The Beautifully Broken Podcast

Dr. Weiss is the man behind Systematic Healing, an alternative and virtual solution for addressing health issues that are considered challenging, chronic, or not fully understood by conventional medicine. Through his expansive knowledge in multiple areas of medicine, Dr. Weiss helps people optimize their wellness by working with their entire spectrum of mind, body, and spirit.I had the honor of seeing Dr. Weiss some years ago. Out of the many I met, he is one of the practitioners on my list of greats. You’re in for a treat as we explore healing through the lens of someone with an expansive set of skills and knowledge, and I’m excited about what we can all learn just from this episode.HIGHLIGHTS[0:00:00] Introduction Dr. Kevin Weiss[0:08:10] Why Dr. Weiss Got Into Medicine and the Inspiration for Systematic Healing[0:14:52] How Unresolved Trauma May Manifest as Toxins or Pathogens in the Body [0:17:29] On the Different Responses Across Different Forms of Treatment and Modalities[0:20:06] Systematic Healing and AIET  (Advanced Intuitive Energy Testing)[0:28:42] Karmas Manifesting as Issues or Problems and How a Healer Addresses Them[0:33:02] How Belief in the System Can Contribute to Getting Results[0:36:03] Recognizing That Healing and the Modalities to Apply Can Vary for Each Individual[0:38:04] On Maintenance and Learning in His Work[0:44:45] On Making an Impact That May Trickle Down Into Something That Creates a Massive Change[0:47:17] Some of Dr. Weiss’s Advice on What People Should Make More of a Habit[0:55:54] What Dr. Weiss Looks Forward to and What He Wants to Say to the World [0:57:31] Being Beautifully Broken: Accept Dysfunction and Work With It[0:59:04] ClosingUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let's celebrate the milestones of the journey and embrace life to the fullest in my 45th year on the planet. In this episode, I delve into a blend of music that has transformed my perspective on life's rhythm, the latest advancements in exercise science, and the invaluable lessons learned from the pandemic. Tune in to discover my top sources of inspiration, the self-care practices that enhance my daily life, and how innovative exercise research has shaped my understanding of fitness and muscle-building. Maximize the joy and quality of life with this cutting-edge episodeUPGRADE YOUR WELLNESSLightPath LED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenMedical grade Ozone Therapy: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Get a 20% discount on an AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpastehttps://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic System Retraining: https://re-origin.com/?ref=18Code: beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

While movement is his main focus, Les also emphasizes the importance of proper nutrition, recovery, and stress management. Les is passionate about working with beginners, and he can meet you where you are so you can get to where you want to be.In this episode, Les and I discuss how we can address pain and undo compensation patterns by going back to the basics and re-learning how to move. Les also shares some insights on how beginners can incorporate mindfulness into their movements. If you’ve ever struggled with physical pain and are looking for a simple strategy to address it, then you won’t want to miss this episode! HIGHLIGHTS[0:04:11] Introducing Les Raymond and His Work[0:11:50] How Les Began His Health and Wellness Journey[0:14:50] Les Learns More About Movement, Mindset, and Other Aspects of Health[0:16:43] Les on His Passion for Working With Beginners and the Evolution of His Training Style[0:20:25] Connection With the Body as an Entry Point Into Personal Development[0:23:44] Addressing Pain and Compensation Patterns Through the Performance Pyramid[0:34:17] The Importance of the Prone Position in Learning How to Move[0:35:24] An Important Tool: The Floor as the Tuning Fork of the Body[0:36:17] Revisiting the Way We Learned How to Move as Children[0:41:01] Improving Form and Addressing Pain Experienced When Squatting[0:45:19] The Pros and Cons of Using a Barbel as a Tool[0:48:23] Some Strategies to Release Tension and Reduce Stress[0:54:44] Introducing Movement and Mindfulness to Beginners[0:57:26] The Fountain of Youth: Kids Can Be Our Greatest Teachers[1:01:01] The Role of Movement in Longevity: Exercise as a Way to Combat Cancer[1:03:19] Les’ Message to the World and Tips for How to Impact the Wellness Industry UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More than that, Robby is an advocate of natural health and wellness. Motivated by his daughter's Lyme disease diagnosis, he began a mission to find alternative holistic and homeopathic avenues of treatment—something he remains dedicated to in his career and lifestyle.Robby’s background in pre-med, engineering, psychology, and business allows him to approach holistic medicine from a unique perspective, benefiting many who struggle with chronic illness and those who want to integrate natural remedies into their lives, me included! This episode is packed with so much value and insight into a technology that I myself have enjoyed! I’m excited for you to come and join us!HIGHLIGHTS[0:00:00] Introduction Robby Besner and Therasage[0:05:06] What Robby Besner Does at Therasage[0:10:07] Therasage Products Work as a Family [0:13:26] The Therasage Healing Pad and the Science Behind Its Infrared Technology[0:24:26] The Importance of Integrating With Nature and Decreasing EMF Exposure[0:29:09] On The Body’s Polarity and Energies[0:36:50] Heat Shock Proteins and Managing Senescent Cells Through Regular Sauna Use[0:44:56] The Scalar Wave, Its Benefits, and Why Its Something We Should Integrate Into Our Lives[0:54:16] On Building Harmony Between Your Environment and Your Body[1:03:58] Vitamin K2 and D3, Some of Therasage’s New Products, and Knowing Your Delta[1:09:42] The Therasage’s Healing Pad, How It Benefited Me, and More Insight Into the Product[1:13:34] The Healing in Travel [1:17:56] Robby’s Message to Everyone in the World[1:19:51] ClosingUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's episode is going to be a little different from our usual programming and encapsulates an incredible story of travel and adventure! We’ve got Kristin Weitzel, my partner in crime, and the host of the Wellpower Podcast, joining us for another installment of the Biohacking Besties!Kristin and I just got back from a month-long trip to Maui, and it was, suffice it to say, an experience that tested the skills we preach and explore on the PODCAST. We had everything planned out, and it was easy to feel the Volcanoes of Hawaii were at times, "kicking our ASS!" As you will soon hear, the adversity, the financial hardship, and the ferocity of nature were all incredible teachers and gave us an opportunity to sharpen our “life skills. We’re excited to share and reflect on EVERYTHING we experienced in all its magic. Let’s jump in!HIGHLIGHTS[00:00] Introduction to this Biohacking Besties episode[01:44] What Happened on Our Trip to Maui[04:20] The Expectations for the Trip [08:26] Processing the Situation[12:55] Reflecting on the Importance of Rest and Ease and Being Comfortable in Vulnerability[18:54] Understanding Prioritization and Setting Boundaries for Your Self-Care[22:03] On Resetting Your Perspective [25:49] On the Comfort of Honesty With People You’re Close To[27:05] Some of Our Activities: Hot-Tub Hopping, Surfing, Boogie-Boarding, and More[32:21] The Softwave and Flowpresso Treatments[40:31] Kristin’s Takeaway From the Experience: The Power of Being in Nature[43:18] Integrating Wellness Into Your Life[46:07] Rhone Pants and on Minimizing My Wardrobe[47:30] Final Reflections and Closing UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Caspar Szulc is a wellnesspreneur and the president and co-founder of Innovative Medicine in New York. His company is dedicated to using personalized, integrative methods that factor biological, spiritual, psychological, functional, allopathic, and other aspects of medicine to revolutionize healthcare.More than an expert in the field, Caspar is a fellow enthusiast of alternative medicine and biohacking. We discuss how we can use technology to enhance the human body, the importance of collaboration in the field of medicine, and some of the standout devices he would use to outfit his own personal wellness sanctuary.With his unique position in the frontier of medicine, Caspar is a fantastic source of knowledge on the latest development in healthcare, and I’m excited for you to hear what he has to share!HIGHLIGHTS[00:00] Introducing Caspar Szulc and His Work[05:41] Caspar and His Company’s Approach to Medicine[08:11] The Importance of Collaboration in Medicine [13:39] The Effect of Capitalism on Medicine[18:48] On Managing Your Dopamine Levels and Getting Out of Your Comfort Zone[24:31] On Being Accountable for Your Own and the Environment’s Health  [30:52] What is the Top-Most Health Concern for People Right Now?[36:21] The Importance of Exploring Meditation and Other Ancient Healing Traditions That Can Help [40:33] On Taking Charge of Your Own Healing Outside of the Clinic [49:40] Caspar’s Favorite Wellness Devices[55:45] The Wellness of Minimalism and Decluttering the Mind and Your Environment[1:01:37] Connect With Caspar UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ladies and gentlemen, prepare to be inspired again. Our guest today is Bill Potts, an amazing individual who has battled cancer FIVE times and won. He is the author of Up for the Fight: How to Advocate for Yourself as You Battle Cancer - from a Five-Time Survivor, a tell-all book about his journey from diagnosis to remission, providing a guiding hand for many who find themselves in the same, often disheartening place. Despite currently being in his sixth battle with cancer, Bill remains an inspiring figure as an athlete, dedicated father, and loving husband. In this episode, we'll discuss how it is possible to not just survive cancer but also to truly thrive and live fully after facing this difficult challenge. I  hope that Bill's story and insights will provide encouragement and hope to you as they did to me.HIGHLIGHTS[00:00] Introducing Bill Potts[04:16] Bill on Cancer and What Has Changed Since His Diagnosis[09:57] Bill’s 20-Year Journey With Cancer[12:26] Explaining Lymphoma[14:53] How Bill Manages the Symptoms of His Treatment Through His Dedication to Maintaining a Healthy Lifestyle[23:04] Other Ways Patients Manage Some of the Symptoms of Chemotherapy and Innovations That Can Help[29:02] The Power of the Mind in Healing[32:00] Bill’s on How He Feels About How Other People Deal With Him Having Cancer[35:09] On Being Immunocompromised and Becoming Aware of the Fear[38:15] On Managing the Cancer Journey Financially[44:38] On Focusing on What Brings You Joy[48:02] On Owning His Cancer Journey[53:18] On Processing the Fear of Death[59:04] Where to Find Bill’s Book[59:52] What Does It Mean to Be Beautifully Broken?[1:00:27] Bill’s Message to EveryoneUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Neubie: (Neuro bioelectric stimulator)  is a device that can help us do this. It is a unique E-Stim technology that encourages patient recovery by optimizing neurological functions. It stimulates the body’s natural capacity for healing, restores bodily functions lost through neurological issues, and reverses chronic pain. Joining us to talk about it is the founder of NeuFit and the creator of The NeuFit Method, Garrett Salpeter. Using his engineering and neuroscience training, Garrett developed this cutting-edge device and has trained thousands of professionals in his methodology.I’m excited for you to hear this discussion because of how much the topic aligns with the podcast! We often find people lost in the grief and heaviness of diagnosis with chronic illness, be it a spinal cord injury, multiple sclerosis, or traumatic brain injury. technologies like Neufit are a shining example of light at the end of the tunnel.Disclaimer: Remember with great power, comes great responsibility. Systems like the Neubie often deliver the best results when guided by a professional in the beginning. In my lived experience, There is no "one-size-fits-all" to wellness. The Neufit platform is a beautiful example of how we may personalize and tailor someone's journey to meet their immediate needs, get them out of pain, and start feeling better.HIGHLIGHTS[00:00] Garrett Salpeter and NeuFit[03:41] NeuFit and How it Creates Change in Human Tissue[12:23] How NeuFit Differs From Other E-Stim Devices [16:04] NeuFit for Bodybuilding and Sports[24:56] Recovering From Multiple Sclerosis: The Wahls Protocol and Neuroplasticity[35:26] Integrating NeuFit or The Neubie in Your Lifestyle[40:32] Having Training and an Understanding of Musculature Before Applying the Neufit Method[43:18] Self-Guided Neuroplasticity[47:45] The History and Future of NeuFit[53:42] The Signal of Pain[1:00:04] Where to Learn More About and Explore NeuFitUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I can confidently say that I am FULL committed to daily practice to achieve a standard of excellence. AND sometimes, I have moments where I wonder—should I be doing more? Then last month it hit me like a ton of bricks: why do I have this unquenchable drive for more?Why do I have this unconscious predisposition to believe that more is inherently better?In this episode, we explore the idea of the Hedonic Treadmill, or how we return to a baseline level of emotional satisfaction no matter what changes we add to our lives. In my lived experience, we get so stuck on the need for MORE that we disregard what we have, and the energy it takes to get MORE.I want to talk about this urge and how we can manage it through one simple exercise that just might be one of the bBest Biohacks to start applying to your life. ::HINT:: I talk about it a lot! Let’s jump in.HIGHLIGHTS[00.00] Show Start[03:31] The Hedonic Treadmill[06:04] The Trade-Off of Wanting More and the False Assumption That Satisfaction Lasts[08:40] How Using Gratitude Helps Us Get Off the Hedonic Treadmill[11:02] Using a Journal and Prompts to Practice Gratitude[13:14] The Gratitude Rock and the Frequency of Gratitude [12:15] Deepening Our Awareness of How We Spend Time[15:55] ClosingUPGRADE YOUR WELLNESSSimply O3’s Website: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Browns Gas MachineWebsite:  https://eagle-research.com?ref=24931Code: beautifullybrokenClaim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxSilver Biotics:https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic Training: https://re-origin.com/?ref=18Code: beautifullybrokenLightPath LED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever read about the application of medical grade ozone therapy? I’ve been using ozone therapy for about a decade now, and I’m excited to finally introduce this amazing treatment to the BB audience. In 2014 Micah Lowe started to develop equipment for ozone therapy because there was a need for a less expensive, stable unit that people could use at home. As the CEO of Simply 03 his mission is to reduce suffering in the world through innovation and education.As you’ll soon discover, ozone therapy is safe, effective, and powerful technology that’s used successfully in clinics throughout the world. IMHO it deserves a place at anyones home wellness stack and an essential in the zombie apocalypse. Kidding (not kidding.) Let’s jump in!::Disclaimer:: I am not a medical doctor, the conversations on this podcast are meant to inspire you to explore these topics and do your own research. Please consult your medical professional before experimenting on your own body. Go slow, be safe, find what works for you.HIGHLIGHTS[0:00:00] Introducing Micah Lowe, the Ozonaut[0:04:10] How and Why Micah Got Into Ozone Therapy[0:08:52] What is Ozone Therapy?[0:10:33] The Natural Occurence of Ozone[0:12:04] Ozone as Beneficial Oxidative Therapy[0:14:49] Safe and Effective Forms of Ozone Therapy[0:21:37] Freddie’s Experience With Ozone Therapy[0:26:30] The Mechanics of Ozone Therapy and Its Versatility[0:30:20] The Mechanics of Rectal Ozone Therapy[0:34:37] On Direct Injection Treatments [0:38:20] On Value-for-Money Regarding Specific Methodologies[0:40:41] Simply O3’s EBOO[0:45:40] Supporting Data on Ozone as a Longevity Hack[0:46:31] On the Availability of Ozone Therapy[0:48:21] Expanding Our Wellness Toolkits as Individuals and as a Society[0:59:43] Attachments and Accessories on an Ozone System and Other Applications[1:01:54] On Ozone Saunas[1:05:25] Where Can You Learn More About Ozone?[1:06:18] Micah on Being Beautifully Broke[1:07:05] ClosingUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.