
CNN 5 Things
We bring you 5 stories that will get you up to speed and on with your day. Updates at 6am, 9am, 12pm, 3pm and 6pm Eastern, every weekday.
Latest episodes

Jun 16, 2025 • 7min
Shooting suspect’s ‘hit list,’ ICE arrests questioned, Trump Mobile & more
Tensions rise as a Minnesota shooting suspect surfaces with a shocking hit list targeting prominent Democrats. Investigations reveal most detained migrants by ICE have minor criminal records, raising questions about immigration policies. Meanwhile, the EPA is reevaluating its approach to regulating the oil and gas industry. On a lighter note, the Trump Organization ventures into the wireless market with Trump Mobile, stirring political debates and community protests in Los Angeles over immigration.

Jun 16, 2025 • 7min
Trump opposes Israeli plan, Washington Post hack, blockbuster baseball trade & more
Tensions rise as President Trump rejects an Israeli plan targeting Iran’s supreme leader. In Minnesota, a shooting incident involving lawmakers leads to potential federal charges. Meanwhile, Trump awaits a crucial Supreme Court ruling that could alter his agenda. Cybersecurity concerns mount as hackers target Washington Post journalists. On the sports front, the Boston Red Sox make a blockbuster trade, sending Rafael Devers to the San Francisco Giants, shaking up the baseball landscape.

Jun 16, 2025 • 7min
Minnesota manhunt, G7 expectations, ‘No Kings’ protest death & more
A dramatic manhunt leads to the arrest of a suspect involved in the shooting of two Minnesota lawmakers. Rising tensions in the Middle East are highlighted as violence escalates between Israel and Iran. Meanwhile, G7 leaders prepare for a summit aimed at avoiding confrontation. Tragedy strikes with flooding claims in West Virginia, and unrest surfaces at a 'No Kings' protest, where a shooting raises concerns about ongoing social tensions in the U.S.

Jun 15, 2025 • 22min
One Thing: ‘It's Don’t Ask, Don’t Tell 2.0.’: Trump’s Trans Service Member Ban
Benjamin Kibler, a US Navy Senior Chief and transgender service member, shares his poignant journey through military life under restrictive policies. He reflects on the recent ban affecting service members with gender dysphoria, drawing parallels to the troubled history of 'Don't Ask, Don't Tell.' Kibler discusses the personal and operational impacts of these policies, emphasizing the struggles for acceptance and inclusion. Through heartfelt insights, he highlights the challenges that remain for transgender troops striving to serve their country.

Jun 14, 2025 • 16min
5 Good Things: You’re Invited to an Udderly Ridiculous Cow Wedding
A dentist-turned-amateur golfer shares his inspiring journey at the U.S. Open. Celebrate an unforgettable cow wedding that brings smiles and laughter. Discover the adventures of a rescue dog who courageously navigated a solo journey back to her foster family. Hear heartwarming stories of kindness, including a high school grad crowd funding his way to college. For Father’s Day, listen to touching reflections on the influence and love of dads, capturing the essence of parenthood.

Jun 13, 2025 • 7min
Missiles from Iran, ‘No King’ protests, Mahmoud Khalil’s letter & more
The podcast dives into the rising tensions between Iran and Israel, highlighting the missile response and international reactions. Millions are joining the 'No King' protests across the US, advocating for change. Economic impacts are felt as US stocks drop amidst the chaos. Additionally, a federal appeals court has dealt a blow to a former president's legal efforts. The emotional centerpiece features a heartfelt letter from detained activist Mahmoud Khalil, read by celebrities, adding a personal touch to the unfolding events.

Jun 13, 2025 • 6min
Iran’s retaliation, Marines in LA, Abrego Garcia hearing & more
Tensions escalate as Iran launches counterstrikes against Israel, intensifying the conflict in the Middle East. Meanwhile, Marines are deployed to manage protests in Los Angeles. On the economic front, consumer sentiment shows surprising improvement. In the courtroom drama, Kilmar Abrego Garcia pleads in his federal trial while a controversial celebrity shows up to support Sean ‘Diddy’ Combs during his legal battles.

Jun 13, 2025 • 7min
Israel-Iran fighting continues, LA businesses struggling, limb regeneration study & more
Tensions continue to rise as Israel and Iran clash, impacting U.S. politics along the way. Meanwhile, businesses in Los Angeles face struggles under curfew amid protests in Oregon. Severe weather risks cast a dark shadow over San Antonio, with flash floods wreaking havoc. In a twist of science, researchers explore the secrets of limb regeneration in axolotls, hinting at exciting possibilities for human medicine. Dive into these pressing issues and remarkable discoveries!

Jun 13, 2025 • 7min
Iran vows retaliation, Air India flight recorder, Karen Read re-trial wraps & more
Tensions are boiling as Iran vows a severe response to Israeli strikes on its nuclear sites. The situation has global implications, particularly for oil prices. In a tragic turn, one of the flight recorders from the Air India crash has been recovered. Meanwhile, the high-profile retrial of Karen Read is coming to a close after eight weeks of intense testimony. Additionally, concerns are rising about 'forever chemicals' and their potential impact on teenage health.

Jun 13, 2025 • 7min
Israel strikes Iran, escalation concerns, plane crash survivor & more
Tensions are soaring as Israel targets Iran's nuclear sites, prompting global calls for calm. The podcast dives into the legal skirmishes surrounding California's National Guard amidst political controversies. Additionally, hear about the dramatic removal of a senator from a press conference and the remarkable story of the sole survivor of the Air India plane crash. Each topic is a gripping insight into current events that leave listeners captivated.