The Beautifully Broken Podcast

Pete Evans is an internationally renowned chef, restaurateur, author and television presenter. His passion for food and living a healthy lifestyle inspires individuals and families around the world.His recent project is the award-winning documentary film The Magic Pill, which shows the impact food can have on people’s health, now streaming globally on Netflix.Pete has also been co-host and judge of Australia’s number one television show My Kitchen Rules for nine seasons. He has hosted and produced two seasons of The Paleo Way, which sees Pete creating delicious non-inflammatory dishes (a man after my own heart)…AND he also hosts the award-winning PBS series Moveable Feast.Highlights of our conversation:1:08 - Introduction to Pete3:32 - How Pete's journey started10:05 - The pillars of healthy eating16:00 - How diet connects us to the cycle of life18:51 - Our greatest fear is our potential.20:58 - What role can food play in my healing?26:59 - The magic that happens when you feel fantastic - and how to feel that way.31:00 - We are our own healers.32:55 - How does biohacking fit into our health journey?40:56 - What does it mean to be beautifully broken?46:21 - Pete's next documentaryConnect with Pete:Visit his website - https://peteevans.com/Learn about The Paleo Way - https://peteevans.com/initiatives/the-paleo-way/Like on Facebook - https://www.facebook.com/paleochefpeteevansFollow on Instagram - https://www.instagram.com/chefpeteevans/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Elizabeth Earley is a New York City-based actress, singer, dancer, and performing arts teacher. She is passionate about storytelling to empower others, as well as empowering others to tell stories, whether in a classroom or on a Broadway stage.Elizabeth served as dance captain and swing in the revival of Broadway’s “Hello Dolly!” with Bette Midler, Bernadette Peters, and Donna Murphy. Her previous adventure was a two-year run in Broadway’s “Something Rotten!” She has spent many years on the road with Broadway national tours, including “Mary Poppins,” “Whistle Down the Wind,” American regional theaters, summer stock theatres, and cruise ships. She attended The Classical Studio, The Experimental Theater Wing, and CAP21 at NYU’s Tisch School of the Arts, where she earned her BFA in Drama.Elizabeth has a strong belief that, no matter who we are, it is never too late to bloom or bear fruit. Using the inspiration from the symbol of the oak tree, which takes 20-30 years to bear acorns and peak in production 50-80 years, Elizabeth started “Project Oak” as her forum to teach dance to performers of all backgrounds.Current and upcoming projects include California Music Theater, an appearance on Amazon’s “Modern Love,” and becoming a parent in the fall of 2019 with her husband, Emilio.Highlights of our conversation:1:02 - Getting to know Elizabeth4:13 - Elizabeth's life on Broadway8:52 - The skills required to reach Broadway and succeed12:01 - Daily practices to maintain as a professional actor18:17 - The ecosystem of a Broadway play (How does a swing do it?)19:42 - Elizabeth looks deep on her difficult life experiences24:25 - Supporting your professional relationships while dealing with personal tragedy27:46 - What is a plasma-rich, platelet injection? How can it help?32:59 - The stillness (and surprises) that come when your play closes38:20 - The power of meditating together42:06 - How the conversation changes after the loss of a parent51:22 - Would you trade the most painful experience of your life for an easier day?53:02 - Advice for aspiring actors and dancers to keep your body at its peakUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Todd White is stepping up to the mic with the dark secrets of the wine industry! A true pioneer in this generation of clean living, responsibly sourced food,  and Biohacking generation his does not pull any punches. I couldn't be more appreciative about his transparency and now there is finally a wine I can down a complete bottle of and still preform at a high level the next day!The wines are lab-tested to ensure the highest purity possible. They only feature wines that are sugar-free, carb-free, and mold-free. They contain less than 1g/L of total sugars, and that small amount of sugar is naturally occurring. So in the technical sense, our wines are “dry” because they contain no residual sugar.Show notesHighlights of our conversation:2:25 - What is a dry farm wine?8:25 - The alcohol percentage in wine isn't normal (or historical)11:05 - A primer on truly natural wine14:11 - Drinking for pleasure and health - it's possible16:06 - You feel energy in the wine. This is why.18:26 - How Todd's company reflects the values and culture of dry wine21:52 - Where do I find natural wine?28:04 - Learning to function at baseline30:52 - What does it mean to be beautifully broken?Connect with Todd:Visit Dry Farm Wines - https://www.dryfarmwines.com/Follow on Instagram - https://www.instagram.com/dryfarmwines/Meet their winemakers - https://www.youtube.com/c/dryfarmwinesGet a bottle of wine for a penny - https://www.dryfarmwines.com/freddiesetgoDownload Raisin, the natural wine app - https://www.raisin.digital/en/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gabe Golden is a documentary filmmaker, writer and producer. He has authored six screenplays and has found creating documentary films to be an essential form of in-depth journalism necessary to communicate all aspects of a subject. Inspired by his 30-year challenge with rheumatoid arthritis, Gabe is directing "Lighting the Path," a documentary on alternative medicine. He has also co-written and produced the award winning "Rangeland" series as well as the "Nevada Mining" series for PBS.Highlights of our conversation:2:03 - What superhero do you align with?3:01 - Gabe has a black belt at 14, then his life takes a serious turn6:18 - The social impact of chronic illness as a teenager9:32 - Gabe's personal healing journey begins12:40 - Gabe draws a line in the (western) sand16:02 - Chronic illness has a way of humbling you20:39 - A few treatments that moved the needle for Gabe23:45 - The financial burden of taking your health in your hands24:46 - What is microcurrent therapy?25:50 - A further deep dive into treatments27:50 - A primer on the lymphatic system31:57 - The financial investment for these treatments36:02 - Is there a difference between biological and western functional medicine?41:21 - It's time to redefine doctor43:43 - Gabe puts to film all that he's learned on his healing journey47:50 - Would you trade your most painful moments for easier days?49:48 - What does it mean to be beautifully broken?Connect with Gabe:Support the films - https://www.goldenfilmproductions.com/aboutPreview Lighting the Path - https://www.goldenfilmproductions.com/in-productionUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Would you serve your kids cereal covered with Roundup for breakfast? I want to put this in perspective: Last year the European journal of Environmental Sciences revealed that Americans have applied 1.8 million tons of glyphosate since 1974 to its food supply. Worldwide the total is 9.4 million tons that has been sprayed onto fields. If you need a strong visual that’s the water in 2,300 Olympic- swimming pools. Some of the strongest concentrations are in breakfast cereals served in the United States.Go ahead and let your mind wander, and imagine where this chemical infiltrates. If you think you are immune to this problem, you have ignored science. It is time to step up to the plate and be an active participant in the massive course correct that needs to happen today!Highlights:0:40 - A major victory for our health and safety (plus a shocking discovery)2:54 - Fun facts about your breakfast cereal4:52 - Protect yourself from harm with these easy-to-implement action steps in kitchen5:17 - Tip #1 (and why)5:52 - Tip #2 (and why)7:12 - Tip #3 (and why)8:06 - Tip #4 (and why)8:40 - Tip #5 (and why)9:16 - Tip #6 (and why)9:52 - The big takeawayUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jackie Vanderbeck is an actor, writer, and the Founder and Producing Artistic Director of Sing For Your Seniors (SFYS), a New York-based non-profit organization. SFYS’s mission is to enrich lives through the universal language of music by bringing professional artists to the communities of seniors in need to entertain, foster connection and create shared joy. Proudly focusing its service to low-income senior communities, LGBTQ+ elders, veterans and those living with Alzheimer’s and dementia, SFYS is a five-time recipient of the Quality of Life grant from Broadway Cares/Equity Fights AIDS.Before graduating in the founding class of the Natomas Charter School – Performing and Fine Arts Academy in Sacramento, Jackie spent her summers interning in Outreach and Education for California Music Theatre, where she cultivated her passion for ensuring theatre be accessible to all. Jackie went on to study performing arts at the University of Cincinnati – College Conservatory of Music, receiving her BFA in Musical Theatre and the Ross Award for Excellence.Some of Jackie’s theatre credits include the Denver Center Theatre Company, Pacific Conservatory Theatre, Sacramento Theatre Company, Broadway Sacramento - Music Circus, Shawnee Playhouse and two concert tours with the Tokyo Philharmonic in Japan. As a writer, Jackie’s first play with music, “THAW,” with co-creator, George Walker, received two workshops at the Pacific Conservatory Theatre.Jackie is a member of Actors Equity Association and the Dramatists Guild of America.Highlights of our conversation:1:40 - Learning more about Sing For Your Seniors (SFYS)5:22 - The different communities SFYS reaches8:44 - Jackie's favorite memories13:32 - The incredible support of the community15:13 - Finding new interpretations in old classics16:32 - Staying connected to your artist’s passion22:01 - Committing to one another23:03 - Balancing charitable work and a career25:28 - Connecting to the caregivers in your life30:16 - Using your experiences and tools to connect to others31:40 - The life-changing power of giving back35:02 - How to get started with SFYS36:17 - Giving back to SFYS no matter where you live or your singing ability37:35 - The gift of Broadway40:06 - Take action with these stepsConnect with Jackie:Discover more about Jackie - http://www.jackievanderbeck.com/Learn more about SFYS - http://singforyourseniors.org/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybroken CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mario Campanaro has truly walked the hero’s journey.A master teacher in the world of film, t.v. and stage. He is internationally renown for his intuitive gifts as a teacher. He’s the go-to coach for some of the biggest names in the industry and loved for the high standard of work he cultivates in his students.Most importantly…above all else….Mario is profoundly dedicated to helping the actor learn their craft, free their instrument, assist in unlocking its fullest potential. In addition/ He has performed in television, film, as well as on the Broadway stage…creating a dream career anyone in the arts would covet.If overcoming the extreme adversity of making a career in the performing arts was not enough, Mario has also overcome some incredible obstacles physically and spiritually.In his early thirties, Mario was diagnosed with a mystery chronic illness nearly losing his life. He traveled to the corners of the world to explore every option to survive. His pain to power scenario is as inspiring as any human I have ever had the chance to connect with. Never the victim, Mario continues to pursue the quest for truth and excellence and authenticity in EVERY area of his life.Show notesHighlights of our conversation:1:56 - Who is Mario?4:51 - Mario's beautifully broken story7:02 - The demoralizing effects of being invalidated10:58 - We all need help in our medical journey15:20 - How Freddie and Mario met (it's unusual)16:22 - Mario travels the world seeking healing19:08 - The importance of art as medicine21:42 - We all carry our own pain, honor that.24:33 - The necessity of the artist to help others understand the human condition28:15 - The financial costs of a healing journey: a conversation on medical tourism.32:52 - The value of bartering our healthcare36:18 - You must take responsibility for your own health39:45 - Learning to cry again (and getting addicted to Catfish)44:22 - Mario's top healing modalities52:12 - Would you trade your pain for better days?53:38 - Some advice for those at their lowest lowsUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on the show is an incredible human. Jimmy T. Martin is helping to bring new modalities to make people feel better. He is also a survivor. He co-founded BRRRN Studios in New York City - the world’s first, cool temperature fitness studio. The studio has been featured on Good Morning America, Live with Ryan and Kelly, Men’s Health, GQ, Vogue and People Magazine.On this episode we get into the science behind cold therapy, the brown fat you want more of on your body, how to turn an idea sitting on your laptop into one of Manhattan's hottest (but coolest) fitness studios, and how beta testing your program inside a 38°F beer fridge in Brooklyn made all the difference in the world.I want to also prepare everyone for the candid and at-times difficult conversation we have about Jimmy’s role as a caregiver to his late wife and her battle with cancer. Their bravery, her beauty, her strength, and this very real story is something we have the honor to experience. This show really hits my heart and if you could make a special place for yourself to be able to hear everything that unfolds in the next 45 minutes, I think you will look at life a little differently after the experience.Highlights of our conversation:2:29 - About BRRRN Fitness Studio4:02 - Self-care is never out of style6:26 - How the cold brought fame to David Letterman9:26 - What is brown fat?11:38 - The inciting incident19:56 - How Jimmy's time as a caregiver changed him24:37 - Getting started with cold fitness27:52 - The necessity of no32:07 - Cultivating a culture34:13 - Gaining permission38:06 - Would you trade your most painful day for easier times?40:55 - What beautifully broken means to JimmyConnect with Jimmy:Check out the studio’s website - https://www.thebrrrn.com/Facts about cold training - https://www.thebrrrn.com/the-cold-hard-factsFollow along on Instagram - https://www.instagram.com/brrrn/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s guest is a nationally recognized millennial money expert and author of the book, The Broke and Beautiful Life - Stefanie O’Connell. Stefanie has helped thousands of young professionals get more from their money so they can go after what they want.Stefanie’s work & advice has been featured in The Wall Street Journal, The New York Times, USA Today, Cosmopolitan, Glamour and Oprah Magazine. A go-to money expert, Stefanie has appeared on ABC World News, CBSN, Fox & Friends, Fox Business, Bloomberg, Reuters, The Dr Oz Show and various other print and digital media outlets.Today, Stefanie is a sought-after speaker, consultant and media personality. Her client list has included established brands like Capital One and Charles Schwab, major universities like Columbia and NYU, and national events like FinCon.A graduate of New York University, Stefanie lives in Harlem with her fiancé.Highlights of our conversation:2:19 - What is a millennial financial guru?3:33 - The origin story for The Broke and Beautiful Life9:53 - How do you financially stay positive when dealing with chronic disease?15:45 - A few statistics on chronic disease16:46 - A brief history on Freddie's journey20:22 - Actionable steps to turn your financial life around24:02 - Don't judge the hack before trying it25:51 - Tips for bringing in income while battling chronic illness28:25 - Ready to act? Follow these steps30:25 - Buy back someone's time with your skills32:26 - Always be investing in you35:24 - Freddie's takeaway and how to get in contact with StefanieConnect with Stefanie:Check out her website - https://stefanieoconnell.com/Get started here - https://stefanieoconnell.com/start-here/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Altruism is the principle or moral practice of concern for happiness for others that results in a high quality of life both material and spiritual. It’s the core value that your attention in life is one of service to others, the community, the neighbor, anyone but yourself.Altruism could be thought of as the opposite of selfishness and while it seems like the obvious choice or at least a good goal to shoot for…it can be the last thing that enters your mind when you feel like a walking zombie or chronically ill. This key concept turned out to be the shift I was needing in my healing journey and it has made all the difference going forward.Enjoy,FreddiesetgoUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.