

CNN 5 Things
CNN Podcasts
We bring you 5 stories that will get you up to speed and on with your day. Updates at 6am, 12pm, and 6pm Eastern, every weekday.
Episodes
Mentioned books

Jul 28, 2025 • 6min
Airdropped aid woes, NV casino shooting, Deion Sanders’ health & more
Severe malnutrition is affecting the most vulnerable populations in Gaza amid a worsening humanitarian crisis. Meanwhile, a disturbing shooting incident at a Reno casino has drawn attention to rising violence in tourist areas. In a personal spotlight, a pro football Hall of Famer discusses his ongoing health struggles, revealing the importance of health awareness. Additionally, there's a push for transparency regarding Americans' personal data under the Trump administration, raising questions about privacy.

Jul 28, 2025 • 7min
‘Genocide’ in Gaza, Maxwell’s SCOTUS plea, broken heart study & more
The podcast dives into serious allegations of genocide in Gaza brought forth by Israeli human rights groups. It also discusses Ghislaine Maxwell's plea to the Supreme Court and tracks thunderstorms across the U.S. A tragic story unfolds about an Illinois landlord linked to the death of a Palestinian American boy. Additionally, a groundbreaking study reveals that intense grief may increase mortality risk, exploring the profound effects of emotional distress on health.

Jul 28, 2025 • 7min
Trump on Gaza starvation, Maxwell pardon, 'Tesla Takedown' protest & more
In a revealing conversation, President Trump and UK Prime Minister Keir Starmer address the humanitarian crisis in Gaza and potential food relief initiatives. Trump hints at a pardon for Ghislaine Maxwell, raising eyebrows. Discussions also touch on anticipated changes at the Federal Reserve amidst economic challenges. Additionally, a new protest group targets Tesla, and intriguing research suggests that daily walking might reduce the risk of Alzheimer’s in at-risk individuals.

Jul 28, 2025 • 7min
Gaza aid fears, Arkansas hikers killed, historic NASCAR win & more
Aid efforts in Gaza are raising urgent concerns as it may not be enough to save lives. A couple tragically lost their lives on a hiking trail while with their children. Meanwhile, a ceasefire has been agreed upon between Cambodia and Thailand. Plus, a historic win in NASCAR has made headlines with Bubba Wallace's remarkable achievement. The US economy is also in focus with significant data on the horizon.

4 snips
Jul 28, 2025 • 7min
EU trade deal, Gaza aid trickles in, Trump wants Beyoncé prosecuted & more
A new trade deal framework between the US and EU is on the horizon. Aid is finally making its way to Gaza, but worries remain about its sufficiency. As the US faces extreme heat, a heroic bystander uses a shopping cart to thwart an attack. Meanwhile, President Trump stirs controversy by calling for Beyoncé to be prosecuted, igniting a debate about misinformation and celebrity influence in politics. This episode navigates through pressing international updates and the consequences of social media narratives.

Jul 27, 2025 • 21min
One Thing: Psychedelics in the Trump Era: From Counterculture...to Conservative?
Jane C. Hu, a science journalist and writer of The Microdose newsletter, dives into the surprising embrace of psychedelics by Republicans like Rick Perry. They discuss the cultural evolution of these substances from 1960s counterculture to mainstream therapeutic possibilities. Hu explores bipartisan support for psychedelic treatments and the potential implications of political figures like Robert F. Kennedy Jr. on research progress. They also delve into challenges in clinical studies and the shifting perceptions surrounding psychedelics as alternatives for mental health treatments.

Jul 26, 2025 • 15min
5 Good Things: Meet the Superhero Spreading Joy in All 50 States
A puppy named Tugger is training to be a service dog for a veteran, highlighting the importance of support animals. Tradition meets conservation with the practice of swan upping on the Thames, boosting swan populations. A globetrotting documentarian shares heartwarming tales of happiness collected from 195 countries. Indigenous youth kayak 310 miles to celebrate cultural heritage and environmental restoration. Plus, meet a real-life superhero on a mission of kindness, helping thousands across the nation in memory of his mother.

Jul 25, 2025 • 7min
Gaza aid theft findings, Vallow Daybell sentenced, Super Bowl ticket fines & more
A recent U.S. review challenges claims of extensive aid theft in Gaza, shedding light on the region's dire humanitarian situation. Lori Vallow Daybell's sentencing closes a controversial legal saga surrounding her doomsday beliefs. In politics, NOAA officials face scrutiny as part of a scandal from the Trump era. Meanwhile, the NFL confronts over 100 players and staff for illegally selling Super Bowl tickets above face value, raising questions about integrity in sports.

5 snips
Jul 25, 2025 • 6min
Trump on Maxwell pardon, ‘Alligator Alcatraz’ deportation flights, water park death & more
A former president hints at a possible pardon for Ghislaine Maxwell, stirring up controversy over her ties to Jeffrey Epstein. Meanwhile, deportation flights are set in motion from a South Florida detention center amidst ongoing immigration discussions. Public health programs face funding shortages, complicating vaccination efforts. A tragic shooting at a college campus highlights ongoing concerns about school violence. Finally, a sad incident at a water park raises questions about safety protocols.

5 snips
Jul 25, 2025 • 7min
Israel allows aid, Powell stays put, heat-induced aging & more
Israel is set to allow aid airdrops into Gaza amid a severe humanitarian crisis. The Federal Reserve Chair remains defiant amidst significant political pressure. New policies have made it easier to clear homeless individuals from public spaces. Meanwhile, Iran is engaging in talks with Western leaders following recent conflict. Plus, alarming new research reveals that extreme heat can accelerate aging and heighten health risks. Discover how these interconnected issues shape our world today!


