

Pickleball Therapy
Tony Roig
The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and support you.
Episodes
Mentioned books

Jul 1, 2022 • 11min
Your MOST Common Error - how to fix it | PLUS are you giving your BEST | Pickleball Therapy with WeArePickleball | Episode 93
Not knowing why you are missing shot after shot can leave you frustrated and confused. In this episode we address one of the most common (if not your most common) sources of errors.
In the riff, we talk about giving your best - it may not be what you think.
Click here to Join us inside THE Pickleball System. It will change your game.
Get the Three Pillars of Pickleball here.
WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/
Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.
You can find out more about Tyrol shoes here.
Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.
If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).
The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.
Find Resources for your game here.
Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony
---
Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Jun 24, 2022 • 10min
See What is Happening (and make corrections) | PLUS take off that lead tape - maybe | Pickleball Therapy with WeArePickleball| Episode 92
Click here to get your no cost ticket to THE 2022 Pickleball Summit. The largest gathering of pickleball professionals anywhere. You are not going to want to miss it.
To fix something you first must know what is wrong with it. To do this, you have to "see" it. You can learn to see the game by focusing first on a shot, and then another shot. And so on. Until it all becomes clear.
In the riff, we talk about your journey and the agency you have over it. We are focusing this week on a common paddle modification that is being made that may harm your game - or your arm.
Click here to get your no cost ticket to THE 2022 Pickleball Summit. The largest gathering of pickleball professionals anywhere. You are not going to want to miss it.
Click here to Join us inside THE Pickleball System. It will change your game.
Get the Three Pillars of Pickleball here.
WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/
Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.
You can find out more about Tyrol shoes here.
Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.
If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).
The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.
Find Resources for your game here.
Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony
---
Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Jun 17, 2022 • 15min
Use Failure as Your Fuel | PLUS avoid losing focus with this tip | Pickleball Therapy with WeArePickleball| Episode 91
Failure is a prerequisite to improvement. Not an option. Required.
Only when you fail will you have the fuel it takes to want to get better. Not sure about that? Listen to the podcast and let us know.
In the riff, we talk about a common problem that is causing you to lose games.
Click here to Join us inside THE Pickleball System. It will change your game.
Get the Three Pillars of Pickleball here.
WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/
Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.
You can find out more about Tyrol shoes here.
Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.
If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).
The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.
Find Resources for your game here.
Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony
---
Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Jun 10, 2022 • 19min
Avoid Distraction on the Court | PLUS Optimizing Strategy | Pickleball Therapy with WeArePickleball| Episode 90
How do we avoid distraction when we are on the pickleball court? In this episode we give you some tips to help you maintain your focus when you are in the heat of the moment.
Is hitting a winner the optimal strategy when you play.
BONUS - how do you deal with a player who targets your face - it happens!
Click here to get your no cost ticket to THE 2022 Pickleball Summit. The largest gathering of pickleball professionals anywhere. You are not going to want to miss it.
Click here to Join us inside THE Pickleball System. It will change your game.
Get the Three Pillars of Pickleball here.
WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/
Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.
You can find out more about Tyrol shoes here.
Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.
If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).
The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.
Find Resources for your game here.
Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony
---
Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Jun 3, 2022 • 25min
Get your body ready for a day on the courts | Special guest CJ Johnson is BACK | Pickleball Therapy with WeArePickleball| Episode 89
Want to play better pickleball that day AND be recovered in time for your next time on the courts?
Then you will want to hear CJ's tips about preparing for your day and then getting your body ready afterwards. Remember, injury = no pickleball. So let's minimize that injury risk.
You can get our Dynamic Stretching Guide here.
Click here to Join us inside THE Pickleball System. It will change your game.
Get the Three Pillars of Pickleball here.
WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/
Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.
You can find out more about Tyrol shoes here.
Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.
If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).
The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.
Find Resources for your game here.
Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony
---
Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

May 27, 2022 • 15min
Know how to prioritize your game | PLUS avoid ebb frustration | Pickleball Therapy with WeArePickleball| Episode 88
You only have so much time (and focus) to dedicate to your pickleball improvement. Any time spent on non-productive aspects of the game is time not spend on productive aspects of the game. Example: working on the Erne when the punch volley is what you need. Prioritize your work and you will see greater gains.
In the riff, we help you avoid the potential frustration from ebbs and flows in your improvement.
Click here to Join us inside THE Pickleball System. It will change your game.
Get the Three Pillars of Pickleball here.
WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/
Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.
You can find out more about Tyrol shoes here.
Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.
If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).
The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.
Find Resources for your game here.
Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony
---
Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

May 20, 2022 • 26min
Optimize your body - The Athletic Pillar of Pickleball | Featuring special guest CJ Johnson | Pickleball Therapy with WeArePickleball| Episode 87
The obvious: you need your body to play pickleball. It is a physical activity and how your body performs will dictate how well you play on the court.
The not so obvious: there are things you can do off the court that will help improve your body and get you ready to play when you are back on the court. Pay attention to those and you will play better pickleball and, more importantly, enjoy a better quality of life.
In this episode we are joined by my friend and partner, CJ Johnson, who shares with you some concrete tips for you to improve your body. You are going to want to bookmark this episode.
Click here to Join us inside THE Pickleball System. It will change your game.
Get the Three Pillars of Pickleball here.
WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/
Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.
You can find out more about Tyrol shoes here.
Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.
If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).
The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.
Find Resources for your game here.
Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony
---
Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

May 13, 2022 • 16min
You can control when you lose | PLUS Mistaken Sportsmanship | Pickleball Therapy with WeArePickleball| Episode 86
Losing is within your control. Not losing a game - that is just a series of numbers. But you can control your behavior on the court: the thing that will actually determine whether you lost the day.
In the riff, we discuss sportsmanship. Mistakes vs intentional. It's all about perspective.
Click here to Join us inside THE Pickleball System. It will change your game.
Get the Three Pillars of Pickleball here.
WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/
Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.
You can find out more about Tyrol shoes here.
Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.
If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).
The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.
Find Resources for your game here.
Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony
---
Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

May 6, 2022 • 18min
Winning is a Bowl of Ice Cream | PLUS Focusing on those Pivot Points | Pickleball Therapy with WeArePickleball| Episode 85
Are you winning? In this episode we suggest you may already be winning. Improve your results as well as your relationship with pickleball by eating some more ice cream. What could be better?
In the riff, I share some thoughts about pivot points. These are the points that change a game. Are you hunkering down when they are yours? Hunkering down when the other team is looking to capitalize on theirs?
Click here to Join us inside THE Pickleball System. It will change your game.
Get the Three Pillars of Pickleball here.
WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/
Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.
You can find out more about Tyrol shoes here.
Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.
If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).
The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.
Find Resources for your game here.
Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony
---
Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Apr 29, 2022 • 9min
Understand your battle on the court | Pickleball Therapy with WeArePickleball| Episode 84
When you step onto the pickleball court you are out there battling your opponent. Understanding this can help you navigate your next game.
Click here to Join us inside THE Pickleball System. It will change your game.
Get the Three Pillars of Pickleball here.
WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/
Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information.
You can find out more about Tyrol shoes here.
Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here.
If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback).
The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here.
Find Resources for your game here.
Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony
---
Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support


