome to an exciting new season of Beautifully Broken! We’re starting off strong with Joel Greene, an innovative product designer who is passionate about helping people find balance amidst the dysfunction of everyday life. His latest invention, Harmnizr, utilizes pulsed electromagnetic fields (PEMF) to encourage cell recovery, offering a cutting-edge solution for those struggling to wind down and recalibrate at the end of each day.Join us for this engaging episode as Joel shares his dedication to creating simple and accessible biohacks for everyday life. We talk about the incredible benefits of PEMF technology and its benefits for the nervous system, especially for anyone looking to achieve sustainable health improvements.Joel's motivation for creating technology to improve lives extends to his personal life. As he develops solutions to help navigate his son’s disability, our guest today shares his inspiring story that illustrates what it means to be beautifully broken - to harness strength and resilience in our everyday lives. With the help of a community that is dedicated to embracing paradigm shifts in health and well-being, this episode serves as a beautiful reminder that finding growth and inner peace is truly possible, even in the face of seemingly impossible challenges.HIGHLIGHTS[5:25] Joel Green’s Background in Biohacking[9:08] The Advantages of Optimus Red[14:55] Managing Burnout in Today’s Hustle Culture[17:50] Understanding the Power of Harmnizr[24:30] Understanding Pulsed Electromagnetic Fields (PEMF)[33:30] Adapting to Paradigm Shifts[36:20] Creating Technology to Improve His Son’s Life[42:00] The Power of Harnessing Community[46:30] Who Is the Best Person to Use Harmnizer?[52:24] Listening to Your Nervous System[56:30] What Does It Mean to Be Beautifully Broken?GUEST LINKS:Harminzr: ttps://harmnizr.com/?ref=4Instagram: https://www.instagram.com/getharmnizr/Linktree: https://linktr.ee/joelgreeneUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

With 200 episodes under Freddie's belt, it's time to stroll down memory lane and revisit the most memorable highlights and takeaways from this beautiful journey. This episode is indeed a special one as Freddie reflects on personal stories and wisdom from guest speakers and experts throughout the podcast.The episode dives into realizing our unconscious programming, highlighting how these learned beliefs and behaviors can impact our daily lives. By becoming aware of these deeply ingrained patterns and mindsets, we can take steps towards greater self-understanding and intentional growth. We also talk about embracing the body's ability to self-correct and self-regulate. But with the current state of healthcare that prioritizes overassigning medicine, it’s time to reevaluate the way we blindly accept conventional medical interventions and treatments.Overall, this episode encapsulates the essence of the Beautifully Broken podcast, offering profound insights into the human experience and the pursuit of holistic well-being. Ultimately, this podcast hopes to serve as a testament to the enduring beauty of personal growth, resilience, and pursuing genuine connection and community in today’s society.HIGHLIGHTS[1:15] Favorite Takeaways and Moments From the Podcast[5:40] Learning About Our Unconscious Programming[8:25] Understanding the Self-Correcting Systems in the Body[16:10] The Problem With Prescription Treatments[20:00] Navigating the Financial Discussion[28:50] How Fevers Can Recalibrate Your System[31:35] A Profound Moment of ReflectionLINKS MENTIONEDA Poem in “Hi Ren” - https://www.youtube.com/watch?v=mnbXfRACsVMUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

If you're open to experiencing intimacy and sex on a whole other level, then you've come to the right place! Today's guest is Susan Bratton, sexual health and relationship expert who has made it her life mission to teach millions of couples on achieving shame-free and satisfying pleasure. As the CEO and co-founder of Personal Life Media and The 20, Susan brings to the table her expertise in cultivating deeper intimacy and perfecting communication inside and outside of the bedroom.Join us for a captivating episode as Susan provides actionable advice to begin rewiring everything you know about sex and embracing a whole new side of experiencing pleasure. We talk about the key pillars of sexual intimacy, the power of radical honesty, and the secrets to setting boundaries that can actually enhance connection and joy.Throughout the episode, we discuss often stigmatized topics such as porn consumption, sex toys for both men and women, and navigating sexual pleasure after health-related complications. With the transformative potential of radical honesty, learn how to lay the foundation for authentic communication with your partner -- and yourself! Our guest today also shares insights into sexual biohacks and emotional health as a path to pursue successful relationships rooted in trust and intimacy.Don't miss this episode as Susan also offers tons of free informaton and e-books for anyone ready to begin their journey of achieving better and more dynamic sex!HIGHLIGHTS[5:10] On Porn Consumption[9:30] How Susan and Her Husband Discovered Deeper Intimacy[12:00] The Power of Radical Honesty[16:19] Laying the Foundation for Truth-Telling[24:50] The Key to Setting Boundaries[32:38] Getting Started on Having Better Sex[36:48] Three Pillars of Sexual Intimacy[39:50] What Are Sexual Biohacks?[42:50] Emotional Health for a Successful Sexual Relationship[47:00] Thoughts on Masturbation and Semen Retention[51:38] Susan's Free E-Book on Penis Pumping[54:55] Sexual Health After Surgeries[1:00:00] How Do I Connect When Dating?[1:03:45] How to Have a Orgasm Without EjaculationGUEST LINKSInstagram: https://www.instagram.com/susanbratton/Susan’s Website: https://susanbratton.com/Sex Advice Website: https://betterlover.com/Orgasmic Cross Training: https://orgasmiccrosstraining.com/Discover the Stallion’s Secret: https://www.stallionsecret.com/The Penis Pumping Guide for Enlargement or Reversing Atrophy and Erectile Dysfunction: www.pumpingguide.comUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)